cooking A Traditional Haft Sin Nowruz
Transcript of cooking A Traditional Haft Sin Nowruz
cooking
Sabzi Polow Mahi(Herb Rice with Fish)
Sabzi Polow (herb rice) and Mahi
(fish) is traditionally served for the
Persian New Year Norooz. Persian
New Year is celebrated every year
to signify the beginning of spring and
most of the dishes served during No-
rooz holidays have herbs as a symbol
of rebirth, and fish that represents life.■ Ingredients: 2 Cups, long grain rice (Basmati
rice), 3 Pieces, Tilapia fish fillet, or a
fish of your choice, ¼ Cups, chopped
dill, fresh or dried, ¼ Cups, chopped
chives or scallions
¼ Cups, chopped parsley, ¼ Cups,
chopped coriander (cilantro), ½ Cups,
flour
1 Teaspoon, turmeric, ½ Teaspoons,
black pepper, salt, 1 Tablespoon, fish
spice, ½ Teaspoons, ground saffron
dissolved into 4 tablespoons hot wa-
ter, 3 Tablespoons, lemon juice, 2 Ta-
blespoons, butter, vegetable oil.■ Directions:Wash the rice with cool water a few
times. Soak in water, add 1 table-
spoons salt and set aside for couple
of hours. The longer you soak the rice
it will be fluffier when cooked.
In a large non-stick pot, bring 5 cups
of water to a boil over medium-high
heat. Drain the rice and pour into
boiling water. Add 1 tablespoon salt.
Bring water back to a boil. After 5-7
minutes test to see if the rice is ready.
Rice should be hard in the center and
soft on the outside. Also another way
to see if it’s ready to drain is that you
will see the rice gains starting to come
to the surface of the water.
Drain the rice using a colander and
rinse with cool water. Add the chopped
herbs to the rice and mix . Be careful
to not break the rice grains. Return the
pot and heat 3 tablespoon of vegeta-
ble oil over medium heat. Place the
rice and herb mixture in the pot in a
pyramid shape.
Add butter to the top, make 3 holes
in the rice with the bottom of a spoon
to release the steam. Lower the heat,
cover the lid and steam the rice for 45-
50 minutes on low heat. Meanwhile,
mix the flour with turmeric, fish spice,
black pepper and 1 tablespoon salt.
You can add garlic powder too. Coat
each fillet with this mixture finely and
set aside.
Click on the image to enlarge. Heat
3-4 tablespoons of vegetable oil in a
skillet over medium heat. place fish
fillets in the pan and fry both sides un-
til golden and crispy. Mix the saffron
water with lemon juice and add to the
fillets. Reduce heat, cover the lid and
let it cook for some more minutes un-
til fillets absorb the saffron and lemon
juice. When the rice is done, using a
spatula gently serve the rice onto a
platter and place the fish fillets beside
it. You can save a bit of saffron water
from step 9 and mix with some rice
for garnish and decoration. Preferred
side dishes for this dish were named
in the description.
As two civilized countries, China and Iran face unprecedented opportunities and ca-
pacities for the expansion of mutual cooperation, especially in Silk Road festivals and
projects, a member of the Propaganda Committee of Communist Party of China said.
Chen Ching, also the director general of the Propaganda Department of the Central
Committee of the province of Gansu, made the remarks in an interview with IRNA. She
pointed to long-standing cultural relations and friendship between the two countries and
said that many provinces like Gansu Province in northwestern China have an eye on
closer ties with Iran. The official highlighted the role of Iran in the Silk Road, and went
on to say, “Silk Road is a plan belonging to the international community and is a way to
link countries to each other, in which all countries are considered, but the role of Iran is
more evident.”
Beijing, Tehran Have Unique Opportunitiesto Expand Ties
No.1834,Tuesday,19 March,2019
4
www.TOURISMpaper.com
Chahrshanbe Suri, the IranianFire Festival to Purify the Souls
very year at mid-March, while the Persian New Year approaches, it
is time to perform a ritual of purification and good luck in Iran, and
many neighboring countries. Such customs have been at the center
of the Persian culture, thanks to a beloved tradition: Chaharshambe Suri/
Soori, the Fire Festival. The name of this festival comes from the word
“Chaharshanbe”, which is namely “Wednesday” in Persian language,
and the word “Suri”, which refers to red, or ruddiness. It is, in a way,
“The Red Wednesday”, but is better known as the “Fire Festival”.
Since centuries people have been celebrated it on the evening of
the last Thursday of the Persian Solar Year, a few days before the
Persian New Year’s Eve, “Nowruz”. In 2019, Chaharshanbe Suri
is expected on the 19th of March. Chaharshanbe Suri is indeed
all about getting rid of the ending year’s misfortune and bad
luck while hoping for a bright and joyful New Year. But where do
these rituals and beliefs find their roots?■ Driving the devil’s eye away
Fire has been a sacred element in ancient Persia, yet Cha-
harshanbe Suri does not have root in the first monotheist reli-
gion of Persia directly. However Zoroastrians used to light
huge fires on top of the hills during a winter festival, called
“Sada/ Sade Festival”, which might be an ancestor
of Chaharshanbe Suri. Indeed, the main custom of
Chaharshanbe Suri is to cross a bonfire, by jump-
ing over it. However, this habit has become popular
after the arrival of Islam in Iran, and it would be
considered as an insult to jump over the sacred
element for a Zoroastrian. Throughout time with
the Muslim conquest, these ancient customs
have survived to become more secular. It is
also believed that the choice of a Wednesday
is related to the Arabs’ superstition that this day brings
bad omen.
A Traditional Haft SinTable Celebrating Nowruz
aft Sin (Haft Seen) is
a traditional custom in
the New Year holiday
of Iranian known as Nowruz.
Actually it is a table setting with
7 different items which its es-
sential items letters start with,
however there are some items
in this table setting which do
not start with seen. “Seen”(
in Persian) is the fifteenth let-
ter of the Persian alphabet;
meaning “The Seven Seens”
in Persian a “Haft Seen” is a
symbolic spread. On event of
the Persian New Year, which
starts mid-March, pretty much
every Iranian family sets one
up at home as do shopping
malls, stores and offices. The
spread typically features seven
elements beginning with the
letter “seen” as well as other
elements that do not neces-
sarily begin with the same
letter. Each element
has unique sym-
bolic significance
which we briefly
explain below:
1. Serkeh (Vinegar) symbol-
izes patience and immortality.
2. Sumac is a symbol of love
and compassion. 3. Seeb (Ap-
ple) is said to represent health
and fertility. 4. Senjed (Silver-
berry) is seen as a simula-
tor of love and affection. 5.
Sabzeh (Sprouts)
symbolizes rebirth.
The greens might
have sprouted from
wheat, lentils, bare-
ly or mung beans
(and more recently
citrus seeds). 6. Sir
(Garlic) was
traditionally
thought to
avert evil;
given the
pungent smell it diffuses, we
couldn’t entirely reject that
theory. It is a symbol of protec-
tion in the face of affliction. 7.
Samanu is a nutritious pudding
which comes in only one color:
brown. To make Samanu,
wheat sprouts are
transformed into
a sweet and
creamy delight.
The sev-
e n t h
“Seen” represents affluence.
Side elements used to adorn
the setting include mirrors, can-
dles, colored eggs, hyacinths,
coins, and clocks. But the most
controversial members of the
spread are gold-fish! There is
vehement disagreement on
whether or not gold-fish in a
bowl actually belong on
a “Haft Seen.” The most fervid
opponents are environmental-
ists and animal rights activists.
Though some have replaced
gold fish with ceramic replicas
over the past few years, many
continue to buy the real deal
every Nowruz. Not all of the
named elements are seen in
every “Haft Seen.”
People tend to make
their pick based on
personal taste, aes-
thetic preference, or
availability. Given the
many options available,
there is more than
one way to go
about arrang-
ing a spread
and the out-
comes are wide-
ly diverse. Like
all other things
that change with
time, the spreads
have also taken
many new and creative
forms.
H
E