TOP 10HEALTHBENEFITS OFGREEN TEA W W W . H E A L T H Y H U B B . C O M

A B O U T G R E E N T E AGreen tea i s the o ldest herbal tea known on earth , dat ing

back more than 4000 years s ince i ts d iscovery in China.

I t i s the least processed tea on the market , o f fer ing ahost of long- term heal th benef i ts i f consumed regular ly .

Green tea was or ig ina l ly used in Chinese and Indianmedic ine to hea l and soothe just about any a i lment , and

has s ince ga ined g lobal popular i ty .

1.GREEN TEAFIGHTS OFFALLERGIES!Green tea contains a potent compoundwhich has been proven to be anti-allergenic, which can be very relievingduring allergy season. Additionally, thepolyphenol in green tea has beenfound to help those with pollenallergies, relieving many of thesymptoms and discomfort associatedwith pollen allergies!

2.GREEN TEA MAKESYOU SMARTER!

Green tea contains twosynergistic ingredients: caffeineand L-theanine which worktogether to improve overall brainfunction.

3.GREEN TEA MAKESYOUR TEETH ANDGUMS STRONGER!

Green tea contains a chemicalantioxidant known as ‘catechin’ whichreduces inflammation in the body.Catechin in particular is known todestroy bacteria and increase thealkalinity of saliva, making your moutha clean and healthy environmentwhere plaque and disease are unable tothrive!

Green tea significantly

reduces the risk of developing

cancer and cardiovascular

disease, which naturally

increases your life span.

In fact, green tea has been

proven to have so many

diverse health benefits that

statistics reveal staggering

evidence of reducing the rate

of mortality by almost 70%!

4.GREEN TEA HELPSYOU LIVE LONGER!

5.GREEN TEA IMPROVESYOUR SKIN!

Green tea contains such potent antioxidant and anti-inflammatory properties that it reduces skin cell damage,thereby improving skin elasticity, texture and overallappearance

6.GREEN TEABURNS FAT!

Green tea boosts your metabolismdue to the excellent source ofcaffeine, amino acids andantioxidants. Green tea has beenknown to increase physicalexertion by up to 5%, as well asimproving fat burn by up to 18%!

Catechins, the antioxidants containedin green tea are able to penetrate thetissue of the eye, producing a deeplyrewarding antioxidant effect. Recentstudies suggest that drinking greentea will dramatically reduce cataract-induced blindness, and offerssignificant health benefits forsustainably clear eyesight!

7.GREEN TEA HELPSIMPROVES YOUREYESIGHT! 

8.GREEN TEALOWERSCHOLESTEROL!When green tea is consumed, it is known to

reduce or prevent the absorption of

cholesterol in the large intestine, thereby

reducing the risk of developing high

cholesterol.

The amino acids in green teaare known to release ‘happyhormones’ in the brain, whichprevent feeling anxious oremotionally low. The lowcaffeine dosage also combatsfatigue, which can elevateyour mood in general after justone cup!

9.GREEN TEAMAKES YOUHAPPY!

10.GREEN TEA REGULATESYOUR BLOOD SUGARLEVELS!Green tea has the powerfuleffect of regulating yourblood sugar levels, usuallyslowing the rate of increasedblood sugar directly aftereating.

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