10 Proven Benefits of Green Tea

● Green tea is the healthiest beverage on the planet.

● It is loaded with antioxidants and nutrients that have powerful effects on the body.

● This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

● Here are 10 health benefits of green tea that have been confirmed in human research studies.

Green Tea Contains

Bioactive Compounds

That Improve Health

Compounds in Green Tea Can Improve Brain Function and Make You Smarter

Green Tea Increases Fat Burning and Improves Physical Performance

Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer

Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s

Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection

Green Tea May Lower Your Risk of Type II

Diabetes

Green Tea May Reduce Your Risk of

Cardiovascular Disease

Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese

Green Tea May Decrease Your Risk of Dying and Help You Live Longer

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