Complete Slideshow of Pain Free Talks in Wanstead Library
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Transcript of Complete Slideshow of Pain Free Talks in Wanstead Library
PAIN FREE THROUGH POSTURAL ALIGNMENT
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REASONS FOR CLAIMING DISABILITY BENEFITS
Mental and behavioural disorders 1,183,390 47%
Diseases of the musculoskeletal system 352,710 14%
Symptoms, signs of abnormal clinical findings 263,890 10%
Diseases of the nervous system 163,460 6%
Injury, poisoning 128,030 5%
Diseases of the circulatory system 99,240 4%
Diseases of the respiratory system 54,420 2%
Neoplasms (benign and malignant cell growth i.e. cancer) 51,920 2%
Diseases of the digestive system 40,020 2%
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WHAT IS MUSCULAR PAIN?
❖ Muscular Pain is a message being sent to brain via the central nervous system.
❖ Foolproof system, see it as something positive.
❖ Lot of focus on the nervous system (e.g. neuropathy - hands and feet feel cold or numb because of no neural function).
❖ Cause is most often lack of motion.
❖ Cold or numbness is indication that nerves are working fine and that the muscle is shut down due to lack of oxygen.
❖ Sciatica mostly due to anterior pelvic tilts and weak muscles in lower back. Disc slips with wrong movement and impinges on nerve. It’s not neurological.
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WHO IS PETE EGOSCUE?
❖ Studied politics.
❖ Got injured in Vietnam.
❖ After years of failed therapy realised that body has a specific design that if restored enables us to move pain free.
❖ Human skeleton developed over millions of years; we had to move to get food and survive.
❖ The human skeleton is designed to run, walk, skip, jump, climb, fall, dance. We are Motion machines.
❖ “MOVE WE DO AND MOVE WE MUST”
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THE PRINCIPLE BEHIND THE EGOSCUE METHOD?
❖ Starts with the understanding that we all share the body’s inner power to heal itself.
❖ Treat the cause of the problem, not the site of the pain.
❖ Unless treatment addresses underlying musculoskeletal dysfunctions, pain relief can only be temporary.
❖ If in doubt the patient is always right.
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WHAT IS POSTURAL ALIGNMENT?
❖ The Egoscue Method is an approach to therapeutic exercises.
❖ This method is built on posture.
❖ Human body acts as a blueprint, the goal is to bring about a state of muscular and skeletal balance.
❖ How do we recognize this balance? We start with what we call the design posture; Freddy Function featured on the right.
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WHAT IS POSTURAL ALIGNMENT?
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WHAT ARE THE CONSEQUENCES OF BAD POSTURE?
❖ Different causes for bad posture (e.g. inherited, trauma, bad habits, using only one side of the body etc.) but begins with alteration in joint mechanics.
❖ This leads to decrease in performance (e.g. rising from chair). Changes go unnoticed because body compensates.
❖ Eventually range of pathologies and disorders manifest themselves e.g. inflammations of tendons and bursa, wearing off of cartillage (it can grow back), muscle pain, unequal loading of discs etc.
❖ Problems are not limited to muscoskeletal system. As foundation of body is removed from its most efficiently functioning position the nervous, circulatory, respiratory and digestive system can all be affected.
❖ Internal organs become misarranged, neural pathways are impinged, blood flow can be compromised.
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SOME CAUSES AND SYMPTOMS
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SYMPTOM CAUSEPlantar Faciitis and Heel Spurs The Plantar Facia is a tough sheet of connective tissue that attaches to the rear of the heel. It stretches like a fan under the sole of the foot to form a lining of sorts between the skin and the muscles.
Pain occurs when the facia is inflamed, usually from improper loading of the body and improper foot strike when walking.
Calluses and Corns These are semi tough pads of hardened skin formed as a result of irritation and intermittent friction.
Calluses and Corns These are semi tough pads of hardened skin formed as a result of irritation and intermittent friction.
Bunions and Hammertoes Over calcification of the first toe joint or a misshapen appearance of the other joints in an effort to accommodate inadequate shock absorption of the foot during walking.
Excessive friction and improper use of the foot during walking.
Degenerative Knee (Degenerative Hip) The gradual absence of the articular cartilage at the end of the long bones of the knee joint creating pain and restricting motion.
Limited motion of the joint along with improper load bearing creates excessive friction in the joint and a gradual wearing away of the cartilage.
Tennis Elbow Inflammation of the tendons in the region of the upper and outer section of the elbow.
A compromised elbow on an arm with a shoulderdysfunction is asked to continually move in a repeated fashion causing excessive friction and inflammation in the area.
Frozen Shoulder (FSS) A painful restriction of the of the shoulder joint as a result of various clinical conditions, ie...bursitis, calcifying tendonitis, and partial rotator cuff tears.
The joint begins to immobilize itself after incurring any number of friction related conditions. The initial movement restriction is caused by a positional problem of the joint and it continual use from the faulty position.
Herniated Discs The vertebral discs have been squeeze by the bones (vertebrae) until the disc comes into contact with a nerve.
Uneven loading of the spinal column often caused by posterior pelvic tilt and misalignment of vertebrae during movement.
Headaches Pain in the head, at the base of the head and may include tenderness and pressure around the eyes.
Typically, a misalignment of the head seated over the spinal column resulting in decreased ability to receive and use oxygen cause the tissues of the head and brain to swell and cause pain.
POSTURE 1 (FACT COLLECTOR)
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- Anterior pelvic tilt; the beltline is tilted down in front
- Increased lordosis; excessive arching in low back
- External femur rotation; kneecaps point outward
- Shoulders rounding forward; hands in front of body
- Head forward of shoulders
- Feet everted; toes point outward
POSTURE 2 (THE SKEPTIC)
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- Hip elevation / rotation;
- Trunk rotation
- Trunk offset; the upper body leaning to right or left
- Shoulder elevation; one shoulder higher than the other
- Asymmetrical foot position; feet evert differing amount
- Asymmetrical knee position; knees point different directions
POSTURE 3 (THE DEPPRESSED TYPE)
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- Posterior pelvic tilt (“tucked under")
- Flattened S-curve (rounded spine)
- Shoulders rounded
- Head forward
- Hands in front of the body
- Feet everted
- Collapsed chest
EXERCISE FOR POSTURE 1
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❖ Arm Circles❖ Elbow Curls❖ Static Back reverse presses❖ Supine Groin Stretch❖ Foot Circles Point Flexes❖ Cats and dogs❖ Downward dog❖ Runners Stretch❖ Airbench
Airbench Runners Stretch
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CARTILLAGE REGROWTH AFTER 1 YEAR OF POSTURE THERAPY
Before After
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ACHIEVING YOUR POTENTIAL - HEALTH THROUGH MOTION
PAIN FREE THROUGH FREQUENCY THERAPY
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SUSANNE JAGER - WWW.PAINRELIEFSPECIALIST4U.COM
HISTORY OF FREQUENCY THERAPY - NICOLA TESLA
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❖ Frequency therapy goes as far back as the 19th century to Nicola Tesla
❖ Born 1856 and died 1943, was a Serbian-American inventor and electrical engineer
❖ Best engineer of all times, his most famous inventions were: electric motor, wireless telegraphy, neon lamps, remote control, x-rays, motors of Britains big power stations, radio, laser, bioresonance
❖ Over 300 patents worldwide for his inventions ❖ First one to recognise that frequencies can heal
in 1898 ❖ At the time electrotherapy devices were sold
directly to the public via ads in popular magazin and self-healing was widespread
HISTORY OF FREQUENCY THERAPY - DR ROYAL RIFE
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HISTORY OF FREQUENCY THERAPY - DR ROYAL RIFE (1)
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❖ Nicola Tesla’s work was continued by Dr Royal Raymond Rife
❖ Born in 1888 and died in 1971
❖ He was a microbiologist
❖ Discovered a means to view live viruses under a microscope he built (called the Universal Microscope) with over 6,000 parts and magnification up to 60,000 times the subject’s normal size.
❖ Dr Rife was awarded the honour of being the first scientist to discover viruses that attack human cells.
HISTORY OF FREQUENCY THERAPY - DR ROYAL RIFE (2)
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❖ Dr Rife used resonant frequency (the frequency that the virus vibrates at) to cause the virus to oscillate and then turned up the intensity which resulted in the structural integrity of the virus collapsing and destroying itself.
❖ He proved that every cell and bacteria resonate at their own unique frequency with healthy cells vibrating at a higher frequency. As a result only the sick cells gets destroyed, leaving other tissues intact.
❖ The germ gets killed and the body is relieved of the infectious agent without damage.
❖ Developed the infamous Rife machine with plasma energy.
❖ The two best models are Spooky 2 and the BCX Ultra
HISTORY OF FREQUENCY THERAPY - DR ROYAL RIFE (2)
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HISTORY OF FREQUENCY THERAPY - DR HULDA CLARK
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❖ The work of Dr Rife was continued by Hulda Clarke
❖ Born in 1923 and died in 2009 ❖ Physicist and cell biologist ❖ Discovered that there are 2 main causes to
diseases: pathogens and toxins ❖ Developed the so-called Zapper that
strengthens / wakes up body’s white blood cells ❖ Emphasised importance of living naturally
without toxins and chemicals ❖ Considered parasites as the cause of many
diseases ❖ Developed great cleansing protocols for
parasites, kidneys and liver
HISTORY OF FREQUENCY THERAPY - DR GORFINKEL & REVENKO (1)
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❖ Developed in the 1970s by a team of Russian doctors and scientists for Russian cosmonauts to heal themselves when in space.
❖ First device to use energetic signals to stimulate the body’s healing systems releasing endorphins and neuropeptides.
❖ Scenar teaches the body to self-heal.
❖ Dr Alexander Revenko and Yuri Gorfinkel developed comprehensive treatment protocols since the 70s.
❖ They lived together in a Russian tower block in Moscow working day & night
HISTORY OF FREQUENCY THERAPY - DR GORFINKEL & REVENKO (2)
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❖ Dr Revenko is a neurologist and Yuri Gorfinkel was one of Russia’s most acclaimed medical doctors involved in liquidating the Chernobyl disaster
❖ Both developed over 500 Scenar protocols and Revenko began teaching with his wife Galina worldwide in the early 90s.
❖ Used in 90% of all Russian hospitals and rehabilitation centres
❖ Scenar works at 3 levels: pain relief, switches on parasympathetic nervous system and strengthens the immune system.
❖ 100s of applications including allergies, inflammation, gynaecology, asthma, muscle injuries, muscular pain, fertility treatment, anti ageing etc etc
HISTORY OF FREQUENCY THERAPY
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TOXIC FREE THROUGH BIORESONANCE THERAPY
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SUSANNE JAGER - WWW.PAINRELIEFSPECIALIST4U.COM
BIORESONANCE THERAPY
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Bioresonance therapy used in Europe for over 25 years
Natural therapy using electromagnetic wave patterns to assist the human body to restore self-regulation and promote self-healing.
Bioresonance therapy is non-invasive and gentle
Can be used to treat people of all ages
BIORESONANCE THERAPY
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Different organs and circulatory systems within body operate at specific frequencies
Human body is healthy when these wave patterns are undisturbed.
When normal bodily functions are disturbed by stressors the body is ill.
This may lead to disease including fatigue, digestive disorders, bladder and kidney dysfunction, muscular aches and pains, joint pain, lack of concentration and other physical irregularities.
It is also known as toxic body load, where the total load of external environmental stressors in the human body is greater than it is able to cope with.
BIORESONANCE THERAPY
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Stressors are a biological, chemical or physical substance or factor that build up in body over time and can cause temporary or permanent harm.
There are three types of stressor causing disease:
pathogens - bacteria, fungi, viruses, and parasites
toxins - chemicals, heavy metal, pollutants
emotional disturbances
Stressors contribute to musculo-skeletal disorders, digestive issues (IBS / Acid Reflux), skin irritation (psoriasis / Eczema), headaches and migraines, Arthritis, food sensitivities, frequent colds, anxiety, depression and cancer
BIORESONANCE THERAPY
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Bio-resonance (BR) therapy identifies and neutralises stressors.
BR allows the nervous system to record a new association that is neutral, which breaks the link between the stimulus and response, making symptoms unnecessary
The body no longer sees them as intrusive and in most cases no more symptoms are experienced.
Further treatment will then help to eliminate these stressors from the body entirely.
The machine used at the Pain Relief Clinic is the Bioscan SRT, which is an approved Class IIa medical device.
It is used for the analysis and reduction of 44,000 stressors.
BIORESONANCE THERAPY
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Hulda Clarke has published important book “The Cure For All Diseases”.
The book identifies 1000 of stressors i.e. toxins and pathogens that are behind specific diseases.
80% - 90% among us suffer from parasitic infections.
Diabetes 1 always accompanied by Pancreatic Fluke; Asthma due to Ascaris larvae in lungs; high blood pressure is combination of heavy metals and bacterial infection.
Migraine, depression, ADHD caused by parasite Naegleri Fowleri (Dr Hesham’s findings)
HOW CAN I KEEP MYSELF HEALTHY
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Read the book “The Cure For All Diseases”.
Do regular parasite cleanses particularly if you have a pet.
“Elle Belle Parasite Cleanse”, “Paragone from Planet Organic”.
Avoid drinking tap water, contains methylcholanthrene in London and heavy metals if living in house with old pipes.
Highland Spring is great drinking water or buy yourself a distiller from H20 labs.
Get yourself an ozoniser to remove pesticides, fungi, parasites and bacteria.
Buy a Zapper e.g. www.bestzapper.com
Take Magnesium (Food Grade Epsom Salt is great), Vitamin D3, Trace Minerals such as Fulvic Acid.
WANT TO WORK WITH ME?
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Holistic approach (work from inside out)
Benefits: massively reduced or no pain, energised, development of core strength, increased mobility, restful nights, relaxation, clearing up of skin conditions, mental clarity, general physical well being, growth in confidence, disappearance of many health issues
No pharmaceutical products
Work only with a few people at the time (never more than 7)
Starts with comprehensive health assessment at cost of £200 (in total 7 hours of work of which are 4 hours with client)
Also act as a coach to empower people and eliminate fear patterns
Interested: let’s chat 07955 - 093090
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