Health Benefits of Green Tea

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Green Tea is an aromatic beverage and was first originated in China. It is prepared from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. It has cooling, slightly bitter and astringent flavor. It has a delicate taste and is light green or golden in color. Green tea has become very popular in the last decade because of its various health benefits.

About Green Tea

The rich presence of catechin polyphenols, particularly Epigallocatechin Gallate (EGCG) is the reason for the use of Green Tea as a powerful antioxidant. Green Tea extract can cause burn down of calories and hence can help dieters.

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Types of Green TeaKanticoy Aloe Vera With

GreenTea

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Kanticoy Green Tea

• Green tea is produced using the Camellia sinensis plant.

• The dried leaves and leaf buds of Camellia sinensis are utilized to deliver different sorts of teas.

• Green tea is set up by steaming and sautéing these leaves and afterward drying them.

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Health Benefits of Green Tea

Lowers Bad Cholesterol

Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.

Health Benefits of Green Tea

Reduces Blood Pressure

Regular consumption of green tea is thought to reduce the risk of high blood pressure.

Health Benefits of Green Tea

Diabetes

• Green tea clearly directs glucose levels moderating the ascent of glucose in the wake of eating.

• This can avoid high insulin spikes and coming about fat stockpiling.

Health Benefits of Green Tea

4 Esophageal Cancer

It can diminish the danger of esophageal cancer, yet it is additionally broadly thought to murder malignancy cells by and large without harming the healthy tissue around them.

Health Benefits of Green Tea

Weight Loss

• Green tea builds the digestion system.

• The polyphenol found in green tea attempts to heighten levels of fat oxidation and the rate at which your body transforms sustenance into calories.

• A cup of coffee contains more caffeine as compared to green tea.

• Green tea is more beneficial for health than other sweetened beverages that only add calories in your diet.

How it is better than others?

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