Resource order form - Heart Foundation

Please return this form to the Heart Foundation:

• fax to 1300 36 55 31 • email electronic or scanned version to [email protected]• no phone orders will be accepted

Please order enough stock to last 2 months to reduce our postage costs.Please see our Privacy Statement at the bottom of this form.

Delivery details First name

Surname

Role/Job Title

Organisation name

Address

State Post code Phone

Email address

Item Description Quantity

Acute Coronary Syndrome Resources

My heart, my life Number (CON-141-SA.v6-0420) of books Funded for patients diagnosed with Acute Coronary Syndrome

My heart, my family, our culture (MHMFOC) Resources Funded for Aboriginal patients at risk of/ with coronary heart disease

MHMFOC Health Professional Kit - Limit of 1 copy (MHMFOC-HPPAC-SA) - Includes: A4 Flip chart, Information booklet and 2 posters (Risk factors and Warning signs of heart attack)

MHMFOC Patient Kit - Limit of 10 copies per order (MHMFOC-CONPAC-02.0121.SA) - Includes: Risk factor information sheets, Heart Attack Action Plan, and cookbook

Primary Prevention Resource

Protect your heart (HH-SCPS-0017.2.1220) A booklet outlining 5 simple steps to better heart health

Valid until 30 June 2021. The Department for Health and Ageing has contributed funds towards this program.

Resource order form FREE SA Cardiac Patient Resources for Primary Care

For further information call the Heart Foundation Helpline on 13 11 12

(ORD-011.3.0121-SA)

Privacy: Your privacy is important to us. Please take the time to read our Privacy Statement at www.heartfoundation.org.au/HFPS13, it tells you what we do with the personal information we collect from you and how to find out more. Please email [email protected] or call our Privacy Officer on 13 11 12 to opt out or request more information. [HFPS07-190107-F]

PROTECT YOUR HEART

5 SIMPLE STEPS

Alcohol

Drinking too much alcohol can cause heart problems.Drinking a lot of alcohol in one session is a big problem and is bad for your health and especially your heart.

What do the guidelines recommend?• To reduce the risk of harm from alcohol-related disease or injury, healthy men and

women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day.

The less you drink, the lower your risk of harm from alcohol.

Drinking alcohol can affect your liver and cause brain damage, heart disease or high blood pressure and increases your risk of many cancers. It may also increase your risk of injury through road trauma, violence, falls and accidental death.

My heart my family our culture

MHMFOC_Alcohol_2020_FA2.indd 1MHMFOC_Alcohol_2020_FA2.indd 1 17/12/20 2:45 pm17/12/20 2:45 pm

Warning signs of a heart attack

Will you recognise

your heart attack?

What are the warning

signs of heart attack?

The most common warning signs of a heart attack are outlined

below. You may have just one of these symptoms, or you may

have a combination of them. Symptoms can come on suddenly

or develop over minutes and get progressively worse. Symptoms

usually last for at least 10 minutes.

• Discomfort or pain in the centre of your chest—

this can often feel like a heaviness, tightness

or pressure. People who have had a heart

attack have commonly described it as like

“an elephant sitting on my chest”, “a belt that’s

been tightened around my chest” or “bad

indigestion”. The discomfort may spread to

different parts of your upper body.

• Discomfort in these parts of your upper body:

You may have a choking feeling in your throat. Your arms may

feel heavy or useless.

• You may also experience other signs and symptoms:

– feel short of breath

– feel nauseous

– have a cold sweat

– feel dizzy or light-headed.

Some people have also

described feeling generally

unwell or “not quite right”.

If you have heart attack

warning signs, refer to your

action plan and get help fast.

Call Triple Zero (000)* and

ask for an ambulance.

* If calling Triple Zero (000) does not

work on your mobile phone, try 112.

NeckJaw

Arm(s) Shoulder(s)

Back

Chest

Important notesImportant notes

• • No two heart attacks are

No two heart attacks are

the same.the same.

Someone who has already had

a heart attack may have different

symptoms the second time.

• • Warning signs differ from

Warning signs differ from

person to person.person to person.

Heart attacks are not always

sudden or severe. Many start slowly

with only mild pain or discomfort.

Some people do not get any chest

pain at all—only discomfort in

other parts of their upper body.

• • Knowing the warning

Knowing the warning

signs of heart attack and


acting quickly can reduce


the damage to your heart


muscle and increase your


chance of survival.chance of survival.

Too many people lose their

lives because they wait too

long to call Triple Zero (000)

for an ambulance.

This information is for educational purposes only. It is

not a substitute for individual health advice provided

by your doctor or cardiologist (heart specialist).

Remember

• • People who have had a

People who have had a

heart attack are at increased


risk of having another.


People with coronary heart disease

still delay seeking medical care

the second time they experience

warning signs of heart attack.

Patie

nt fa

ct s

heet

WSFS_Patient_July2011-v4.indd 1

20/07/11 10:47 PM

Will you recognise

your heart attack?





















– feel nauseous













NeckJaw

Arm(s) Shoulder(s)

Back

Chest




the same.the same.














Knowing the warning













for an ambulance.




Remember











Patie

nt fa

ct s

heet


20/07/11 10:47 PM

What to do if getting worse or the feeling is not better after 10 minutes?

Pain, pressure, heaviness or tightness in your:

You may also feel

• sick • a cold sweat • dizzy • out of breath

Chew 300mg of aspirin if you have it, unless you are allergic

or your doctor told you not to

CALL Triple Zero (000)

for fast help day or night

If you can’t call Triple Zero (000) go to the closest hospital or clinic

© 2020 National Heart Foundation of Australia ABN 98 008 419 761. HH-PWS-003.3.1220

Chest

Arm/s Shoulder/s

Will you recognise

your heart attack?





















– feel nauseous













NeckJaw

Arm(s) Shoulder(s)

Back

Chest




the same.the same.














Knowing the warning













for an ambulance.




Remember











Patie

nt fa

ct s

heet


20/07/11 10:47 PM

Will you recognise

your heart attack?





















– feel nauseous













NeckJaw

Arm(s) Shoulder(s)

Back

Chest




the same.the same.














Knowing the warning













for an ambulance.




Remember











Patie

nt fa

ct s

heet


20/07/11 10:47 PM

Will you recognise

your heart attack?





















– feel nauseous













NeckJaw

Arm(s) Shoulder(s)

Back

Chest




the same.the same.














Knowing the warning













for an ambulance.




Remember











Patie

nt fa

ct s

heet


20/07/11 10:47 PM

Will you recognise

your heart attack?





















– feel nauseous













NeckJaw

Arm(s) Shoulder(s)

Back

Chest




the same.the same.














Knowing the warning













for an ambulance.




Remember











Patie

nt fa

ct s

heet


20/07/11 10:47 PM

Neck

Jaw

Back

201216_WS_Magnet_REMOTE_FINAL.indd 1

201216_WS_Magnet_REMOTE_FINAL.indd 1

16/12/20 4:30 pm16/12/20 4:30 pm

My heart my family our culture

Food ideas and recipes

201204_MHMLOC recipe book-A5_FA.indd 1

201204_MHMLOC recipe book-A5_FA.indd 1

4/12/20 11:06 am4/12/20 11:06 am

Resource order form - Heart Foundation

Documents

Transcript of Resource order form - Heart Foundation