Feb. 11, 2016 The Coastline

Naval Station Rota is home to an array of services and resources to assist service members and their families. One very important resource is the command ombudsman.

Ombudsmen are one of the first steps for family members to turn to during a crisis, guiding families to the proper resources they need. That, in turn, helps the service member with assurance that their families are being taken care of at home.

“We’re professionals who’ve been trained on how to manage the situations of others with confidentiality,” said Barbie Peters, NAVSTA Rota, ombudsman. “We’re here to provide support to families when they may not know the resources they may need for a particular situation.”

Peters, a native of San Antonio, Texas, has been in Rota for nine years and became an ombudsman in December 2015. She became an ombudsman because she knew first-hand about certain struggles of being a military spouse and she wanted to help military spouses find any assistance they may need during a time of crisis or struggle.

“Talking to an ombudsman is confidential and we can help people navigate available resources,” said Peters. “We’re professionals who’ve been trained on how to manage the situations of others with confidentiality. We want people to utilize us. Help us understand what your needs are. We’re here to help.”

Zika Virus, What You Need to Know 9

Rota Sailor Among Europe-Africa SOY Page 12

Volume 26, Issue 5 http://cnic.navy.mil/regions/cnreurafswa/installations/ns_rota.html February 11, 2016 U.S. Naval Activities Spain

WHATS INSIDE

Military Saves Week Challenge Page 13

By Christine HelselRota Animal Welfare League

Photo by MC3 Michaela Garrison

Ombudsmen Play Vital Role in Mission Success

By MC1 (SW) Brian DietrickNAVSTA Rota Public Affairs

see OMBUDSMEN | 6

Naval Station Rota’s newest ombudsmen Barbie Peters left, Jesika Streeter, center, and Erika Djordjevic. Ombudsmen are appointmed by the commanding officer to serve as a link for information between command leadership and military families.

Folks gathered in the David Glasgow Farragut elementary library Feb. 3 to watch sisters Sophia and Sara Dickkut, both 9, each receive a Presidential Volunteer Service Award (PVSA). Both girls received the award for the cumulative hours each one spent volunteering at the Rota Animal Welfare League (RAWL) in 2015.

The PVSA is a premier volunteer awards program that encourages citizens to live a life of service through presidential gratitude and national recognition. Recipients of the PVSA receive a personalized certificate, an official pin, medallion or coin and a congratulatory letter from the President of the United States. Awards are designated based on cumulative hours over a 12-month period and offered in multiple levels to recognize milestones of your service achievement. RAWL is an approved certifying organization, which allows them to issue the award to their volunteers who meet the PVSA criteria.

“I was excited and surprised at the same time,” said Sophia when asked what she first thought when she found out she was getting the award.

“I thought we were getting certificates for volunteering and didn't think I'd get a letter and medal from the president. I was very surprised,” says Sara.

Sophia and Sara began volunteering at RAWL four months after their family arrived in Rota, when they were seven. Not only did the girls receive the PVSA for 2015, but also for their dedication in 2014 for the hours they vo lunteered when they were only eight! At RAWL, they mainly care for the cats, making sure they are fed, cleaned up after and given water. The Dickkut family are all RAWL volunteers. While it is RAWL’s policy for volunteers younger than 14 to have a parent or guardian present during every shift, Sophia and Sara would have had help anyway from their parents, Bobbi and Eric Dickkut and their brother, Brett Troutner.

“I think it's important for the girls to volunteer because it teaches them responsibility and also what it means to be

kind, caring, thoughtful girls,” said Bobbi, co-volunteer coordinator at RAWL, and recipient of the PVSA for 2015.

Bobbi started the RAWL PAWS to Read program and, with the help of donations and many volunteers, she officially launched the program on Feb. 5 of this year. PAWS to Read is a reading program in which children have an opportunity to read to the cats. Both Sophia and Sara love spending the extra reading time with the RAWL cats!

“My favorite activity at RAWL is reading to the cats and taking care of the cats,” said Sophia.

“I like it when the cats get in my lap and kind of follow along,” said Sara.

While more hours are required for adults to receive the award, there were a few that met that challenge in 2015: Bobbi Dickkut, silver; Christine Helsel, silver; Christopher Cogdell, bronze; and Laura Vlahakis, bronze.

Please consider helping a local organization, you have the ability to affect a positive change on an organization that needs your help. For current volunteers, if your organization is not an approved certifying organization for PVSA, invite them to apply on the PVSA website.

Photo by Erin KlemmCapt. Greg Pekari, left, commanding officer NAVSTA Rota and Cmdr. Neil Hoffman, executive officer, present Sara and Sophia Dickkut, 9, the President's Volunteer Service Award at David Glasgow Farragut Feb. 3.

RotaYouths Receive President’s Volunteer Service Award

2 February 11, 2016 | The Coastline

CAPTAIN'SCORNER

Capt. Greg S. PekariCOMNAVACT Spain

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This Department of Defense newspaper is an authorized publication for members of the DoD. Contents of The Coast-line are not necessarily the official views of, or endorsed by, the U.S. Government, the DoD, or Commander, U.S. Naval Activities Spain.

Published by Lucas Johnson Publishing, a private firm in no way connected with the DoD, U.S. Navy or Commander, U.S. Naval Activities Spain under exclusive written contract with Naval Station Rota, Spain Public Affairs under contract Navy. The editorial content of this publication is the responsibility of the Naval Station Rota, Spin Public Affairs Office.

Everything advertised in this publication will be made available for purchase, use, or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical handicap, political affiliation or any non-merit factor of the purchases, user, or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected.

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It is everyone’s responsibility to report fraud, waste, abuse and mismanagement in Navy activities to: OFFICE OF THE INSPECTOR GENERAL Phone: 081-568-2983 - Fax: 081-568-6354 Email:[email protected] Website: http://www.cnic.navy.mil/Europe/index.htm You can choose to remain anonymous.

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Join the conversation with U.S. Naval Activities Spain leaders, service members, community members and friends from around the world. Here you will also find more photos, see videos and hear radio news reports from AFN Rota. Check it out.

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In observance of Presidents Day, the Post Office will be closed on Friday for mailing of parcels, but will be open for mail call and package pick-up

from 10 a.m. to noon.

The Post Office will be closed in observance of Presidents Day on Monday.

Normal business hours will resume on Tuesday,.

Hello Team Rota! I hope everyone has had a good week so far. Below are a

couple of things I wanted to share.Teen Dat ing Violence

Awareness MonthFebruary is Teen Dating

Violence Awareness Month. This reminds us that domestic violence knows no boundaries, including age. Nearly one in three teens who have been in relationships have experienced dating violence. It is also known that three in four parents have never talked to their children about dating violence. The repercussions of teen dating violence are impossible to ignore. The issue affects not just youth, but their families,

schools and communities as well. This month brings national focus to the issue of teen dating violence, highlights the need to educate our youth about healthy relationships, raises awareness among those who care for them and provides communities with a critical opportunity to work together to prevent this abuse

Unhealthy relationships can start early and last a lifetime so it’s never too late to start talking to our teens about the importance of developing healthy, respectful relationships. We, as parents, must always set the example! The Rota community has many resources on base such as our Fleet and Family Support Center as well as our chaplains for assistance and

counseling for our teenagers and young adult. There are also several links that provide information on the topic to including; http://www.wcsap.org/teen-dating-violence-awareness-month ; http://youth.gov/feature-article/national-teen-dating-violence-awareness-and-prevention-month

Presidents Day (formerly known as Washington’s Birthday)Did you know the federal holiday honoring George

Washington was originally implemented by an Act of Congress in 1879? As the first federal holiday to honor an American president, the holiday was celebrated on Washington's actual birthday, Feb. 22. However, on Jan. 1, 1971, the federal holiday was shifted to the third Monday in February. By the mid-1980s and with a push from marketers, the term "Presidents Day" began its public appearance to celebrate all of our Presidents.

Carnival / Semana SantaSpring is nearly upon us and with that comes an abundance

of events out in town. We’re in the middle of Carnival with Holy Week / Semana Santa the week of March 21. Participating in the local customs and immersing in the culture is one of the benefits to serving overseas. I urge you to get out in our local communities and experience some of the great things our Spanish hosts have to offer. Years down the road, you’ll look back on your tour here and remember all the outstanding times you had or regret those opportunities you didn’t take advantage of. Please don’t fall into the latter category.

Lastly and as we close in on this long holiday weekend, I want to stress again the importance of responsible drinking. Have a plan, go out with a group of friends and if you drink, do not get behind the wheel. Taxis are inexpensive and abundant. Have your Tipsy Taxi card handy in case there is a need. We want everyone back home safely.

Have a great weekend!

Highlighting Points of Interest In February

The CoasTline | February 11, 2016 3

Weekly Energy Tip:

Insulate your home properly. Adequate insulation will keep your home warmer in the winter and cooler in the summer.

1. Caulk and weather-strip doors and windows that leak air. 2. Look for air leaks through openings where plumbing,

electrical wiring, or cables go through walls, floors, and ceilings. Check for drafts from electrical outlets, around ceiling fixtures, and at openings to the attic. Seal cracks and holes that you find.

3. Seal air leaks in your attic, attic access door and walls.4. If you’re replacing windows in your house, select

windows that have low U-values (U-factors) and that seal tightly. Compare U-values carefully, and select high-performance units with low-E (low-emissivity) coatings and gas filling. Also insist on windows with air tightness values of .05 or lower.

Proper InsulationNaval Station Rota will participate in a weeklong Naval Security Force training assessment next

week. This Commander, Navy Installations Command directed assessment will assist installation commanders by providing an accurate assessment of protection requirements, while providing a clear and predictable path to training and certification of the Installation’s Navy Security Force Training Team.

The Installation Training Team and Antiterrorism Training Team will be conducting multiple exercise events, 7 a.m. to 4:30 p.m., on Feb. 18. The purpose of these exercises is to enhance the training and readiness of personnel by assessing first responders’ ability to protect assets and personnel. All personnel should continue with their normal daily routines unless responders, leadership, or exercise controllers within your area provide further guidance. Drivers will need to exercise particular caution to emergency response vehicles and equipment when approaching exercise areas; particularly the harbor and base gates.

IMPORTANT NOTICE

BRITE Ideas NAVSTA Rota!


Most ombudsmen are spouses of active duty or reserve members of the command. Ombudsmen are highly trained volunteers who are able to offer support and guidance to command families and to act as an official liaison between the command and its families.

The Ombudsman Program was created in 1970 to promote healthy, self-reliant families within the Navy. The command-operated program is designed to improve the communication between the command and a service member’s family. Appointed by the commanding officer, ombudsmen volunteer their time and act as a link between the family and the command. For family members, the command ombudsman can be an invaluable resource.

Family readiness is a primary factor to a service member’s personal and professional readiness. Ombudsmen continuously demonstrate just how vital they are to helping our military families maintain a state of constant readiness. Whether it is for deployments, disasters or crisis response, they keep the information moving.

Connecting military families to help is what the Ombudsmen have been doing for 45 years. They volunteer their personal time to ensure the military units are always ready.

As command representatives, ombudsmen advise family members to use the support programs available to them, aid in replacing lost identification cards, help deal with financial issues, in addition to other difficulties that military families may face alone. They also form a link between the family and the command, allowing the family to contact the command and the service member in the event of an emergency.

There are, however, some things that ombudsmen cannot do. They cannot provide

babysitting services, transportation or provide direct counseling. Contact your command ombudsman to hear about the many services they can provide.

Spouses who are interested in becoming ombudsmen can submit an application to their spouse's command and must enroll in Fleet and Family Support Center’s ombudsman training course no more than six weeks from being appointed.

The Ombudsman Program is one of the many programs available to military families. It is highly encouraged that you make an effort to get to know your command ombudsman. For a complete list of all command ombudsmen, please see the chart on check page four.

Photo by MC3 Michaela GarrisonOmbudsmen Coordinator Laura Stetler addresses command ombudsmen at a meeting held at the Fleet and Family Support Center Feb. 2. These meetings double as training sessions so ombudsmen can stay up to date on information and provide the necesssary resoruces to aid family members assigned to their command.

continued from page 1OMBUDSMEN



W H A T ' S G O I N G O N ?ROTA

THE 11th “BIG CARNIVAL FESTIVAL” 9pm, Thursday 11 February Auditorium “Alcalde Felipe Benítez” Big cash prizes for the best songs and dances, tickets to compete can be ob-tained at teh Auditorium Entry to pre-liminary rounds: is by invitation (if you want, you can donate 2 € to the Solidarity Kitchen Entry to the Final round: 5 € and will be held on Friday 12 February. SOLIDARITY CARNIVAL Friday, Febru-ary the 12Th From 7:00pm at the patio in the Central Market, performance of lo-cal groups, food will be collected for the Solidarity Kitchen.GREAT PARADE OF HUMOR - Satur-day the 13th at 5:00pm. Itinerary: San Juan Bosco, Juan S. Elcano, Duque de Ahumada, Cibeles, Av. América, Neptuno, Maria Auxiliadora, Av. Príncipes de Espa-ña, Av. San Fernando (right). The parade will finished at the intersection of the San Fernando Avenue and Sevilla Avenue.TOUR THE BAY BY SAIL BOATThis two hour trip leaves at midday and sunset Price is 15€ per person with a minimum of 4 persons maximum of 5 Information and reservations, Tourism Of-fice, tel 956 846345 organized by Diverta Sail. Information /bookings also at 669 369 771 [email protected] WORKSHOP Tuesdays and Thursdays from 9:15am to 10:15am 679 124 203. Cultural Center Casino Roteño. 21, Charco Street.BILINGUAL MEETING – Spanish And English 11:00-13:30, Saturdays, Meet at La Choza del Mayeto (the bar inside Mayeto Park), it is free, just pay for the drinks you consume.BOTANICAL GARDEN “Celestino Mutis” from Tues. to Sun., from 10:00 to 14:00 and again from 16:30 to 18:30FLEA MARKET Saturdays 10 a.m. to 2 p.m. in the Central Market. To get a table, you must sign up previously in the bar in the Central Market.

PUERTO DE SANTA MARÍACARNIVAL Until Sunday 14 FebruaryContest of Carnival groups in the Teatro Pedro Muñoz SecaStreet Carnival on Saturday 13 February from midday until past midnight, singing

PUBLISHER'SCORNER

by Cristina Pamplona

on street corners and on stages through-out the center of the city, Sunday a grand Carnival parade through out the city KARAOKE Party at Shamrock Bar and Eatery every Friday after 11pmMETROPOLITAN PARK Los Toruños Vari- ous activities: bike tours, train tours, nature photography, kayaking & more. More info at: www.parquedelabahia.esWINE TOUR & TASTING in Gutierrez Colosía, Avenida Bajamar, 40. English tours Mon. – Fri. 12: 15 Saturdays 1pm. concentrating on Fino, Amontillado, Olo-roso, Cream, Moscatel Soleado y Pedro Ximénez Price: 6€ per person Informa-tion and reservations: 956 852 852 / 659 755 701 Web: www.gutierrez-colosia.com Email: [email protected] GUIDED TOUR, PATH OF THE SENSESThis tour explores the origins of the Sher-ry wines of El Puerto and it´s progress from the vine to the barrel. Oenologists meet you, at a vineyard and explain how the vineyard operates, later at the bodega a wine tasting accompanied by tapas and an explanation of the elaboration process, this last taking place in the famous Cabal-lero bodega. - Reservations: 649 882 288 - 956 853 960, www.rutadelossentidos.com - [email protected]

JEREZ DE LA FRONTERADRAMATIZED VISITS TO THE ALCÁ-ZAR: SundayS at 12:00. Learn some of the history of Jerez and get to know some of the important historical persons. Visit last approximately 1 hour. Tickets: 1,80€; children under 14 free. FLEA MARKET on Sundays at Alameda Vieja s/n from 10 a.m. to 2 p.m.ARCHAEOLOGICAL MUSEUMPlaza del Mercado,W s/n. 956 14 95 60 [email protected]

CÁDIZHOP-ON HOP-OFF Bus Tour. City Sightseeing International The loop lasts approximately 1 hour Tickets & Passes, Tours & Sightseeing Once the departure point for explorers sailing to the New World, the 3,000-year-old city of Cadiz is famous for its Moorish charm. Your pass offers convenient stops for Cadiz Cathedral, the ancient city walls, and the bay area. Info at +34 902101081

Fashion StyleValentine’s Day is rapidly approaching so if you are looking for the “right” gift, stop by Fashion Style on Calle Larga in El Puerto and see the many interesting things they

have to offer. The price range is wide as well. Right now they are offering 15% off for custom jewelry, purses and handbags. Check it out.

Croissant FrancésLe Croissant Francés will deliver to the base at the Puerto Gate (El Salado) Saturdays afternoon at 5pm. You can place your order by PM (Facebook: Le Croissant Frances) or using the following email: [email protected]. Normal prices plus 2 euros for transport services.

Hotel Duque de Nájera and Restau-rante El EmbarcaderoWhether you want a romantic meal to re-member or an entire weekend to celebrate your love, Hotel Duque de Nájera in Rota offers you a special menu for the occa-

sion in El Embarcadero or a 2 night stay that would include 2 days with breakfast and the Valentine’s Day menu for either lunch or dinner.The 2 night stay promotion includes a double room, a little courtesy gift, a welcome drink, breakfast buffet and the Valentine's Day menu. All for 239€ for 2 people, valid for either Friday the 12th and Saturday the 13th or Saturday 13th and Sunday 14th.The Valentine’s Day menu is 80€ per cou-ple and it includes (among other things) a choice between sword fish breast with Cava vinegar or beef from Galicia roasted at very low temperature.For more details check out their Facebook at Hotel Duque de Nájera.

SedonaSedona Bar & Grill located at Aparthotel La Espadaña in Rota, offers a special four course tasting menu on Friday the 13th and Saturday the 14th to celebrate Val-entine’s Day. Serving starts at 6pm each day and the cost is 35€ per person. You can see the full menu on their Facebook page, it’s in English. Reservations are recommended.

Shamrock Bar & Eatery The Shamrock Bar & Eatery will be offer-ing a fantastic St. Valentine's Dinner menu on Sat. 13th and Sun 14th Feb. For more details follow The Shamrock Bar & Eatery on Facebook.

Las Tres CallesA different and special Valentine’s dinner awaits in Las 3 Calles. Their set menu is 54,50€ per couple. You’ll get to taste toasted bread from Galicia topped with mussel spread, Waldorf salad, cheese pastry, a choice between marinated loin of tuna or chicken with couscous and Marrakech spices. Dishes will be paired with different wines. More details on their Facebook page: lastrescallesrota. Reservations are needed: 956 84 67 84

Restaurant, Co�ee & Drinks

GPS: 36˙35’57’’N 6˙16’33’’W


Am e r i c A n re d cr o s s ex p A n d s emergency communicAtions service

As of September 2015, family members of active-duty U.S. military members are able to initiate emergency messages online at http:// redcross.org/herocarenetwork. Family of active duty and overseas-stationed federal employees can also initiate a message by calling 1-(877) 272-7337 or 956-82-2331, or by walking in to the Rota AMCROSS office between 8 a.m. and 4:30 p.m. Monday through Friday.

First Aid/cpr/AedWednesday, 5 to 7:30 p.m.

preschool services For children with disAbilities

Child Find for children 3 to 5 years of age is an ongoing outreach program that locates and identifies children who may have developmental delays or educational disabilities and need special services. If you have concerns regarding your child's development please contact 727-4185 or 727-4435.

wic overseAs Women, Infants and Children (WIC) Overseas is a

nutrition, education and supplemental food program for qualified members of the uniformed services, civilian employees, DoD contractors living overseas and their family members. Participants include pregnant, postpartum and breast-feeding women, infants and children up to age 5. WIC benefits include one-on-one nutrition counseling, nutrition and health screenings, breast-feeding education, breast pump loan program, infant and child feeding tips and drafts redeemable for

nutritious foods. Call 727-2921 for more information.

Alcoholics Anonymous meetingsAlcoholics Anonymous (AA) meetings are scheduled

Tuesdays and Thursdays at 8 p.m. in the fellowship hall at the chapel. For more information, call the DAPA at 727-2161. AA off-base: "Rota Drydock," every Saturday, 7:30 p.m., Calle Calvario, 67, Inglesia del Carmen, Rota (Lat: 36.624466, Long: -6.356386). For information about the meeting in Rota, call Joe Garcia at 629-21-1312 or 956-81-5842. Online, visit http://www.aaonline.net or http://www.aaspain.org.

dlpt, dlAb testing At the ncoNavy College Office Rota has assumed responsibility

for the Defense Language Proficiency Test (DLPT) and Defense Language Aptitude Battery (DLAB). Testing is by appointment only - walk in testing will not be permitted. Individuals without One-Net access must call Neville Hollin at 727-2126. He will coordinate a time for the individual to come by to Building 3269 to start filling out the SAAR-N for access to One-Net. Access to One-Net is a requirement for DLPT/DLAB testing and a requirement to set up the appointment for testing. For more information, please contact Sandra Whitaker or Leslie Dickey at 727-2798/2785.

prepAre For the sAt or Act noweKnowledge is donating SAT/ACT Test Prep

Programs worth $200 to all active duty, retired, veterans, Guard, Reserve, their family members, DoD employees and civilians performing military support, as well as their family members. Materials may be ordered online at http://www.eknowledge.com/DANTES or by calling 951-25-6407.

umuc oFFers multiple degreesThere’s a reason more than 93,000 students have

chosen UMUC. They have experienced faculty with professional knowledge, plus UMUC is regionally accredited and internationally recognized. UMUC Europe offers several certificate programs, along with many associate, bachelor's and master's degree programs. On top of that, there are many other degree options through the UMUC Stateside Campus. Stop by the UMUC office here in Rota and find out how UMUC can help you reach your academic goals. They are open Monday through Friday, 9 a.m. to 5 p.m. If you can't stop by their office in the Community Service Building (CSB), call them at 727-2917 or email them at [email protected].

centrAl texAs college (ctc) clAsses Central Texas College is a regionally accredited

college serving various certificate degree programs. Currently, CTC is offering four to-face courses are eight weeks long, one night a week, 6 p.m. to 9 p.m. There are several other available online degree programs, and registration for these is open every month. If you’re interested in enrolling and registering to take classes, please contact CTC field representatives for more information at 727- 2574 or email CTC at [email protected].

ou oFFers mAster oF humAn relAtions The University of Oklahoma offers a Master of Human

Relations. The Master of Human Relations program offers emphasis in organizational studies, counseling and the helping professions and social change. Face-to-face classes are taught Tuesday through Friday, 6 p.m. to 9:30 p.m.; Saturday and Sunday, 8:30 a.m. to 4:30 p.m. Online classes are also available

NAVSTA Rota News

Navy College News

see NCO | 14

see NCO | 15


2016 conFrAternity oF christiAn doctrine (ccd) registrAtion

Registration is now under way for CCD classes, which begins Sunday at Naval Station Rota Chapel. Catholic Religious Education classes are offered for children in age groups of elementary through high school. The courses of instruction include Preparation for First Penance, First Holy Communion and Confirmation. Additionally, classes are available for post-confirmation high school aged students. Registration forms are available at the chapel or immediately following Sunday mass. The point of contact is Glenn Ferguson at 638-932-479.

Is there a hole in your heart from a loss of a child or spouse? Sharing your thoughts and feelings can be a powerful part of the healing process. You are not alone here in Rota, Spain. We are looking to set up a monthly bereavement/support group. Please contact Debbie or Scott by email at [email protected] if you are interested.

Interested in a Bereavement/Support Group?

CHAPLINES

Chaplain John logan

Base Chapel Schedule

What the Golden Rule Has in Common With Core ValuesEthics is defined as “the discipline in dealing with what

is good and bad and with moral duty and obligation.” As much as we look at how the ethical constructs are demonstrated in our professional and persona l duties, there is one key element t ha t i s o f t en overlooked and often not taken i n t o a c c o u n t and that is “the Golden Rule.” We have all heard it mentioned, but

it has merely at times, been lip service. The sea service core values of honor, courage and commitment prompt us to obey the law through leading by example, respecting ourselves and others, maintaining a high standard of integrity, supporting and defending the constitution, as well as upholding the special trust, confidence and honor

of our fellows service members, country and family.Core values also encourage us to achieve the highest

degree of excellence in our respective organization. In my countless conversations with junior service members, it has been said that maintaining a high operational tempo and work ethic within the organization is not difficult. What makes their jobs stressful is how people within their workspaces treat and talk each other and, at times, belittle them.

How often you may have heard leaders remark “if you are going to get something done, you need to drop a few f-bombs, or something to that effect, that is how you get things done.” It may get the job done, but there are more effective methods to give a directive and hold those you task accountable. It is disappointing for a young Sailor or Marine who wished his or her whole life to join the military, makes it through boot camp, “C” school and upon arrival at their first duty station, they are ultimately disappointed to see that the moral leadership values they were taught in boot camp can sometimes appear non-existent in their unit or work space.

I have heard it said too many times by subordinates, “I respect the rank, but not the person.” Many feel that leading with fear and intimidation yields results to get

the job done. It may appear to have the effect of meeting the unit’s tasks and objectives, but in the long run it can produce short-term results. Such an abrasive leadership style can also create hate, discontent and loss of loyalty to the command and department.

The Golden Rule is found in the great religions of our times. “Doing unto others as you would have them do unto you.” In the New Testament, Jesus was asked what was the greatest commandment was. He said, “Love the Lord, your God, with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is similar; love your neighbor as yourself. All the law and the prophets hang on these two commandments.”

If you treat people in a manner that exemplifies what humans crave such as respect, acceptance and appreciation you, in turn, will receive the same treatment. Respect begets respect. Some are quick to point out what they would do in situations that would question their moral conscience, but the fair treatment and genuine respect and concern for those we serve and supervise can really give us a better outcome of meeting our unit’s goals and accomplishing the mission of our respective command.


After serving the Navy for more than 20 years, Chief Logistics Specialist Carlos Lindo retired here in Spain. Mr. Lindo, a native of Clifton, New Jersey, decided he didn’t want to leave and made his way back to Spain in 2013 as a civilian contractor at Navy Supply Systems Command (NAVSUP) Fleet Logistics Center (FLC) Sigonella, site Rota where he is the assistant transportation officer at the Rota office.

Lindo’s favorite part of his job, other than being able to do it here in Spain, is doing something he loves.

“I think the best thing about this command is first of all, doing what I like to do, which is logistical support. Second of all, the beautiful thing about this command is the relationship we have between the military and civilians, U.S. and local nationals, and how we interact to provide the logistical service to the customer,” says Lindo.

Customer service isn’t the only aspect of Lindo’s job. He also contributes to Naval Station Rota’s permanent change of stations process and the continuous operations of ships that port here.

“Channels we cover are household

goods, which affects personnel and anybody that transits in or out of Spain. We also work with the vehicle-processing center. Although it’s a private contract, we talk directly to them in case there are issues or anything. We do surface cargo transportation. We get containers for the Navy Exchange. We also get general parts and we get materials for the ships, those forward-deployed here and others that come here. We also have a department that does strictly customs. We also deal directly with the ships and track containers. We route cargo. We do agricultural inspections, making sure everything is clean when it goes back to the states. This is to avoid pests, sickness, and contaminations. We try to cover everybody as much as we can,” says Lindo.

Lindo is happy to provide the support, but he also knows it’s a team effort.

“I appreciate this nomination, but if anything my success is just a reflection of what people that I work alongside do,” says Lindo.

Lindo truly does love his job. He says he’s a bit biased about where he lives though.

“I’m biased about Spain. My wife is Spanish. She’s not from this area, but it’s home. That is a big plus about being

here,” says Lindo.His bias to Spain doesn’t change the

fact that he has great advice for those new to Rota.

“I believe the most important thing is for people not to be afraid and to

immerse themselves into the culture, to try and learn the language and if they have the opportunity, and if you have kids, send them to school so they can learn the language for the future,” says Lindo.

Team Rota in the SpotlightMr. Carlos Lindo

Photo by MC3 Michaela Garrison

By MC3 Michaela GarrisonNAVSTA Rota Public Affairs


Adm. Mark Ferguson, commander, U.S. Naval Forces Europe-Africa (CNE-CNA), recognizes Operations Specialist 1st Class Amparo Balderas as the 2015 CNE-CNA Sea Sailor of the Year in a ceremony held at U.S. Naval Support Activity Naples, Jan. 29. Balderas will advance to compete next month at the Navy Sea Sailor of the Year competition at Commander, U.S. Fleet Forces Command.

Commande r, U .S . Nava l Forces Europe-Afr ica (CNE-CNA), announced the 2015 CNE-CNA Shore Sailor, Sea Sailor and Junior Sailor of the Year during a ceremony held at Naval Support Activity, Naples, Jan. 29.

Operat ions Specia l is t 1st Class Amparo Balderas, from Commander, Task Force 68 in Rota, Spain was named Sea Sailor of the Year.

Legalman 1st Class Stephani Pavoni, from CNE-CNA in Naples, Italy was named Shore Sailor of the Year.

Information Systems Technician 2nd Class Dawn Weston, from Commander, Task Force 69 in Naples, Italy was named Junior Sailor of the Year.

“Each of you embody the greatest values we hold dear in the service and by your actions, the next generation of Sailors who are coming out of boot camp today will see you and say ‘I want to be like that individual,’” said Adm. Mark Ferguson, commander, U.S. Naval Forces Europe-Africa.

Ba lderas w i l l advance to compete next month at the Navy

Sea Sailor of the Year competition at Commander, U.S. Fleet Forces.

Pavoni will advance to compete later this spring at the Navy Shore Sailor of the Year competition at the Chief of Naval Operations.

T h e S a i l o r o f t h e Ye a r candidates travelled to Naples f rom across the thea te r to compete.

During the week, in addition to the competition, Sailor of the Year candidates visited cultural s i tes inc luding Pompei i and Mt. Vesuvius, part icipated in a community relations project, attended physical fitness sessions wi th CNE-CNA Fleet Master Chief Steven Giordano and were involved in several other area activities.

Adm. Elmo Zumwalt, former chief of naval operat ions, created the Sailor of the Year program in 1972 to recognize outstanding Sai lors at sea. The fo l low ing year, the Shore Sai lor of the Yea r p rog ram was introduced.

By U.S. Naval Forces Europe-Africa Public Affairs

Photos by MCC Brian P. Biller

Rota Sailor Among Europe-Africa Sailors of the Year

Left: Adm. Mark Ferguson, left, commander, U.S. Naval Forces Europe-Africa (CNE-CNA) and CNE-CNA Fleet Master Chief Steven Giordano, right, recognize CNE-CNA Shore Sailor of the Year, Legalman 1st Class Stephani Pavoni, CNE-CNA Junior Sailor of the Year, Information Systems Technician 2nd Class Dawn Weston and CNE-CNA Sea Sailor of the Year, Operations Specialist 1st Class Amparo Balderas in a ceremony at U.S. Naval Support Activity Naples, Jan. 29. Pavoni will advance to compete later this spring at the Navy Shore Sailor of the Year competition at the Chief of Naval Operations and Balderas will advance to compete next month at the Navy Sea Sailor of the Year competition at Commander, U.S. Fleet Forces Command.


Military Saves Week 2016 is fast approaching! Every year, military installations and organizations around the world join forces to motivate, support, and encourage service members and military families to save money, reduce debt, and build wealth through a week of financial focus and education. Since 2007, more than 200,000 savers have accepted the challenge of Military Saves Week. What is that challenge? The Military Saves Pledge. The Pledge is a commitment to exercise good financial habits, improve financial readiness, and encourage other Americans to do the same.

It states, "I will help myself by saving money, reducing debt, and building wealth over time. I will help my family and my country by encouraging other Americans to Build Wealth, Not Debt."

Military Saves encourages all service members, their families, and civilian employees to take the Military Saves Pledge, and to "Set a Goal. Make a Plan. Save Automatically."

Step 1: Set a Goal Why is a goal important? If you don't know what you're saving for, you haven't established what you won't spend it on. By saving for a car down payment, you've established that you won't spend that saved money on a new TV instead. When you take the Military Saves Pledge, you're asked to identify a savings goal. The top two goals selected by our Savers are:

• Saving for a rainy day with an Emergency Fund • Saving for Retirement If you have another goal in mind, that's OK - in fact, it's great! The important thing is

that you have a goal, and that you commit to it. That's what the Military Saves Pledge is about - deciding what's important to you, and taking action. One small step can lead to another, then another, until your goal is met.

Step 2: Make a plan to take action, you need to save money. How do you go about doing that? This may be the most difficult part of the challenge - finding money to save. It's most likely in your paycheck (somewhere) - the problem is that so many priorities are fighting over the same dollars. Housing, transportation, food - all are essential needs that MUST be met. However, when something is a priority, you plan for it. Plan to save for your goal, whatever it is, just like you plan for your rent, for your car, and for your groceries. To do that, create a budget or spending plan for your monthly expenses. Assign each and every dollar of your paycheck to a category - including savings. By including savings in your monthly spending plan, you're committing to paying one very important bill - to yourself.

Step 3: Save Automatically The theme for Military Saves Week 2016 is "Make Savings Automatic." Automating

your savings will allow you to save regularly without having to think about it. Here are four ways you can set it and forget it:

• Contribute to the TSP, and have a portion of your paycheck transferred into your retirement account before you get paid. Many other employer retirement plans offer a similar option - simply decide how much you want to contribute

each month to meet your savings goal. • Set up allotments via myPay. Designate an amount go to an account that is

separate from a regular checking account - preferably a savings account! If you are paid through a different system, your employer may still allow you to divide your paycheck into different accounts.

• Set up regular transfers using your financial institution’s bill pay system. Automatically transfer money from a checking account to a separate savings account each payday.

• Tax time is a great opportunity to save for those who receive a refund. Use Form 8888, Allocation of Refund, to direct deposit your refund in up to three different accounts - make sure one is a savings account! Another incentive to this option? Visit SaveYourRefund to learn how saving at least $50 of your tax refund could win you $25,000 in 2016!

Military Saves Week 2016 is Feb. 22 through the 27, one week out of the year to focus on paying yourself first by saving. Your installation or an organization near you may be participating in the Week, offering educational workshops, events, and resources to help you meet the challenge of saving. Take advantage of these opportunities and build your financial knowledge and ability. Only you can accomplish each step of the challenge: it all begins with the Military Saves Pledge and making the commitment to save.

Meet the Military Saves Week Challenge in Three StepsBy Laura RolerMilitary Saves Associate

In recognition of the sustained efforts of the spouses and dependent children of our deployed military members, the Department of Defense (DoD) policy on space-available travel for dependents of deployed members is being updated to reflect the recommendation of the Military Com-pensation and Retirement Modernization Commission Recommendation Assessment.

Effective immediately, dependents of military members deployed for 30 or more consecutive days are authorized to travel space-available on DoD aircraft in Category IV. This change will be incorporated into DoD Instruction 4515.13R, "Air Transportation Eligibility," which is currently under revision.

spAce AvAilAble Flight updAte


Navy Environmental and Preventive Medicine Unit (NEPMU) 7 kicked off 2016 by facilitating an 18-hour Food Safety Manager Course for seven military and civilian personnel, Jan. 26 and 27.

The Catalog of Navy Training Course in food safety is a two-day course required by any military member or civilian who works in a supervisory role at a food service facility. Army, Navy and civilian personnel attended the course, which included topics on how to properly receive and store shipped food products and provided background on bacteria, viruses, protozoa and fungi that can contaminate food and lead to foodborne illness. The course also covered safe preparation, cooking, serving and holding of food. Ultimately, the course qualifies supervisors to teach a four-hour course on foodborne illness prevention to their food service staff.

Culinary Specialist 1st Class Neidra Rogers attended the course in order to be certified to teach the four-hour version of the food safety course, a responsibility she has as leading petty officer at U.S. Naval Hospital Rota's Health Promotions Department.

"At Naval Hospital Rota we conduct quite a few educational health fairs to teach the

community what we offer," said Rogers. "It is vital that our personnel preparing food know how to do so safely and why it is so important. Regardless if you are a manager or supervisor of a food service establishment or you are just hosting something as simple as a bake sale at your command, make sure to take the four-hour food safety course to prevent foodborne illnesses."

"It was a great experience to cross train with different branches of the military during the Food Safety Manager Course," said Sgt. Keila Ortiz Cabrera, veterinary food inspector with Public Health Command District, Southern Europe. "Training and education is very important and plays a key role in promoting food safety and proper hygiene in food service facilities."

According to Lt. Cmdr. David Veenhuis, NEPMU 7's environmental health officer, the course was a huge success.

"Our training petty officer did an outstanding job facilitating this much needed and critical class with short fused notice and pulled together the support of our entire NEPMU 7 team," said Veenhuis. "Prevention through education is the key to public health safety. The food service managers and their employees are our first line of defense in preventing foodborne outbreaks. These students will take the knowledge from this course back to their jobs and make their facility even safer."

By HM2 Jay CherluckNEPMU 7 Public Affairs

Rota Kicks Off New Year With Food Safety

Instructors pose with the group of students who successfully completed the two-day Food Safety Manager Course, Jan. 26 and 27 aboard Naval Station Rota, Spain.

Photo by Lt. Cmdr. Connie Johnson

DGF CalendarFriday: Middle School Awards Ceremony at the MPB at 1:55 p.m.

Monday: No School- Presidents Day

Feb. 19: Early Release Day dismissal at 1 p.m.

Feb. 29: No School- Teacher Math Training Day


each semester. The MHR is a non-thesis program which includes four core classes, six electives and one internship experience for a total of 36 semester hours. For more information, call OU at 727-2799 or email at [email protected].

erAu hAs A progrAm For youEmbry-Riddle Aeronautical University (ERAU) has

the graduate, undergraduate and certificate programs to help you achieve your academic and career goals. While in Rota, with Embry-Riddle Worldwide, you can get your education in a way that works best for you: in the traditional classroom, available at more than 150 locations throughout the world; online, from anywhere across the globe; EagleVision Classroom-web video conferencing between classrooms; EagleVision Home Web video conferencing from the convenience of your home; and Blended, which allows you to combine learning modes to suit your lifestyle. Visit our website at http://worldwide.erau.edu or contact your local office at [email protected] to learn about available programs and courses. Call ERAU at 727-2984.

The Embry Riddle Aeronautical Rota Campus is pleased to offer the following face-to-face classes March 21 through May 22.

AMNT281- Turbine Engine Theory & Applications, meeting every Tuesday night

from 6 to -10 p.m., MATH111- College Mathematics for Aviation I meeting Thursdays from 5 to 9 p.m.

MGMT436- Strategic Management, meeting over 2weekends in April.

Please call our office at 727-2984 or email [email protected] with any questions, and/or to sign up. Registration is now open! Tuition assistance requests can be done now!

culturAl Field trip: medinA sidoniATuesday, 8:45 a.m. to 3 p.m.(Presidents’ Day)Put on your walking shoes and join us! Enjoy this walking tour thru the old town of Medina Sidonia. One of Andalucía’s most picturesque pueblos blancos(white villages). The town of Medina is located atop of a hill that oversees a wide valley. We will be walking downtown and exploring the main monuments with a local guide. After the visit there will be time for tapas or lunch. Call 727- 3232 for more details and to sign up.City hall guided tour fee: €5 per person.

icr (mAndAtory – registrAtion is required)Tuesday through Friday, 8:30 a.m. to 3 p.m.Intercultural Relations Course (ICR) is a mandatory four-day course for all newly stationed personnel aboard Commander, U.S. Naval Activities Spain; uniform of the day is required for all service members and business attirefor civilians and dependents. You will be trained in diplomacy and learn some of the customs, traditions, and history of the host country. Participation in the ICR program is critical to the successful and smooth adjustment to living overseas in the Kingdom of Spain. Vouchers are available for childcare services during class times. Your ICR Instructor will give you the voucher upon completion of the course. These vouchersallow for free MWR childcare services at the Child Development Center (CDC)hourly care during the ICR class, plus an additional 30 minutes (15 minutes before and 15 minutes after class) driving time each day of the course. Space reservation at the hourly care should be made one week in advance by contacting the CDC at 727-1100. For further ICR information please contact the FFSC at 727-3232.

new militAry spouse orientAtionTuesday, 11 a.m. to 1 p.m.The goal of this workshop is to provide pertinent information to new military spouses to support their entrance and ease their transition into military culture. The workshop will empower participants by “demystifying”the military culture, addressing the basic of accessing installation resources, and reviewing the vast array of resources available. CDC childcare vouchers are available for this workshop; advanced reservationsare required. Contact the CDC at extension 727-1100. For more information or to register for our workshop, please call 727-3232.

pre-deployment brieFWednesday, 12:30 to 1:30 p.m.Whether you are single or married, preparing for deployment has practical and emotional aspects to consider. This workshop covers financial aspects, communication, and coping strategies. Spouses and family members are highly encouraged to attend, in order to help them prepare for this often-stressful period. Call 727- 3232 to pre-register.

post deployment brieFWednesday, 1:30 to 2:30 p.m.Just returning from deployment and need to get back into a routine? The post deployment brief can assist you in

putting together a plan to get your finances, household and any other areas back into their pre-deployment mode. Spouses are highly encouraged to attend this brief. Call 727-3232 to sign up.

sponsor trAiningFeb.18, 9 to 11 a.m.Have you been assigned as a sponsor? If so, take a couple hours out of your work day to receive the latest information to pass on to your sponsoree. The SMEs from Housing, PSD, Personal Property, WIC, and the School Liaison Officer will let you know everything you need to know to ensure incoming personnel have a smooth and hassle free transfer. Spouses are also encouraged to attend. Pre-registration is required. Call 727- 3232 for more information or to sign up.

sApr victim AdvocAte reFresherFeb. 18, 1 to 2 p.m.This one hour course is for current victim advocates only. This training counts towards the mandatory 32-hour recertification. Call 727- 3232 to register.

nmcrs oFFiceNMCRS Office hours: Monday through Friday 9

a.m. to 4 p.m. Closed Monday Feb. 15 for Presidents Day.Office contact: VPN 727-1614 or Commercial 956-

82-1614After-hours or holidays: 660-984-511 and VPN Cell:

18-727-0800

nmcrs clAss schedule:breAstFeeding series group

Wednesday, 11 a.m. to 1 p.m. at the Community Support Building. (#3293) Room A010postpArtum And breAstFeeding

Feb. 18, noon to 2 p.m. at the OB/GYN Clinicsibling clAss

Feb. 20 10:30 to 11:30 a.m. at the OB/GYN clinicbAby bAsics

Feb. 25, noon to 2 p.m. at the OB/GYN Clinic

nmcrs thriFt shopDoes your New Year Resolution includes better

financial habits? The NMCRS thrift shop is a great way to find low-priced, high-quality used items.

Thrift Shop hours: Monday, Wednesday and Friday 11 a.m. to 2 p.m.

Every 2nd and 4th Thursday 5 to 7 p.m.Closed Monday Feb. 15 for Presidents Day(First 30 minutes priority shopping to active duty

members and their dependents)

continued from page 9NCO: Navy College News

FFSC News

The Coastline is looking for guest writers and story ideas. Are you traveling some place fun, attending a sporting event, participating in a workshop or cooking class or leading special training in your office or community? Is there something you heard about or do you have a story idea? If so, we want to hear from you!

Please send story and photo

submissions or story ideas to The Coastline at [email protected]

You don't have to be a professional writer to help get the word about the

community we live in.

Publication is subject to approval.

WRITERS WANTED

NMCRS News


The Department of the Navy (DoN) released its proposed $165 billion (Base and Overseas Contingency Operations (OCO)) budget Feb. 9 for fiscal year (FY) 2017.

This budget is part of the $583 billion (Base and OCO) defense budget President Barack Obama submitted to Congress on the same day.

Deputy Assistant Secretary of the Navy for Budget Rear Adm. William Lescher briefed media at the Department of Defense budget press conference about the Navy and Marine Corps portion of the budget.

This year's budget submission was guided by Chief of Naval Operations Adm. John Richardson's Design for Maintaining Maritime Superiority, which reflects the character of the security environment and accounts for the forces at play in the maritime system, the force of the information system and the force of technology entering the environment. It makes key investments in people, platforms, installations, and research and development, so that the Department of the Navy can execute the Defense Strategy.

The Department of the Navy focuses on increasing readiness and support for personnel in the new budget, by adding billets for base security and officer manning, providing a 1.6 percent pay raise, investing in Sailor 2025, and improving how the Navy matches sailors with jobs in the fleet to ensure the Navy attracts, trains and retains the very best talent America has to offer.

The Department of the Navy FY17 budget includes a $45 billion (Base and OCO)

procurement budget focused on improving high-end capability across all warfare areas.The FY17 budget buys seven new ships in FY17 including two Arleigh Burke-class

destroyers, two Virginia-class submarines, two littoral combat ships, and one America-class amphibious assault ship to prioritize stability in major combatant shipbuilding as the fleet grows to 308 ships in FY21.

Additionally, the FY17 budget fully funds the Ohio-class Replacement SSBN and maintains the Ohio Replacement Program as the Navy's

top priority in strengthening naval power at and from the sea. The budget funds 94 aircraft in FY17. F-35 FYDP production increases by 13 aircraft from the PB16 acquisition plan, accelerating the 5th Generation Fighter transition. In combination with the five additional F-18s in FY16, two in FY17, and 14 in FY18, these investments help to mitigate the department's strike fighter shortage. The P-8 Poseidon profile reflects the plan to accelerate procurement of one additional P-8 in FY16, and maintains the production plan to complete the buy in FY19.

Reflecting the continued need to expand key capabilities to meet dynamic changes in the security environment of today, this

year's submission includes $17.3 billion for research and development supporting the Navy-Marine Corps team of the future through technological

advantages designed to counter adversaries in all environments and across all spectrums.

The Department of the Navy budget includes a $55 billion (Base and OCO) request for operations and maintenance, emphasizing the balance of today's needs with future priorities when operating forward in an ever-evolving security environment.

From Office of the Chief of InformationDepartment of the Navy

Department of the Navy Releases Fiscal Year 2017 Budget Proposal


It was a chilly Saturday morning in Southern Spain, but for 14 dogs and their masters, the hour-long dog obedience class would be worth weathering the cold. Rota Animal Welfare League (RAWL) partnered with the Military Working Dog (MWD) trainers to organize dog obedience training classes for Naval Station dog owners and their canine companions. Two sets of classes, with a max of 10 participants each, were held on Jan. 30 in the RAWL side lot.This wasn’t the first time that RAWL and the Military Working Dog handlers had partnered. A previous dog obedience class was held previously in October 2014 that turned out to be a big success, prompting them to partner again this year.MWD Leading Petty Officer, Master-at-Arms 1st Class Preston Streeter, led the training with MWD Kennel Master, Master-at-Arms 1st Class Randall Sapp. Dog handlers Master-at-Arms 2nd Class William Rogacki, Master-at-Arms 2nd Class Marc Davis, Master-at-Arms 2nd Class Gregory Waymaster and Master-at-Arms 2nd Class Angel Torres also volunteered their Saturday morning to assist. Participants had been instructed to arrive with their dogs leashed and muzzled. The dog handlers began by assessing each dog and talking about each dog's behavioral issues. “I really liked the class. I loved how the handlers took the time to come to each individual dog and see what behaviors they could help with. It was really fun,” says AnaMarie Bradshaw, a class participant and RAWL volunteer. After introductions, the owners were told they could remove the muzzles and begin the class.Participants were instructed on the correct way to give commands to their dog. Topics included basic commands, types of rewards to use and when and what to do if the

command is not obeyed. Practice time applying these instructions followed and at the end the owners were given time for a question and answer session.RAWL and MWD dog handlers are planning to host another class on Feb. 20. Stop in to the RAWL office for more details and to sign up for the next class.

By Christine HelselRota Animal Welfare League

RAWL Partners with MWD Trainers to Teach Dog Obedience Classes

Master-at-Arms 1st Class Preston Streeter discusses behavioral issues with Jaime Parker about her dog, Kala, who was adopted from RAWL.

Photo by Thomas Helsel

RAWL will hold another session of dog training classes lead by the Rota Military Working Dog Handlers! Classes will be Saturday 9 to 10 a.m. and 10 to 11 a.m. on Feb. 20.

YOU MUST SIGN UP TO PARTICIPATE. Be prepared to sign a hold harmless agreement. Don't miss out on this! Ten participants may sign up for each class. Please, no children under 14. Each participant will need to

bring a leash, muzzle, toy and food to class for your dog.


By USNHR Health Promotions Department

Are you looking for some continued motivation to eat healthy and exercise? The 16th Annual "Crews Into Shape Challenge" will take place March 6 through April 2. “Crews Into Shape” is held every March in conjunction with National Nutrition Month and is sponsored by the Navy and Marine Corps Public Health Center (NMCPHC). It is a four-week challenge that uses a team approach to promote wellness, combining the support of friends, colleagues, and family members to work toward a healthier lifestyle. The challenge is open to all active duty and reserve service members, as well as Department of Defense family members and civilians.

Each team can have between two and 10 members. Each crew must have a crew leader and a team name. Points are awarded for achieving weight loss, maintenance, or gain goals (but no weigh-in is required). Each crewmember may set a weight loss, maintenance

or weight gain goal from zero to eight pounds. The weight loss or weight gain goal should not be more than eight pounds during the four-week period of the challenge. If you choose to maintain your weight, you must be within two pounds of your beginning weight at the end of the challenge to earn points. The crew leader will enter 10 points onto the crew worksheet for each crewmember.

Each crewmember is challenged to get moderate aerobic exercise for 150 minutes a week or vigorous aerobic exercise for 75 minutes a week and two days of muscle-strengthening exercise a week. Each muscle-strengthening session must work all major muscle groups. Crewmembers can score points for all seven days each week. Exercise time can be broken up into segments with 10 minutes as the minimum duration for those that cannot fit 30 minutes in at one time. Each crewmember is challenged to eat at least two one-cup equivalent servings of fruit and at least three one-cup equivalent servings of vegetables each day.

Get ready to get Crewsin' in 2016 and submit your registration to NMCPHC by March 5.

Visit the official “Crews Into Shape” website for registration details and resources supporting this year's challenge at http://www.med.navy.mil/sites/nmcphc/health-promotion/Pages/crews-into-shape.aspx. or contact Health Promotions for more info at 727-3350.

Join the 2016 'Crews Into Shape' Challenge


Healthy food habits can help you reduce three of the major risk factors for heart attack –

high blood cholesterol, high blood pressure and excess body weight. They'll also help reduce your risk of stroke, because heart disease and high blood pressure are major risk factors for stroke.

• Eat a variety of fruits and vegetables. Choose 5 or more servings per day.

• Eat a variety of grain products, including whole grains. Choose 6 or more servings a day.

• Include fat-free and low-fat milk products, fish, legumes (beans), skinless poultry and lean meats.

• Choose fats and oils with 2 grams or less saturated fat per tablespoon, such as liquid and tub margarines, canola oil and olive oil.

• Balance the number of calories you eat with the number you use each day. (To find that number, multiply the number of pounds you weigh now by 15 calories. This represents the average number of calories used in one day if you're moderately active. If you get very little exercise, multiply your weight by 13 instead of 15. Less-active people burn fewer calories.)

• Maintain a level of physical activity

that keeps you fit and matches the number of calories you eat. Walk or do other activities for at least 30 minutes on most days. To lose weight, do enough activity to use up more calories than you eat every day.

• Limit your intake of foods high in calories or low in nutrition, including

foods like soft drinks and candy that have a lot of sugars.

• Limit foods high in saturated fat, trans fat and/or cholesterol, such

as full-fat milk products, fatty meats, tropical oils,

part ial ly hydrogenated vegetable oils and egg yolks.

Instead choose foods low in saturated fat, trans fat and

cholesterol from the first four points above.• Eat less than 6 grams of salt (sodium

chloride) per day (2,400 milligrams of sodium).

• Have no more than one alcoholic drink per day if you're a female and no more than two if you're a male. "One drink" means it has no more than 1/2 an ounce of pure alcohol. Examples of one drink are 12 oz. of beer, four oz. of wine, one and a half oz. of 80-proof spirits or 1 ounce of 100-proof spirits.

(American Heart Association) For information on Nutrition Counseling

and Tobacco Cessation classes call Health Promotions at 727-3350. Stay Healthy for life Rota!

By USNHR Health PromotionsHeart-Healthy Diet Reduces Risk


Long-Range Events

Events This Week

tours

Castillo de San Marcos, El Puerto de Santa Maria, free guided tours, Tuesdays at 11:30 a.m., 12:30 and 1: 30 p.m. For more information and reservation call 627-569-335, tickets €6 adults, €3 children

Jerez Flea Market Sundays from 10 a.m.-2 p.m. Alameda Vieja (by the Moorish castle), Jerez de la Frontera

Guided tours through “Puertas de Tierra” and “Torreon” (old city gate and tower), Tuesdays through Sundays from 10 a.m. to 6 p.m., free admission

Alcazar de Jerez, oldest Moorish Fortress of Jerez, camara Oscura, octogonal tower, Arab gardens, Villavicencio Palace, Oil mill, Mosque and Arab baths. Monday through Friday, 9:30 a.m. to 7:30 p.m., Saturday and Sunday from 9:30 a.m. to 2:30 p.m.

Guided tours through Luna Castle, Saturday and Sunday at 1p.m. and p.m. Prior registration is required at the Tourist Office, #2, Cuna Street, tickets €1.

Ruta de los Sentidos, a guided tour in El Puerto de Santa Maria, (Caballero Bodegas, bullring, public market, cathedral), Mondays through Saturdays 10 a.m. and 5 p.m., for more information call 649-88-2288, or visit http://rutadelossentidos.com

Ruta por El Puerto y Bodegas Osborne, guided tour, Tuesdays and Thursdays, 11 a.m., tickets €10 for adults and €5 for children, call 697-34-5807

Como Bailan los Caballos Andaluces (How Andalusian Horses Dance), every Tuesday, Thursday, and Friday at noon. Recreo de las Cadenas, Duque de Abrantes Avenue, Jerez de la Frontera, tickets €19 to 25, call 956-31-8008 or visit http://www.realescuela.org.

River Journey “Sanlucar-Guadalquivir River-Doñana Park,” Real Fernando Ship, Fabrica de Hielo, Bajo de Guia, daily, at 10 a.m. and 5 p.m., adults €17.27, children €8.64. Call 956-36-3813 or visit www.visitasdonana.com

Archaelogical Museum, Plaza del Mercado (downtown), Jerez de la Frontera, #956-14 95 60

“El Chorrillo” second hand market, Sundays from 10 a.m. to 2 p.m., Sargento Cespedes Street, Rota

Sevilla Bullring guided tours, daily 9:30 a.m. to 9 p.m., tickets €7, call 954-22-4577 or visit www.realmaestranza.com

Sevilla, Reales Alcázares (Moorish fortress) guided tours, daily, 09:30 a.m. and 5 p.m., tickets €8.75

Sevilla Cathedral and Giralda tours, Mondays 11 a.m.-3:30 p.m., Tuesdays - Saturdays, 11 a.m. to 5 p.m., Sundays 2:30 to 6 p.m., tickets €8.

dAnce/FlAmenco

XX Festival Flamenco de Jerez, Feb. 19 to Mar. 5, Teatro Villamarta, Plaza Romero Martinez, Jerez de la Frontera. Visit www.festivaldejerez.es for more information.

"Melomano" by Juan Carlos Avencilla Dance Company. March 5. Sala Central Lechera, Cádiz. Tickets are €10.

XV Cádiz International Dance Festival June 4 through 11, Cádiz. To see program and locations visit www.guiacadiz.com.

XXXII Festival de Musica Manuel de Falla May 14 at 9 p.m. Gran Teatro Falla, Plaza de Fragela, Cádiz. Tickets from €10-€30.

Sanlucar de Barrameda Bodegon de Arte “A Contratiempo,” #5, San Miguel Street, Fridays and Saturdays, tickets €12 Call 653-071-099 or visit http://www.bodegonacontratiempo.com

Art

Painting display by Maria Fernandez Lizaso, Saturday through March 13. Centro Cultural Alfonso X "El Sabio" #89, Larga Street El Puerto de Santa Maria

Permanent sculpture display by Luis Vasallo, Centro Cultural Reina Sofia, Cádiz

Permanent sculpture display by Cornellis Zitman, Casa de Iberoamerica, Cádiz

eAt/drink

Comer por la Cara (Free tapas) Sunday at 1 p.m. Free Paella tatsing at Plaza de la Esperanza and Fray Baldomero Street, Chipiona

Feria del Queso Artesanal (Craft Cheese Fair) April 2 and 3, Villaluenga del Rosario *Highly recommended*

Gonzalez Byass Bodega, Manuel Maria Gonzalez Street.Jerez de la Frontera, Mondays through Saturdays at 1, 2 and 5 p.m., tickets €12 to 15

Sandeman Bodega-Jerez de la Frontera Mondays, Wednesdays and Fridays 11:30 a.m., 12:30 and 1:30 p.m.

Barbadillo Bodega-Sanlucar, Tuesdays through Saturdays 11 a.m., €6

music

"Bailar en Viento" Manuel Carrasco in concert. April 9 at 9 p.m., Chapin Soccer Stadium, Jerez de la Frontera

Pablo Lopez in concert. April 9 at 9 p.m. and April 10, at 8 p.m. Gran Teatro Falla, Plaza de Fragela, Cádiz. €20 to €35.

Revolver in concert. April 15 at 9 p.m., Gran Teatro Falla, Plaza de Fragela, Cádiz. Tickets are €15 to €25.

AC/DC in concert, May 10 at 10 p.m. (gates open at 8:30) Estadio de la Cartuja, Sevilla. Tickets are €75 to 500.

"Cabo de Plata" music festival July 1 through 3, from 4 p.m, Zahara de los Atunes, Cádiz

"Al Rumbo 2016" music festival July 14 through 16, Chipiona. Visit www.guiadecadiz.com for more information.

After seven years in El Puerto de Santa Maria, Monkey Week music festival has moved to Alameda de Hercules Sevilla this October. Dates TBD.

sportsVIII Marathon BBT (Mountain Bike Competition) "Villa de Rota" March 5

Area Activities

Upcoming HolidaysDia de Andalucia Feb. 29

Semana Santa (Holy Week) March 20 through 27

FlAmenco FAshion show"Jerez's 9th Annual Flamenco Fashion Show" Today through Sunday, Gonzalez Byass Bodega, Jerez de la Frontera. Visit www.pasarelaflamencajerez.

com for more information.

cArnivAlCadiz, Jerez, Rota, El Puerto, Sanlucar Now through Sunday

Algeciras Friday through SundayChipiona Saturday through Feb. 21

eAt/drinkComer por la Cara (Free tapas) Sunday at 1 p.m. at Plaza de la Esperanza and Fray

Baldomero Street, Chipiona


Listed in housing. Contact Ivan at DSN 268-3725 or [email protected]

GREAT 2 BDRM, 2 BATH APARTMENT, f u r n i s h e d / u n f u r n i s h e d , A / C a n d heat, recently refurbished, kitchen fu l ly eq uipp ed, wa lking d is tan ce to Rota gate, €1,300 (negotiable), listed in Housing, call 679-34-1926.

BRAND NEW TOWN HOUSE A/C and heat, fireplace, balcony, patio, driveway, close to Laguna del Moral public park, nice and quiet area, 5 mins from Rota gate, walking distance to the beach, €1,500 (negotiable), listed in housing, call 601-23-8022.

SEMIDETACHED HOUSE, 5-min. walk from the beach, 3 bdrm., bathroom, brand new furnished kitchen, living room and top floor laundry space. Back and front yards ready for BBQ and ample driveway for 2 cars, listed at Housing office. €1,100, call or Whatsapp at (+34) 653-04-1383.

FOR RENT IN ROTA, 199 m2. 4 bdrm, living room with fireplace. A/C, heat, full kitchen. 2 and ½ baths. Front patio with garage entrance. Back patio with garden. Two car garaje. €1,400, Call 956-81-1690 for viewing.

NEW DUPLEX IN ROTA: 3 bdrm., 2 bath, kitchen and laundry room., living and dining room, garage, storage room., central heating, A/C and fireplace, large terrace with views to the pool and rooftop terrace, €1,150/mo. Call Ana at 647-91-2971.

APARTMENT FOR RENT IN ROTA: 2 bdrm., 1 bath eficiency apartment. All new on a quiet street near base and beach. Fully furnished, possibility of garage. 1,000€/mo. Call 639-856-136.

M I S C E L L A N E O U S .

I N D I A N A C AT T E R Y & K E N N E L S LUXURY BOARDING FACILITY English Spoken. w w w.indiana.com.es. Call 956-53-5560/618-27-7636 Collection a n d d e l i ve r y s e r v i ce to t h e b a s e

HOUSE CLEANER Need a house cleaner? I am here to help. I have been cleaning houses for the past 3 years and speak English and Spanish. I am available to clean houses in Rota, Puerto, and Chipiona. Call 645-20-4029 and ask for Andrea.

BICOC AS HOME C ARE SERVICES: Looking for domestic HELP? Yes we can help you!! Would you like to employ a part time nanny, cook, cleaner, seamstress, babysitter or housekeeper in general? We will also help you with all the required documents. Ask for Manuela 672-45-5175 / [email protected].

SEEKING EMPLOYMENT: Dog sitting, lots of experience who loves animals. Home

APARTMENT IN JEREZ Exclusive residential master bdrm w/ full bath, 2 bdrms w/ bathroom, large lvg room w/balcony, separate dining room w/balcony, large kit. w/work area w/terrace bedroom areas parquet flooring, living room and dining room marble flooring centralized heat with radiators, hot water is centralized common to all apartments, indoor garage, exterior enclosed exclusive parking area Across from Sherry Park hotel, next to NH hotel.20 min. from base, Jerez airport. Must be seen to appreciate. Call 956 33-0899

HOUSE CAMINO DE LA REYERTA: 200 m2 house in 1,200 m2 plot for long-term rent by owner, 3 bdrm., 3 bath, (5 min. to Chipiona and Sanlúcar), sheltered parking, automatic gate, roof terrace w/ sea views, dog house, large garden, mosquito nets, ceiling fans, detached summer house w/ kit., terrace, bar, bathroom, and barbecue area. 250 meters to the beach, 20 min. to base; listed in housing. Pictures on http://www.sweethomespain.es, ref. nº70037. English fluently spoken. Price €1,800 neg.; direct from owner. Please call 667-58-6839 or email [email protected] for more details and viewings. Available now.

E L P U E R T O HOME FOR RENT Ideal for a single, or married couple w/child or none. Unfurn. Clean, shining and glittering like gold house (Calle Andreita, 8), safe nice area 10 min. from base, close to Puerto beaches. 3 bdrms. 2 full baths. A/C-Heat, Nice ample lvg/dng w/fp. Cute furnished kitchen w/white marble countertop and pantry. Varnish-finish closets/doors. Laundry/storage, porch, ample rear BBQ area, 600 m2 yard w/sprinklers. Private street parking. Auto gate, long driveway for 4 cars, workshop/garage for 2 cars, €1,200 a month, (gardener/comm. fees included). Landlord w/20 years exp. renting. Email [email protected] for pictures. For fur ther info call 679-42-6377, Eng. spoken

SINGLE FAMILY HOME 5 bed, 3 baths, in fantastic condition fully insulated with A/C and open fire. Basement and automatic door for drive entry. Very close to base located in quiet area of Valdeazahares Registered with housing. €1,800. Managed and maintained by a British company so no language problems, call Mark at 617-46-6295 for viewing.

GREAT APARTMENT 2 bedrms, 1 bath, very large terrace and underground parking, very close to base, beach and restaurants, ideal for a single person or a couple. Registered with Housing. €1,100 Managed and maintained by a British company, so no language problems, call Mark at 617-46-6295 for viewing.

AMAZING APARTMENT FOR RENT IN FUENTEBRAVIA: 2bdrms, 2bath, w/large covered outdoor living space. 2min walk from Fuentabravia gate, 1min walk to beach. Quiet neighborhood w/street or garage parking available. U.S. Veteran-owned. New kitchen w/gas stove, new light fixtures, and furniture (if required). Internet and cable ready, with A/C. Cleaning service available. Available for long-term and short-term rental to include TDY. Call Jay for details 643-34-03-58.

HOUSE FOR RENT IN PUERTO: Calle Currican, 6, 4 bdrm., 2 bath “adosado” in quiet neighborhood; living/dng. rm w/ chimney and built-in bookshelves. Ample pantry in kitchen; breakfast nook w/skylight; large storeroom; deck off upstairs rear BDRM; balcony off upstairs front BDRM. A/C Heat. Front porch and yard w/orange tree; on and off street parking; 6 mi les to USN HQ; 10 min. walk to beach. Listed with housing, or call Tomas Santana at 649-43-9254.

CHALET IN EL CARMEN: 300 m2 built, 2 floors, 600 m2 lot, 5 very ample bdrms., dressing rooms, 4 full bath, large living room, game room, laundry room, large kitchen, enclosed fireplace w/vents, central heat and A/C, ground level parking with automatic gate. A-1153. Price: €2,100/mo. Call 667-46-1878 or 956-85-0183.

ATTACHED HOUSE IN EL AGUILA: 200 m2 built, 2 very ample bedrooms plus 1 bedroom in the half basement, 3 bath, living room, separate dinning room, kitchen with office, large half basement, covered porch, yard, central heat and air, ground level parking. A-1381. Price: €1,500/mo. Call 667-46-1878 or 956-85-0183.

R O T A FANTASTIC CHALET IN ROTA, (Available 1st week Feb) See photo on Pg. 7, 1,000m2, 260m2 built, 2 ample liv.rms, 4 bdrms., 3Baths, (one w/ exterior access & one in master bdrm. w/ dressing room, large kitchen and laundry room, large rooftop terrace, 9x5m pool, BBQ area, 400m2 yard, porch, 5 parking spaces- 2 enclosed, 20m2 storage room, A/C & heating syst., screens on windows, alarm syst., buzzer and automated garage entrance, (pool, yard maintenance & Internet access included in the rent), 5 min. to the beach, €1,900 (negotiable) call 651-830-004 (English Speaking) or 671-198-852 or email [email protected]

D U P L E X I N P R I V A T E G A T E D COMMUNITY American-owned (Jardin de la Almadraba) 3 bedrms w/built-in wardrobes, 2.5 baths, patios, pool, private parking, and garage. 1 block from beach and forect. A/C. €1200.

specs, €4,950, cal l 653-78-0296..

2003 AUDI A6 2.4I AUTOMATIC, Dual zone climate control, power steering, new tires. Perfect! 120K km, call 656-92-7340.

1 9 9 8 V O L K S W A G E N G O L F CONCEPTLINE, independently audited and in excellent mechanical shape, ITV good, European specs, €3,650 to be moved quickly, call 653-78-0296.

2004 FORD C-MAX TD-CI TREND, AUTOMATIC, diesel, si lver, in great shape, 98K miles, ITV good, European s p e c s, € 4 , 9 0 0 , c a l l 6 5 3 - 7 8 - 0 2 9 6 .

2006 PEUGOT 206 XS90, 89K miles, € 3 , 8 5 0 , e co n o m i c a l f u n c a r, re d, 4-door hatchback, manuel, ITV good, European specs, call 653-78-0296.

BMW 530 diesel, my personal car for years, maintenance up to date, fuel efficient yet powerful, €4,900, European specs, ITV good, Call 653-78-0296..

2012 FORD MUSTANG GT Premium Coup 2D, one owner, 11K miles. manual,6-Spd, V8, 5.0 liter, mint condition, $24,300, ITV good. Call 642-97-5228,serious Inquires only.

2 0 1 5 M I N I C O O P E R , b l u e w i t h white stripes, one owner, 5K miles, mint condition, $21,300, ITV good, American specs, call 642-97-5228..

2000 RENAULT CLIO, AUTOMATIC, 5-door hatchback, dark blue with cloth interior, A/C, electric windows and door locks, one owner, always parked in garage, timing belt changed two years ago, 30 mpg, like new, €2500, firm price, call 951-08-1719.

2003 AUTOMATIC CHRYSLER SEBRING, ve r y c o m f o r t a b l e c a r, I T V g o o d, European spec., €3,950, 653-78-0296.

1999 AUDI 90, 4-door, manual, good condition, European spec, ITV good until October 2015. €1,500, call 647-749-016.

2 0 0 7 O P E L A S T R A C A B R I O : Excellent condition, insurance for one year, ITV until 2017. Price €7,500. Contact [email protected].

2004 AUTOMATIC HONDA CRV: Gasoline, Euro spec., great car, must see! $7,500, perfect family car. wCall 626-23-5593.2002 AUTOMATIC OPEL VECTRA: 49,500 miles, in excellent mechanical, body and interior shape, timing belt, water pump just changed, up to date on maintenance, new

disk pads and tires, €3,850, 653-78-0296.

R E N T A L SPROPERTY MANAGEMENT: Cleaning and maintenance, key handling, access to U.K. rental bookings. Call Ray at 653-78-0296

A U T O S2002 CHRYSLER NEON, Automatic, 34K miles, in excellent shape, ITV good, European specs., €3450, call 653-78-0296

RENAULT MEGANE, looks new, good shape, 117K miles, AUTOMATIC, itv good, European specs, €2,890, call 653-78-0296

2 0 0 1 A U D I A 4 , g o o d s h a p e , r u n s w e l l , i t v g o o d , E u r o p e a n s p e c s , € 2 , 6 0 0 , t e l 6 5 3 - 7 8 - 0 2 9 6

2001 RENAULT LAGUNA, luxury edition, 78K miles, in great shape, €3,300, new clutch, timing belt recently changed, all maintenance up to date, one owner, itv good, European specs, call 653-78-0296

1 9 9 1 L A N D R O V E R D E F E N D E R 90, manual, diesel, white 3 dr. 145K km, ITV good until mid. Feb. $6,500. Emai l Jef f at ja f rey4@liber t y.edu

2007 DACIA LOGAN LAUREATE 35K miles, drives like new, basically a Renault, €,3,600 ITV good, European specs, call 653-78-0396

2003 OPEL ZAFIRA Excellent family car, fuel-efficient, seats 5 or 7, burgundy color, good shape, ITV good, European s p e c s , € 2 , 7 5 0 C a l l 6 5 3 - 7 8 - 0 2 9 6

2 0 0 1 V O L K S W A G E N G O L F C O N C E P T L I N E gasol ine, in great shape, white, €3500, 4 doors, ITV good, European specs, cal l 653-78-0296

2 0 0 1 3 2 3 I B M W , A U TO M AT I C , 87,578 miles, grey, leather interior, IT V good, insurance good through April 2016, $4,000, Call 674-990-772.

2001RENAULT LAGUNA, luxury edition, 78K miles, in great shape, €3,290, new clutch, timing belt recently changed, all maintenance up to date, one owner, ITV good, European specs, call 653-78-0296.

2005 VOLKSWAGEN POLO 1.4, 89K miles, metallic gray, in excellent shape, €3,600, ITV good, European specs, call 653-78-0296.

2002 BMW 318, very nice car in very nice shape, 64K miles, silver, manual, ITV good, Euro specs, €4,100 call 653-78-0296.

TOYOTA COROLLA VERSO, Automatic 7 seater, excellent car, 98K miles, ITV good, Euro specs, €4990 call 653-78-0296

2 0 0 5 O P E L A S T R A , g r e a t c o n d i t i o n , I T V g o o d u n t i l 2 0 1 6 , a s k i n g $ 2 , 4 0 0 , c a l l 6 3 8 - 3 0 - 1 7 2 3

2014 SUBURU WRX STI LIMITED, manual, silver, leather, 20K miles, American specs, $38,000 OBO, text Reid at 676-25-0569..

2 0 0 4 C H R Y S L E R V O Y A G E R 2 . 5 diesel, 7-seater, immaculate, 73K miles, fuel efficient car, ITV good, European

care provider lots of experience. Worked in the States for 7 years. First aid, CPR and courses in child abuse detection, safety, learning environment and health, exc. references with lots of children and elderly experience, has transportation, excellent spoken English. Call Inma at 617-18-3881.

E M P L O Y M E N TNEX: Come work for us! Search for jobs, apply onl ine or just create a prof i le for future job openings al l at the cl ick of a button! Vis it h t t p : / / w w w . N a v y E x c h a n g e . j o b s

H R O : . S e x u a l A s s a u l t R e s p o n s e C o o r d i n a t o r G S - 1 1 ( f u l l t i m e temporar y NTE 30) Closes Tuesday

Customer service hours are 8 a.m. to 4 p.m. Walk-in hours are 9 a.m. to noon. Appointments can be made from noon to 4 p.m. Call 727-1643 for more info.

M W R C Y P A s s i s t a n t ( F l e x ) O p e n Continuous, CYP Assistant Target, (Regular Part-Time), CDC/SAC Cook, (Regular Full Time), CYP Assistant, Regular Full Time, CYP Assistant, (Regular Part Time), CYP Cook (Regular Part Time), SAC/YOUTH Custodian (Regular Full Time), Business Cashier, Flex Open Continuous, Business Club Ops Assistant (Flex) Open Continuous, Business Food Service Worker, (Flex), Pool Lifeguard (Flex), Lifeguard,(Flex Temporary) NTE 6 Months, Golf Rec Aid (Flex), Central Cashier (Flex) Schedule

A p p l i c a t i o n s a n d f o r m s c a n b e d o w n l o a d e d a n d s u b m i t t e d through Rota MWR’s website. by visiting http://www.rotamwr.com.

To place a classified ad, submit information by the MONDAY prior to the desired publication date. Ads will run for one edition only. Free ads are available to TEI cardholders for non-commercial goods. Email submissions to [email protected]. Non-TEI cardholders and/or ads of commercial nature (real estate, for-profit business) require payment and must be submitted to Cristina Pamplona at [email protected].

El Mercado

L O S T A N D F O U N DDo you think you lost or misplaced something? NAVSTA Rota Lost and Found may have it! We currently have lost property in our inventory. If you have lost or misplaced personal items please contact 727-LAWS (5297) and ask for a Lost and Found Custodian to identify/claim your item. We will try to contact owners of lost items if there are personal identifiers available. All items will be disposed of after 90 days

Feb. 11, 2016 The Coastline

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Transcript of Feb. 11, 2016 The Coastline