Time management with the brain in mind

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Brain smart time management

description

Time management with the brain in mind. Use Neuroscience research to use the brain more effectively to manage your time.

Transcript of Time management with the brain in mind

Page 1: Time management with the brain in mind

Brain smart time management

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The myth of multitasking

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Attention focus

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Switching costs time!

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Chunk it

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Limited energy capacity

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Decision timing

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Brain energisers

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Beware the amygdala hijack

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Amygdala hijack strategies

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Lessons from Legos

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Big picture fit

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Ownership

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Free coffee

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First steps

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Emotionally Intelligent lists

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