OptumCare Community Center€¦ · • Nutrition 101 Mind 9:30am – 10:30am 11:30am – 12:30pm...

Deer Valley

Stay Active, Be Healthy, Build RelationshipsIt’s a place for you to belong.

Optum Medical Network is changing its name to OptumCare Network.

The name change signifi es better connections, technology and data available

across our care delivery organization, enabling care providers to focus more

of their time keeping our patients healthier and feeling their best.

January/February/March 2016

OptumCare™ Community Center Activity Calendar

Monday – Friday: 8am – 4pmSaturday & Sunday: Closed623-707-2895OptumMedicalNetwork.com

In case of a medical emergency, please dial 911

OptumCare Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027

20414 N 27th AvenueSuite 400Phoenix, AZ 85027

© 2016 OptumCare

Phoenix – Deer Valley Municipal Airport

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LIFEBIO (RSVP BY JANUARY 8TH, 2016) Tuesdays, 10:00am - 11:30amWrite your own life story through discussions and sharing guided by a series of questions chosen to elicit memorable events in your life.

NUTRITION 101 Mondays, 11:30am – 12:30pmLearn about the basics of nutrition. This class will focus on scientifi cally founded principles of nutrition and help participants learn how to see through nutritional fads and myths.

ALZHEIMER’S SUPPORT GROUPFridays: 1st and 3rd of each monthThe Support Group provides a forum to share your feelings, concerns and information in a kind and supportive setting.

STRESS MANAGEMENT THROUGH CALMING THE MINDFridays: 2nd and 4th of each month9:30am – 10:30amLearn and practice strategies that will calm the mind, reducing stress in the process.

MONTHLY BIRTHDAY CELEBRATIONFirst Wednesday of the Month from 11:00am to 1:00pmJoin us in celebrating all birthdays for the month by sharing a dessert, good conversation and live entertainment.

VALENTINE’S PARTYFriday February 12th, 12:30pm - 2:30pm RSVP: 623-707-2895Let’s celebrate Valentine’s Day together by enjoying great food, live entertainment, and dancing. Don’t forget to wear red or pink!

STAYING HEALTHY & ACTIVE AFTER 50Monday: January 11, February 8, March 141:00pm – 2:30pm RSVP: 623-707-2895Our Nurse Practitioners or health & safety professionals will discuss important health topics each month that are relative to the 50+ population. Please join us for these educational presentations:

• Monday January 11: Metabolic Syndrome - Dr. Patel will be discussing metabolic syndrome with possible causes and treatments.

• Monday February 8: Task Force Against Senior Abuse (TASA) was started to protect Arizona seniors from exploitation, abuse and neglect. The presentation goes over TASA’s mission, common crimes against seniors and prevention information.

• Monday March 14: Travel Made Easy. Helpful tips on travel and how to make your next vacation a smooth, hassle free and memorial experience by providing several helpful resources for domestic or international travel.

Join us anytime Monday through Friday from 8:00am to 4:00pm for a variety of

card, board and Wii games.

OptumCare Community CenterEnjoy Our Featured Events!

OptumCare Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027

Monday – Friday: 8am – 4pmSaturday & Sunday: Closed623-707-2895 OptumMedicalNetwork.com

* To RSVP call 623-707-2895

Like us on FACEBOOK

Monday Tuesday Wednesday Thursday Friday

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January 2016

To RSVP call 623-707-2895

• Pilates Plus 8:30am – 9:30am

• Wii Sports for Everyone 10:00am – 12:00pm• Nutrition 101 11:30am – 12:30pm

• Open Arts & Crafts, Bring your own project 1:00pm – 3:00pm

• Medical QiGong- Chair Yoga

8:30am – 9:30am

• LifeBio, RSVP 10:00am - 11:30am

• Conversational Spanish 12:30pm – 1:30pm

• Art Workshop 1:30pm – 3:30pm

• Zumba Fitness 8:30am – 9:30am

• Wii Sports for Everyone 10:00am – 12:00pm

• Monthly Birthday Party 11:00am - 1:00pm

• Quilting, Crocheting & Knitting Club 12:00pm – 3:00pm

• North PHX Deaf Senior Citizens Monthly Social 1:00pm – 4:00pm


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February 2016

To RSVP call 623-707-2895 For OptumCare members, all classes and events are included as part of your membership and there is no additional fee. All events are open to the general public at no cost.




• Chair Exercise 8:30am – 9:30am

• Computer Class, All Levels 10:00am – 11:30am

• Movie & Popcorn, Call for Title 1:00pm – 3:00pm

• Tai Chi 8:30am – 9:30am

• Stress Management through Calming the Mind 9:30am – 10:30am NO CLASS

• Pilates Plus 11:30am – 12:30pm, NO CLASS

• Line Dance, All Levels 1:00pm – 3:00pm, NO CLASS

• Valentine’s Day Party, RSVP 12:30pm - 2:30pm

• Medical QiGong- Chair Yoga 8:30am – 9:30am











• Alzheimer’s Support Group 10:00am – 11:00am

• Pilates Plus 11:30am – 12:30pm

• Line Dance, All Levels 1:00pm – 3:00pm















• Stress Management through Calming the Mind 9:30am – 10:30am





• Nutrition 101 11:30am – 12:30pm

• Staying Healthy After 50, TASA Presentation, RSVP 1:00pm – 2:30pm


• Book Club 10:00am-12:00pm• LifeBio, RSVP 10:00am - 11:30am• Conversational Spanish 12:30pm – 1:30pm• Art Workshop 1:30pm - 3:30pm

















• Medication Review, by appt. only 8:00am – 12:00pm

• Chair Exercise 8:30am – 9:30am• Computer Class, All Levels 10:00am – 11:30am• Origami 11:45am – 12:45pm• Movie & Popcorn, Call for Title 1:00pm – 3:00pm





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March 2016

To RSVP call 623-707-2895













• Nutrition 101 11:30am – 12:30pm

• Staying Healthy After 50, Travel Made Easy, RSVP 1:00pm - 2:30pm










































• Nutrition 101 11:30am – 12:30pm




• Medical QiGong- Chair Yoga 8:30am – 9:30am NO CLASS

• LifeBio, RSVP 10:00am - 11:30am NO CLASS• Conversational Spanish 12:30pm – 1:30pm• Art Workshop 1:30pm – 3:30pm





• LifeBio, RSVP 10:00am - 11:00am• Medicare 101 11:00am - 12:00pm • Conversational Spanish 12:30pm – 1:30pm• Art Workshop 1:30pm – 3:30pm































• Wii Sports for Everyone 10:00am – 12:00pm• Nutrition 101 11:30am – 12:30pm• Staying Healthy After 50 Metabolic Syndrome Presentation, RSVP 1:00pm to 2:30pm

CLOSED FOR THE HOLIDAY

• Pilates Plus 8:30am – 9:30am,


• Nutrition 101 11:30am – 12:30pm





8:30am – 9:30am





8:30am – 9:30am
















CLOSED FOR THE HOLIDAY

• Pilates Plus 8:30am – 9:30am,


• Nutrition 101 11:30am – 12:30pm




• Nutrition 101 11:30am – 12:30pm


• Memory Screenings – by appt. only, 1:00pm-3:00pm

OptumCare Community Center€¦ · • Nutrition 101 Mind 9:30am – 10:30am 11:30am – 12:30pm...

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