SRA Local Rugby Info Leaflet 2019 · See the Info leaflet on our website: Extra Accommodation in...

(W) www.stellenboschrugbyacademy.co.za

(E) [email protected]

(T) +27 (0)21 887 7432

(F) +27 (0)86 211 0579

Lions Headstraat 3

Mt Simon Estate

Stellenbosch

7599

Posbus 6004

Uniedal

7612

www.stellenboschrugbyacademy.co.za

SRA

Local Rugby Info Leaflet

2019

STELLENBOSCH RUGBY ACADEMY (SRA)

A WORLD CLASS RUGBY EXPERIENCE

Rugby is a global game, and our goal is to provide players / coaches off all ages and

gender with the opportunity to play in South Africa at both amateur and professional

levels. Since 2005 Stellenbosch Rugby Academy (SRA) specializes to train professional

rugby players, coaches, game analysts and managers. So far we had more than 50

provincial and international players. We want to give you the chance to train like a

professional rugby player / coach to become the best player / coach that you can be.

You’ll receive top coaching and have access to outstanding facilities.

Recommended for:

• Work intensively on your game

• Meeting friends through the Club and Academy

• Training alongside top players & coaches

• Time to travel before / after your programme

We provide the following GREAT programmes:

TEAMS

1 Partnership 4 Tours

2 Rugby Camps 5 Schools coaching

3 Rugby Clinics

INDIVIDUALS

6 High Schools Holiday Camp 7 Primary Schools Holiday Clinic

The SRA campus is located in the security estate, MT Simon , Stellenbosch, with 20 fully

furnished student houses for 100 students. Our campus has full facilities, including a hall,

lecture rooms, gymnasium / physio room, training field, swimming pool, recreation and

dining hall, braai facilities and office. Be part of SRA & experience the thrill of the

exhilarating Stellenbosch student life. Near by is Cape Town, widely regarded as one of

the most beautiful cities in the world.

Come and experience the SA rugby culture and train in Stellenbosch,

the corner stone of SA rugby.

You will have the time of your life!



(T) +27 (0)21 887 7432

(F) +27 (0)86 211 0579

Posbus 6004

Uniedal

7612

Lions Headstraat 3

Mt Simon Estate

Stellenbosch

7599


The SRA campus is located in the security estate, MT Simon , Stellenbosch. The modern

accommodation offers the ultimate convenience and peace of mind for students and

parents. Students quickly form a cohesive brotherhood, which creates a lasting network

of friends for the rest of their lives. Be part of SRA & experience the thrill of the

exhilarating Stellenbosch student life. Near by is Cape Town, widely regarded as one of

the most beautiful cities in the world.

We have fully furnished student houses for 50 students. Our campus has full facilities,

including a hall, lecture rooms, gymnasium / physio room, training field, swimming pool,

recreation and dining hall, braai facilities and office. The Resident Head on campus will

assist you. The chaperones is part of our management team and is 24/7 responsible for

the welfare of our students. It’s a home-away-from-home!

• Fully furnished houses (4/6 students/house), with kitchen, bathroom/s, communual

open plan lounge / dining room (couch, chairs, table, DSTV).

• Rooms: Comfordable bed/s, mattress, desk, bookshelf, chair, blinds, security bars.

• Well-equipped kitchen: Stove, washing machine, tv, fridge, microwave, kettle.

• We provide 3 balanced meals / day during the week, with brunch /dinner during

weekends.

• Training facilities: Training field, recovery pool, gym, dining hall, team room, lecture

room, offices, board room

• Recreation facilities: Recreation hall (pool, table tennis), braai areas. This is the

perfect place for you to socialize with friends.

• Each house has its own high speed wi-fi (receives 2G/week). They can also buy at

our office.

• Weekly Cleaning and washing services.

• Nice garden and open spaces.

• 24 Hour security at entrance gate – with guards and CCTV cameras in Estate.

• A vending machine for snacks is available. It takes money from R2 - R20.

We also have great accommodation options off campus. See the Info leaflet on

our website: Extra Accommodation in Stellenbosch.

TEAMS (CLUBS AND SCHOOLS)

1. PARTNERSHIPS

SRA wants to build great partnerships between us and clubs / schools all over the rugby

world. We are happy to provide certain benefits and support to all of our partner rugby

organisations.

- We offer a 1 free 4-week scholarship / year to a talented player from your rugby

organisation.

- We offer free coach development opportunities for your coaches to attend our

Academy. We are happy to host them at any time and assist to build a coach

development plan for your coaches. It includes sharing of coaching and player

development resources.

- The coaches would need to fund their flights and accommodation costs.

- 10% commission paid to your organisation for any players that sign up to our

programmes.

What would we need in return? We would ask that your organisation promotes our

Academy. Obviously for our partnerships to be viable, we would need players to come.

2. TEAM CLINICS

We aim to provide teams with a great SA experience! We asssit coaches with their

special needs and programmes. Clinics can be presented at your school, or on our

campus.

Our clinics (90 min)are designed with the modern game in mind. You'll learn all the

latest techniques and skills from the very cutting edge of the game. It can include:

conditioning, skills and team training. It can also be combined with a Recovery session

in the pool, a Gym-session or a balanced meal if on campus.

We assist coaches with their special needs and programmes. Our coaches will instill the

same values that drive our professional players, urging players to train and play with

honesty, discipline, work ethics and respect.

Cost: R1 500 /team (max 30 players) – extras R50/player



(T) +27 (0)21 887 7432

(F) +27 (0)86 211 0579

Posbus 6004

Uniedal

7612

Lions Headstraat 3

Mt Simon Estate

Stellenbosch

7599


3. TEAM CAMPS

Camps are presented during the year for all age groups. A typical Camp can include:

Welcoming Meet and greet (campus or airport), tour of facilities, settle into

rooms, snacks, discussion with coaches after arrival

Training kit Option: Order training shirts or option to purchase other kit at

discounted rates

Workshops or

Talks

Options: HP culture, Mental toughness, nutrition, recovery / injury

prevention, game analyses, leadership or academic classes

Comprehensive

testing (option)

Strengh and conditioning; skills – with remedial coaching

Strengh and

conditioning

Daily sessions or as requested (incl physio / sport massage,

recovery)

Skills Daily Position-specific or general skills sessions –

where possible with our players

Matches SRA can assist. Game preparation / Jersey ceremony, After match

function, Analyses / Technical Discussion

Accommodation On campus (during school holidays), balanced meals / braai (as

required), wi-fi, chaperone, superintendent

Transport SRA can assist.

Socials Options: Game evenings, Movies, Community projects, Town

evenings, tours (we can assit), Hike, Braai competition, Burger

evening, Fellowship, exc…

Future

Development

Team training programme for coaches

Other specific

Camps

Pre-season Camps, Position-specific camp, 7’s Camps

Cost (on campus): From R500 p/p. At school from R300/day. Quote on request.

4. TOURS

Tours (that can include coaching clinics, camps, matches and trips) can be arranged

for all age groups any time during the year. It starts from a 1-day coaching clinic up to

a 14-day tour (or longer), which can include visiting some of the most wonderful sights

that Cape Town and surrounds has to offer. We can accommodate any group size.

5. SCHOOLS COCHING

We want to ensure that the standard of conditioning and skills for each age group is

reached - while players have fun, and learn about certain rules and values of rugby.

Our aims:

- Provide well-qualified coaches, acting as role models and dads of young boys.

- Provides a high quality skill program, allowing players to develop specific skills to

play rugby at a high level.

- Use coaching to help develop character (life coaching).


SRA provide a coordinator for the season for all arrangements. He will do pre-planning

with the school, and provide ongoing support. Coaches are placed with certain teams,

at specific times, according to needs. Our coaches are involved in coaching and

matches during the season - and also act as referees.

The Rugby Academy provides weekly training to our coaches - ensuring that they are

timely, tidy and well-prepared. We will continuously communicate with the school and

coaches on arrangements. We monitor and evaluate the coaches through regular

visits. SRA will arrange alternative arrangements with the school in advance if coaches

are not available.

The school is responsible for the organization of rugby. The school provides the

necessary equipment to the coaches.

They provide a coordinator (rugby - organizer) for the season. All enquiries about the

school's rugby matters are addressed directly to this person. He/she also acts as mentor

for the coaches and handles in-service training or introduction beforehand. He / she

communicate practice and match arrangements timely with players and the Rugby

Academy. The coordinator signs coaches’ logs, and report problems immediately.

Cost: We usually work on the school's budgeted rates. The average rates of schools per

coach for the season are: R4 000 (primary schools) and R5 000 (high schools)

INDIVIDUALS

7. HIGH SCHOOL HOLIDAY CAMP

The Camp is presented from 1 – 13 July 2019, for local and international players.

Coaches also welcome! Come and live your dream!

The program will prepare players of 14 years plus for rugby at an advanced level. It

builds a solid foundation for these players that will better prepare them for the new

season and future. In the process they experience a professional rugby culture and our

beautiful country – and gain international contacts and friends.

Aspiring coaches and game analysts are also welcome. Your programme runs

alongside the player’s programme. You will interact with our coaches and the players,

applying learned skills, taking part in discussions and asking questions. You will also focus

on the areas of coaching you wish to develop further.

Recommended for:

• Work intensively on your game

• Meeting friends through the Club and Academy

• Training alongside top players & coaches

• Time to travel before / after your programme

Player

development

Get ahead with daily pre-season / off-season training or develop

specific aspects of your game. Experience different coaching

techniques and styles. Coaches and analysts also welcome!

Opportunities You believe you have what it takes. Look for the possibility of selection

for representative teams that you may not have in own country, do an

exchange programme, internship or perhaps get a scholarship or study.

Life

Experience

You want to meet overseas players / coaches and use rugby as a

springboard to experience other places and cultures.

Rugby program

We believe success in life is determined by character and competence. If you want to

be a well-rounded player / coach, you should first and foremost be a wellrounded

man. Therefore, we want to train the whole person: physically, academically and

spiritually.

We plan to have a Junior and Senior group. Students will receive the time table before

the start of the Camp. The previous one and photos are on our website. Course outline:

Conditioning Tests (1-on-1 feedback, remedial coaching, monitoring), fitness,

gym, recover, theory (nutrition, recovery, medical report)

Skills Tests (1-on-1 feedback, remedial coaching, monitoring), individual,

positional, theory

Rugby Theory Rugby, Life Skills, Psychology- incl. goal setting

The following are also included:

- Players receive training kit (top, training / gym pants, rugby jersey).

- Sport massage sessions. Just make sure about your own medical insurance.

- Rapport and Training program. Students need a minimum of 80% attendance to

get a Certificate.

- Prize giving: Students receive Certificates on the last day.

Social program

We have a great Social program after-hours! It includes: Team building, games

evenings and competitions, burger evening, town evenings, community projects,

fellowship, exc. Players also have options of some great tours during their stay: Incl.

Cape Town; Safari trip; Cheetah project & Super Rugby game; Big Cat Sanctuary &

Shark cage diving. See our web site: Optional extras.

Logistics

We do the meet and greet at the airport or bus stop - details must just be sent to us in

advance. Otherwise, students can report at our campus from 14:00 on Sunday, or you

can make rrangements in advance. On arrival we will welcome you, give you a

chance to settle into your room and have a tour of our facilities. A light evening meal

will be served. We provide transport to rugby activities.

Get the Info leaflet on our website.

Cost: R6 000

8. PRIMARY SCHOOLS HOLIDAY CLINIC

We offer players between the ages of 5 and 13 an exciting rugby experience! A terms’s

coaching in 3 days.

We want to ensure that the standard of conditioning and skills for each age group is

reached - while players have fun, and learn about certain rules and values of rugby. It

must contribute to a healthy and happy adult life.

Our aims:

- Provide well-qualified coaches, acting as role models and dads of young boys.

- Provides a high quality skill program, allowing players to develop specific skills to

play rugby at a high level.

- Use coaching to help develop character (life coaching).

We host two fun holiday clinics for teams and individual players during the holidays

(27 – 29 March; 3 – 5 July: 09:00 – 13:00 - 3 days) at Stellenbosch Primary school. The

Grade R – 7 players train in certain age groups. Each age group will have a range of

skills that must be mastered. Training is done by the SRA Coaching staff / qualified senior

students. Cost: R400 (3d) or R200 (day 1) or R100/day 2 or 3. Includes nice shirt and

certificate. Team receives 10% discount. Pre-booking is essential. You can register

online; or contact us for more information. Parents can also contact us if they need

accommodation on campus. Coaches can attend for free.

CONCLUDE

More info is available on request, or feel welcome to contact me for more information.

Registration can be done online. Visit our website for more info about SRA, who we are,

our staff, accommodation, exc.

Alie Brand - Director

Tel. 021 – 88 77 432 or 082 4422 400

[email protected]



(T) +27 (0)21 887 7432

(F) +27 (0)86 211 0579

Posbus 6004

Uniedal

7612

Lions Headstraat 3

Mt Simon Estate

Stellenbosch

7599


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