uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/StillSupersized.pdfthe calories come from juice...

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Transcript of uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/StillSupersized.pdfthe calories come from juice...

Page 1: uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/StillSupersized.pdfthe calories come from juice concentrate, not fruit, which means that they won't curb your appetite like the calories
Page 2: uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/StillSupersized.pdfthe calories come from juice concentrate, not fruit, which means that they won't curb your appetite like the calories
Page 3: uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/StillSupersized.pdfthe calories come from juice concentrate, not fruit, which means that they won't curb your appetite like the calories

NUTRITION & DISEASE - faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/WEB 1ST LECTURES OVERVIEW... · Women’s Health Initiative •Large study funded by federal government-

NUTRITION & DISEASE - faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/WEB 1ST LECTURES OVERVIEW... · Women’s Health Initiative •Large study funded by federal government-

Wellness Trivia DEMO. 2 How many calories equal 1 lb. of fat? A) 1500 calories B) 1800 calories C) 2800 calories D) 3500 calories.

Wellness Trivia DEMO. 2 How many calories equal 1 lb. of fat? A) 1500 calories B) 1800 calories C) 2800 calories D) 3500 calories.

Nut Calories – Pretzel Calories

Nut Calories – Pretzel Calories

Good Calories Vs. Empty Calories · Good Calories Vs. Empty Calories • Calorie: a unit of food energy, found in all different kinds of food. o Some foods have more calories than

Good Calories Vs. Empty Calories · Good Calories Vs. Empty Calories • Calorie: a unit of food energy, found in all different kinds of food. o Some foods have more calories than

How to Burn Calories Fast - 140 ways to burn calories

How to Burn Calories Fast - 140 ways to burn calories

faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/SteroidsandAthletes.pdfOrder a reprint of this article now. July 29, 2009 ... The F.D.A. warning follows the agency's crackdown

faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/SteroidsandAthletes.pdfOrder a reprint of this article now. July 29, 2009 ... The F.D.A. warning follows the agency's crackdown

SAFE FOODS BETTER SAFE THAN SICK - uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/SafeFoods.pdf · •Traced to Salmonella in Peter Pan peanut butter •Pulled from shelves •Symptoms:

SAFE FOODS BETTER SAFE THAN SICK - uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/SafeFoods.pdf · •Traced to Salmonella in Peter Pan peanut butter •Pulled from shelves •Symptoms:

SODIUM & POTASSIUM: WHAT THEY DO Minerals Potassium: …faculty.uml.edu/jhojnacki/83.123/Documents/SODIUM_POTASSIUM.pdf• 90% adults: hypertension with age • Children/teens •

SODIUM & POTASSIUM: WHAT THEY DO Minerals Potassium: …faculty.uml.edu/jhojnacki/83.123/Documents/SODIUM_POTASSIUM.pdf• 90% adults: hypertension with age • Children/teens •

SAFE FOODS BETTER SAFE THAN SICK - uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/FOOD SAFETY.pdf · •Pulled from shelves •Symptoms: diarrhea, fever, dehydration, abdomen pain,

SAFE FOODS BETTER SAFE THAN SICK - uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/FOOD SAFETY.pdf · •Pulled from shelves •Symptoms: diarrhea, fever, dehydration, abdomen pain,

Carbohydrates: Dietary Guidelines for Americansfaculty.uml.edu/jhojnacki/83.123/Documents/Carbohydrates.pdf · Carbohydrates 1. Sugars 2. Starch (complex) 3. Fiber(complex) Recommended

Carbohydrates: Dietary Guidelines for Americansfaculty.uml.edu/jhojnacki/83.123/Documents/Carbohydrates.pdf · Carbohydrates 1. Sugars 2. Starch (complex) 3. Fiber(complex) Recommended

faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/Irritable... · 2015. 7. 27. · symptoms. You may find it helpful to keep a food diary to identify which foods cause the

faculty.uml.edufaculty.uml.edu/jhojnacki/83.123/Documents/Irritable... · 2015. 7. 27. · symptoms. You may find it helpful to keep a food diary to identify which foods cause the

EXERCISE: Do you need it?faculty.uml.edu/jhojnacki/83.123/Documents/exercise_dietary_guidelines.pdfExercise, Dieting, Bone Loss • Dieting alone ( calories) without exercise • Bone

EXERCISE: Do you need it?faculty.uml.edu/jhojnacki/83.123/Documents/exercise_dietary_guidelines.pdfExercise, Dieting, Bone Loss • Dieting alone ( calories) without exercise • Bone

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

primebusinessdining.com Pork Po Boy Calories (kcal): % Calories from Fat: % Calories from Carbohydrates: % Calories from Protein: Vitamin B6 (mg): Vitamin B12 (mcg):

Work calories

Work calories

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

Created by Wellness Concepts Inc....CALCULATING CALORIES • 35 pounds x 3,500 calories per pound = 122,500 extra calories • 122,500 calories divided by 18 months= 6,805 extra calories

Your Body Weight Dietary Guidelines for Americansfaculty.uml.edu/jhojnacki/83.123/Documents/Caloric...Frustration: Trying to lose weight “Calories Out”: 3 Ways You Burn Calories

Your Body Weight Dietary Guidelines for Americansfaculty.uml.edu/jhojnacki/83.123/Documents/Caloric...Frustration: Trying to lose weight “Calories Out”: 3 Ways You Burn Calories

SIGNATURE COCKTAILS - Microsoft · Diet Coke® (0 calories) Sprite® (110 calories) ® Lemonade (140 calories) Hi-C (110 calories) Dr Pepper (100 calories) Gold Peak ® Coffee (0

SIGNATURE COCKTAILS - Microsoft · Diet Coke® (0 calories) Sprite® (110 calories) ® Lemonade (140 calories) Hi-C (110 calories) Dr Pepper (100 calories) Gold Peak ® Coffee (0

SIGNATURE COCKTAILS · BEVERAGES Coke® (110 calories) ® Diet Coke ® (0 calories) Sprite (110 calories) Lemonade (140 calories) Hi-C® (110 calories) Dr Pepper (100 calories) Gold

SIGNATURE COCKTAILS · BEVERAGES Coke® (110 calories) ® Diet Coke ® (0 calories) Sprite (110 calories) Lemonade (140 calories) Hi-C® (110 calories) Dr Pepper (100 calories) Gold

Good Calories, Bad Calories - Gary Taubes

Good Calories, Bad Calories - Gary Taubes

Faculty/Staff Websites & Bios | Web Services | How We Can ...faculty.uml.edu/jhojnacki/83.123/Documents/Can... · EH's Nine Vegan Diet Rules If you've chosen to go vegan, follow our

Faculty/Staff Websites & Bios | Web Services | How We Can ...faculty.uml.edu/jhojnacki/83.123/Documents/Can... · EH's Nine Vegan Diet Rules If you've chosen to go vegan, follow our