Dinner Menu March 2012

7/31/2019 Dinner Menu March 2012

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March(b)2012

Lite n Easy

Gift Voucher

treat someone

special!

Lite n Easy Git Vouchers are an easy

way to have delicious, healthy, real ood

delivered to a riend or loved ones door.

A Lite n Easy Git Voucher not only gives the

lucky recipient a well earned break rom the

kitchen, it also shows you care enough to

help make a positive dierence in their lives.

Lite n Easy Git Vouchers, because with all

the things on our plates these days, everyone

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A Git with aDifference

& morewww.liteneasy.com.au 13 15 12

main meals


2/10

9 Apricot Chicken with Rice 1

133 Baked Chicken & Mushroom Sauce 3

38 Baked Turkey 8

82 Bee Korma 12

12 Bee n Black Bean 6

167 Bee with Red Wine & Mushroom 1173 Bee Stroganof 10

163 Braised Asian Lamb Shanks 7

27 Braised Chicken & Almonds 6

128 Braised Lamb Shanks 3

145 Chicken & Prawn Pad Thai 6

49 Chicken Dijon 10

117 Chicken Enchilada 11

24 Chicken Schnitzel 10

83 Chicken Tikka Masala 12

96 Chicken with Satay Sauce 6

153 Chilli Con Carne with Rice 114 Corned Bee 1

34 Cottage Pie 2

161 Crumbed Chicken Breast with Wedges 3

2 Crumbed Fillet o Fish 1

119 Curried Bee Sausages 2

68 Fettuccine Provencale 4

70 Fishermans Pie 2

175 Fragrant Thai Chicken 7

8 Hearty Bee Casserole 1

125 Honey Soy Chicken 6

54 Homestyle Macaroni Bake 4165 Homestyle Savoury Mince 3

160 Malay Bee Curry 7

176 Maple Glazed Chicken 11

84 Meatloa 2

16 Pepper Steak 9

121 Porcupines 2

86 Rigatoni 5

18 Roast Chicken 8

25 Roast Lamb 8

113 Roghan Josh 12

174 Salt & Pepper Chicken 750 Sausages & Onion Gravy 2

29 Savoury Bee Rissoles 2

1 Spaghetti Bolognaise 4

134 Spaghetti Marinara 5

31 Special Lasagne 4

72 Spinach & Ricotta Tortelloni 5

21 Steak Parmigiana 9

154 Steak with Creamy Mushroom Sauce 9

10 Sweet & Sour Chicken 6

112 Tandoori Chicken 12

173 Tasmanian Salmon Pasta 557 Tortilla Stack 10

14 Traditional Roast Bee 8

cont

entsDINNERNO. PAGENO. DINNERNO. PAGENO. DINNERNO. PAGENO.

Soups 13

Desserts 13

Mini Meals 14-15

Meals in a Bowl 16-17

Indicates Meat Free meals

Meals available are subject to change

MFNEW

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19

traditional avouritesCrumbed Fillet o FishLightly crumbed sh llet served with seasoned potato wedges and

new season vegetables

Corned Bee

Slices o lightly salted corned silverside, served with a creamy leeksauce and a selection o baked vegetables and mashed potato

Hearty Bee CasseroleA traditional hearty casserole o tender bee pieces and chunky

winter vegetables, served in a rich bee gravy with mashed potato

Apricot Chicken with RiceSucculent chicken smothered in a light, ruity sauce with real apricots

and served with tender carrots, resh green soya beans and rice

page 1

2

4

8

9

50

24


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traditional avourites page 2

29

34

50

70

84Savoury Bee Rissoles

Homestyle rissoles topped with a homemade gravy, servedwith delicious mashed potato and garden resh vegetables

Cottage PiePrime bee gently simmered in a natural gravy then topped

with potato bake and served with resh, seasonal vegetables

Sausages & Onion GravyDelicious prime bee sausages with a traditional onion

gravy, served with creamy mashed potato and garden

resh vegetables

Fishermans PieAn old ashioned avourite o tender white sh and broccoli,

smothered in a delicious cheesy sauce then topped with

golden baked potato rosti

Meatloa

A traditional avourite that combines prime bee minceand crunchy vegetables served with mashed potato,

new season carrots, peas and rich gravy

Curried Bee SausagesA classic old ashioned avourite that combines

avoursome sausages slowly cooked in a mild curry

sauce, served with a generous helping o garden crisp

carrots, beans and creamy mashed potato

PorcupinesBee and rice balls slowly cooked in a rich tomatopuree then served with creamy mashed potato and

garden vegetables

119

121

128

133

Braised Lamb ShanksTender lamb shank meat with a chunky tomato and red wine sauce served

with creamy mashed potato and garden vegetables

Baked Chicken & Mushroom SauceOven baked tender chicken pieces in a creamy sauce served with tasty potato

wedges, carrots and cauliower

Crumbed Chicken Breast with WedgesA tender crumbed chicken breast llet served with sweet corn salsa, seasoned

potato wedges and spring vegetables

Homestyle Savoury MinceA amily avourite combining minced bee cooked in a rich gravy with peas,

carrot and corn, served with steamed rice

119 161 29

128

161

165


4/10

italian

Spaghetti BolognaiseAl dente spaghetti with a rich, chunky ground bee Bolognaise sauce, topped with

grated parmesan cheese

Special LasagneTraditional Bolognaise sauce between layers o pasta, topped with a cheese

sauce and served with seasonal vegetables

Homestyle Macaroni BakeMacaroni pasta cooked al dente and smothered in a delicious creamy sauce then

topped with sliced tomato, golden bread crumbs and parmesan cheese

Fettuccine ProvencaleOven roasted Italian style vegetables mixed through ettuccine then lightly

avoured with an authentic tomato and garlic sauce

page 4

1

31

54

68

MF

MF

MF

1

134

173

173

Spinach & Ricotta TortelloniPasta pillows stued with a delicious spinach and ricotta lling, topped with a

creamy cheese sauce and accompanied by homestyle vegetables

RigatoniA traditional pasta mixed with spinach and served with tasty grilled meatballscoated with a zesty tomato, basil and capsicum sauce then nished with a

sprinkle o parmesan cheese

Spaghetti MarinaraA traditional Italian spaghetti dish combining Tasmanian salmon, prawns and

tender slices o squid in a sundried tomato Napoli sauce

Tasmanian Salmon Pasta

Tasmanian Salmon and pasta ribbons served in a delicious white sauce withtomato, resh herbs and broccoli topped with grated parmesan cheese

31

86

86

72 MF


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asian

Sweet & Sour ChickenA stir-ry blend o succulent marinated chicken pieces

and Chinese vegetables, nished with a sweet & sour

sauce and served with special ried rice

Bee n Black BeanTasty marinated lean bee strips in black bean sauce,

served with combination vegetables and ried rice

Braised Chicken & AlmondsDelicious tasting braised chicken pieces and vegetables

topped with toasted almonds and served with ried rice

Chicken with Satay SauceJuicy chicken pieces mixed with a combination o Malaysian

style vegetables gently tossed in a creamy peanut sauce and

served with rice

Honey Soy ChickenTender chicken pieces nestled in a mix o stir ried vegetables

and rice then sauced with a honey soy glaze

Chicken & Prawn Pad ThaiThai style egg noodles with succulent chicken strips, whole

prawns and roasted peanuts, mixed through a selection

o Asian vegetables and avoured with a ragrant blend o

authentic herbs and spices

page 6

12

10

27

96

125

145

Malay Bee Curry (medium spice)A medium spiced tender bee curry accompanied by an aromatic

vegetable mix and served with steamed jasmine rice

Braised Asian Lamb ShanksTender slow-cooked lamb shanks inused with Asian spices and soy,

served with a medley o Asian vegetables and ragrant jasmine rice

Salt & Pepper ChickenTender chicken pieces in a subtle peppery marinade, stir-ried with

crisp Asian greens and served with ragrant rice

Fragrant Thai ChickenA mild aromatic red Thai curry with chicken breast pieces, stir-ried

vegetables and jasmine rice.

160

174

163

175

125 163 174

175

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roasts

Traditional Roast BeeTender slices o roasted bee topped with a rich gravy, served with roasted

potatoes, sweet potato, pumpkin, cauliower mornay and garden peas.

Roast ChickenTender chicken llet with herb and onion stufng, topped with a natural gravy

and served with oven roasted potatoes, pumpkin and cauliower mornay

Roast LambLean slices o oven roasted lamb topped with a rich gravy, served with

traditional roasted vegetables and mint peas

Baked TurkeySucculent sliced turkey breast in a rich natural gravy, served with traditional

cranberry sauce, oven roasted potatoes and vegetables

page 8

18

14

25

38

18

steaksPepper SteakHearty beesteak topped with a mild peppercorn sauce, served with

sauted potato and steamed vegetables

Steak ParmigianaLightly crumbed beesteak topped with a rich tomato parmigiana sauce

served with seasonal vegetables and sauted potato

Steak with Creamy Mushroom SauceTender beesteak served with a delicious mushroom sauce, potato

wedges and garden vegetables

page 9

16

21

154

154


7/10

Chicken SchnitzelSucculent llet o chicken lightly crumbed then topped with a avoursome

tomato concase, served with potatoes and garden vegetables

Chicken DijonOven baked chicken pieces and resh garden vegetables smothered in a

creamy mustard sauce, served with a wild rice combination

Tortilla StackA tasty Mexican blend o beans and vegetables topped with a mild tomato

salsa then olded between layers o authentic tortilla bread

Bee StroganofTender strips o bee combined with selected vegetables and pasta then

cooked to perection in a traditional strogano sauce

24

49

57

73

international favours page 10

73

117

MF

19153

Chicken EnchiladaOven roasted chicken pieces and bell peppers tossed in a tasty mild Mexican

spice, wrapped in lavash bread then topped with a creamy tomato sauce and

garnished with black olives and parmesan cheese

Chilli Con Carne with Rice (mild spice)A smokey, mildly spiced Tex-Mex classic dish o lean mince and beans in a rich

sauce served with rice

Bee with Red Wine & MushroomA tasty red wine and mushroom casserole with tender pieces o bee and

smokey bacon, served with a potato and parsnip mash, carrots and green beans

Maple Glazed ChickenSucculent chicken breast covered in a deliciously caramelised maple syrup glaze,sprinkled with roasted walnuts. Oven baked and served with baked potato,

sweet potato and greens.

117

153

167

176

176

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8/10

Bee Korma (mild spice)Succulent pieces o bee smothered in a delicious sauce made rom an exotic

blend o Indian spices and served with turmeric rice studded with green peas

Chicken Tikka MasalaTender pieces o chicken marinated in an Indian style yoghurt then covered

with a mild curry sauce and served with ragrant rice

Tandoori Chicken (medium spice)Roasted chicken thigh llets marinated in yoghurt with herbs and spices then

served with Bombay style cauliower orets and basmati rice

Roghan Josh (mild spice)Tender pieces o marinated lamb simmered in a sauce ull o aromatic avours

and served with a delicious new style o rice

82

82

83

112

113

indian page 12112

Lite n Easys delicious range o hearty

soups is great or amily and riends to

enjoy. And at only $3 each when you

order a pack o 5 with your normal

delivery, theyre excellent value!

Just $2 each when you order a pack

o 4 with your normal delivery, these

delicious desserts will tempt the

whole amily

soups desserts

Pea & Ham

Pumpkin

Chicken Noodle

Tomato

- Raspberry & Apple Crumble

- Rice Pudding

- Apple Crumble

- Apricot Pudding

- Multi Pack (one o each dessert)

page 13

901

906

908

910

906

910

Meals available are subject to changeMeals available are subject to change


9/10

Available in packs o 4 or only $24 when ordered with your regular delivery.

At Lite n Easy we know there are times when you can have too much o a good thing.

Thats why weve created Mini Meals a smaller, more versatile serving o your avouritemeals. Mini Meals are great at work, or the kids, or as a convenient, healthy snack.

Chicken Spaghetti BolognaiseSpaghetti with a tasty chicken and tomato Bolognaise sauce topped with cheese

Bee LasagneLayers o pasta and tasty Bolognaise sauce topped with melted cheese

Fried Rice with BBQ Chicken

Fried rice with tender pieces o chicken served in a tasty Asian sauce

Macaroni Cheese with HamMacaroni in a tasty cheese and ham sauce

Spaghetti & MeatballsHearty meatballs and spaghetti smothered in a rich tomato sauce

750

753

751

754

752

750

763

mini meals ...when a little less is just enough page 14

764 753

762Honey Soy Stir Fry

Tender chicken pieces cooked in honey soy sauce, tossed with stir ried vegetablesand hokkien noodles

Shepherds PieTasty bee ragout with a creamy mashed potato topping

Bolognaise Pasta BakeA great amily avourite traditional Bolognaise sauce and pasta, oven baked

with a bchamel sauce topping

Nasi Goreng with Thai Chicken Balls

Indonesian style ried rice served with Thai style chicken balls avoured withauthentic spices, lemon grass and lime

Chicken SatayTender marinated chicken pieces in a traditional satay sauce with crisp Asian

vegetables and steamed Jasmine rice

Bee Curry with RiceA mildly spiced aromatic curry of tender beef and vegetables with steamed Jasmine rice

Chilli Con Carne with WedgesA smokey mildly spiced Tex-Mex dish o lean diced bee and beans in a rich saucewith seasoned roasted potato wedges

755

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760

761

762

763

764



10/10

Available in packs o 5 or only $25 when ordered with your regular delivery, the

Lite n Easy Meals in a Bowl are great as a lunch, snack or even as a small dinner

519

Chicken SpaghettiAl dente pasta served with a rich tomato and chicken style bolognaise sauce

and topped with parmesan cheese

Baked Potato BolognaiseWhole baked potato topped with a rich, chunky ground bee Bolognaise sauce

Fettuccine BolognaiseAl dente ribbon pasta smothered with a robust meat and red wine Bolognaise

sauce topped with parmesan cheese

Hokkien Stir FryAn exotic meal combining oven roasted chicken, crisp vegetables and succulent

hokkien noodles spiced with a soy and oyster dressing

504

519

meals in a bowl page 16

526

537

19537568526

Roast Chicken LinguineTender roasted chicken pieces, tossed in a sweet rich tomato sauce served

on al dente linguine

Chicken AlredoPoached chicken breast pieces in a creamy mushroom, bacon and cheese

sauce with garden peas and al dente linguine pasta

Aromatic Chicken CurryMarinated chicken and seasonal vegetables in an authentic mild curry served

with steamed basmati rice

Peri Peri ChickenA deliciously mild version o this popular Portuguese dish. Marinated chicken

breast pieces in peri peri sauce, served with an aromatic mix o rice and vegetables

571

568

571

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Dinner Menu March 2012

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