Unleash your vision meditation explanation guides liver and kidney cleansing meditation

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Liver & Kidney Cleansing Meditation | By Evgania Mehler

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Copyright © 2009. All rights reserved.

www.Unleash-Your-Vision.com�

Liver & Kidney Cleansing Meditation

Toxins in the body are eliminated through the kidneys and the liver. These vital organs are responsible for cleansing the whole body.

While there are many other organs cleansing the body as well, in this meditation we will focus on the kidneys and the liver only.

By stimulating these organs we will help them perform at their optimum level. To do so, you will imagine warmth, and mentally massage your kidneys and your liver with it. The goal is to stimulate these organs, so that they release toxins, and therefore improve their performance.

When the kidneys and the liver function at their optimum level, all other organs benefit. By cleansing them your eyesight will improve immediately because cleaner kidneys mean less strain on the liver, and a cleaner, better functioning liver results in clearer eyesight.

In order to create something new in an existing place, you need to get rid of what’s there first, just like you have to get rid of the old house to build a new one in its place.

So, for better eyesight through a cleaner liver and kidney environment, you must get rid of the toxins stored in these organs.

Be aware that this exercise might cause some slight pain and/or discomfort in the liver and kidney areas, which is normal and part of the process. It means that your organs are responding to the exercise and release a lot of toxins.

If you don’t feel pain or discomfort, don’t worry, the meditation is still working fine, your organs were just less toxic to begin with.

To start, with an exhalation, you will imagine gentle warmth in the area of the liver that heats up the organ, and eliminates unwanted


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particles. You will imagine a warm breeze, the warm touch of a loving person, or similar pleasant images.

You will then shift this warmth to other parts of the body, including the arms, legs, and every other body part, while the liver remains without any warmth at all. This process will be repeated several times.

Then you will shift your attention to the area of the kidneys and repeat the same process several times.


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In a few sentences, describe your experience.

Write down your emotions before, during, and after the meditation. Describe the change that has occurred as a result of doing the meditation. Notice what irritated you, and what triggered you.

Describe in as much detail as possible.

Unleash your vision meditation explanation guides liver and kidney cleansing meditation

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