East Grinstead Living November Edition

East GrinstEad LiVinG • �

[email protected] • tel: 01342 300152 East Grinstead Living • november 20�0

LivingEast Grinstead

East Grinstead, Ashurst Wood, Sharpthorne, West Hoathly, Felbridge, Felcourt, Dormans Park, Furnace Wood

Formerly The East Grinstead Handbook

East Grinstead based business directory & community magazine serving the residents of the area

Dick Whittington & East Grinstead

Matters of Chance

Seasonal Recipe november 20�0 | FREE

2 • East GrinstEad LiVinG

november 20�0 • East Grinstead Living [email protected] • tel: 01342 300152

Coming soon for the

Christmas Season

AEG 18V Combi Drill &

Drill Driver (Twin Pack in a Bag)

£110.63 + VAT

Lighthouse Rechargeable Multi Function Flip-Top LED Light £17.01+ VAT

Faithfull 4 Piece Plane & Woodworking Set

£25.52+ VAT

Marples 8 Piece Chisel Set(includes 1 1/2” & 2”)

£42.54+ VAT

£110.63 + VAT

Forest Row:Station Road,

RH18 5EL T: 01342 822191

East Grinstead: Railway Approach,

RH19 1BY T: 01342 317470

Haywards Heath: College Road,RH16 1QW

T: 01444 413413

Crowborough: Ballards Yard,

Park Road, TN6 2QS T: 01892 652725

www.mstc.co.uk

Faithfull 60 Piece Professional

Security Bit Set

£10.20+ VAT

Crescent 14in 1 Multi Tool

£8.50+ VAT

at Mid-Sussex Timber

Visit your local Mid-Sussex Timber Branch

mstc-Nov10-HandbookAd.indd 1 05/10/2010 12:31:22



Need to sort out your

Autumn Advertising

& Marketing?Testimonial:

“Allzones have now skillfully performed 3 build contracts for me over the last few years; covering a range of activities from roofing/hanging tiles/guttering to outdoor landscaping, log cabin erection, building a bridge and interior refurbishment including flooring. They are certainly very experienced, know what they’re doing, are excellent trouble shooters and won’t cut corners. Not only that: they are clean, tidy, polite and reasonably priced. They respect your home, have good attention to detail and provide a good standard of finish. I have no hesitation in recommending them and will be inviting them back next year to do the final stage of my restoration work.”

Dr. C. A. ScottForest Row

ALLZONES BUILDING & ROOFING

Dear Sir/Madam,

We are a professional family business with 40 years experience. Our services are cost-effective with references.

Our Roofing Services

• Roof tiling works, renew/repair• Flat roofing works, renew/repair• Sheet roofing, renew/repair• Chimney repair/remove/rebuild• Guttering replacement/Fascias

Our Building Services

• Carpentry• Brickwork• Plumbing• Painting & Decorating• Plastering• Electrics

07851 421104 01342 315250

� • East GrinstEad LiVinG


Contents

Vibration training 6

november recipe �0

Charity Page �6

Gardening tips �8

Edward & Ellie 20

the Community Play 22

trivia & sudoku 2�

dick Whittington & East Grinstead 26

What’s on 28

Carmen’s story 29

index �0

Dear ResidentsWelcome to the November Edition of the East Grinstead Living.

This month we’ve 2 features about the upcoming community play – Matters of Chance. It will be a rare and perhaps once in a lifetime opportunity to see some of the important parts of our town’s history played out on stage. Don’t forget to buy your tickets!

We’ve also been provided with a mouth-watering recipe for November, perfect for the colder, shorter days.

What is the connection between Dick Whittington and the East Grinstead area? Find out in our article with yet another something East Grinstead is famous for – Dick Whittington’s legacy.

If you need a break and some food-for-thought try your hand at our quick quiz, can you get full marks?

Finally we hope you find all the services you need in our pages, as an East Grinstead based business ourselves we encourage others to support local business, so thank you for any support given.

We hope your start to the holiday season is a fabulous one.

All the best,Tally & Chris East Grinstead Living

T:01342 410022



To advertise call East Grinstead Living Now on:

01342 300152 or 07930 251799

Advertising with the eAst grinsteAd Living Our results speak for themselves:

“Not advertising is like winking at a girl in the dark. Only you know what you’re doing.”

“I have had a fantastic response to my advertising. Customers have been coming in droves, probably the most successful promotion ever.”Michael Dongray, Imberhorne Lane Nursery

“TJB Building & Decorating Services have been

advertising with the East Grinstead Living for a number of years now.

We have always found them to be very professional and helpful with all our business requirements. Their service

has always been friendly and courteous; they try to make every effort to reach the needs of our business.

As a locally based company in East Grinstead it is

important to us to have the right advertising, we

feel that the East Grinstead Living achieves our needs.

John, TJB Building & Decorating Services”

“Advertising in the East Grinstead Living has

proved very effective and has generated a significant amount of new business

- I would highly recommend their services”

Zac, East Grinstead Lawns Ltd.

“I was very happy with the response I got from the advertorial in the East Grinstead Living which gave the highest ever new clients in one month. I was a bit nervous with the additional outlay but it was well well worth the extra cost” Rachel Ricketts Weightloss

Consultant”

Reach 15,000 households in East Grinstead, Ashurst wood, West Hoathly, Sharpthorne, Felbridge, Felcourt, Dormans Park, Furnace wood

• Established for over 5 years• Caring, friendly and helpful service• A Local, East Grinstead based business which

supports local charity & community.

www.egliving.co.uk

EAST GRINSTEAD LIVING • 1

[email protected] • tel: 01342 300152 East Grinstead Living • October 2010



A Local community magazine linking residents to businesses in the area

Local News | Community | Business

October 2010 | FREE

� e Ghosts of Old East GrinsteadSaving our HoneybeesPumpkin Pie Recipe

EG-Oct10.indd 1

28/09/2010 12:04:24

EAST GRINSTEAD LIVING • 1

[email protected] • tel: 01342 300152 East Grinstead Living • October 2010



A Local community magazine linking residents to businesses in the area

Local News | Community | Business October 2010 | FREE

� e Ghosts of

Old East Grinstead

Saving our Honeybees

Pumpkin Pie Recipe

EG-Oct10.indd 1

28/09/2010 12:04:24

“ I have found advertising with the East Grinstead Living more cost-effective than any other form of advertising including leaflets, yellow pages, etc. and it alone has kept the work schedule full throughout this year”

Quinn Electrical Services

Is Vibration Training the fitness short-cut of the century?

Can’t find the time or bear the thought of battling the cold to get to the gym? Thankfully there’s an alternative.

Michael Wall of Hire Fitness

based nearby East Grinstead

brings the gym to you. Hire

Fitness is Europe’s largest

equipment provider with the

very latest and most popular

fitness models brought

straight to your home.

their most popular model,

the Ultim8 Vibration plate,

deceptively looks the

easiest to use apparently

exerting the least of your

effort. a feat of modern

engineering vibration plates

are specifically designed

machines that vibrate at

certain frequencies (normally

between �0 and �0Hz). the

user can perform a variety

of exercises on the vibrating

plate. it is claimed that a

minute of this is equal to �00

sit ups and that 20 minutes is

equivalent to a full work out.

i have also read that it can

slow the ageing process…

Most of the exercises involve

simply holding a pose on

the machine for between

�0 and 60 seconds while the

plate moves up and down

�mm with every vibration,

no jumping around, swinging

about, pulling, pushing,

etc. With conventional

training only �0-60% of the

muscle fibres are used,

vibration training uses nearly

100% which significantly

strengthens muscle mass

means a leaner, tighter

body that burns fat quicker.

the continual vibration

causes your muscles to tense

and relax up to �0 times a

second.

studies have shown that

vibration training stimulates

the muscular blood flow

and also has positive effects

on tendon tissue, bone

density, the nervous system

and hormone balance.

apparently Madonna is a

big fan of vibration fitness,

among others.

there is also a growing

acceptance within the

medical world that using

various types of vibration

machines can help with the

treatment of cerebral palsy,

osteoporosis, chronic pain

and back injuries.

Michael is happy to bring

the Ultim8 round for a

demonstration so you can

“see it in the flesh”.

Ultim8 client testimonial:

“After 12 weeks use of the

Pro Plate, I felt in much

better shape with noticeable

improvement in the toning of

my tummy, bottom and legs. I

haven’t felt so good for as long

as I can remember. Thank you

so much!!”

Julie from Thakeham, West

Sussex

In addition Michael also hires and sell treadmills, cross trainers bike and rowers.

For more information about hiring the Ultim8 and other fitness equipment call Michael on 0845 094 2292 or 07932 139386 or email [email protected]: www. hirefitness.co.uk & www.vibration-plates.com

Win an “Ultim8” vibration plate from hire fitness

for � weeks!For the chance of winning simply

answer this question: What is the name of the company that provides

the Ultim8?

Email: [email protected] or write to: Ultim8 Competition, 33 Morton Road, East Grinstead, West Sussex,

RH19 4AF. Send answers with name, address & phone number.

Closing date: 15th Nov 2010.

6 • artiCLE




p New Units p Handles p Hinges p Locksp Patio door wheels p Letterboxes and Cat flaps

01342 318246local family business

free estimates - no call out chargewww.asgoodasnew.co.uk

Double GlazinG RepaiRs

We supply and fit

GET FIT IN THE COMFORT OF YOUR OWN HOME

“Before I contacted Hire Fitness, I was not feeling good about myself, and was rather overweight. I am really busy and don’t have time to go to the gym. I hired 3 pieces of equipment for 3 months and Michael kindly threw in the

rower for free. It has been hard work but really satisfying to lose weight and to have a new outlook on life. Even my wife says that she quite fancies me, so that can’t be bad! Thank you Hire Fitness.” Jamie, Sussex

Michael Wall, established his Hire Fitness business 3 years ago & has built up a large portfolio of clients hiring & selling fitness equipment for use in the home He also supplies commercial equipment to gyms, offices, salons and studios.

People are increasingly choosing to hire in their homes for many reasons, most often for convenience & lack of time or inclination to go the gym. Parents can also look after their children whilst they exercise at home. All Hire Fitness models are of the highest quality, robust, good looking, with excellent computer functions. There is a hire- to- buy scheme where clients can try a machine prior to making a purchase. The Power Plate is his most popular model, it can burn 350 calories in 10 minutes. Other benefits include cellulite busting, improved blood circulation, stronger bones but most of all – improved toning.

Call Michael at Hire Fitnesson 0845 094 2292 or 07932 139386 or email on [email protected]



Open daily from 10am-4pm there is always a tempting selection of hot and cold food, snacks and delicious cakes. We are proud that the majority of the food is cooked fresh on the premises and that we use locally-sourced produce wherever possible. There’s also free Wi-Fi access to all our customers.

While at the Visitor Centre, why not take time to call in at our gift shop? It stocks everything a new cat owner could need, as well as a selection of attractive giftware, stationery and cards.

Don’t forget about the adorable cats waiting to be rehomed so make sure you nip into our Adoption Centre for a cat cuddle!

There’s more to discover at the National Cat Centre and, whatever your reason for coming, a warm welcome awaits you!

National Cat CentreChelwood GateHaywards HeathSussex RH17 7DE

T: 01825 741 370 W: www.cats.org.uk

A trip to the National Cat Centre isn’t complete without a coffee and cake from the Top Cat Café.

Free tea or coffee on production of this advert!

Reg Charity 203644 (England and Wales) and SC037711 (Scotland)Photo: Cats Protection/Chris Wright

Have your cake and eat it!

East GrinstEad LiVinG • 9


Call now for more information: (office) 0208-2961096, (studio) 01342 824646, (mobile) 07525 172908

absolutely no obligation www.musemakeup.co.uk [email protected]

MUSE Make-up

Have you Overplucked your Eyebrows?Can’t apply great make up?Lips lost their definition and thinning?Hate to be seen without your make-up on?

Which woman doesn’t want to look her best all the time?

Q: What’s the differencebetween a traditional tattooand Semi -permanent?

A-MaryAnne: A traditional tattoo is done to last, so inks are implanted deeply in lower layers of the dermis. Semi permanent Art be it make up or body, is worked only into the very upper layers of the dermis and with specially formulated pigments; it is a graze of colour and needs to be boosted annually or it will fade away.

Here are some of our customer testimonials:

“Just wanted to say how delighted I am with my eyebrows! They have settled down nicely into the perfect colour and shape. We went to Lanzarote

for a week and it was a god send to look made up by the pool with just my brows on! I feel like I have had a face lift at a fraction of the price and just look so much smarter and finished! I am a very happy customer and wish I

had done it years ago!” Caroline F

“I’m just dropping you a quick line to let you know all is well and I’m loving my new brows! You were of course completely right, my brows did need doing and the shape is amazing. The freedom of not having to wear

make-up and still looking ok is fantastic.” Heather K

“For years I struggled with drawing in my eyebrows and the time it took that I simply had to do something about it. I am so impressed with my eyebrows now that applying my make-up takes half the time and I look

great! Thank you MaryAnne.” Mimi P

Pretty permanent make-up addresses these problems giving you a beautifully groomed and defined look that can also take years off your appearance and solve your make-up problems.Plus It lasts from morning to

night, day after day, month after month!

This is a proven safe and easy way you can look better fast, without surgery. You can have more confidence and more time!

Before

After

MaryAnne

Before

After

Before

After

Potato, Leek & Carrot Soup

• Crush the garlic clove, trim the leek and use the white and pale green of the leek and wash thoroughly in cold water – drain.

• Heat the oil in a saucepan with a heavy base, add the garlic and leek and fry gently over a low heat until they have softened. now add vegetable stock – this can be done via your favourite vegetable stock cubes, boullion or your own – add bay leaf, cumin and then salt and pepper to taste. Bring to the boil, but keep stirring.

• add the potato and pop a lid on the saucepan and simmer for �0-�� minutes until the potato is soft when you place a fork into it.

• add the carrot, and continue simmering for another 2-� minutes. it is a good idea to re-taste

it to see if you need any more salt or pepper. take out the bay leaf. this is then ready to serve as a chunky soup.

• if you want to puree the soup - carefully (its very hot! so you can leave it to cool a little before you do this) place half of mixture in a blender, or food processor, and blend, pour into a clean saucepan, repeat process with the other half and put into rest of blended soup. add the milk and bring to the boil – taste again and add seasoning if required, then stir in the cream or crème freche before serving.

• Delicious with some granary or sunflower bread.

Enjoy – Kate & rick

so here comes the cold weather, which for me means starting to add soup to the weekly menu. soup is a great way to use up vegetables in the fridge, or to make a nutritional meal. it is also an easy way of bringing in the seasonal vegetables that are available in abundance from our local farms and producers. as the leaves begin to drop from the trees, it is a great feeling to place a large bowl of soup on the table with chunky pieces of bread , feel warm and ready to take on the long evening to come.

this soup can be served in two ways – either as a quick chunky soup, or pureed to make a creamed soup. For me soup is always better the next day, as the spices and herbs have a chance to really infuse, so maybe make it one day, leave it in the fridge and serve the next day.

�� – 200g/6 – 8oz Potato, diced�2�g/�.�oz grated carrot��g/6oz leek (approx. �)�00ml/� & quarter pint vegetable stock� bay leaf� x crushed garlic clove� tablespoon of vegetable oil i.e. sunflower, olive, vegetable qtr teaspoon ground cuminsalt & Pepper to taste

If you want to puree the soup

�-6 tablespoons of wholemilk�-2 tablespoon of double cream, crème

fraiche or sour cream

»»»»»»»

»»

»»

Ingredients

Method

ATTENTION!!!Do you want to make lasting

life changes...FASTCall me now!JANE BOORER07877 338073

www.amethyst-lifecoaching.co.uk

ELECTROLYSISIf you need help with facial hair

I am a mature therapistwith 20 years experience

For a free consultationRing Helen on01342 312433

Other beauty treatments available

�0 • noVEMBEr rECiPE


East GrinstEad LiVinG • ��


Granny s

• 20newrecipestokeepyouwarmthiswinter• Afullrangeofover230deliciousdishestochoose

from,includingallyourclassicfavourites• Specialdietaryneedscateredforsuchasgluten

freeanddiabeticdiets• Freenationwidedelivery,whatevertheweather

New recipes at great value prices

new

To request your free Autumn & Winter brochure call

01732 860018Or visit www.wiltshirefarmfoods.com

recipesgot

LP10

New Brochure

OUTNOW

Need to sort out your

Autumn Advertising

& Marketing?

CASABLANCA CAFEFriendly, welcoming space, Best value in Town

You’ll find us in the High Street in the Old Bank BuildingCome in and enjoy!!

MenuHot cooked breakfasts—

full English, bacon sandwiches, eggs benedict, etc.

Hot Fresh-Daily Lunches– Lasagne,

shepherds pie, coq-au-vin, baked potatoes, fish pie.

Home-made soup Sunday Roasts.

Plus all our usual favourites–

fresh salad sandwiches, falafels, Spanish omelette, etc.

Great coffee, selection of teas.

10% Discounton any order over £5.00 when you produce this ad

New for Winter

Fresh & Homemade

�2 • East GrinstEad LiVinG


Private Collection, 74 High Street, East Grinstead (opp Rose & Crown)Tel: 01342 301115 or visit www.privatecollectionladieswear.co.uk

Open Mon-Sat 10 am-5 pm Sizes 8-16 (larger on request)

Wide range of smart and casual clothing, boots, shoes, handbags and jewellery. Good selection of stretch jeans certain to flatter any figure. Rely on helpful, honest advice from our friendly staff. Keep it local!

We stock:

Frank Lyman, Fransa, michaeLa Louisa, Pomodoro,PassPort, Jensen Women, tivoLi, Jonny Q, FdJ,

amazing Woman Jeans, charLotte reid

plus many more!

(ladieswear) ltdfor special ladies

ComE on - SPoil youRSElf!

Family Crest - Seal RingsSeal Rings have been worn by men of distinction for centuries. The signet ring was originally a Seal Ring - the “mark” of a gen-tleman. The name “Signet” came from the Latin word signator,the person who puts his seal onto a document.

The time taken on each ring and the lack of skilled craftsmenmeans only a few people have the opportunity to own a seal ring.

To purchase a seal signet, with a crest attributed to your family name, creates for you and your family an heirloom of great inter-est and beauty.

Many crest rings are sold as Graduation or 21st Birthday presentsand to couples for the gentleman’s wedding ring. Available in Goldor Platinum, plain orstone set, most rings arein ladies and gentle-man sizes. At GeorgeKnight Jewellers in EastGrinstead, you can viewyour heraldic familycrest along with a rangeof signet rings.

A man who is not proud of his ancestry will never leave afterhim anything for which his posterity may be proud of him.

Edmund Burke

George KnightINDEPENDENT

Jewellery and Watch SpecialistFamily Crest Seal Engraving

Jewellery Repaired, Designed & Manufactured

Watch Repairs & Battery Replacement

Second-Hand Jewellery & WatchesBought & Sold

Ring Size Alterations

Pearl Re-Stringing

Hand Engraving

Valuations

13, London Rd., E.Grinstead, W. Sussex, RH19 1ALTel: 01342 322229

George Knight



Yew Lodge

Visit our web site: www.yewlodge.co.uk or contact us at: Yew Lodge, Felcourt Road, Felcourt, East Grinstead, RH19 2JX.

T. 01342 870003. E. [email protected]

As featured on “10 Years Younger” on Channel 4 this August, Bellissima Beauty of Lingfield will be showcasing ENVIRON skin care products, followed by a two course

set lunch, including a complimentary glass of wine/soft drink. Très Belle winter clothes will also be on sale at half price (cash or cheques only). Our website has full

details or contact us to make a reservation - advance booking essential.

LADIES LUNCHFRIDAY, 15 OCTOBER

10.00am to 3.00pm£28 per person

•Paving•Driveways•Bricklaying•Turfing•Fencing•Groundwork•Hedgecutting

20 Years ExperienceFully Qualified & InsuredReferences availableFriendly & Efficient

Call: 07563 798483 or

(Hever) 01732 867270

NTC Landscapes

GardEn & LandscapInG

�� • East GrinstEad LiVinG

november 20�0 • East Grinstead Living [email protected] • tel: 01342 300152 [email protected] tel: 01342 300152 East Grinstead Living May 2010

EDITORIAL

Just a short trip to Forest Row

and you’ll have access to the

recently opened Riverview Dental

centre offering NHS Dental care.

Established at the end of last year

by Dr. Esmail Harunani founder or

Harunani & Co Group of Dental

Surgeries. The centre serves the

local communities of Forest Row

& surrounding towns & villages.

With modern decor, the use

of the latest equipment & a

high level of service, it boasts

facilities rivalling any private

dental surgery. Many local dental

patients have welcomed a new

local surgery offering NHS &

Private dentistry alike. This includes

treatment ranging from pain relief

to cosmetic treatment enhancing

the appearance of your smile.

Harunani & Co. Group of

Dental Surgeries was established

in 1986. With years of experience

& the latest training in Dentistry,

Dr Harunani oversees several

successful Dental Centres across

the South East, the Riverview

Dental Centre being the most

recent to open.

On asking what he feels

Riverview Dental Centre, being

an NHS Dentist, can offer clients

he comments:

“We have experienced

ethical dentists who explain the

treatment options clearly and are

transparent with their explanation

of costs.

“Even though we are treating

patients on the NHS we have

set up a modern state of the art

surgery, fully compliant with the

appropriate health and safety

and decontamination guidelines.

We have made the practice

patient focused, which aims at

making the dental experience

pleasant for all patients. Our

waiting rooms are designed to

be friendly. We have a plasma

screen showing before and after

photos that we have carried

out. The surgeries are equipped

with live cameras and screens

in which patients can view the

state of their teeth real time.

Patients have found this to be an

invaluable tool which helps them

understand the condition of their

teeth.

“Clients have commented on

the time the dentist spends with

them explaining the different

treatment options in a transparent

manner. This has given them

informed choice.

“We are dedicated to quality

and excellence and have

management systems which

ensure that we deliver quality

service consistently.”

There are currently 2 full time

dentists at Riverview Dental

Surgery:

Dr Edita Wallace & Dr Willis

Kabambe & a patient-friendly

administrative team to help you

break down the jargon & reassure

anxious patients.

With help for all your dental needs call: 01342 823 004 Or email:[email protected] You are also welcome to visit any time and see us & the services & facilities we provide.

NHS Dental Care

Address: Unit 1 Riverview Business Park, Station Road, RH18 5DW 01342 823 004 [email protected]








teeth.




Do you suffer from Back pain?Headaches? Neck pain? Leg pain? Shoulder pain? Arm pain? Arthritis?We give effective, friendly care...

“My 18-month old baby had been in and out of hospitals, but after only one adjustment she could breath properly, stopped coughing and is eating solids again – first time in months!” S.A.

“I had severe lower back pain for a year, which two other practitioners had not been able to resolve. After treatment with Dr Teresa White, I no longer have any lower back troubles!” J.P.

Free Parking • Affordable Prices • Friendly ServiceOld Station House, London Road, East Grinstead, RH19 1ETTel: 01342 315298Website: www.familychiropracticsussex.co.uk

[email protected] tel: 01342 300152 East Grinstead Living May 2010

EDITORIAL

Just a short trip to Forest Row

and you’ll have access to the

recently opened Riverview Dental

centre offering NHS Dental care.

Established at the end of last year

by Dr. Esmail Harunani founder or

Harunani & Co Group of Dental

Surgeries. The centre serves the

local communities of Forest Row

& surrounding towns & villages.

With modern decor, the use

of the latest equipment & a

high level of service, it boasts

facilities rivalling any private

dental surgery. Many local dental

patients have welcomed a new

local surgery offering NHS &

Private dentistry alike. This includes

treatment ranging from pain relief

to cosmetic treatment enhancing

the appearance of your smile.

Harunani & Co. Group of

Dental Surgeries was established

in 1986. With years of experience

& the latest training in Dentistry,


successful Dental Centres across

the South East, the Riverview

Dental Centre being the most

recent to open.

On asking what he feels

Riverview Dental Centre, being

an NHS Dentist, can offer clients

he comments:

“We have experienced

ethical dentists who explain the

treatment options clearly and are

transparent with their explanation

of costs.

“Even though we are treating

patients on the NHS we have

set up a modern state of the art

surgery, fully compliant with the

appropriate health and safety

and decontamination guidelines.

We have made the practice

patient focused, which aims at

making the dental experience

pleasant for all patients. Our

waiting rooms are designed to

be friendly. We have a plasma

screen showing before and after

photos that we have carried

out. The surgeries are equipped







teeth.

“Clients have commented on


them explaining the different

treatment options in a transparent

manner. This has given them

informed choice.

“We are dedicated to quality

and excellence and have

management systems which

ensure that we deliver quality

service consistently.”

There are currently 2 full time

dentists at Riverview Dental

Surgery:

Dr Edita Wallace & Dr Willis

Kabambe & a patient-friendly

administrative team to help you

break down the jargon & reassure

anxious patients.

With help for all your dental needs call: 01342 823 004 Or email:[email protected] You are also welcome to visit any time and see us & the services & facilities we provide.

NHS Dental Care

Address: Unit 1 Riverview Business Park, Station Road, RH18 5DW 01342 823 004 [email protected]








teeth.


The Foot LadyJacquie Woodhouse HPC MSChFully qualified podiatrist/chiropodist & reflexologist registered with the Health Professions Council.

Are your feet sore, tired & affecting you?

A footcare treatment can solve this for you.

I also provide you with treatments for the following specific conditions:

Corns, Callus, Thickened and fungal nails, Skin infections, Ingrowing nails, Bunions, Verrucas & Foot pain

Home Visits and Late Night Tuesday appointments Available

Call me for your free advice or to book an appointment on

01342 833844Lingfield Osteopathic Centre. 121 Godstone Road Lingfield Surrey RH7 6BW

Affordable Wedding Cars

Superb Vintage/Classic Range 1920s/1950sPhone for a Brochure or Viewing

01342 325794

Bridal Car from £295

BridesmaidsCar £250

plus (optional)

Flowers, Balloons & Decorations For All Occasions & All Venues

Annabel GrangeTel: 01342 892392 / 07717 527923

Email: [email protected] www.butterfliesandbows.co.uk

Beautiful, Affordable Fresh & Silk Flower Arrangements and BouquetsInspiring Helium & Air Balloon Displays

Elegant Table Centrepieces and Table DecorationsImaginative Decorations, Drapes & Swags for Walls, Ceilings & Chairs

Marquees, Disco, Cakes, Catering, Stationery also Available

Personal, Reliable Service, Competitive Prices

July 20�0 • East Grinstead Living [email protected] • tel: 01342 300152

The Swan, Lewes Rd, Forest Row, East Sussex, RH18 5ERProud Sponsors of this Charity Page

01342 822318www.MountainRangeRestaurants.com

Phone 01342 328080 or email: [email protected] for information about using this page.

“A Superb range of food & drinks from mountains around the world in a relaxed atmosphere”

�6 • CHarity


VOLUNTEERING IS GOOD FOR YOU!

Find a different way to use your skills (or learn some new ones!)

Meet new people and make someone’s life better.

Help an organisation that couldn’t survive without people like you.

Volunteering is good for your health, according to a new report, and it looks great on your CV.

We bring together volunteers and the community groups who need them – even a few hours a month can make all the difference, and there’s always a wide variety of opportunities on offer

- over 100 opportunities at any one time.

INTERESTED?Then please get in touch with me, and we can discuss what you would like to do.

Loral Bennett, Volunteer Centre Co-ordinator, 01342 328080 [email protected]

East GrinstEad VoluntEEr CEntrEpart of the West Sussex countywide volunteering network

3 CHEERS FOR VOLUNTEERS!Calling all past and present volunteers!

We had a fantastic event to celebrate East Grinstead volunteering on 5 October at East Grinstead Museum. As well as a networking event, this was a chance to record volunteering experiences and memories for an exhibition on the development of volunteering in EG, to be mounted by the Museum early next year, and we collected many fascinating stories. The good news is that it’s not too late to take part! If you would like to give us a volunteering story, get in touch with

Loral the Volunteer Centre.

Calling all EG community groups!

Would you like you group to be included in the Volunteering Exhibition next year?

If so, let us know all about your activities and the volunteers who work with you.



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Gardening Tips for NOVEMBERarticle by Michael dongray, imberhorne Lane nursery Proprietor

Logs available in nets at £3.95 per net, 5 nets for £18 or Dump Bag at £85 delivered & stacked if required.

(Equivalent to approx. 35 nets.) All logs are seasoned and cut to approx. 20cm (8 inches).

Kindling @ £3.95 per net • Coal in 10kg & 20kg BagsSmokeless Brazier in 10kg & 20kg bags • Calor Gas

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FRUIT TREES ARRIVING SOON.

Open 7 days 9am to 4.45pmAccess to Nursery via Amenity Site.

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West Sussex, RH19 1TZ www.imberhornelanenursery.co.uk

Keep warm this winter with Imberhorne Lane Nursery

�8 • GardEninG tiPs

VegetablesContinue preparing beds for the spring. Leave ground roughly dug as this allows the winter frosts to help break down the soil clods.

Bulbstulip bulbs may still be planted up until about the middle of the month. Lift tender bulbs and store in a cool, dry, dark place after first frosts.

Shrubs and Herbaceousthis is a good time to transplant trees and shrubs. When lifting established plants get as much of the root ball as possible and get them planted back into the prepared ground as soon as possible to prevent drying out. Large trees and shrubs will require staking to avoid them moving during

winter storms. Continue to lift, divide and plant herbaceous. Prune evergreens to shape.

LawnsGive your lawn a good raking to lift away accumulations of debris. Keep leaves raked from the lawn. they should be composted.

Rosesrose foliage can harbour insects and diseases, both on the shrub and on the ground. Pull off any rose leaves that are still hanging on, and rake up fallen leaves. Mulch around base of established roses with well rotted manure.

East GrinstEad LiVinG • �9


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Edward & Ellie the East Grinstead

ElephantsWelcome to another competition! the name of the game is to locate the 2 Ellies & 2 Edwards hidden on � pages in the magazine. one Lucky winner will receive a £�0 voucher to an East Grinstead, independent high street shop of their choice. to enter let us know the page numbers, your name, address & phone number.

aLL aGEs WELCoME

send answers to: Email: [email protected], write to: East Grinstead Living Competition, �� Morton road, East Grinstead, West sussex, rH�9 �aF. Closing date: �0th nov ’�0.

East GrinstEad LiVinG • 2�


Painter & DecoratorProperty Maintenance

Interior & Exterior

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East Grinstead’s Community Play, ‘Matters of Chance’, written and directed by Jon Oram of Claque Theatre Company, will be performed over twelve nights from 29th November - 11th December 2010 at Sackville School.

Celebrating the lives, culture and history of East Grinstead, the play examines how small decisions can lead to us being caught up in huge events; events that have profound effects on our lives. all the characters in the play are based on real people, and their stories are taken from over one hundred interviews recorded during the ‘talk of the town’ project. Jon sifted through these to write the final play, during which he recognized common threads running throughout: memories of the war, the bombing of the Whitehall Cinema in �9��, and Mcindoe’s ‘Guinea Pigs’. thus the play is set during the war years �9�9-��.

it includes a cast of 90 local people from East Grinstead and the surrounding areas, but other volunteers are participating as musicians, stage managers, technicians, set builders, costume fitters, etc. Local schools, clubs, associations and

business groups will also be involved in the project.

noah nicholson, head of music at sackville school, is in charge of the music, which will comprise of traditional �9�0s Hollywood songs. Jon wrote the lyrics to four of the original songs, with the music composed by sackville students.

directorial assistant, allison Pattison, said, “everyone who walked through the door got a part. no one is turned away, and we are still welcoming people who want to volunteer to work with the professional designers, making props and costumes.”

the whole point of a community play is to get everyone involved, after which a legacy is left and people tend to stay together afterwards. it’s a very organic process, and encourages people to learn new skills and to pass these on to the different generations within the community and who knows what doors our younger members will be inspired to open thereafter.

as part of the community project, local people will be able to drop in to the design workshop anytime at 2�a Birches industrial Estate, East Grinstead, to see props

and costumes being made, as well as to have a go themselves.

Tickets are £12 for adults or £8 for children and can be bought from former Wickenden’s sweet shop, High Street. For more information visit the Community Play’s website on www.egplay.org.uk

mailto:[email protected]

The Community Play for the Communityby Krystyna O’Brien

22 • artiCLE




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Which six letter word can precede each of the following? ship, russia, lode and board.Who is the premier league’s top goal scorer of all time? Which religious expression is also the name of the floating mountains on Pandora in the film avatar?What is the lowest point on dry land on earth? Until it was surpassed by cotton, which gratifying substance was Britain’s largest single import between ��0 and �820?in which american city does the movie character “Rocky” come from? the ‘impressionist’ movement takes its name from the �8�2 painting ‘impression, soleil levant’ (impression, sunrise). Who painted it?name the syndrome given to hostages that sympathise with their captors.Who designed & constructed the Great Western railway? What is the longest river in Europe?Which fictional character was crowned the ‘Pope of Fools’?What is the name dH Lawrence’s controversial novel, first published in 1928 but not openly published in the United Kingdom until �960?

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Trivia

Can you score 12/12?

Answers to Quick Quiz on page 26

Did you know?...

SudokuQuick Quiz

right-handed people live, on average, nine years longer than left-handed people.

a crocodile always grows new teeth to replace the old teeth!

the roar that we hear when we place a seashell next to our ear is not the ocean, but rather the sound of blood surging through the veins in the ear.

Laughing lowers levels of stress hormones and strengthens the immune system. six-year-olds laugh an average of �00 times a day. adults only laugh �� to �00 times a day.

When hippos are upset, their sweat turns red.

Coca-Cola was originally green.

Men are 6 times more likely to be struck by lightning than women.

Women blink nearly twice as much as men.

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2� • PUzzLEs



[email protected] • tel: 01342 300152 East Grinstead Living • november 20�0SOC_Flyer.indd 1 31/8/09 13:54:46

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Dick Whittington

is this year’s chosen Chequer

Mead pantomime and on taking a closer look the real life Dick Whittington’s legacy actually lives on in this area…

‘dick Whittington’ is the only pantomime character to be based on a real person, richard Whittington, the son of an alderman who was actually born in Gloucestershire sometime in the mid ��th century.

Contrary to popular belief, dick Whittington was not a poor, ill-treated orphan who managed against all the odds to work his way up to Lord Mayor. Coming from a wealthy family, he was sent to London to train as a merchant and became very successful, dealing in luxurious silks and velvets from the orient, some of which would have been transported in a cargo boat, also known as a ‘cat’. Whether this was the inspiration for his fabulous feline friend we can’t be sure, but he did become Lord Mayor of London three times and he did marry alice Fitzwarren.

He made several huge loans to the King and in true philanthropic

style also financed major public projects such as drainage systems, almshouses and hospitals including at Highgate, where legend has it he first heard the sound of bow bells calling him back to the City.

amazingly, sir richard Whittington’s charitable bequests are still benefiting people today. the almshouses were entrusted to the management of the Mercers Company who still administers them. originally they were built on College Hill in the City of London. in the �9th century they were moved to Highgate and then in �966, the almhouses were rebuilt in Felbridge, where Whittington College provides �6 houses and apartments for elderly ladies and married couples.

the charitable bequest has grown so much over the centuries that in �822 the work of the trust was extended to cover paying an allowance to people on very low incomes. The beneficiaries of these out-pensions, as they are known, now number �00.

Even if the legend of dick Whittington is a mixture of fact & fiction, perhaps the truth is even more amazing. richard Whittington survived

as a prominent City merchant through turbulent times. Even more astounding, the charitable trust he created nearly 600 years ago is still helping people today.

it was said that the greatest sadness of his life was not having any children so he would be delighted that today so many of them are having such a good time following his adventures on the stage.

Dick Whittington and His Amazing Cat’ set off on their magical trip to Olde London Town and Morocco from 18th to 30th December at Chequer Mead, East Grinstead so don’t miss your chance to cheer the goodies and boo the baddies by calling the Box Office on 01342 302000.

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CoMPET IT Ion

Answers to Quick QuizMotheralan shearerHallelujahthe dead seasugarPhiladelphia

1:2:3:4:5:6:

Claude Monetstockholm syndromeisambard Kingdom BrunelVolgaQuasimodoLady Chatterley’s Lover

7:8:9:10:11:12:




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28 • WHats on

What’s On – November 2010


FRIDAy, NOv 5TH

A Night at the Races. tickets £�0 Fish & Chips supper . Raffle, Licensed bar. 01342 327046

SATURDAy 6TH NOvEMbER 2010

Fireworks display. East Grinstead town Football Club are once again staging the town’s biggest and best fireworks spectacular. GAC Stadium, East Court, Holtye road, Gates open: 6.��pm, Firework display: �.��pm ticket Prices: Family £�� (2 adults + 2 children under �6), adults £�, Children £�

St. Mary’s School nearly new sale, imberhorne Lower school �0:�0 – �2:�0pm. Call: 0��2 8��0�2 for more information. st swithun’s autumn Fair . st swithun’s are holding an autumn Gift Fair 9.�0-�2pm in the Church Hall. it will include Children’s Activities, Tombola, Traidcraft, Gift Baskets, a Raffle, Homemade Cakes and Coffee shop. Free entry - everyone welcome

Quiz Night . EG & district amnesty international Group. �pm for �:�0pm. £8 includes supper. ashurst Village Centre, Maypole rd.

SATURDAy, NOv 13TH

Calligraphy Demonstration. Lingfield & Dormansland Community Centre. www.lingfieldcentre.org

MONDAy 15TH NOvEMbER 2010

East Grinstead Natural History Society. the silent invasion, a lecture. Local naturalist arthur Hoare. Meetings take place at the small Parish hall, de la Warr rd. �:�� pm – 9:��pm. non members welcome £2.�0 adults �0p children refreshments included.

FRIDAy 19TH NOvEMbER

CHRISTMAS MARKET & FAIR at Fonthill Lodge school, Coombe Hill road, East Grinstead, West sussex, rH�9 �Ly. 2.�0 pm – 6.�0 pm. Many stalls including Jewellery, Wood Carvings, scarves & Wraps, ski accessories, Christmas Floral decorations, Fresh Produce, Christmas decorations and much more. Christmas Fair will provide fun activities for our younger visitors including tombola’s, craft activities, lucky dip or visit the Fonthill Fairy Godmothers Grotto where your child can make a Christmas wish! there will be Carol singing by the pupils of Fonthill Lodge school and a live broadcast from Meridian FM between �.00pm and 6.00pm. the Friends of Fonthill will also be serving, teas, cakes and refreshments. FrEE Entry & ParKinG www.fonthill-lodge.co.uk, Contact: Michelle taylor – [email protected]

SUN, NOv 21ST

Santas on the run Crawley town Centre at 9:�0am.

East Grinstead bluebell Station open with shuttle services over the viaduct �0:00 am – �pm

MONDAy NOv 29TH – SATURDAy DEC 11TH

Matters of Chance, East Grinstead Community Play. sackville school. tickets available from town Museum, Bullfrog Music �� ship street & Wickendens, �� High street. Card bookings: 0��2 �02000

FRIDAy 3RD DECEMbER

The meads School Christmas Fair. Mill Way, East Grinstead. �-�.�0pm. Everyone welcome - free entrance. Come and start your Christmas shopping, enjoy some games / refreshments and a quick visit to see santa.

TURNERS HILL ARTS FESTIvAL Poetry recital evening, thursday �8th november. the exhibition of pictures, sculptures and textiles will be open from ��-�pm on Friday �9th and saturday 20th november. on Friday �9th november, local chef Beryl sidebotham will be providing her famous festival lunch, for tickets call: 0��2 ��899. sue Flight will be returning to demonstrate Christmas floral arrangements on Saturday 20th November. For tickets call: 0��2 ��. For info on exhibiting artwork call: 0��2 ��9��. Further information on all events can be found on the festival website www.turnershill-artsfest.org.uk.

WEDNESDAy 3RD – THURSDAy 4TH NOvEMbER AT 7.30PMCELEBratinG �0 yEars: ViEnna FEstiVaL BaLLEt PrEsEnts sLEEPinG BEaUty

TUESDAy 9TH – SATURDAy 13TH NOvEMbER at �.��PM PLUs satUrday MatinEE at 2.��PM

ariEL CoMPany tHEatrE - yoUnG aCtors PrEsEnts LEs MisEraBLEs sCHooLs Edition

MONDAy 15TH NOvEMbER AT 7.30PM � X Bands = FUn

TUESDAy 16TH NOvEMbER at �.�0PM

aCoUstiC sUssEX PrEsEnts JoHn taMs

WEDNESDAy 17TH NOvEMbER FroM �.00PM

CUisinE stUdio PrEsEnts Jazz CaFE

THURSDAy 18TH NOvEMbER at 2.�0PM

tiMELEss tHEatrE ProdUCtions PrEsEnts roLLinG BaCK tHE yEars 2

SATURDAy 20TH NOvEMbER at �.00PM

PiroUEttE PErForMErs PrEsEnts stairWay to ParadisE

MONDAy 22ND NOvEMbER at �.�0PM

tHEatrE UnLiMitEd PrEsEnts dEFyinG HitLEr

TUESDAy 23RD NOvEMbER at �.�0PM

tHEatrE UnLiMitEd PrEsEnts not aBoUt HEroEs

WEDNESDAy 24TH NOvEMbER at �.�0PM

tHE rotary CLUB oF East GrinstEad yoUtH sPEaKs

FRIDAy 26TH NOvEMbER at �.�0PM

darKEst star ProdUCtions PrEsEnts roy orBison and FriEnds

East GrinstEad LiVinG • 29


GuitarLessonsAll abilities and styles - electric, classical and acoustic. Music theory also taught.

Call Lorentz:

01342 82490507851 077509

Day Nursery & Pre-school

The next best place to home

North End School, London Road, East Grinstead, RH19 1QQ

Call 01342 302300www.fledglingseastgrinstead.co.uk

Carmen’s Story

As with all community plays it’s the volunteers that make it happen...take fifteen year old Carmen Langridge who is currently in year eleven at Sackville Community College.

Carmen has been coming along to the Workshop space since the beginning of september. “i enjoy sewing and i like to volunteer and all the things we are making are fun. My favourite item i’ve made so far is ‘Jim’! a traditional teddy bear”, Carmen tells us.

Carmen’s enthusiasm to be in the play was evident the moment she stepped into the Workshop where she auditioned for a part in the play. she explains how her character shelia roberts witnessed the Whitehall bombing, in which her sister (isabella) died while her character was working at the Post Office across the road from the cinema . “it’s upsetting and sad knowing that my character saw what actually happened. Knowing that her younger sister was inside the cinema.”

For Carmen the East Grinstead Community play has opened up a new door way of meeting different people...“i’ve met lots of nice new people and made some new friends”. Carmen goes on to explain that alice Killick who plays isabella goes to the Michael Hall school with a mutual friend of hers and they have other common interests. “i wouldn’t have met Alice if it weren’t for the play”.

this is just one of the many examples of what the community play can give back to the community.

’Matters of Chance’ ( running from Monday 29th november until saturday ��th december) not only takes place in the play but in real life too!

Carmen will be making her own costume with the support of the Design Team, but they need yOUR help! Please do come along and get in contact with either Laura, vicky, April or Sarah on 07757 553 115

FRENCHTUITIONFor adults and children with native, experienced, friendly tutor. All levels. Conversation, business, exams, etc.

Call Christine on 07957 418008


�0 • WHats on


East Grinstead Living: 01342 300152BT Fault line: 0800 800151Chequer Mead Box Office: 01324 302000Citizen’s Advice Bureau: 0844 477117 East Grinstead Learning Centre: 01342 321874East Grinstead Library: 01342 410050East Grinstead Sports Club: 01342 321210East Grinstead Town Council: 01342 323636East Grinstead Visitor Information: 01342 410121Electricity & Gas Emergency: 0800 7838866Help Point at the Library: 01342 300780Olympos, East Grinstead : 01342 328616Local Police: 0845 607 0999

Local Post Office: 01342 321969Meridian FM Office: 01342 325825Mid Sussex County Council: 01444 458166Police Station at East Court: 0845 6070999Princess Royal Hospital: 01444 441881Queen Victoria Hospital: 01342 414000Royal Mail, East Grinstead: 01342 324585Scott Cinema: 0871 2303200Samaritans: 0845 7909090Taxi: 01342 324444Water Emergency: WSCC 0800 028 3399Area Highways: 01243 642105EG Volunteer Point 01342 328080

Index - Support Local Business

Useful numbers

�0 • indEX


ARTobjet d’art ��

bEAUTy

Muse Makeup 9

diana Beauty �

Electrolysis �0

bLINDS & CURTAINSElizabeth designs ��

CAFé/FUNCTION vENUE/RESTAURANT/bARthe swan, Mountain range

restaurant �6

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yew Lodge ��

Cats Protection 8

CLEANING SERvICESBlue ribbon Cleaning �9

Window Cleaning 2�

supreme oven Cleaning 2�

CLOTHES & SHOE SHOPSPrivate Collection �2

COMPUTER/WEbSITE DESIGN SERvICESWillis it services ��

Hoocan it services ��

amber Computer services ��

DENTALriverview dental Centre ��

FOOD

Wiltshire Farm Food ��

Fitness/Health/Wellbeing

Marcus Woodman 26

Family Chiropractic Clinic ��

Michael Wall 6,�

FOOTCAREFootLady ��

Garden services/Centres

ntC Garden & Landscaping ��

imberhorne Lane nursery �8

EG Lawns �9

alex Veniziani �9

JH Vartan 20

MGC �9

Pete Payne �9

atrium �9

rGH Garden Maintenance �9

GLASS & DOORSsussex doors/Horsham Glass 2�

HAIR CAREroots Hair studio �

HOME MAINTENANCE SERvICES & PRODUCTSKindling n things ��

Mid sussex timber 2

Quinn Electrical services 2�

ai Plumbing 2�

James Lowe Plumbing 2�

Beeches Builders Ltd. 2�

Allzones Roofing & Building 3

John Bloom Plumbing

& Heating 2�

Gary spurle Bathroom

& Heating 2�

MM Roofing Contractor 20

MrM Plastering 2�

r. stone 2�

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MdH Painters & decorators 26

MM Walker Home

Maintenance 2�

JEWELLERy

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KITCHENS

absolutely Kitchens 2�

LIFE COACHING

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PHOTOGRAPHy

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French tuition 29

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East Grinstead Living November Edition

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Transcript of East Grinstead Living November Edition