Wikitoday April 2011 Edition

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    FreeandOpenMa

    gazine

    Letter to ICC.Wi h l

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    With l

    Contents

    Letter to ICC. With love, MinnowsBy Bagrat | Page 3

    Requiem For Japan Dedicated to Japan's 2011Sendai Earthquake and Tsunami

    Victims/SurvivorsBy Ejaz Ahamed | Page 5

    Liberation in LibyaBy Triss Khan | Page 6

    A Saucerful of Secrets - Pink Floyd and theirlegacy

    By Triss Khan | Page 7

    A W lk Al P b

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    Cricket

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    Dear ICC,

    First of all, I am very happy to know that you were kind enough to admit

    my family into your monetarily rich party featuring your more glitzy

    friends. I am also sad that you are planning to reduce your party size bydoing away with us for the next party. I thought you were delighted to

    have us at your parties every time.

    Do you remember, sir? We used to be with you right from your first party,

    the one you hosted in England in 1975. My uncle from Africa used to tell

    glorious tales about it to me. He enjoyed it a lot. He told me how he got

    to meet so many big names of cricket. he only heard of many of them,

    didn't see them until he could face them just 4 yards away. He used to

    say that he didn't have TV sets in those days, and only a few radio sets

    in the whole city to know about this game he had inherited from thefriendly people who came to his home. Only one of his kids has attended

    your party since.

    You wouldn't even give us a smile, but we took the invitation itself as a

    great honour. In 1983, my Lankan aunt danced better than your Kiwi

    friend, and that was the first time you took a photograph with us. Our

    family was very excited. We thought we had attained the pinnacle of joy

    that day. But one day 13 years later, she won the dance competition on

    your floor, and you adopted her into your family. We were so happy that

    some of our kids will grow in those posh households of yours.

    But, most of us still live in the ignored land. We didn't complain much, sir,

    to be honest. We were just happy enough that atleast one of us came tothe grand event, so that he or she would return home and tell us about it.

    It was like being the first boy in the family to graduate, or earn in a big

    city!

    In 1992, we actually played the party game better than the big man of the

    house, The Lord of Marylbone. We used to spend years and years just

    looking at him play it like there was no other to match him. Of course, his

    two favourite mates, one with a strong accent and one who liked

    Caribbean music played it like him. The three of them were our idols.

    By 1996, the African uncle's son became good at dancing and beat ouraunt (who now ate in your house). She was proud of us that day too! You

    had also invited more from our family, so we could have fun amongst

    ourselves, when you had a high profile buffet in your "big wigs only"

    mansion. We enjoyed playing in the mud, but we always wondered what

    was inside. Our aunt was in there, but she never came out. I think she

    became a much better dancer than we ever knew. Money can buy many

    things they say. We were happy that she was the best dancer on her own

    floor.

    My cousin from Zimbabwe had also improved on his singing skills for the1999 party. My cousins Scotland (Scottie) and Kenya (Keens) took along

    my baby sister from Bangladesh to the game. We were so glad to watch

    on the public TV that cuz' Zimmy was allowed to have dinner with the

    sizzling stars after the evening party ended! And sister Bangu came

    home all smiles, after her last drawing fetched her a big bar of chocolate.

    Do you realise how much that means to us? We pasted all of Bangu's

    Letter to ICC. With love, Minnows.

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    Cricket

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    drawings all around our house, and everybody would tell her that she

    was going to scale new heights. Little Bangu could just smile and eat her

    chocolate bar.

    In 2003, you allowed Namibs and Keens to host our own party game. We

    all came to their beautiful houses, and we also saw Keens beat our aunt

    again. She wasn't that happy, but I'm sure she was proud of us. We wereproud of us, for sure. Little Bangu couldn't draw better than uncle Canny

    from Canada, but we gave her another bag of candies so she would not

    lose hope on herself. She just nodded and went home with the

    candybag, promised to come up with better art work next time. You see,

    we all loved what we did. You took the centre stage, and we danced

    around you. You came to our home, and sometimes you didn't even

    come to our place though we invited you. We had to come to your dinner

    to discuss about it, but we were had to leave before the dessert, since

    we haven't had much of them, and didn't know how to handle the spoon

    on the ice cream. We spilled the soda, and we had to leave.

    You invited more of us to Caribbean uncle's yacht. We were so happy,

    we came there in different colours from around the globe. We brought in

    new tricks. We were outplayed in many competitions in the party by your

    glorious friends, but we had our moments. You remember my baby

    nephew from Bermuda playing slug fest when the Indian musician was

    singing? We had fun, they all had fun. And remember Bangu? She had

    grown into a beautiful artist, and could also sing better than your Indian

    girl friend. She had so much ego that she went home early. I heard her

    friends started teasing her very much. We didn't mean to hurt her, we justwanted to show her Bangu's multi talented personality. Bangu's modern

    art were better than Zuid Avrica's, you know? Zuid was surprised his

    painting got ruined. My sister in law, Irine came in too. She too sang

    beautifully, she is good at country and folk. But you would never know

    that, as you lived in pop and rock and whatever you call it...rap? Your

    Pakistani star actually slipped a tone while trying a duet duel with her.

    You see, we always had a nice thing or two to do in all your parties. Even

    in this year's party, we have been at or around the lime light, but you

    treat us like your slaves. We have to carry your party caps to the ball

    room. You can't have the party if we don't help you decorate it. You say

    we don't know table manners, while you never care to teach us. You say

    we don't know how to party, while you never let us party with you in the

    any other place. We can't learn from just one party in 4 years, sir. We canwatch you swing and sizzle, but when we try, we don't look that cool. We

    know it, but we can't help it, since you always shun us after the party

    hours.

    And because your girl friend got angry last time, you scheduled your

    party such that we can't enter into your swimming pool and enjoy it for a

    little longer time. Sorry sir, if you are trying to indirectly say that you don't

    like us at the back of your photograph, we are very hurt. We do look

    beautiful, we don't use make up. But, you fail to see the point. You rich

    people have a little too much of pride to stoop an inch below yourglasses of suspect and look at our beauty.

    By closing the doors on us for the next party, what do you think I will tell

    my children about all these fun? That we had a good time watching you

    guys light the crackers, and that our children may not even get the

    privilege to see them?

    What we had held as a dream is diminishing every day, and maybe some

    day our kids will call it a fairy tale, too much to be real.

    Sir, we enjoyed whatever you allowed us, and we will make sure that wewill eat your cake in this party, and make a point or two before we leave

    for good.

    Yours lovingly, (we still love you)

    Mr. Minnow & family

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    Poetry

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    The day when thunder cracked through the ground,

    The sea rose to plunder whats not its own.

    We were locked away in our hopes and dreams,

    And all were washed away, nothing left unconvinced.

    Scattered were the things of sticks and stones,

    A chance, I presume, given to atone.

    The sky sung with lights and of tomorrow,

    But will it change the bygones and unsaid sorrows?

    All that once was is now lost and withered,

    Bathed in vivid hues of grey and red.

    Few remain to tell the horrors of that day,

    Etched in the hearts filled with daunt and dismay.

    Oh sea!! Why do your hands keep reaching for my feet?

    I have nothing but forgiveness and repentance to give.

    Take my tears for my loved ones to where you have kept

    safely tucked in the dark realms of your depth.

    Requiem For Japan Dedicated to Japan's 2011

    Sendai Earthquake and Tsunami

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    International

    W i k i T o d a y A p r i l 2 0 1 1

    Liberation in Libya has been the trending news in what has been the most

    dramatic turnarounds in the Middle Eastern nations, hitherto ruled by

    monarchs and autocratic individuals, the best known being Col.

    Muammar Gaddaffi or should I say notorious? Having virtually ruled the

    country for over 40 years since 1969, Gaddaffi has made more enemiesthan friends during his authoritative regime, which is bound to end the

    way he probably wouldnt want to. For the last four decades, Libyans

    have witnessed suppression and divisive politics, and hence been filling a

    dormant yet steady cauldron of outrage and rebellion. The current revolt

    against the authoritative chunk of leaders is no surprise its just a venting

    of the collective wrath in the hearts of the public.

    Apparently being fuelled by the rather successful civil uprising in

    neighboring Egypt, it has been almost a month since the first display of

    unrest and outcry in Benghazi, an important city, and Tripoli, the capital.

    The Day of Rage, on Feb. 17th sparked continued displays of public

    outrage against the government, extending uptil the present day. With

    already about 3000 people dead and several thoussands injured, Tripoli

    has been a ravaging warlike zone as angered Anti Gaddaffi forces fightthe powerful loyalists of the Gaddaffi government, now a spent force

    politically.

    But how did the people strike at the right time? What could have possibly

    weakened the 40 year dictatorship by one of the most powerful rulers of

    the middle east? The factors that promoted the belligerence and the

    events that turned in Gaddaffis weakness is quite a story in itself.

    Gaddaffi had always been known as a shrewd and imposing politician

    with a steel fist when it came to power. Among his intelligent tactics were

    filling his political network with sons, blood relatives and closeassociates, and dealing with his critics the hard way. While he had

    always maintained mixed relationships with the West, a pact that

    Gaddaffi signed with the US has now proved to be his Achilles heel.

    According to the deal, Gaddaffi sold his rights to employ or sell nuclear

    weapons for a huge sum of money, back in the early 2000s. Gaddaffi

    had earlier been known to possess a huge inventory of nuclear material,

    therefore this came as a sigh of relief to numerous western powers. But

    having now landed into a critical position he least expected, Gaddaffi has

    slipped into oblivion due to fear of the uprising, and tactfully blames the

    West as to instigating the current revolts.

    Whether or not Libya moves towards democracy, it has certainly taken a

    brave step forward in trying to annihilate one of its strongest barriers to

    democracy in the form of a once war hero, now a tyrant. A new belief

    has been instilled in the hearts of the Libyans who have looked up to

    their Tunisian and Egyptian counterparts. Tomorrow will arrive, soon.

    w w w . w i k i t o d a y . o r g

    K

    Karl Marx once suggested that all demographicentities will sooner or later be gobbled up intosocialism and democracy. With Egypt alreadyhaving moved on to the next level towardsdemocracy and now Libya stepping in towardspeoples rule, one can only ponder over Marxs

    unmistakable view of the future.

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    Music

    W i k i T o d a y A p r i l 2 0 1 1

    When David Gilmour left for the home lights of England (on a truck!), hed

    have little wondered that he was going to make arguably the most

    influential lineup in rock music since The Beatles. Beginning his guitaring

    stint in France and Spain with a few friends, he played for a band they

    formed together. His big break came much later though, in the form of awrithing Syd Barrett then the frontman who had grave difficulties in

    performing and writing for Pink Floyd, thanks to his depression from drug

    abuse. With his blues influenced soulful solos, he quickly notched up the

    fame ladder, and quite predictably, by the late 70s, he was the most

    loved member of the band.

    While the first few albums garnered the attention of the general people

    who were by then tired with the popular blues rock for their folk soaked

    musical style, the subsequent ones witnessed a paradigm shift in Pink

    Floyds sound from country to classical and jazz influences. Then came

    their most significant album, The Dark Side of the Moon a complete

    deviation from what was believed to be standard rock music. Critics

    began to turn into fans Pink Floyd had arrived! Following it up with suchalbums as Wish You Were Here, The Animals, and The Wall, Pink Floyd

    made its presence felt in the popular music charts.

    Pink Floyds USP was not exactly about their bluesy melodies and

    stirring lyrics, as compared to their remarkably progressive sound, given

    the rather sparse technology at that time. The music was characterized

    by the psychedelia of kaleidoscopes, the faint wailings of UFOs, and the

    cosmic echoes of heavenly bodies, all put together in resounding

    harmony. Adding to the out of the world effect was the heavily

    engineered lead guitar patches and the unforgettable solos that are stillpart of regular must listen lists in rock music. What began as a band

    experimenting with psychedelic riffs and patches eventually ended up

    bringing about an irrevocable revolution in popular music.

    To this day, Pink Floyds live shows (with the alive members) are a

    plethora of scintillating color lights, an amazing surround sound and their

    evergreen waves of progressive music, as has always been. David

    Gilmour, now a solo musician, continues to enthral huge audiences that

    grew up listening to Pink Floyd with his timeless musicality and technique

    that is beyond physical aging.

    Listen to these: Comfortably Numb,Another Brick in the Wall The

    Wall, Shine on You Crazy Diamond Wish You Were Here, Hey You

    The Wall, Echoes Meddle, Wish You Were Here Wish You Were

    Here, Learning to Fly A Momentary Lapse Of Reason, High Hopes

    The Division Bell, Money,Time Dark Side Of The Moon.

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    N

    Neil Armstrong may have experienced the moonin 1969, but back on the Earth nocturnal moonlightexperiences and celestial romance was alreadybeing delivered to the not so lucky general public,heralded by a music group which was creatinghistory already.

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    Travel

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    All the pain I had from the last nights bumpy ride from Trichy to

    Rameshwaram went away once the strong breeze of fresh air brushed

    my face. After a strenuous effort, I open my eyes to see the heaven on

    earth. One of the most picturesque views I had ever seen in my entire

    life. Blue Ocean, rocky beach on one side and sandy on the other, greentrees behind the beach, huts arranged along them in the most perfect

    manner possible and in front, the engineering marvel of the pre

    independence era, the Pamban Railway bridge. I am standing on the

    recently built vehicle traffic bridge along the Pamban Railway Bridge,

    which is also called Pamban Bridge. It bridges the Rameshwaram Island

    with the mainland of India, which is divided by Palk Strait.

    The view of f ishermen

    fishing, their boats dancing

    to the tune of the wavesand prize catch shining like

    bronze medal in sun is

    something that capture my

    eyes for so long that I

    forget what made me come

    here. Suddenly, I hear a

    tr ains whistle r ising

    between the chorus of waves and then I turn my head to the Pamban

    railway bridge. An engineering masterpiece sculpted in steel, so amazing

    that it took my breath away as my eyes witnessed a train actually rollingover it.

    Surprisingly this 93 years old railway bridge, constructed in 1914, is

    made of steel in worlds second most corrosive environment. Bridging a

    gap of 2.3 km., this bridge stood as the longest bridge in India till Bandra

    Worli Sealink recently surpassed it. The bridge is a cantilever bridge

    which accommodates a single broad gauge track. Not surprised? Well,

    the interesting thing is that still it stands a functional double leaf bascule

    bridge which facilitates the passing of ships under it by opening up in the

    centre from two sides, a feat that still remain a challenge to the worlds

    greatest bridge builders.

    As I stand here admiring the shining steel wonder against the blue water,

    with a slice of juicy pineapple in my hand, a group of travelers get off

    their bus. Within no time I am surrounded by another bunch of awestruck

    admirers covering their mouth with their fingers as if trying to avoid a fish

    to pop into their open mouth. Well, I cant blame them it is something

    which will leave anyone spell bound. After a 45 minute conversationamong my friends which only comprised of whoooo ., amazing,

    breathtaking, superb and few other words that came out of excitement

    but didnt mean anything I start walking back to the bus stand on the

    Rameshwaram side of the bridge. Though I walk back to keep up with

    my schedule, I just cant resist looking back at Pamban for one more

    time.

    A Walk Along Pamban

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    Travel

    W i k i T o d a y A p r i l 2 0 1 1

    And just when you start thinking that you have seen it all, you see the

    monumental Charminar standing in front of you. Every step you take

    towards it, it imbibes you all the more into its charm and when you reach

    this whole new world, the speakers start roaring allah ho akhbar . and

    suddenly the entire place turns solemn and all you see is the Charminarand the Mecca Masjid.

    As you move ahead, a distinct fragrance attracts you to one of the tea

    joints next to Charminar. Well, sipping Irani tea next to Charminar may not

    be a dream to any ordinary person, but once you have done it, your

    senses will keep reminding you to do it again and again. The haunting

    aroma of the badi patti blended with the amazing flavor of chotti patti will

    seduce your taste buds in such a way that calling back miyan for another

    cup becomes formidable.

    Just as you keep piling empty tea cups on your table and crush the

    cigarette butt on the floor, oh yes you can smoke here without eyebrows

    being raised at you, you see the antique clock embedded on theCharminar and as you stare at it, you eventually reach a different era.

    Sitting with your close friends, as the tea keeps flowing, the

    conversations get endless and blame it on the Irani Chai, you eventually

    pour your heart out. Your brain soothes, your body relaxes, your

    problems find solutions and suddenly you forget all the pain you have

    taken to reach this place, as you cherish every sip of the amazing tea.

    But here, its not just the tea or the Charminar its the ambience, the

    surrounding, the shining pearls, the fragrance of unique perfumes, thedimly lit endless arcade corridors of the bazaar which blend among

    themselves to give you this unforgettable experience. Though all the

    flashy cafs claim that a lot can happen over a cup of coffee, the Irani

    Chai at Charminar does deliver.

    w w w . w i k i t o d a y . o r g

    S

    Struggling through the old city area of Hyderabad, youreach a point where you feel the whole of Hyderabadcoming onto you altogether, the chit chat of localpeople in Hyderabadi Hindi coupled with the shriekinghawkers with a hint of whispers by awestruck visitorscreate the perfect background score for this unique

    experience.

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    Travel

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    The Baghira Log hut Room no. 8

    It is a moonlit night. Sitting on the staircase, the surrounding space

    opens into the wilderness outside Sal trees interspersed with thick

    bushes. Be it the rustle of leaves at a distance due to some subtle

    movement or the distinctive calls of the deer and the peacock, it gives

    you goose bumps. The tiger is on the prowl. Is it a pair of glowing eyes

    far away or merely an optical illusion? The answer is uncertain It is arare mlange of fear and ecstasy.

    Occasionally, a characteristic stillness marks the surroundings the

    leaves unruffled, the silence untainted. The moon bathes the distant

    hedges in white, creating an eerie effect. An unsettling feeling takes over.

    The unpredictable darkness replaces the morning innocence. You fight

    the irresistible urge to return and lock yourself safely in the room. But

    wait Is it totally safe in there? The window with the glass panes

    A shadowy movement somewhere around the staircase makes you miss

    a heartbeat. You spring into action but it is just your neighbor coming to

    stand on the porch. You return to the stairs, more vigilant than ever. The

    night has a dreamy tinge to it.

    The pristine silence is intermittently broken by the nightly calls of the

    barking deer and the nightjar. Also, a casual chatter over coffee prevails

    at a distant hut. You reflect on the hardships of recent bygone days. The

    pent up mind was driven to extremes. Now, at last A gentle breeze

    regales the senses. You feel a divine unison with the natural aura around

    and get lost in thought and in time Suddenly, the light from an official

    vehicle exploring the forest, rips apart the darkness It must have

    unnerved something out there. The calls become shriller You feel jittery.

    Sleep beckons the exhausted body but the mind is restless. Is it safe to

    enjoy a sound sleep, wholly unguarded, unaware of the dangers lurking

    outside? Others sleep off You walk up to the window and stare outside.

    The night is getting darker A forest, indeed, has a life of its own and the

    Kanha is unlike any forest you will ever see

    Flavors of Kanha A Stairway to Heaven

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    Rockumentary

    W i k i T o d a y A p r i l 2 0 1 1

    Metal music has been the fastest growing form of rock around the world,

    and is undergoing some remarkable evolution by fusing with other ethnic

    forms of music: as a result, we have Scandinavian rock, death metal, and

    even raga based Indian metal!

    Meanwhile, another bunch of metal artists are constantly extending their

    creativity and musicality into a more complex and experimental form of

    rock called Progressive Rock, but thats a different story for a different

    post!

    So here they are: put up the volume and shake up your home!

    Metal

    FADE TO BLACK by METALLICA

    The pioneers of the Thrash genre, the trend setters in combining

    aggressive power chording with melodious acoustic guitar patterns, the

    rulers of 80s metal music thats Metallica for you. Made during their

    heydays when their feud with rival band Megadeth was at its boiling

    point, Fade to black is the typical Metallica song, complete with anacoustic intro, brittle vocals, heavy riffing and a crazy shredding solo,

    characteristic of Kirk Hammetts dexterous guitaring.

    Liked it? You will also love:

    Under a glass moon by Dream Theater

    Brave new world by Iron Maiden

    Highway star by Deep Purple

    Grunge rock/ Punk rock

    SMELLS LIKE TEEN SPIRIT by NIRVANAKurt Cobain, lead singer and guitarist of Nirvana, was the single most

    influential artist of his generation. Grunge was not just his music he

    regarded it his way of life, an expression of his pains what with

    immense fame, outrageous music, lots of pleasure and lots of drugs. He

    made the most of his youth and died a premature death, just the way he

    wanted to. This song is one of his most loved.

    Liked it? You will also love:

    Beat it by Michael Jackson

    Scar tissue by Red Hot Chili PeppersJeremy by Pearl Jam

    Hard rock

    SWEET CHILD OF MINE by GUNS N ROSES

    An out and out power packed song propelled to stardom by the shrill yet

    steady rendering by vocalist Axl Rose and lovely guitar solos that would

    w w w . w i k i t o d a y . o r g

    T

    Tired of slow paced melodies? Feeling blue with theBlues? Want a heavier dose? Well, here are some ofthe heavier cousins of rock music full of energy andhigh on speed! These sub genres of rock music arecharacterized by heavy sounding drums, aninteresting bassline to add to the vigor, and of course,

    distorted guitars that roar out their rhythms.

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    Rockumentary

    W i k i T o d a y A p r i l 2 0 1 1

    later embody Slashs unique guitaring style. Arguably GNRs best

    product, Sweet child of mine is a must listen for any hard rock

    enthusiast.

    Liked it? You will also love:

    Jump by Van Halen

    Its my life by Bon JoviKnockin on heavens door (Bob Dylan cover) by Guns N Roses

    Alternative rock

    PARANOID ANDROID by RADIOHEAD

    Radiohead was one of the few bands that triggered the shift of popular

    rock music from the 90s grunge style to a more comprehensive, less

    radical, yet energized form of music known then as College rock. The

    progressive style of this song won critics and fans alike, and took

    Radiohead places. It remains a staple in every of their live performances.

    Liked it? You will also love:

    Lazarus by Porcupine Tree

    Fix You by Coldplay

    Everybodys fool by Evanescence

    w w w . w i k i t o d a y . o r g

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    Bodybuilding

    W i k i T o d a y A p r i l 2 0 1 1 w w w . w i k i t o d a y . o r g

    Remember that ambitious resolution you made this New Year was it

    something like trying to shed some weight or bulk up your arms or legs?

    Any good? No? Well, youre not alone. A majority of physique related

    resolutions every New Year is more likely unfulfilled than successful. Ask

    anybody and theyre going to fret about how they've failed at it the lastfew years!

    Picture this January: All the gymnasiums are full, the roadsides filled

    with swanky people on the run, sometimes twice every day, and theres

    not a single park in town you cant find folks on their toes trying to shed

    some pounds. Come February, and half of these just disappear. By

    March, theyre all gone, having run out of the inspiration, the will and

    resolve, and of

    course, the

    physical andmental energy

    necessary for

    these routines!

    Most of these

    people end up

    quitting fitness

    or bodybuilding

    routines for

    good, citing several reasons: theyre either tired or bored, or eveninjured. Halfway down the line, theyve lost the drive towards their

    physical goals, and thats bad. Whats worse is that theyll soon find

    themselves back at square one the very same state they tried not to be

    and are bugged down by disappointment about all their wasted efforts

    through their short lived routine. Now this is quite a crowd that needs

    some address.

    One has to bear in mind that fitness is not like money that can be

    inventoried and leveraged at will, but more like food for the body,

    required at regular intervals and in continuity. I mean, doesn't make

    sense eating up enough food for a couple of days, does it? A fitness

    routine, much like nutrition, is a mandate for every day, in some form or

    the other, whether done as a conscious effort, like aerobics, or a by effort, like walking to somewhere. Which means heaving out a weeks

    quota in a single session, or running 20 miles at a time in place of a 4

    miles a day week is just not going to work if you were ever able to do

    them, that is. The trick is to choose the limit wisely and focus on

    regularity, rather than trying to ambitiously raise the bar.

    Aptness and Properness are probably the most important aspects of

    working out, yet least attended to. A workout session is, theoretically,

    deliberate infliction of some damage to your muscle cells, so they can

    recover to form stronger and bulkier tissues. Thats how it works out.What follows logically is that there is a cap on the damage you can do to

    yourself a limit to which the body can recover. You cant just go about

    heaving fifty pounds just because your favorite star does that in a movie!

    An improper workout is simply damage and exasperation.

    And keep the drive going! Your mind must picture what you intend to

    achieve and constantly prod you towards that direction. This might seem

    like straight out of one of those inspirational books but its the truth. It

    does work! Watch inspiring movies, read about physique maniacs like

    Arnold, Bruce Lee, and get a point or two from their methods, their goalsand the means to achieve them.

    "Remember, every time you go work yourself out, you're going to look

    better than you did ten minutes ago." Sylvester Stallone. I couldn't think

    of a better way to end this.

    Rev up your Routine!

  • 8/7/2019 Wikitoday April 2011 Edition

    14/14

    Image Credits

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