Mind management

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Sub – conscious

Mind Experiences


Conscious

Mind

Sub-conscious

Mind

Body

Choose thoughts

Accept or reject

Must accept everything

Cannot reject

Cant’ differentiate

real/imagined

Five senses

Controls vital

functions

Memory store

Affected

by

suggestions

Thoughts, Beliefs, Pictures


Ways to activate the

sub-conscious Mind

Relaxation

Meditation

Prayer

Affirmations

Positive thinking

Strong desires

Self-hypnosis


Sub – conscious Mind

can be used to get

New job

Vacation

Car

House

Dress

Confidence

Opportunities

Relationships


Sub – conscious Mind

understands….

The language of pictures

Dreams

What do you see when I say ‘horse’

Visualize your ultimate goals


You can visualize…

Free moments

Anytime

When you getup

Before you go to sleep

Travelling

Relaxing

Waiting


VISUALIZATION

Turns your mental images into your reality.

Re – programs your sub – conscious mind

Creates a new self image

Intensifies your desires and deepens your beliefs.

Increases your willpower and builds your persistence.


VISUALIZATION

Frequency:

How often you visualize a particular future event, goal or behaviour has a

powerful impact on your thinking, feeling, and acting.

Clarity:

This refers to the clarity with which you see something in your imagination.

Intensity:

This refers to the amount of emotion that you combine with your mental

pictures.

Duration:

This refers to the length of time you can hold the picture of something you

want in your mind.


Conscious

Mind

Sub-conscious

Mind

Body

Fear of

Public Speaking Uncomfortable,

shy, scared,

foolish

Uncomfortable

Self-conscious

Avoid action

Result:

Shivering

Go blank

Mouth dry


We don’t have a public speaking problem

Fear is the symptom behind which is a cause

We have a self image problem

The self image sets the boundary

We can never out perform our self image

No one is born with a self image

You can change your self image

Fear of

Public Speaking


Conscious

Mind

Sub-conscious

Mind

Body

Think

Dreams

Feel

Emotions

action

Your actions cause a

reaction which attracts:

Conditions

Circumstances

Environment

Opportunities

Events

Time / people

Results

Universe reacts

to your action

From

Dreaming

To Realizing


Mind controls the body

Behavior determines the result

Behaviors vary but nature of people are exactly same

Mind operates same for the shy as for the talkative

It is how the mind is programed for the shy person

Mind is programed genetically and environmentally


Mind management

Education

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