Southern Cape (May 2016) Primary/High Schools

MAY 2016 FREE / GRATISLIKE US ONwww.awsum.co.za | Tel: 021 872 3880

SOUTHERN CAPE PRIMARY SCHOOLS & HIGH SCHOOLS | LAERSKOLE & HOËRSKOLE

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NEWS

FOOD FOR FATHER’S DAYJENNY MORRIS RECIPE TO SPOIL DAD

HEALTH & WELLBEINGTIPS TO PREVENT SPORT INJURIES

Suzelle DIY

Get to know

Wen ‘n kopie

van Suzelle DIY!

FRESH EGGSNOURISH THE MIND

AWSUM NEWS, MAY 2016

Editorial teamEditor

Marika Truter | 021 872 [email protected]

Fashion editor

Pepe Sofianos | 083 300 2068 [email protected]

Designers

Rowan Engledoe | [email protected] Bushby | [email protected] Matthee | [email protected] Keller | [email protected] Venter | [email protected]

Editorial coordinators

Ryno Wolfaardt | 021 872 [email protected] Davids | 021 872 [email protected]

AdvertisingIryna Diedericks | 079 145 4602 [email protected] van Zyl | 072 182 [email protected]

DistributionAWSUM News is distributed to the following schools in SOUTHERN CAPE: Primary Schools: Outeniqua, Volschenk, Blanco, Park, Hartenbos, George Voorbereiding, Wesbank, Van Reede, Oudtshoorn-Noord, George-Suid, Knysna, Curro. High Schools: Punt, Knysna, Glenwood House, Albertinia, Oudshoorn, York, Langenhoven, PW Botha Kollege, Langenhoven Gim, Outeniqua, Oakdale Landbouskool.

AWSUM News is published by the TieMedia Group, Jock de Villiers Office Building, 376 Main Road, Paarl, 7646.

021 872 3880 | www.awsum.co.za

Here’s to an AWSUM 3rd birthday!!Three years ago, AWSUM News broke onto the media scene with one schools

newspaper in the Boland region, reaching 10 schools and 12 500 households. Today, this newspaper is published in 13 regions

countrywide, with a reach of over 250 schools and 192 000 households.

CONTENTHIGHLIGHTSFOOD

MAY 2016 FREE / GRATISLIKE US ON

www.awsum.co.za | Tel: 021 872 3880

SOUTHERN CAPE PRIMARY SCHOOLS & HIGH SCHOOLS | LAERSKOLE & HOËRSKOLE

Home

HealthCompetitions

Recipes

Lifestyle

School News


NEWS

FOOD FOR FATHER’S DAYJENNY MORRIS RECIPE TO SPOIL DADHEALTH & WELLBEING

TIPS TO PREVENT SPORT INJURIES

Suzelle DIY

Get to know

Wen ‘n kopie van Suzelle DIY!

FRESH EGGSNOURISH THE MIND

M a y 2 0 1 3 V S M a y 2 0 1 6 We are glad that

you are on this journey with us, and we look forward to many more AWSUM years

with your schools and families.To celebrate officially moving

on from toddlerdom, we bring you a new-look AWSUM News, introducing new regulars, such

as a celebrity interview each month.

Scrumptious roulade

recipe

Pg 3

We trust you will enjoy finding out more about some of the country’s favourite celebrities in the entertainment, fashion, décor, health, beauty, food and sport industries.

To kick off this new celebrity feature, there are two copies of Suzelle DIY, The Book/Die Boek up for grabs. Email [email protected] with Suzelle DIY in the subject line, with your name and address details and whether you would like English or Afrikaans.

Enjoy this edition, and let us know on our Facebook page what you think of AWSUM News and what you would like to see in future editions.

All the best for the last stretch of this term!Marika & your dedicated AWSUM team

Pg 5

HEALTH & WELLBEING

Tips to prevent sport

injuries

AWSUM Celebrity Interview

AWSUM News caught up with sensational YouTube comedy wondergirl, Suzelle DIY, who has just landed her very own slot on Comedy Central – not bad for a poppie with a hectic wannabe accent and an ever-silent best friend! Suzelle DIY’s

YouTube channel has more than 48 000 subscribers and picks up 40 000 views on the day a new episode launches.)

Q: Congratulations on the latest feather in your cap – your very own slot on Comedy Central. How does it feel to play in the big league now? A: I feel like a million rands. It has been a dream come true to watch myself on TV.

Q: Who is Suzelle really? Tell us a bit more about yourself – likes, dislikes, favourite movie, favourite song, favourite book.

A: I’m just a small town girl with a passion for DIY, braai-ing and dinner parties. My movie of the moment is the How To

Be Single and my favourite book is How to do Just about Everything by The Reader’s Digest.

Q: Why do you think you are so popular? What is your secret to success?A: I think people like that the DIY in my videos is useful, and that sometimes things go wrong. My secret is to keep going no matter what happens!Q: What are your top five DIY tips

for women like yourself who like to be glamorous and never get their hands dirty while doing the dirty workA: Right, this is a good one. It’s important to always look your best no matter what you are busy doing.• Wear an apron when you are in the kitchen.• Use safety goggles when you chop onions to stop your eyes from tearing up and smudging your

make-up.• Run your nails over a bar of soap before you do the

gardening. It will keep the dirt from getting under your nails.

•Buy a box of disposable gloves. They are great to use for any DIY project.

• I like to cut up plastic packets and lay them down on my work surface to prevent any mess escaping

Q: What do you do for fun and relaxation in your leisure time? A: I like to go for a coffee with my best friend, Marianne. I like to watch cooking shows and look for DIY ideas on the Google.

Suzelle DIYQ: Other celebrities, across a spectrum, like Nataniël, Hellen Zille, Tim Noakes and Jan-Hendrik, want to be associated with you. Why is that? What do they gain? What do you gain? A: I think they are just excited to meet me because they want to soak up some of my creativity.

Q: Where do you get your ideas from for your videos? Which episode is your favourite? Why?A: I get my ideas from all sorts of places. I find them on the Google and in magazines. I also get sent a lot of great ideas from my fans. My favourite episode is How to Make a Braai Pie, because that was my first video to go viral.

Q: Are you English or Afrikaans? Who are your biggest fans – English or Afrikaans-speaking people? Why do you think is that so? A: I’m Afrikaans, but I like to speak in English in my videos so that the peoples overseas can also enjoy the videos. Shame. I think my fans are a real mix of different cultures.

Q: What is the single thing that you enjoy most when creating and crafting a new episode?A: I love filming it with Marianne and my neighbour Hennie. We always have so much fun together.

Q What DIY message do you have for our readers (parents of schoolgoing children)?A: Parents you must teach your kids that their creativity is their number one tool!

Roll up, roll up!!

Ingredients•Oliveoil•200gbuttonmushroomssliced•2clovesgarlic,crushed•2Tbsp.Wellington’ssweetchillisauce

•1cupchoppedspinach,wilted•250mlricotta•3tbspchoppedpeppadews•¾cCheddarcheese•1tspchoppedfreshrosemary•Saltandfreshlygroundpepper•1x400gTodayspuffpastry•1eggbeaten

Method•Heattheoliveoilinafryingpanandfrythemushroomsuntillightlybrowned,stirinthegarlicandsweetchillisauce,seasonwithsaltandpepperandcook

forafurther3minutesuntilallthemoisturehascookedoffthemushrooms.

•Allowcooling,andthenmixingwiththeremainingfillingingredients,exceptthespinach.

•Rolloutthepastryuntil2mmthickplacethemushroommixtureontothecentreofthepastryandshapeintoasausageshape,topwiththespinachandthenfoldthepastryoverthefillingtomakeaparcel.Brushwithbeatenegg.

•Liftontoabakingsheetlinedwithbakingpaper,thismakesiteasiertoliftoffthesheetwhencooked.

•Bakeinapre-heated200degCovenfor35to40minutesoruntilgoldenandcrisp.

•Servewithlargemixedsalad.

© Jenny Morris 2015

I always have a roll or two of frozen pastry in my freezer, you should too, it comes in handy if I want to make a

tart or pie at the drop of a hat. I love little jam tarts and when the craving hits me, I make my way to the freezer and pull out a roll of shop bought frozen pastry, wait for it to thaw, roll it out, cut out little rounds and pop them

into the hollows of a muffin tin, place a little butter in the base, sprinkle with desiccated coconut and a spoonful of any jam that takes my fancy , pop it into a hot oven, put the kettle on and before you know it I’m munching on jam tarts and sipping tea. The other thing I like to do with a sheet of pastry is fill it and make a roulade. A roulade is a dish of filled rolled meat or pastry, the

term roulade originates from the French word "rouler", meaning "to roll". Now what I like about having a

sheet of pastry handy is that you can fill it with a million different things and call them, tarts pies and roulades, you can make any of these from scratch or use up left-

overs from the night before to make a pie.

Vegetarian puff pastry roulade

FOR THE FOODIES

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MATRIC FAREWELL SPECIAL!!!•Gel overlay hands or feet incl nail art (2 to 4 nails) @ R200•Gel tips incl nail art (2 to 4 nails) @ R280•Make up incl trial @ R350•Make up incl eyebrow wax & eyebrow tint @ R280•French pedicure incl free paraffin dip @ R180

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R U READY YET

Matric Farewell 2016

1. The dateBy now you should have a date. After receiving the formal event invitation, phone your date and make sure that they save the date!

2. The parentsYour date’s parents might want to meet you. They will appreciate your effort and feel more comfortable sending their son or daughter to the dance with you.

3. The meeting pointCreate a central meeting point for all your friends by arranging a cheese and wine event at someone’s house on the day of the farewell. This is the perfect opportunity for last-minute photo shoots with parents.

4. The dress/suitHave a fitting to make sure that your outfit is still intact, clean and fits perfectly. If not, you still have time to have it cleaned, trimmed or fixed. Remember to take a cocktail dress with for the afterparty!

5. The shoesDon’t forget the shoes! Wear something that is stylish, complements your outfit and comfortable. Girls, you should avoid heals that hurt your feet. They can put a serious damper on your evening.

6. The accessoriesAdd style to your outfit. Get some bling jewellery, a tie that complements your date’s dress or a handbag to carry the essentials.

7. Beauty appointmentsBook your hair and make-up appoinments for the morning of your matric farewell. Plan the look you are going for. Be sure to take photos with you to the appointment as examples. You can do your nails earlier the week.

8. The photoshootDepending on your budget you can either hire a photographer or have a friend or family member take the photographs. Plan your day so that there is time for taking photographs before leaving for the event.

9. Getting thereThe trend is to hire a vehicle for the event – from sports cars to old collector cars – but you can use any method of transport that will get you there on time and looking as fabulous as when you left. A limousine is spacious and can transport a whole bunch of your friends. This is fun for getting excited on the way to the event!

10. The afterpartyMany matric farewells have a official afterparty. They are less formal than the matric farewell, but be sure to check the dress code of the venue beforehand. For the girls a cocktail dress should be fine. For the guys long trousers, closed shoes and a collared shirt should fit the bill. Source: https://www.theroomlink.co.za/blog/matric-farewell-checklist/

10-step Matric Farewell Checklist

Elegance is the only beauty that never fadesAudrey Hepburn

Suffering an injury from an exercise or sport can not only be painful and require time off from your sport or training, but it can cause future health niggles down the line. Here are some steps to reduce your risk of a sports injury:

Warm-up properlyFailing to properly warm-up your muscles and joints before performing strenuous exercise or a physically demanding sport will almost guarantee an injury.

Intense training can predispose some muscles vulnerable to injury through overuse if they’re not adequately warmed-up.

Every warm-up session should be at least 10-15 minutes long and be a balance of stretching and light exercise to encourage blood flow to the muscles to prepare them for the activity to follow.

Warming up effectively increases blood flow to the muscles and increasing the flexibility of the muscle fibres, considerably reducing the risk of pulling or straining a muscle.

Stretch the Achilles tendon, hamstring, and quadriceps areas and hold the positions. Don’t bounce.

Use the right equipmentDepending on the type of sport or exercise you’re participating in, if it comes with protective equipment, use it.

Especially if the sport or activity involves physical contact with other players (rugby/ soccer) or possible contact with objects such as hard balls (cricket/baseball). Some protective equipment includes shin pads,

boxing gloves or protective head gear.The right footwear is also important as

shoes designed specifically offer certain sports offer specific support to the foot and ankle to prevent twisting and injury. Wearing properly fitting shoes helps provide shock absorption and stability.

Proper techniqueRegardless of the exercise or sport you’re participating in you need to learn the correct techniques associated with it. Not only to prevent overuse injury but also to get the most out of your exercise by working the right muscles and tendons.

Make use of the right qualified experts to assist you and teach you the correct form and technique.

Know your limitsAny sport or exercise should push you

out your comfort zone and challenge you. But you also need to learn to listen to your body and acknowledge your physical limitations.

If you are new to a sport or form of exercise, start out slowly to avoid pulling or straining muscles and give yourself time to build up your stamina and strength gradually. In time your fitness and strength will increase, and then you can push yourself more.

Strive for a total body workout of cardiovascular, strength-training, and flexibility exercises.

The importance of rest daysDaily exercise is an ideal many people strive for, and while it is a good idea to keep moving every day, rest days are just as

important as the days you train. Your body cannot function optimally

if you exercise intensely every single day and do not give it time to recover. The muscles need to rest and recover. Not only can inadequate rest lead to injury but it can also lead to plateaus.

Intense exercise puts a strain on the musculoskeletal system, nervous system, and immune system which puts you at risk for injury and even illness.

This doesn’t mean you have to spend a rest day on the couch though – active recovery is always an option. So use your rest days to do some yoga, go for a hike, a slow jog or a bike ride. Just make sure it’s something low-intensity and different from your usual training.

Pain vs discomfortPushing through pain is a sure-fire way to get injured and be out of your sport for a long time. You need to learn to listen to your body, know when you’re experiencing discomfort and when your body is in pain.

Discomfort during exercise is common, especially in those new to exercise, where they are pushing out of their comfort zones and getting breathless, sweaty and tired. However, actual pain which is signalled by any burning, stabbing or sharp pains is your body’s way of telling you to stop. If you continue and ignore these signals, injury is sure to follow.

Keep hydratedEspecially in warm environments or when exercising outside, make sure you remain hydrated or you will be at risk for injury.

A dehydrated body can drastically reduce mental and physical fitness and put you at risk for injury.

Cool down adequatelyJust as important as the warm-up, the cool down after physical exertion is important. Catch your breath and then perform between 5-10 minutes of gentle exercise (walking, light cycling) to allow your heart rate to return to normal.

This will also give your body enough time to flush out lactic acid and get the blood flowing with oxygen and nutrients to your tired muscles, which also prevents muscle stiffness.

While a sports injury can never be entirely prevented, there are steps that can be taken to reduce the risk of injury. These include warming up properly, using the right equipment,

proper technique and the appropriate amount of rest and recovery.

Tips to prevent sport injuries

Source: http://www.health24.com/Medical/Sports-injuries/Overview/preventing-sports-injuries-20160329 | References: Handout on Health: Sports Injuries: NIH Publication No. 13–5278; http://www.niams.nih.gov/Health_Info/Sports_Injuries/default.asp#ra2 | Sports

Injuries; Mediline Plus ( 2 October 2014); https://www.nlm.nih.gov/medlineplus/sportsinjuries.html#summary | Sports Medicine Information: (2009) How can I avoid a sp injury? http://www.

nsmi.org.uk/articles/avoid-sports-injury.html

Health Wellbeing&

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LAERSKOOL OUTENIQUA (t) 044 873 2292 (e) [email protected]

LAERSKOOL VOLSCHENK (t) 028 713 1064 (e) [email protected]

LAERSKOOL BLANCO (t) 044 870 7380 (e) [email protected]


Riebeek-Kasteel29 van Volschenk se o.13-leerders was gedurende die Aprilvakansie by die Riebeek-Kasteel-sporttoernooi. Dit was baie goeie voorbereiding vir die wintersportseisoen en hierdie groep sien met entoesiasme uit na die rugby- en netbalwedstryde wat voorlê.

RedenaarsLaerskool Volschenk is baie trots op Ansuné Saayman en Ilke Muir wat deurgedring het na die semi-finale ronde van die ATKV se jaarlikse redenaarskompetisie. Dit vind op 20 Mei in George plaas.

VOOR: Ilke Muir. AGTER: Ansuné Saayman.

Vollies hou plakkerskampLaerskool Volschenk

se OOV het

op 26 April ‘n

plakkerskamp vir die

Volschenkleerders

aangebied. Leerders

het self plakkershutte

en tente op die

rugbyveld opgeslaan.

Daar is heerlik

gekuier, gefliek en

gesokkie en seker

‘n bietjie geslaap!

Dit was beslis ‘n

hoogtepunt van die

kwartaal.

SpeletjiesaandAan die einde van die eerste kwartaal het die OOV van Laerskool Outeniqua ‘n baie geslaagde speletjiesaand vir die leerders aangebied. Al van vroeg die middag het hulle tou gestaan om hulle kaartjies te koop vir al die aktiwiteite.

Stephanie Kolbé durf die “Fear Factor” aan met groot opgewondenheid.

Jessica Titley en Kieran Isaacs ernstig besig met ‘n kussinggeveg.

AMESA WiskundeLaerskool Outeniqua is baie trots op die 141 leerders wat deurgaan na die finale rondte van die AMESA Wiskunde Uitdaging.

Insamelingsprojek vir Rooikruis KinderhospitaalLaerskool Outeniqua se Early Act het vir die vierde agtereenvolgende jaar ‘n insamelingsprojek vir die Rooikruis Kinderhospitaal se Onkologie-afdeling geloods.

The following articles were donated: food, treats, toiltetries, DVD’s, soft toys, books, games, etc. Hundreds of articles have already been packed and will be dispatched to the hospital within the next ten days. Dit is vir ons belangrik om ons kinders die vreugde van “Gee sonder om iets terug te verwag” te leer.

Valentyn HerwinningsprojekBaie geluk aan die volgende leerders van Laerskool Outeniqua. Tydens die Garden Route Mall se Valentyn Herwinningsprojek het hulle spogpryse

gewen.Lila Theunissen (3de), Eulize du Plessis (3de), Carla Krüger (1ste) en Charissa Damons (2de).

Skaakkampioenskappe in die KaapJan-Abraham Mostert, Pieter Breytenbach en Henri Louw het aan die Wes-Kaap Skaakproewe te Kaapstad (Athlone) deelgeneem.

Jan-Abraham Mostert het ‘n sewende plek behaal en is opgeneem in die Wes-Kaap span wat in Durban gaan deelneem oor die skoolvakansie. Hulle al drie is in Blanco Laerskool.

Jan-Abraham Mostert, Pieter Breytenbach en Henri Louw.

Die Graad RR- en R- leerders het Vrydag, 9 Mei Burnside Equestrian van Linda Squair en die plaas van Pieter en Susan Theron besoek. Hulle tema vir die week was plaasdiere.

By die perdeplaas het elke kleuter die geleentheid gekry om op ‘n perd gelei te word. Nie

eens die sagte reëntjie wat uitgesak het kon hulle geesdrif demp nie.

Daarna is die groep na die plaas van die Therons. Hier het hulle baie mooi geleer van skape. Hulle kon die hanslammertjies vashou en aan hulle vat. Daarna het almal lekker piekniek gehou.

Wes-Kaap skaakproeweLaerskool Blanco het aan die Wes-Kaap skaakproewe in Caledon deelgeneem. Ivan Koen het ‘n 3de plek behaal en Danika Nel ‘n 4de plek.

Leerders leer meer oor plaasdiere

James, Taylor, Oakley en Xian met Andre wat agter wegkruip, hou ‘n lammertjie vas. Rosslyn Squair

Alexandro Willemse, Ivan Koen, Danika Nel en Willem Breytenbach.


LAERSKOOL PARK (t) 044 691 1020/1 (e) [email protected]

LAERSKOOL HARTENBOS (t) 044 695 1515 (e) [email protected]

GEORGE VOORBEREIDINGSKOOL (t) 044 873 2885 (e) [email protected]

Pinksterdiens Laerskool Park bedank graag vir Ds Danie Smit van die NG-Suidgemeente wat verlede week elke oggend ‘n Pinksterdiens by ons skool gehou het.

Hokkie Baie geluk aan die volgende Parkies wat in die SWD Hokkiespanne ingesluit is. Matthew Golden (A-span), Jurgen Faber, Christelee Delport, Karla Smit en Elri Venter (B-span). Ons is trots op julle.

PrefekBaie geluk aan Mia Vosloo wat as prefek aangewys is by Laerskool Park.

RedenaarsLaerskool Park se leerders het goed presteer by die ATKV Redenaars-kompetisie. Die volgende leerders vorder na die semi-finale ronde: Mianel Potgieter, TJ Vorster, Elle Engelbrecht, Katya Glockzin en Rossouw Gericke. Sterkte! Ons is trots op julle.

Rugbyspelers presteer Baie geluk aan ons 0/13 seuns wat deur is na die volgende rondte van SWD proewe: Simeon Oosthuizen, Dehan du Pisani, Ethan Harris en William Brown.

Trots op Nina en NadiaNina Fourie het deelgeneem aan Talent Africa se “Nationals” in Kaapstad. Sy het goud vir hip-hop en silver vir haar open solo gekry. Nadia Badenhorst het haar SA kleure ontvang en het op 24 Mei na Croatia vir die Dance World Stars Competition vertrek.

15 Tweelinge Laerskool Hartenbos spog met 15 tweelinge! Wat ‘n voorreg!

Graad 6 toer Ons leerlinge het n heerlike opvoedkundige week by Villiersdorp gehad.

Wilde diere maskersGraad 2B wys trots hoe hul maskers van wilde diere lyk.

SWD-klere vir skaakRenée Badenhorst en Aiden Wolmarans het hul SWD-klere vir skaak verwerf. Hierdie twee slimkoppe gaan al die regte skuiwe op Caledon tydens die Weskaaptoernooi maak.

Snoesige lappieskombersCaelum de Lange en Aiden Bester (albei Graad 3B) sit op die snoesige lappieskombers wat hulle as klas brei. Met so ‘n getikke-tak-tik maak hierdie klein mensies ‘n groot verskil by die minderbevoorregte skooltjie wat hulle ondersteun.

SWD colours in JudoAiden Cloete (3EC) received his SWD colours in Judo. This is the boy you should know if you ever feel afraid!

Ds Danie Smit saam met Ad Venture (Luka Otto), wat deel was van hierdie wonderlike reis.

Jaydee van Rooyen, Gerard Bekker, Mia Stander en Abigail Wollmann)

OPKOMENDE WEDSTRYDE OPKOMENDE WEDSTRYDE

106 SCHOEMAN STREET, MOSSEL BAYTel / Fax: 044 690 3703

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HOËRSKOOL PUNTNETBAL SWD-PROEWE

HOËRSKOOL OUTENIQUA1STE HOKKIE DOGTERS

LAERSKOOL OUTENIQUAO.13 NETBALSPAN

LAERSKOOL GEORGE-SUIDO.13 NETBALSPAN

VOOR: Megan Pienaar, Amorè Heunis, Angelique Heunis, Danika Loock, Annika Heunis, Leanne Kearny AGTER: Kristi Gouws, Annuske Coertze, Lannay Raubenheimer, Melissa Loubser, Sanri Grobbelaar, Kara Strydom, Frieda Janse van Vuuren (kaptein), Jani Bergh, Monique Mostert.

OPKOMENDE WEDSTRYDE: 28 Mei vs Oakhill School op Oakhill se gronde | 28 Mei - Spar u/18 Grils’ Hockey Challenge op Outeniqua HS se Astro | 4 Junie vs Langenhoven Gimnasium by Outeniqua HS.

Susan Nortjé, Lize-Ann Minnie, Mila Barnard, Kristi de Jager, Ruschan Juries, Robyn Hector, Deshanté Hendricks.

OPKOMENDE WEDSTRYDE: 30 Mei vs Hartenbos | 23 Junie vs Van Riebeeckstrand | 22 Julie Volschenk Toernooi | 30 Julie vs De Hoop

VOOR: Tasha-Marie Joubert (skaduspeler), Tarryn Burger, Amy Jansen, Lize-May Naudé, Courtney Williams. AGTER: Marli de Waal, Teagan McKenna, Jody Frans, Rochelle Nortje, Juanic Alberts (skaduspeler), Winona Huishamen, Chanté Hoffeldt, Charlene Johnson, Elrize Moolman, Angie Meyer, Charnique Prins.

OPKOMENDE WEDSTRYDE: 28 Mei vs HTS Drostdy | 16-19 Junie Weskaap Netbal-oefenkamp | 26 Junie Netbal NSA Toernooi | 26-29 Junie Netball Top Schools

VOOR: Lané Coertze, Lise Norman en Marizelle du Plessis. AGTER: Anke van der Schyff, Kaley Muller, Neline Naude, Lé-Zhaun Saaiman en Liezel Conradie.

OPKOMENDE WEDSTRYDE: Hierdie week sal die span kragte meet teen Laerskool Outeniqua en in Junie-maand toer na Uitenhage vir Interskole teen Laerskool Handhaaf.

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ContactIryna Diedericks079 145 4602

Lyndean van Zyl072 182 3606

UPCOMING FIXTURESUPCOMING FIXTURES

106 SCHOEMAN STREET, MOSSEL BAY

Tel / Fax: 044 690 3703

Irene will assist you with all your

car and house paint needs

HOËRSKOOL PUNTNETBAL SWD PROEWE

LAERSKOOL HARTENBOS

0/13A RUGBYSPELERS

0/13A rugbyspelers saam met afrigters

HOËRSKOOL OUTENIQUA

1STE HOKKIE DOGTERS SPAN

LAERSKOOL OUTENIQUA

O.13 NETBAL

LAERSKOOL GEORGE-SUID

O.13 NETBAL SPAN

VOOR: Megan Pienaar, Amorè Heunis, Angelique Heunis, Danika Loock, Annika Heunis, Leanne Kearny AGTER: Kristi Gouws, Annuske Coertze,

Lannay Raubenheimer, Melissa Loubser, Sanri Grobbelaar, Kara Strydom, Frieda Janse van Vuuren (C), Jani Bergh, Monique Mostert

OPKOMENDE WEDSTRYDE:

28 Mei vs Oakhill School op Oakhill se gronde | 28 Mei - Spar u/18 Grils’ Hockey Challenge op Outeniqua HS se astro | 4

Junie vs Langenhoven Gimnasium by Outeniqua HS.

Susan Nortjé, Lize-Ann Minnie, Mila Barnard, Kristi de Jager, Ruschan Juries, Robyn Hector, Deshanté Hendricks.


30 Mei vs Hartenbos| 23 Junie vs Van Riebeeckstrand | 22 Julie Volschenk Toernooi | 30 Julie vs De Hoop

VOOR: Tasha-Marie Joubert(skaduspeler), Tarryn Burger, Amy Jansen, Lize-May Naudé, Courtney Williams. AGTER: Marli de Waal, Teagan

McKenna, Jody Frans, Rochelle Nortje, Juanic Alberts (skaduspeler), Winona Huishamen, Chanté Hoffeldt, Charlene Johnson, Elrize Moolman,

Angie Meyer, Charnique Prins.


28 Mei vs HTS Drostdy | 16-19 Junie Weskaap Netbal oefenkamp | 26 Junie Netbal NSA Toernooi | 26-29 Junie Netball

Top Schools

VOOR: Lané Coertze, Lise Norman en Marizelle du Plessis. AGTER: Anke van der Schyff, Kaley Muller, Neline Naude, Lé-Zhaun Saaiman en Liezel

Conradie.


Hierdie week sal die span kragte meet teen Laerskool Outeniqua en in

Junie-maand toer na Uitenhage vir Interskole teen Laerskool Handhaaf.


30 Mei vs Outeniqua | 1 Junie vs Garden Route | 3 Junie vs Volschenk

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LAERSKOOL PARK0.13 NETBAL SPAN


25 Mei – Park vs. Garden Route Primêr | 1 Junie – Park vs. Erika Primêr | 22 Julie – Laerskool Park Sewes Toernooi

Mia Vosloo, Megan le Roux, Lereen Mostert, Carmé du Bruin, Zenith Seconds, Christelee Delport, Sarah Botha

Contact

Iryna Diedericks

079 145 4602

Lyndean van Zyl

072 182 3606

@gimnasiumpaarl

Opedag:21 April 2015

Paarl Gimnasium Hoërskool (Offisieël)

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Opedag:

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Paarl Gimnasium

Hoërskool (Offisieël)

“WAAR TOEGEWYDE PERSONEEL EN GELUKKIGE LEERDERS UITNEMENDHEID ‘N LEWENSWYSE MAAK”

Gimnasiumpaarl.indd 2

2014-12-09 03:44:27 PM

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FEBRUARY 2016PRIMARY & HIGH SCHOOL


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Home

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Lifestyle

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HEALTHY BODY! HEALTHY MIND!

FRESH EGGSNOURISH THE BODY

Tel: 021 872 7045 Faks: 086 235 [email protected] | 397 Hoofstraat, Paarl, 7646

GRATIS TOETS VAN BATTERYE EN INSTALLERINGOns hou aan verskillende soorte batterye vir motors, vragmotors, bakkies, bote, trekkers en motorfietse.


Contact Details - e: [email protected]: 021-873-2777 | c: 071-299-6021 - SMS ONLY!

It’s the Seventies Show --- get into the hip vibe with Soda Bloc. See page 5.


BOLAND

MARCH 2016


Tel: 021 872 3880

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AWSUM Boland NUUS

NEW

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Home

Health

Competitions

Recipes

Lifestyle

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Tel: 021 872 7045 Faks: 086 235 6323

[email protected] | 397 Hoofstraat, Paarl, 7646

GRATIS TOETS VAN BATTERYE EN INSTALLERINGOns hou aan verskillende

soorte batterye vir motors, vragmotors,

bakkies, bote, trekkers en motorfietse.

021-873-2777 | 021-020-0200

[email protected] | www.ibits.co.za


Paarl retirement home: R2 460 000

THEREAL ESTATEAVENUE

New

Release



Email [email protected] or phone 021 872 3880

Link your brand to a school


PLUS FREE SAFETY CHECK CONCERNING YOUR TYRESCome and enjoy a cup of coffee with us

while our winning team is taking the wobbleout of your car wheels....

T: (044) 874 2028 | F: (044) 874 0953Prima Bande George h/v Yorkstraat & Victoriastraat


Visit our storefor in-store

specials


PLUS FREE SAFETY CHECK CONCERNING YOUR TYRESCome and enjoy a cup of coffee with us

while our winning team is taking the wobbleout of your car wheels....



Visit our storefor in-store

specials

GET A FREE WHEEL BALANCING & WHEEL ALIGNMENT CHECK PLUS FREE SAFETY CHECK CONCERNING YOUR TYRES

Visit our store for in-store specials



LAERSKOOL HARTENBOS 0/13A RUGBYSPELERS

0/13A-rugbyspelers saam met afrigters

OPKOMENDE WEDSTRYDE: 30 Mei vs Outeniqua | 1 Junie vs Garden Route | 3 Junie vs Volschenk

LAERSKOOL PARK0.13 NETBALSPAN

Mia Vosloo, Megan le Roux, Lereen Mostert, Carmé du Bruin, Zenith Seconds, Christelee Delport, Sarah Botha.

OPKOMENDE WEDSTRYDE: 25 Mei - Park vs Garden Route Primêr | 1 Junie - Park vs Erika Primêr | 22 Julie - Laerskool Park Sewes Toernooi

LAERSKOOL WESBANK (t) 044 279 1731 (e) [email protected]

LAERSKOOL VAN REEDE (t) 044 272 2845 (e) [email protected]

LAERSKOOL OUDTSHOORN-NOORD (t) 044 272 3946 (e) [email protected]

Page 10 AWSUM NEWS, MAY 2016

Graad 6-klas maak afdrukkeDie Graad 6‘e het tydens hul Afrikaans-klas ‘n luister- en skryfaktiwiteit gedoen oor “Hoe om ‘n tydskrifprentafdruk te maak”.

Northwind E-sportspanLaerskool Oudtshoorn-Noord se E-sportspan wil graag hul opregte dank en waardering aan Shaun Stuart van Outeniqua Kantoormasjiene oordra vir die groot borg van die span se hempies.

Shaun Stuart saam met die span: Dillan Smith, Johann Wahl, Connor Szücs, Zander de Koker, Aidan Dickson en die afrigter, mnr. Bernard Els.

Lessenaar-organiseerdersDie Graad 3’s het as deel van die Lewensvaardighede-kurrikulum hulle eie lessenaar-organiseerders uit afvalmateriaal gemaak.

SWD u/13 hockey teamThree of our learners have been chosen to represent SWD in the u/13 hockey team. Lungelihle Ndwandwe (Goalie Boys u/13A), Nompumelelo Witbooi (Girls u/13B) and Ethan Beckett (Boys u/13A).

SWD Western Cape Netball trialsThabisa Cacela (Grade 6) has been chosen to represent SWD at the Western Cape Netball trials.

Wes-Kaap kleure verwerfNickay Jackson, ‘n Graad 6-leerder, het 14 en 15 Mei in Kaapstad aan ‘n Wes-Kaapse danskompetisie deelgeneem. Sy was deel van die Dynamite Dance Studio groep. Ons is baie trots op Nickay. Sy het Wes-Kaap kleure verwerf.

Ballroom and Latin FestivalVyf leerders het Saterdag, 14 Mei aan SWD Dancesport se Ballroom and Latin Festival te George deelgeneem. Al die leerders spog met bekers in beide die Ballroom en Latin afdelings.

VOOR: Kenisha Swarts (Gr. R) en Christiaan Henning (Gr. 3). AGTER: Werné Kemp (Gr. 5), Jean-Mari Henning (Gr. 5) en Nicky Swarts (Gr. 5).

Besoek van Minister van OnderwysDie Minister van Onderwys Laerskool Wesbank besoek om die skool geluk te wens met hul uitstekende akademie en Wiskunde-uitslae in die Sistemiese evaluering. As een van die top drie skole in die Wes-Kaap, wou sy weet wat die skool se wenresep is om gehalte onderwys te verseker.

Mnr. Barnard Griebenow (Voorsitter: Beheerliggaam), me. Debbie Schäfer (Minister van Onderwys), Lienke le Roux (Hoofmeisie), Mornè Els (Hoofseun), mnr. Alewyn Hanekom (Skoolhoof) en mnr. Anton Titus (Kringbestuurder).

SWD 0/13-netbalspanVier spelers van Wesbank is in die SWD 0/13- netbalspan opgeneem.

Runé Camelo Venancio, Anuk Maloney, Lydia le Roux, Kayla Steyn.

SWD SKADU-spanVyf spelers van Wesbank is in die SWD SKADU-span opgeneem.

Samlin Stuurman (0.12), Welmari Delport (0.13), Ronday Martin (0.11), Jeanie du Plessis (0.11), Amé Pretoriuis (0.11)

Eden SkaakspanVyf leerders is verkies tot die skaakspan wat die Eden Streek by Caledon in die Wes-Kaap gaan verteenwoordig.

VOOR: Edrich Bothma, Lara Meyer AGTER: Jacobus Geyser, Simon Greeff AFWESIG: Madri Botha.

AWSUM NEWS, MAY 2016 Page 11

LAERSKOOL GEORGE-SUID (t) 044 873 3464 (e) [email protected]

KNYSNA PRIMARY SCHOOL (t) 044 382 1422 (e) [email protected]

CURRO MOSSEL BAY (t) 044 693 3488 (e) [email protected]

KDA Fitness FunCurro 5 jaar oud!

Smul lekker cupcakes met nommer 5!

SWD colours for chessWiaan Erasmus and Justien Kieswetter, from Knysna Primary School, were awarded Eden SWD colours for chess. They both participated in the 2016 Western Cape Schools Chess Individuals Championship. This tournament was held in Athlone, Cape Town, from 30 April to 1 May. Congratulations to them both!

Mother’s Day concert On Friday, 6 May the prefects and learners of the Knysna Primary School Orchestra held a Mother’s Day concert for the senior citizens of Loeriehof.

The prefects sang songs and recited poems, while the orchestra entertained the folk with their pretty melodies. Mrs van Wageningen accompanied the singers and the orchestra on the keyboard.

Afterwards tea and coffee and eats were served to the audience by the prefects. The prefects also had time to chat to these senior citizens and everybody enjoyed the interaction of this occasion.

LGS-Netbalspelers blink uitLaerskool George-Suid is trots op hierdie netbal-dogters wat in die SWD-span opgeneem is.

VOOR: Louisa Campher, Rencia de Jager, Alexia Conradie, Zeake Swart, Elandri van den Heever.AGTER: Lané Coertze, Kaley Muller, Lise Norman, Nicola Putter.

LGS-Buffels wys hulle kan!Na harde werk en baie toewyding op die rugbyveld, is die volgende 0/13-seuns opgeneem in die George-span.

VOOR: Shaldeo Savage, Lawrence Burton, Johann du Plessis, Dihan Rabe, Kuyler Geldenhuys.AGTER: Johan Leonard, Ruben Lombard, Ludik Muller, Welmar van der Mescht, Louhan Janse van Rensburg.

Kriekettoer na IndiëHoërskool Punt bied jaarliks ’n krieketfees gedurende die September/ Oktober-skoolvakansie aan. Daar het verlede jaar 32 spanne aan die fees deelgeneem.

Vier Hoërskool Punt leerders was bevoorreg om ingesluit te wees in die span wat hierdie jaar na Indië getoer het vanaf 21 tot 30 April.

Die Puntfest span het vier wedstryde gespeel, waarvan hulle drie wedstryde gewen het en een verloor het.

Die span het baie besienswaardighede besoek en het ook die IPL-wedstryd tussen die Delhi Daredevils en die Mumbai Indians bygewoon.

Die veran-dering in omgewing en spyse was ’n onvergeetlike ervaring.

HOËRSKOOL PUNT (t) 044 691 2247 (e) [email protected]

KNYSNA HIGH SCHOOL (t) 044 382 2137 (e) [email protected]

GLENWOOD HOUSE SCHOOL (t) 044 871 4643 (e) [email protected]


Netbal dogter presteerSanchia-Lee Barnardo, ’n leerder van Hoërskool Punt, is tydens die netbalproewe van 30 April, verkies tot die DCAS-netbalspan. Hierdie proewe is in Bellville gehou.

Die span sal tydens die Junie-vakansie aan die Winterspele in Durban deelneem. Slegs 10 spelers uit die hele Wes-Kaap is gekies om deel te wees van hierdie span.

Baie geluk met hierdie prestasie.

NetbalproeweDie SWD-netbalproewe is op Saterdag, 7 Mei op Riversdal gehou. Hoërskool Punt is trots op die groot aantal dogters uit verskeie ouderdomsgroepe wat in die spanne opgeneem is. Wel gedaan, ons is trots op julle.

VOOR: Tasha-Marie Joubert (skaduspeler), Tarryn Burger, Amy Jansen, Lize-May Naudé, Courtney Williams. AGTER: Marli de Waal, Teagan McKenna, Jody Frans, Rochelle Nortje, Juanic Alberts (skaduspeler), Winona Huishamen, Chanté Hoffeldt, Charlene Johnson, Elrize Moolman, Angie Meyer, Charnique Prins.

1ste Hokkie Dogters

1ste Hokkie Seuns

Sokker1ste Netbal

Hippo veggie patchOne of the highlights for our Little Glens is planting and growing their own vegetables. The Hippo class is laying claim to their spinach patch, under the guidance of Ms Monica and Ms Sune. Let’s hope they enjoy eating their spinach as much as they did planting them!

Eden 911Eden 911 visited Little Glens during their Community Helpers theme recently. An informative talk, walk through an ambulance and a chance to hear the sirens made for a very exciting morning. Thank you to all at Eden 911 for taking time to visit our school.

Dentist visitGrade R pupils visited De Necker Dentistry. The children were given an interesting talk on good oral hygiene.

Be AWSUM. Read AWSUM.

Toerlede na Indië: Darren Fry, Louis

Hough, mnr. Imieël van Zyl

(spanbestuurder), JD Bester, ST

Schoeman.

Seen in the “hot” seat is Jayden Meyer, opening wide for a quick check up.

Derby weekend against Woodridge CollegeWOW! Another Fantastic Derby weekend against Woodridge College, with 24 fixtures of rugby, hockey, netball and the one traditional game of golf between the two head-masters and the two directors of sport. Rugby and netball were our outstanding performers this year by winning 9 out of their 10 fixtures, with the first rugby team providing the “Hi-Light Win” of the Derby.

After a very evenly contested 1st half, Woodridge scored just on half time to go into the break 8–6 up!! York responded early in the 2nd half with a well-worked try to then forge ahead … 13–8.

In the latter stages of the game, the York scrum won a magnificent “Heel against the Head” on their own 22m line, and spread the ball speedily down the line, culminating in a terrific long-range try under the poles,

Final: Score York 20 Woodridge 8. An “Epic Win” for York in the Final Fixture of the Derby!! York is very Proud of the “Spirit of Sports-manship” displayed through-out the weekend.


HOËRSKOOL ALBERTINIA (t) 028 735 1018 (e) [email protected]

HOËRSKOOL OUDTSHOORN (t) 044 279 1623 (e) [email protected]

YORK HIGH SKOOL (t) 044 873 0776 (e) [email protected]

Speel teen KairosHS Albertinia het 20 April teen Kairos gespeel en hulle 24-17 gewen.

K2 TournamentWe had a very successful K2 Tournament for schools all over South Africa and a traditional Struisiedag against the Kwaggas!

Jonathan Matiso (kaptein) in aksie.

Boys 1st team hockeyThe Boys 1st Team Hockey finished off a successful Derby in Grahamstown over the weekend with a momentous win against a very strong St Andrews side, the final score being 2-1 to York.

On arrival in Grahamstown, the York teams endured severe weather conditions which could only be described as Arctic!! The netball girls enjoyed the opportunity of playing in the multi-million rand High Performance Centre at Kingswood and finished well, winning 5 out of their 8 matches.

Our 1st team hockey boys once again showed that superior teamwork wins games by beating Outeniqua High 7-1.

All scores are on the Communicator under Resources. Make sure you have downloaded it onto your computer or phone for all notices and up-to-date results.

HOËRSKOOL LANGENHOVEN (t) 028 713 1065 (e) [email protected]

PW BOTHA KOLLEGE (t) 044 874 4166 (e) [email protected]

LANGENHOVEN GIMNASIUM (t) (044) 272 2151 (e) [email protected]


Redenaars vaar puikDie eerste rondte van die ATKV-redenaarskompetisie het op 23 April te Oudtshoorn plaasgevind.

Hoërskool Langenhoven het puik presteer en die volgende leerders het na die semi-finale rondte deurgedring. Dit beteken dat hulle met hulle uitstekende redenaarsvaardighede SWD-kleure verwerf het.

VOOR: Nadia Enslin, Salomien Oosthuizen, Annika Streicher. AGTER: Lize Jooste, Cara Steyn, Janke Schonken.

Dasse-gholfers is besteJohn-Charles Swart (Graad 12) en Petelin Herling (Graad 10) het tydens Riversdal Gholfklub se klubkampioenskap wat op Woensdag, 27 April plaasgevind het, puik presteer.

Die B-afdeling is deur John-Charles met ‘n netto-telling van 142 gewen. Petelin het met die louere in die C-afdeling weggestap.

Netbal blink uit by Eden/SWD proeweSewentien van die skool se netbalspelers is na afloop van die Eden/SWD-proewe in die Eden/SWD-span opgeneem wat op 20 en 21 Mei aan die Wes-Kaap-proewe te Kuilsrivier gaan deelneem.

O/16, O/17 en O/18 SWD/Eden-spelers. VOOR: Jamie Alman, Yonelda Witbooi (skaduspeler), Leané Pottas (skaduspeler), Bernalee Herbert en Elana van Zyl. MIDDEL: Chantell Sambo, Brunelle Onrust, Sharika Geldenhuys en Cara Steyn. AGTER: Christine van Zyl, Roché Saayman (skaduspeler), Magdel van Zyl, Karlie Breytenbach (skaduspeler) en Mari-Louise Fourie.

Dassie skiet raak Johan van der Vyfer (Graad 11) het op 7 Mei te Bellville aan ‘n skyfskietkompetisie deelgeneem en puik presteer. Johan het in die 0/20-ouderdomsgroep deelgeneem en twee silwermedaljes verwerf. Hy het in albei dissiplines sy persoonlike beste tellings behaal.

Curtley Scheepers Graad 11Curltey Sheepers is een van PW Botha Kollege se ster-leerders. Hy het PW Botha Kollege as skool gekies om hom voor te berei in ‘n tegniese beroepsrigting, aangesien daar ‘n tekort aan tegniese vakmense en tegnici in ons dorp en die land is. Hy het op Elektriese Tegnologie besluit en is van voorneme om himself as elektrisiën te bekwaam.

‘n Ouer neef van Curtley, wie vir Hoërskool Outeniqua se eerste rugbyspan gespeel het, het Curltey geïnspireer om op laerskool te begin rugby speel.

Onder die bekwame hande van PW Botha Kollege se 0/19-afrigters, is Curtley se rugby-ster besig om al helderder te skyn. Hy is opgeneem in die 2016 0/18 SWD Akademie-span, speel vir PW Botha Kollege se eerstespan buitesenter en het reeds 11 drieë (55 punte) tot op 14 Mei 2016 aangeteken.

Curtley besig met die ingewikkelde elektroniese apparaat in die

Elektriese Tegnologie-sentum van PW Botha Kollege.

Grandt Damons Graad 11Grandt Damons is ‘n Graad 11-leerder van PW Botha Kollege wat van kleins af ‘n passie vir rugby en rugby-kommentaar gehad het.

Gedurende 2015 het Eden FM, ‘n plaaslike radiostasie, ‘n vakature vir kommentators gehad. Grandt het toevallig by die ateljees in George opgedaag en sy passie oor rugby-kommentaar met stasiebestuurder Morné Pietersen gedeel.

Mnr. Pietersen het vir Grandt gevra om met opsommings van plaaslike rugbywedstryde te begin en hy het al die tuiswedstryde van die SWD Arende bygewoon en ook die wedstrydopsommings gedoen.

In hierdie tyd het Nolan Arends, voormalige commentator van Eden FM, vir Grandt geleentheid gegee om the help met die uitsaai van ‘n wedstryd tussen Progress en Babarians. Soos die spreekwoord sê: die res is geskiedenis.

Sedertdien is Grandt gereeld bemoeid met die uitsaai van plaaslike rugby en het selfs in met die George Mayoral 7’s gehelp uitsaai.

Grandt wil vir Eden FM dankie sê vir die geleentheid wat hy gebied is om sy droom uit te leef.

Skakel gerus op Saterdae op Eden FM om Grandt Damons se stem te hoor.

Grandt Damons agter die mikrofoon in die Eden FM-ateljee.

SWD RugbyBaie geluk aan die volgende seuns wat in die SWD 0/18 jeugspanne opgeneem is:

Cravenweekspan:•Adriaan-Lee Du Preez

(haker)

Akademiespan:•Siyabulele Maxeke

(slot)•Cuan Belele (losskakel)•Curtley Scheepers

(senter)

Ons is baie trots op julle!

KrieketJohann Muller het op Saterdag, 16 April twee toekennings onvang by die jaarlikse SWD-krieket-prysuitdelingsfunksie.

Johann het die prys ontvang vir die beste kolwer en die prys vir die beste bouler in SWD 0/15 Krieket.

Baie geluk, Johann, jy maak Gimmies trots!

Drie Nasies Saic-te Fauresmit uithouritNico-Meyer le Roux het vir die WP liggewig senior span deelgeneem aan die 160km uithourit by die Drie Nasies Saic-te Fauresmit.

Hy en sy perd, Chapmar Victor, het die liggewigafdeling van die 160km-rit gewen en hy wen ook die Best Condtion Perd. Hulle WP-span wen dan ook die liggewig 160km-rit.

SA Nasionale UithouritLara le Roux het vir die SA Nasionale Uithouritspan in die 120km juniors deelgeneem. Sy en haar perd, Kanna Kadin, verwerf die 2de plek by juniors en hul span wen ook die junior afdeling van die 120km.

Mnr. en Mej. GimBaie geluk aan die wenners:. •Mnr. Gim – Jaco Saayman•Mej. Gim – Nataska Heunis•1ste Prins – Duan van Niekerk•1ste Prinses – Jean-Mari Jonk•2de Prins – Stephan Ruschenbaum•2de Prinses – Sulindi du Plessis•Mnr. Fotogenies – Royden Bauman•Mej. Fotogenies – Micke Oosthuizen•Mnr. Persoonlikheid – Stephan Ruschenbaum•Mej. Persoonlikheid – Elsje Potgieter•Debutant – Lee-Ann Thomson

John-Charles Swart en Petelin Herling met hulle trofees.


HOËRSKOOL OUTENIQUA (t) 044 695 1515 (e) [email protected]

OAKDALE LANDBOUSKOOL (t) 028 713 2549 (e) [email protected]

Waterwese Provinsiale wennerAbigail Murphy ‘n graad 10 - leerder aan Hoërskool Outeniqua is aangewys as die provinsiale wenner van die Departement van Waterwese en Sanitasie se “Suid-Afrikaanse Jeug Waterprys”. Sy ontvang as deel van haar prys ‘n studiebeurs, skootrekenaar en kontantprysgeld.Sy sal tydens 19 - 21 Mei 2016 aan die Nasionale Kompetisie in Durban teen die res van die land se provinsiale wenners meeding. Outeniqua prestasies!

Leerders van Hoërskool Outeniqua het die afgelope kwartaal briljant presteer op ‘n verskeidenheid van terreine en Erekleure hiervoor ontvang. Dit is die hoogste toekenning wat Hoërskool Outeniqua aan ‘n leerder kan gee.

VOOR: Simoné Japhta (Tennis), Simonn Swanevelder (Atletiek), Luné van der Westhuizen (Atletiek), Selene Smal (Dans), Meike Strydom (Atletiek), Annuske Coertze (Atletiek). AGTER: André van Tonder (Karate), Clint-Jan Niemand (Skyfskiet), Adriaan Bouwer (Atletiek), Stefan van Wyk (Atletiek), Zandré Vos (Dans),Gustav Schlechter (Tweekamp). AFWESIG: Marno April (Atletiek).

Mnr en Mej KwaggaHoërskool Outeniqua se jaarlikse Mnr en Mej Kwagga het die 13de April plaasgevind. Dit was weereens ‘n spoggeleentheid en die 20 finaliste het waarlik geskitter van binne en buite. Verder is die doel van die geleentheid om geld in te samel vir ons liefdadigheidsorganisasie, Life Community Services. Die finaliste het ook daar uitreikwerk gaan doen. Die bedrag van R25000 is aan die organisasie oorhandig.

Gene Dunn (2de Prinses), JP Duvenage (2de Prins), Emme Pretorius (Mej Kwagga), Sean Swart (Mnr Kwagga), Anri Louw (1ste Prinses), Lance Lamprecht (2de Prins).

MuurbalHoërskool Outeniqua se muurbalspelers het groot sukses behaal by die onlangse SA Plattelandtoernooi in Bloemfontein. Agt van hulle is in die onderskeie spanne opgeneem wat in Juniemaand sal deelneem aan die Interprovinsiale Toernooie.

VOOR: Chloê Landsberg, Lloyd Landsberg, Alouise Campher, Liandré Campher. AGTER: Estian de Kock, Christiaan Herselman, Lihan Terblanche, Botha van Greunen.

Oakdale ryk aan SWD-spelersNa afloop van die hoërskole SWD-rugbyproewe is die onderskeie SWD- hoërskoolspanne vir deelname aan die Nasionale toernooie landwyd bekend gemaak.

Oakdale kan gesien word as die “rugby-spens” van die Suid-Kaap en spog vanjaar met nie minder nie as 29 SWD-spelers in die drie SWD-hoërskoolspanne.

In die o.18 Cravenweekspan is daar twaalf- en in die o.18 Akademiespan ses Oakdalers ingesluit. Vir die o.16 Grant Khomoweek sal daar vanjaar elf Oakdalespelers uitdraf.

Dit is hier op Oakdale waar ‘n sportkultuur van genieting, sportmanskap, deursettingsvermoë en waardering vir talente gekweek word.

Harde werk verseker sukses!

o.18 Akademieweek: VOOR: Ruan Lamprecht nr. 3, Stiaan Wasserman nr. 6, JC Lourens nr. 4, Lian du Toit nr. 9, Marko van der Merwe nr. 2, Mikyle Roelfse nr. 23. Oakdale o.18-spelers Cravenweek: MIDDEL: Mnr. Adriaan Jansen (Biokinetikus), Xavier Swartbooi nr. 10, Darren Adonis nr. 15, André Posthumus nr. 3, Nicolus van Eeden nr. 13, Zinedine Booysen nr. 9. AGTER: Daniel Victor nr. 20, Alex Wallace nr. 14, Dian Bleuler nr. 1, Jay-Cee Nel nr. 12, Jaco Smit nr. 19, WP van Heerden nr. 7, Nicolai Weber nr. 17.

Oakdaler doen dit weerChristiaan van der Walt, Graad 9-leerder, het Vrydag, 20 Mei aan die halfeindronde van die ATKV-redenaarskompetisie in George deelgeneem. Hy het hom baie goed van sy taak gekwyt en dring deur na die finale ronde van die Nasionale ATKV-kompetisie wat op 11 Augustus in Rustenburg aangebied word.

Christiaan het gedurende 2015 die nasionale kompetisie in sy afdeling gewen. Hierdie Oakdaler kan sy woord doen.

Oakdalers maak hul merk in TennisTwee Oakdalers verbonde aan die Oakdale Overberg Tennisakademie het pragtige prestasies gelewer by ‘n SATA-toernooi wat in Somerset-Wes aangebied is.

Willem Wessels het in die o.16-afdeling die no. 2-gekeurde speler met 6/4 en 6/4 geklop. Hy wen ook die no. 1-gekeurde speler in ‘n marathonstryd van drie ure met 6/7; 6/3 en 6/1 om die o.16-titel in te palm.

Duther Theron speel in die o.14-afdeling en wen die semifinaal met 3/6; 6/3 en 6/0. Hy wen ook die finaal met 6/0 en 6/0 om as o.14-kampioen gekroon te word. Mnr. Wimpie Helmand is hul afrigter.

Willem Wessels, mnr. Wimpie Helmand (afrigter) en Duther Theron.

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