Tools to keep you healthy

Seven Stars Martial Arts

Product Catalogue 2014

Valuable coupons inside!

Offers cannot be combined. Offers are valid on in stock merchandise only! Not valid with special order items!

One offer per person, per month.

January

Buy a $25 gift certificate, and get a $5 gift certificate to spend

in February!

February

Get a free Stress Grip with any purchase over $30!

March

Save $15 off the cost of a one hour private class during

March.

April

Buy 6 Stress Grips for only $30! Save $6!

May

Spend over $25 in May, & get a $5 gift certificate to spend in June!

June

Get a free Stress Grip with any purchase over $30!

July

Get a free Stress Grip with any purchase over $30!

August

Get a free fortune fish with each and every purchase

during August!

September

Save $15 off the cost of a one hour private class during September.

October 2012

Spend over $50 in October, & get a $10 gift certificate to

spend in November!

November

Get a free Stress Grip with any purchase over $30!

December

Get $1 off $10, $2 off $20, $3 off $30, $4 off $40, $5 off $50 and so on….

T’ai Chi

T’ai Chi for Health

Our laminates summarize the Tai Chi for Heath sequence on one side; so you can use it to visually guide you through the movements. The other side gives you some background on the sequence, breathing tips and guidelines to aid your practice.

$6 each

Tai Chi for Health Laminate

Working with Chi Chi underpins every aspect of Eastern healing traditions: it’s the breath of life that animates all living things. Novices often find this elusive yet powerful concept difficult to grasp, but Madonna Gauding illuminates this life-altering system in a lavishly illustrated and expertly informed guide. She explains the philosophical origins of chi, and thoroughly explores its different aspects, including chi’s relationship with the five elements (fire, earth, wood, metal, and water) and the twelve meridians of the human body. There are also useful tips on how to maintain a balanced chi through a simple, effective, combination of diet, exercise, and spiritual practice—including detailed chi kung exercises and eating plans. This is essential read-ing for anyone desirous of increased energy and enhanced well-being.

$15

CD/laminate/book combo $35! + free stress grip Save! CD/laminate combo only $20!

An audio CD to guide you through the complete ‘Tai Chi for Health’ sequence. The first track contains detailed instructions just like in class, the second guides you through the names of the postures and the breathing. Complete with traditional Chinese background music to help relax the mind and body.

$16

Tai Chi for Health audio guide

An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China's top-ranked coaches Shou-Yu Liang, the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi. * Learn how the practice of Taijiquan can improve health. * Discover martial applications for each posture that will make your learning more authentic and alive! * In only twenty minutes a day, you can practice the 24 & 48 postures. * Gain deeper insight with explanations & illustrations on philosophy of Yin-Yang & 5 Element Theory. * A practical learning tool for beginners, and an excellent reference guide for more advanced students.

Tai Chi Chuan: 24 & 48 Postures with Martial Applications

$17

Summarizing the 24 posture form onto a single sheet, a great reminder for the sequence and foot work, it is great for beginners and seasoned stu-dents alike. It also summarizes some of the fundamentals; such as the feet, yin & yang, T’ai Chi, Qi and more.

$6 each

Tai Chi Chuan laminate

Tai Chi Chuan audio guide An audio CD to guide you through the complete ‘Yang Style, 24 Posture Simplified T’ai Chi Ch’uan Form’. The first track contains detailed instructions just like in class, the second guides you through the names of the postures and the breathing. Complete with traditional Chinese background music to help relax the mind and body.

$16

T’ai Chi Chuan

CD/laminate/book combo only $35! Save! CD/laminate combo only $20!

The Gold Lion T’ai Chi Sword is a classic among Kung-Fu style swords. This straight blade T’ai Chi sword measures 34" overall with a 25½" stainless steel ‘unsharpened’ blade.

The lion head hand guard is made of polished brass. The black cord wrapped handgrip is accented by two yellow or red tassels attached to the end of the sword.

A brass tipped scabbard is covered with leather and comes with a chain hanger for easier display.

Special order only.

Gold Lion Tai Chi Sword

$70

Hardwood Tai Chi Sword

Beautifully hand-crafted, this hard-wood broadsword is designed to have the look and feel of a real Tai Chi sword

without the weight, hazard or expense.

Great for every day training.

$20

T’ai Chi Sword

Extendable Tai Chi Sword

A sword that collapses & folds inwards for easy carrying. Has a soft metal steel finish that allows the sword to extend fully with the flick of the wrist.

The blade length is 29". Full length of the sword is 37". Folds to 12" in length

and extends to a standard size Tai Chi sword for home use.

$32

Tai Chi Sword Book

The Sword Form is an important aspect of Tai Chi Chuan.

This book provides a detailed description of the Jian (the sword), its parts and how it should be held. Using photographs and illustrations,

the author gives step-by-step instructions for the main 13 applica-tions including sword strokes, stances and footwork techniques.

This book contains a wealth of information on Sword Form tech-nique and is an ideal resource for students of martial arts, experi-enced practitioners or anyone interested in learning about Tai Chi

$25

T’ai Chi Ruler

T’ai Chi Express

Summarizing the step form onto a single sheet, a great reminder for the sequence and foot work, it is great for beginners and seasoned students alike. It also summarizes some of the fundamentals; such as the feet, yin & yang, T’ai Chi, Qi and more.

$6 each

T’ai Chi Express laminate

The Chinese Medicine Acupressure Ring By stimulating the acupressure points and reflexology zones on the

hands and fingers, the internal organs & bodily functions are ‘stimulated’ to bring the energetic functions of the organs & body into balance.

The gentle massaging action can improve circulation, hand & finger

movement, boost energy, strengthen the immune system, aid concentra-tion & overall health. Relief from fatigue, soreness, arthritis, rheuma-

tism, numbness & tingling in the fingers and hands may be experienced.

$4ea 3 for $10

The Stress-Grip For hand massage, strengthening, stress relief and acupressure

stimulation!

The Stress Grip is an excellent massage tool for your hands; it has been designed to help stimulate the main acupressure points in your hands to reduce pain and

cramping, while improving flexibility and mobility.

Use this anywhere, anytime - keep one in your purse or pocket!

$6

Meditation

Just as we use flash cards to aid us in studying and remem-bering, Meditation Cards combine exercises and beautiful pic-tures as practical aids for meditation and personal development. This set includes six cards, designed for personal development. Each fea-tures detailed instructions for a series of experiential exercises. The cover of each card displays a photograph by Galen Rowell evocative of the exercises within; seeing it sitting on a table or desk is an invitation to bring the exercises into daily life.

Meditation Cards $12

Moving Stillness ~ $15 Moving Stillness is a play on opposites to show their inherent similarity. There is never lack of movement in this world, nor lack of silence. The title can be read forward and backwards: the movement of stillness or the still nature of what's moved. What matters more than titles is the feeling each song invokes, a quiet, though inspired, reflection of a hectic world trying to find a bit of peace.

Stunning images capture the tranquility of the underwater kingdom with the beautiful and atmospheric music of leading composer and best-selling artist Terry Oldfield. To-

gether, the music and breathtaking imagery take us on a truly magical journey of sound, vision, and spirit. DVD bonus material includes a collection of stunning stills

and a promo from the highly acclaimed ocean galleries of Australia.

Terry Oldfield's Underwater World ~ $15

Stunning images capture the beauty of earth combine with the beautiful and atmos-pheric music of leading composer of relaxation music and multi-gold album artist -

Medwyn Goodall. Together, the music and images take us on a truly magical journey of sound, vision, and spirit. DVD bonus material includes 51 minutes of ambient images

which can be looped or played randomly while listening to your own music.

Medwyn Goodall's Natural World ~ $15

The Awakening ~ $15 The newest album from award-winning artist Jonathan Still, The Awakening is an inspiring journey through many emotions. From gentle stirrings, through soaring themes, to a rousing finale, each well-crafted track creates a different backdrop to evoke the listener's own sensory experience.

Cobblestone Walking

Roll the sole of the foot on the footsie roller to increase circulation and relieve ten-sion, relax foot muscles and revitalize the body.

Footsie Rollers are quality products made of Kiln-dried plantation grown mahog-

any. Each piece is hand-dipped in pure oil & beeswax.

The Classic! Available in full size, and a mini-version

$8 & $12 Footsie roller

The Stress-Grip For hand massage, strengthening, stress relief and acupressure

stimulation!

The Stress Grip is an excellent massage tool for your hands; it has been designed to help stimulate the main acupressure points in your hands to reduce pain and

cramping, while improving flexibility and mobility.

Use this anywhere, anytime - keep one in your purse or pocket!

$6

The Chinese Medicine Acupressure Ring By stimulating the acupressure points and reflexology zones on the

hands and fingers, the internal organs & bodily functions are ‘stimulated’ to bring the energetic functions of the organs & body into balance.

The gentle massaging action can improve circulation, hand & finger

movement, boost energy, strengthen the immune system, aid concentra-tion & overall health. Relief from fatigue, soreness, arthritis, rheuma-

tism, numbness & tingling in the fingers and hands may be experienced.

$4ea 3 for $10

Qigong

Our laminates summarize the Tai Chi for Heath sequence on one side; so you can use it to visually guide you through the movements. The other side gives you some background on the sequence, breathing tips and guidelines to aid your practice.

$6 each

Tai Chi Shibashi Laminate

Working with Chi Chi underpins every aspect of Eastern healing traditions: it’s the breath of life that animates all living things. Novices often find this elusive yet powerful concept difficult to grasp, but Madonna Gauding illuminates this life-altering system in a lavishly illustrated and expertly informed guide. She explains the philosophical origins of chi, and thoroughly explores its different aspects, including chi’s relationship with the five elements (fire, earth, wood, metal, and water) and the twelve meridians of the human body. There are also useful tips on how to maintain a balanced chi through a simple, effective, combination of diet, exercise, and spiritual practice—including detailed chi kung exercises and eating plans. This is essential read-ing for anyone desirous of increased energy and enhanced well-being.

$15

CD/laminate/book combo $35! + free stress grip Save! CD/laminate combo only $20!

An audio CD to guide you through the complete ‘Tai Chi for Health’ sequence. The first track contains detailed instructions just like in class, the second guides you through the names of the postures and the breathing. Complete with traditional Chinese background music to help relax the mind and body.

$16

Tai Chi Shibashi audio guide

Metaphysics Delve into a world that, as yet,

cannot be measured.. . .

Available in:

Bloodstone Moss Agate

Jasper Amethyst

Quartz Tigers Eye

Smokey Quartz Rose Quartz

Carnelian Sodalite

Sardonyx Agate

Aventurine Hematite

White Agate Brass

Copper Steel

The Magic of the Pendulum The pendulum is a highly effective tool

that bridges the gap between your logi-cal left brain & your intuitive right brain; between your conscious & subconscious.

By interpreting the movements of a swinging pendulum, you can

communicate with the depths of your subconscious mind and tune

into your intuition.

$12

All Pendulums come in a velvet bag, with instructions and a multi-purpose chart!

Fortune Fish Place this paper-thin fish in the palm of your hand and its movements will indicate your fortune. Place the fish in another person's hand and explain that the fish has special powers and that the way that it twitches will predict their future.

5 for $1

Creating a Vision Board

Keeping a Gratitude Journal One of the most powerful tools you can ever use to transform your life into total joy. When you use this book every day and write about all the things in your life you are grateful for, you will be amazed at the never-ending list of thoughts that come back to you of more things to be grateful for. You can use The Secret

Gratitude Book to powerfully attract specific things that you want into your life in absolute abundance.

The book is full of affirmations and insights written by Rhonda Byrne that allow you to bring joy and harmony to every aspect of your life. Inspired by Rhonda’s writings, every day you will write a list of things you are grateful for now in your life, followed by a list of Gratitude Intentions all the things you want to come into your life.

Beautifully designed with a magnetic flap closer and a ribbon marker. It will help readers focus their en-ergies and clearly and effectively maximize the law of attraction in their lives for 6 full months.

There are no limits to the good that you can bring forth to you. By practicing gratitude daily, you will increase your magnetic power to attract a magnificent life beyond your wildest dreams.

The Secret Gratitude Book

$20

The journal itself is highly inviting, bordered with simple country colors of cream, corn yellow, and dried sage. But even more inviting are the inspirational quotes sprinkled throughout.

This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering them insight via inspirational quotes. About Simple Abundance, Thomas Moore says, "(This is) a book of real wisdom, mercifully free of jargon and implicit moralism, a satisfying blend of the sassy and the profound.".

$14

Simple Abundance Journal of Gratitude

Antique Leather Gratitude Journals

$9 & $15

Available in both Antique Leather, and Antique Red Leather; they come in large (7”x9”) and small (4”x6”) sizes. Keep one at home to review the day before you go to bed, and one with you to catch those thoughts of appreciation during your day.

Simple, yet elegant blank journals are the perfect place to show your gratitude. The substantial pages are a pleasure to write on, and the magnetic clasp keeps all your thoughts secure. Uncluttered with the thoughts and comments of others these can be the place to truly express your own thoughts and feelings.

Intuipath® 25” compressed wood $89

25” maple (special order) $194

Childrens Intuipath® 17” compressed wood $44

Intuipath® mini 8” compressed wood $34

Intuipath® 36” compressed wood $149 36” maple (special order) $299

Childrens Intuipath® 26” compressed wood $64

Intuipath® mini 12” compressed wood $44

Labyrinths A finger labyrinth is carved in wood, and you ‘walk’ with your finger. It works in the same way as a walking labyrinth, to further relaxation, meditation and prayer. For many, this combination of movement (tracing the path) with introspection (eyes closed), is a more relaxing way to meditate or pray. For those whose meditation or devotional practice seems demanding or sporadic, finger labyrinths provide a unique way to bring renewed vitality and meaning to these activities.

Cretan design

Finger Labyrinths 12” compressed wood $58 12” maple (special order) $115

minipath® 4” compressed wood $21

Chartes design

Finger Labyrinths 18” compressed wood $79

18” maple (special order) $189

minipath® 6” compressed wood $28

This volume of our series contains a background and history of the Tan-gram; along with a collection of puzzles to challenge beginner and those

more experienced.

$10

Ancient therapies for a modern world ~ The Tangram

A very clean and simple plastic version of this classic puzzle. A handy 4” square. With 40 challenging puzzles included! You can also download more puzzles and articles from the Tangrams Articles page on our website.

The Tangram $6 each 2 for $10

Intellectually challenging & mentally stimulating!

Tangram laminate

Covering a little of the background and history of Tangrams, how to make your own Tangram with paper, and over 100 Tangram puzzles not included with the puzzle! Including paradoxical Tangrams and all 13 convex Tangrams.

$6

The Tangram: a simple puzzle, or not?

The Mystical Mandala

This cd is broken down into 5 minute tracks to be used with the 12 basic hand positions in Reiki.

It also takes a look at Reiki as a healing art, a primer on sessions, the principles of Reiki, a history, and an overview of the music.

Llewellyn did an excellent job of combining electronic music and natural sounds in music that is soft but not elevator music. It has his magical

touch to it, making it more than just background music.

Reiki CD

$16

Double sided laminated charts covering all the

practical aspects of table work, why reach for your unwieldy books when you can use these handy guides? Choose from:

• Hand positions for yourself and others • Reiki Practitioner Symbols • Reiki Master Practitioner Symbols

Reiki Laminates $6 each 3 for $15

Spiral bound for ease of use, these are the manuals we use in all our Reiki classes. Covering everything you need to know from an overview, to history, symbols, legal considerations & ethics to advanced skills.

• Reiki Student • Reiki Practitioner • Reiki Master

Reiki Manuals $12 each 3 in 1 for $30

Reiki For Dummies is a plain-English guidebook covering Western & Japanese

Reiki; crystals, distance, setting up a successful Reiki practice & much more

Reiki For Dummies is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information.

Reiki For Dummies is amply illustrated and full of useful information on:

● Reiki symbols ● Reiki hand positions ● Reiki for pets & animals ● Reiki for children & adults ● Reiki and surgery or medicines ● Reiki at birth or end-of-life ● Reiki in the house, in the car ● Reiki at work

Reiki for Dummies $20

Reiki - A natural way to heal

Banded Amethyst Sodalite

Turquentine

Aventurine

Carnelian

Red Jasper

Unakite

Carefully selected sets of 7 Chakra Stones, energy charged and ready to go ~ all in a small

brocade pouch with instructions

$10

Crystals & Stones

$1 each

Tigers Eye

Oriental Wisdom

The Frolics of the Five Animals

Acupressure Tools For deep, effective stimulation of acupressure & trigger points!

Oak probe

Save your thumbs with this simple but effective pocket portable polished oak wood massage tool for natural, acu-pressure massage therapy.

4" long x 1.1" diameter, tapering to 0.3" diameter.

$8

Acu-ki

The Acu-Ki is easy to hold, and has a pointed end (#2) and a more rounded end (#3) that can be used to press

acupressure points on any part of the body.

$12

This volume of our series contains detailed descriptions and comprehen-sive line illustrations of the Six Healing Sounds Exercises; to clearly and concisely guide the beginner and seasoned student alike.

Sections on background, breathing and posture are also included. Collect all the volumes to build a comprehensive exercise library.

$10

Ancient therapies for a modern world ~ Six Healing Sounds

The Six Healing Sounds

Summarizing the 6 Healing Sounds in an easy to use for-mat; a great reminder for the sequence, colours and sounds, it is great for beginners and seasoned students alike.

Comes complete with a chart of the associated seasons, organs and emotions.

$6 each Six Healing Sounds laminate

The Stress-Grip For hand massage, strengthening, stress relief and acupressure

stimulation!

The Stress Grip is an excellent massage tool for your hands; it has been designed to help stimulate the main acupressure points in your hands to reduce pain and

cramping, while improving flexibility and mobility.

Use this anywhere, anytime - keep one in your purse or pocket!

$6

The Chinese Medicine Acupressure Ring By stimulating the acupressure points and reflexology zones on the

hands and fingers, the internal organs & bodily functions are ‘stimulated’ to bring the energetic functions of the organs & body into balance.

The gentle massaging action can improve circulation, hand & finger

movement, boost energy, strengthen the immune system, aid concentra-tion & overall health. Relief from fatigue, soreness, arthritis, rheuma-

tism, numbness & tingling in the fingers and hands may be experienced.

$4ea 3 for $10

The Eight Pieces of Brocade

Acupressure Tools For deep, effective stimulation of acupressure & trigger points!

The Acu-probe is a simple way to increase finger pressure for greater effectiveness.

They are particularly effective for acupres-sure point massage and reflexology.

These beautifully handcrafted massage tools are made in Thailand of 100% Payung rose-wood and can be used to massage most parts

of the body.

Acu-probe $8

$10 Cross probe The Cross-probe can exert an even greater pressure. These beautifully handcrafted massage tools are made in Thailand of 100% Payung rosewood and can be used to massage most parts of the body.

Tai Chi Qi Gong Shibashi

Our laminates summarize the Tai Chi for Heath sequence on one side; so you can use it to visually guide you through the movements. The other side gives you some background on the sequence, breathing tips and guidelines to aid your practice.

$6 each

Tai Chi Shibashi Laminate

Working with Chi Chi underpins every aspect of Eastern healing traditions: it’s the breath of life that animates all living things. Novices often find this elusive yet powerful concept difficult to grasp, but Madonna Gauding illuminates this life-altering system in a lavishly illustrated and expertly informed guide. She explains the philosophical origins of chi, and thoroughly explores its different aspects, including chi’s relationship with the five elements (fire, earth, wood, metal, and water) and the twelve meridians of the human body. There are also useful tips on how to maintain a balanced chi through a simple, effective, combination of diet, exercise, and spiritual practice—including detailed chi kung exercises and eating plans. This is essential read-ing for anyone desirous of increased energy and enhanced well-being.

$15

CD/laminate/book combo $35! + free stress grip Save! CD/laminate combo only $20!

An audio CD to guide you through the complete ‘Tai Chi for Health’ sequence. The first track contains detailed instructions just like in class, the second guides you through the names of the postures and the breathing. Complete with traditional Chinese background music to help relax the mind and body.

$16

Tai Chi Shibashi audio guide

Tea: best drink of the day

7 piece porcelain tea set These 7 piece porcelain tea sets are from Jingdezhen: the most famous porcelain making town in China. Its superior quality and elegant design making it perfect for everyday use, great for a present too. Lots of styles to choose from. Teapot: L6" x H3.5" Cups: L2.5" x H1.5"

Only

$20

This exquisite porcelain tea cup is from Jingdezhen, the most famous porcelain making town in China.

Its superior quality and elegant design making it perfect for everyday use, great for a present

too. Includes a porcelain filter. Lots of styles to choose from. Size: D3.5" x H6"

Large porcelain tea cup with filter

$8

For the tea "gadget" lover. Easier that a tea bag, you can enjoy the colorful pleasures of loose tea without drippy tea balls or bags. Perfect for mak-ing one cup at a time, this ingenious design uses a built in infuser basket and lid. Press the release

button and the tea drains into the teapot below. Pitcher is made from superior Borosilicate glass for durability and warm-keeping. 6 oz.

Perfect one cup tea brewer

$35

Yixing red clay is found in the Jiangsu province of China and makes an exceptional teapot. They ‘season’; and take on the flavor of your favorite tea to enhance every cup. They are considered by some connoisseurs as the best possible way to steep tea. Styles and prices vary greatly according to stock.

Yixing teapots & tea sets ~ price varies

This is just a selection of our stock - which is constantly changing! Call to confirm availability!

Chinese Health Balls Chiming chrome

sets only $12!

available in 1”, 1¼”, 1½", 1¾” 2" & 2¼"

Chiming Cloisonné sets only $12! available in

1¼”, 1½", & 1¾”

Lots to choose from!

Solid steel from $20!

1”, 1¼”, 1½" & 1¾” - $20

2" & 2¼" - $25

Jade from $20!

Yellow jade - $20 Cloudy green jade - $25

Black jade - $30 Translucent jade - $35

Summarizing the 10 basic exercises, the benefits of their use and giving some history and background, great for when someone asks you about them!.

$6 Chinese Health Balls laminate

The Lemniscate

Expand your use of Chinese Health Balls to further stimulate the senses! A Seven

Stars exclusive, only $37! Marble $15

This volume of our series contains everything you need to know about Chinese Health Balls, their history, manufacture, sizing and much more. Along with detailed descriptions and comprehensive line illustrations of both the basic and advanced exercises. Collect all the volumes to build a comprehensive exercise library.

$10

Ancient therapies for a modern world ~ Chinese Health Balls

Working with Chi Chi underpins every aspect of Eastern healing traditions: it’s the breath of life that animates all living things. Novices often find this elusive yet powerful concept difficult to grasp, but Madonna Gauding illuminates this life-altering system in a lavishly illustrated and expertly informed guide. She explains the philosophical origins of chi, and thoroughly explores its different aspects, including chi’s relationship with the five elements (fire, earth, wood, metal, and water) and the twelve meridians of the human body. There are also useful tips on how to maintain a balanced chi through a simple, effective, combination of diet, exercise, and spiritual practice—including detailed chi kung exercises and eating plans. This is essential read-ing for anyone desirous of increased energy and enhanced well-being.

$15

Healthy Living with the Seasons

Described as being "square within and round without", these round coins, have been used as metal currency since the 11th century BC. The square shape in the center is the energy of the earth, while the circle represents the chi of heaven.

Combined, they drive the power of wealth luck, and when energized, yang energy breathes precious life into them, transforming them into powerful emblems of wealth and prosperity.

It is said that if you put these coins in your purse, wallet, or handbag; you can attract health, wealth and good luck.

Chinese Coins

$1ea

I Ching coin sets Also available energized, in sets of 3 with a carrying bag or box (your choice) & a quick-start guide for use with the I Ching in divi-nation. Access the power and wisdom of a millennia old guide.

$5

The Five Rules of Oriental Health & Vitality

Working with Chi Chi underpins every aspect of Eastern healing traditions: it’s the breath of life that animates all living things. Novices often find this elusive yet powerful concept difficult to grasp, but Madonna Gauding illuminates this life-altering system in a lavishly illustrated and expertly informed guide. She explains the philosophical origins of chi, and thoroughly explores its different aspects, including chi’s relationship with the five elements (fire, earth, wood, metal, and water) and the twelve meridians of the human body. There are also useful tips on how to maintain a balanced chi through a simple, effective, combination of diet, exercise, and spiritual practice—including detailed chi kung exercises and eating plans. This is essential read-ing for anyone desirous of increased energy and enhanced well-being.

$15

Gold Ingots These popular symbols of prosperity should be freely displayed, particularly during the lunar Chi-nese New Year. Displaying faux ingots in your home, is auspicious as gold attracts good luck.

50¢ each or 8 for $3

Lucky coins There are a multitude of ways to use the coins as feng shui energy enhancers around your home or business. Tie them in groups of three, six, and nine with red ribbon to activate them with a spark of energy.

$1ea 3 for $2

Healthy Living

50 Secrets of the Worlds Longest Living People

Exit The Storm When the day has dished out its share of problems and

missed opportunities, it's time to rejuvenate.

As you listen to soothing, original music by Eugene Kwok, the relaxing voice of Neal Harris guides you through four proven relaxation methods, including a

short excursion into the forest during a light rain.

With practice, these methods will surely lead to greater peace in difficult situations, and a renewed sense of emotional and physical vitality. Release the tensions of the day, and truly Exit The Storm.

$16

The Stress-Grip For hand massage, strengthening, stress relief and acupressure

stimulation!

The Stress Grip is an excellent massage tool for your hands; it has been designed to help stimulate the main acupressure points in your hands to reduce pain and

cramping, while improving flexibility and mobility.

Use this anywhere, anytime - keep one in your purse or pocket!

$6

Don’t let stress stress you out!

Save! Buy all three for only $26!

This pocket-sized book contains only those techniques that have proven to be simple, fast and very effective for relaxing in ordinary as well as unusually stressful situations.

It functions as a "take along" resource guide that can be re-ferred to before, during or after times of stress.

Pocket Stress Manager & Labyrinth Guide is an updated version of the original published in 1997, and it includes a symptom index and expanded labyrinth information section.

$8

Pocket Stress Manager

Mindfulness based stress reduction The Miracle of Mindfulness

In this beautiful and lucid guide, Zen master Thich Nhat Hanh of-fers gentle anecdotes and practical exercise as a means of learning

the skills of mindfulness--being awake and fully aware.

From washing the dishes to answering the phone to peeling an or-ange, he reminds us that each moment holds within it an opportu-nity to work toward greater self-understanding and peacefulness.

$14

Stunning images capture the tranquility of the underwater kingdom with the beautiful and atmospheric music of leading composer and best-selling artist Terry Oldfield. To-

gether, the music and breathtaking imagery take us on a truly magical journey of sound, vision, and spirit. DVD bonus material includes a collection of stunning stills

and a promo from the highly acclaimed ocean galleries of Australia.

Terry Oldfield's Underwater World ~ $15

Stunning images capture the beauty of earth combine with the beautiful and atmos-pheric music of leading composer of relaxation music and multi-gold album artist -

Medwyn Goodall. Together, the music and images take us on a truly magical journey of sound, vision, and spirit. DVD bonus material includes 51 minutes of ambient images

which can be looped or played randomly while listening to your own music.

Medwyn Goodall's Natural World ~ $15

The Awakening ~ $15 The newest album from award-winning artist Jonathan Still, The Awakening is an inspiring journey through many emotions. From gentle stirrings, through soaring themes, to a rousing finale, each well-crafted track creates a different backdrop to evoke the listener's own sensory experience.

Moving Stillness ~ $15 Moving Stillness is a play on opposites to show their inherent similarity. There is never lack of movement in this world, nor lack of silence. The title can be read forward and backwards: the movement of stillness or the still nature of what's moved. What matters more than titles is the feeling each song invokes, a quiet, though inspired, reflection of a hectic world trying to find a bit of peace.

Falls: they don't have to happen to you

Tea: best drink of the day

7 piece porcelain tea set These 7 piece porcelain tea sets are from Jingdezhen: the most famous porcelain making town in China. Its superior quality and elegant design making it perfect for everyday use, great for a present too. Lots of styles to choose from. Teapot: L6" x H3.5" Cups: L2.5" x H1.5"

Only

$20

This exquisite porcelain tea cup is from Jingdezhen, the most famous porcelain making town in China.

Its superior quality and elegant design making it perfect for everyday use, great for a present

too. Includes a porcelain filter. Lots of styles to choose from. Size: D3.5" x H6"

Large porcelain tea cup with filter

$8

For the tea "gadget" lover. Easier that a tea bag, you can enjoy the colorful pleasures of loose tea without drippy tea balls or bags. Perfect for mak-ing one cup at a time, this ingenious design uses a built in infuser basket and lid. Press the release

button and the tea drains into the teapot below. Pitcher is made from superior Borosilicate glass for durability and warm-keeping. 6 oz.

Perfect one cup tea brewer

$35

Yixing red clay is found in the Jiangsu province of China and makes an exceptional teapot. They ‘season’; and take on the flavor of your favorite tea to enhance every cup. They are considered by some connoisseurs as the best possible way to steep tea. Styles and prices vary greatly according to stock.

Yixing teapots & tea sets ~ price varies

This is just a selection of our stock - which is constantly changing! Call to confirm availability!

Chinese Health Balls Chiming chrome

sets only $12!

available in 1”, 1¼”, 1½", 1¾” 2" & 2¼"

Chiming Cloisonné sets only $12! available in

1¼”, 1½", & 1¾”

Lots to choose from!

Solid steel from $20!

1”, 1¼”, 1½" & 1¾” - $20

2" & 2¼" - $25

Jade from $20!

Yellow jade - $20 Cloudy green jade - $25

Black jade - $30 Translucent jade - $35

Summarizing the 10 basic exercises, the benefits of their use and giving some history and background, great for when someone asks you about them!.

$6 or 2 for $10

Chinese Health Balls laminate

The Lemniscate

Expand your use of Chinese Health Balls to further stimulate the senses! A Seven

Stars exclusive, only $37! Marble $15

This volume of our series contains everything you need to know about Chinese Health Balls, their history, manufacture, sizing and much more. Along with detailed descriptions and comprehensive line illustrations of both the basic and advanced exercises. Collect all the volumes to build a comprehensive exercise library.

$10

Ancient therapies for a modern world ~ Chinese Health Balls

Say goodbye to antacids

Exercise for Mental Muscle Everyone knows that puzzles are educational, but why? ~ they stretch the brain and expand how your mind solves problems. While you're solving a puzzle, you're really teaching your brain to work in new ways. Have you ever bought a puzzle - solved it and then wondered what to do with it? Quite often with puzzles once you have solved it, its usefulness is over. Why go to the expense and clutter of buying and then having lots of puzzles lying around

when you can rent one of our kits. Each kit consists of 8 puzzles, 3 of which have multiple challenges to them, giving you over 150 puzzles in all! More than enough to keep you occupied for a month. Each kit is available for up to four weeks at a time - pick it up in class and drop it off at any subsequent class. All these puzzles are for adults, not only are they a healthy choice of activity, they are also fun! lots of fun! All puzzles come with instructions & solutions.

Kit 1 Kit 2 Kit 3

4 Piece Pyramid Pyramid Twins Wing It

Loop Trap Pack it in Star Burst

Double Square Fifth Chair 4 T

Block Out Missing T Rec Tangle

Brick by Brick Block by Block Gordian Knot

Shape by Shape Square by Square Top This

River Crossing Raging Rapids Tip Over

Rush Hour Safari Rush Hour Railroad Rush Hour

28 day rental $15 ~ Fully refundable deposit of $50 is required.

Karate

Tang Soo Do Karate

Cane Fu

Self-defense for women

The Frolics of the Five Animals

The Chinese Medicine Acupressure Ring

$4 each or 3 for $10!

By stimulating the acupressure points and reflexology zones on the hands and fingers, the internal organs & bodily functions are ‘stimulated’ to

bring the energetic functions of the organs & body into balance.

The gentle massaging action can improve circulation, hand & finger movement, boost energy, strengthen the immune system, aid concentration

& overall health. Relief from fatigue, soreness, arthritis, rheumatism, numbness & tingling in the fingers and hands may be experienced.

The number of lucky bamboo stalks has different meanings and brings different beneficial factors into your life. The ingredients for a successful life are happiness, wealth and longevity.

ONE: stalk brings good fortune.

TWO: stalks bring love.

THREE: stalks bring happiness, wealth, and longevity they also repre-sent the past, present, and future.

FOUR: stalks is not used, it is considered bad luck as the number four sounds like the word "death" in Chinese.

FIVE: stalks represent the five different parts of life from which wealth spurs.

SIX: stalks, which sounds like "Luck" in Chinese, brings prosperity and favourable conditions.

SEVEN: stalks bring good health. EIGHT: stalks sounds like "Fah" which means to grow, thrive brings growth, wealth and abundance.

NINE: stalks bring general good fortune and longevity

TEN: stalks represent completion and perfection

TWENTY-ONE: stalks of Lucky Bamboo offer a very powerful all pur-pose blessing.

Single stalk with no container ~ $1 Super Green bamboo food~ $1

Buy 5 stalks and get 1 Super Green food free!

Single stalk in a container ~ $4 Two stalks in a container ~ $5

Three stalks in a container ~ $6 Other quantities pre-potted available on to order; we can use

any container you already have, or supply one for you!

Purchase Lucky Bamboo

The Eight Pieces of Brocade

Lucky Bamboo

www.7StarsMA.com/webstore/partners.html

Seven Stars Martial Arts

630-229-4434 John@7StarsMA.com

www.7StarsMA.com

www.Amazon.com/shops/7StarsMA

Shop our close-outs and overstocks at:

Gift certificates are available in denominations of $5, $10, $25, $50 and $100, and are useable on any

Seven Stars Merchandise.

* Gift Certificates cannot be used for park district tuition. *

Gift Certificates

A great holiday or birthday gift!