“Beat the Heat” · “Beat the Heat” Just a few tips and reminders as we go into the HOT...
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“Beat the Heat” Just a few tips and reminders as we go into the HOT summer months. Stay Hydrated, DRINK, DRINK, DRINK. We have placed several hydration stations throughout the community for your enjoyment and convenience. Remember to be sure that your air conditioner is ON, especially the fan. We need to keep the air circulating and the air conditioner being on helps with the humidity. Limit the amount of time you spend out in the sun and heat, be sure that you make time to step inside and cool off when you plan outdoor activities. Wear a hat for protection from the sun. If you are not feeling well after being out in the heat, please notify the healthcare team so that they can assist. Let all stay safe and healthy! Louise Azroff Harry Bynum Ermajean Burmeister Alice Darby Marjorie Malseed I was born in Hoboken, New Jersey, to Italian immigrants Natalina, from Northern Italy, and Saverio, a Sicilian boxer, fireman, and bar owner. Grow- ing up on the gritty streets of Hoboken made this me determined to work hard to get ahead. Starting out as a salon singer in musty little dives, I eventually got work as a band singer, first with The Hoboken Four, then with Harry James and then Tommy Dorsey. With the help of George Evans, my image was shaped into that of a street thug and punk who was saved by my first wife, Nancy. In 1942 I started my solo career, instantly finding fame as the king of the bobbysoxers. Legacies July 2017
Transcript of “Beat the Heat” · “Beat the Heat” Just a few tips and reminders as we go into the HOT...
“Beat the Heat”
Just a few tips and reminders as we go into the HOT summer months. Stay Hydrated, DRINK, DRINK, DRINK.
We have placed several hydration stations throughout the community for your enjoyment and convenience.
Remember to be sure that your air conditioner is ON, especially the fan. We need to keep the air circulating and the air conditioner being on helps with
the humidity. Limit the amount of time you spend out in the sun and heat, be sure that
you make time to step inside and cool off when you plan outdoor activities. Wear a hat for protection from the sun.
If you are not feeling well after being out in the heat, please notify the healthcare team so that they can assist.
Let all stay safe and healthy!
Louise Azroff Harry Bynum
Ermajean Burmeister Alice Darby
Marjorie Malseed
Management Team Executive Director
CJ Reeves Executive Director Assistant
Erica Nelson Director of Nursing
Bobbie Gordon Coordinator, Marketing
Pamela Waldman Dining Services
Chester Read Director, Activities
Crystal Melton Director, Memory Care
Nina Newman Coordinator, Memory Care
Shay Rand Director, Maintenance
Jason Roberts Supervisor, Housekeeping
Gloria Matthews
I was born in Hoboken, New Jersey, to Italian immigrants Natalina, from Northern Italy, and Saverio, a Sicilian boxer, fireman, and bar owner. Grow-ing up on the gritty streets of Hoboken made this me determined to work hard to get ahead. Starting out as a salon singer in musty little dives, I eventually got work as a band singer, first with The Hoboken Four, then with Harry James and then Tommy Dorsey. With the help of George Evans, my image was shaped into that of a street thug and punk who was saved by my first wife, Nancy. In 1942 I started my solo career, instantly finding fame as the king of the bobbysoxers.
Legacies July 2017
We had a wonderful Father’s Day Celebration! Thanks to all our friends and family for helping us celebrate our
fathers.
Frank Sinatra
*Church Service w/Pastor Gary Sundays at 9:30am *Catholic Communion Sundays at 9:45am *Catholic Mass July 6th 10:30 am
Upcoming Events &
Outings
July 1st—Sunshine Walking Club 11am
July 4th—4th of Ju-ly Celebration w/ Jan 1pm
July 6th—Social Hour 3pm
July 5th—Steak N Shake outing 11am
July 11th—Bruster’s Ice Cream 2pm
July 13th— Piano w/ Ruth 3:15pm
July 18th—Music Therapy w/ Jan 1pm
July 24th—Coffee & Friends w/ Gary 10am
July 25th—Scenic Ride with Bruce 1:30pm
Sunshine Lunch Club —Every Wednesday 11:45am
Entertainment every
Friday!
FUN FUN & MORE FUN
Arm raises
It may seem simple, but rais-ing your arms – and adding resistance with a light weight – is an easy way to build upper body strength. Using light hand weights or everyday items, such as books or a full water bottle.
Leg raises
Be sure to use a chair for bet-ter balance while doing leg raises. Holding on to the chair at your side, lift the opposite leg out to the side, keeping the heel and hip aligned and a slight bend in the supporting leg. Then, return your raised leg back to a standing posi-tion.
Walking
As seniors age, regular walk-ing can help maintain a level of endurance, which can make everyday activities like grocery shopping and gardening that much easier.
3 Types of Exercises You Can Do at Home
Frank Sinatra
*Church Service w/Pastor Gary Sundays at 9:30am *Catholic Communion Sundays at 9:45am *Catholic Mass July 6th 10:30 am
Upcoming Events &
Outings
July 1st—Sunshine Walking Club 11am
July 4th—4th of Ju-ly Celebration w/ Jan 1pm
July 6th—Social Hour 3pm
July 5th—Steak N Shake outing 11am
July 11th—Bruster’s Ice Cream 2pm
July 13th— Piano w/ Ruth 3:15pm
July 18th—Music Therapy w/ Jan 1pm
July 24th—Coffee & Friends w/ Gary 10am
July 25th—Scenic Ride with Bruce 1:30pm
Sunshine Lunch Club —Every Wednesday 11:45am
Entertainment every
Friday!
FUN FUN & MORE FUN
Arm raises
It may seem simple, but rais-ing your arms – and adding resistance with a light weight – is an easy way to build upper body strength. Using light hand weights or everyday items, such as books or a full water bottle.
Leg raises
Be sure to use a chair for bet-ter balance while doing leg raises. Holding on to the chair at your side, lift the opposite leg out to the side, keeping the heel and hip aligned and a slight bend in the supporting leg. Then, return your raised leg back to a standing posi-tion.
Walking
As seniors age, regular walk-ing can help maintain a level of endurance, which can make everyday activities like grocery shopping and gardening that much easier.
3 Types of Exercises You Can Do at Home
“Beat the Heat”
Just a few tips and reminders as we go into the HOT summer months. Stay Hydrated, DRINK, DRINK, DRINK.
We have placed several hydration stations throughout the community for your enjoyment and convenience.
Remember to be sure that your air conditioner is ON, especially the fan. We need to keep the air circulating and the air conditioner being on helps with
the humidity. Limit the amount of time you spend out in the sun and heat, be sure that
you make time to step inside and cool off when you plan outdoor activities. Wear a hat for protection from the sun.
If you are not feeling well after being out in the heat, please notify the healthcare team so that they can assist.
Let all stay safe and healthy!
Louise Azroff Harry Bynum
Ermajean Burmeister Alice Darby
Marjorie Malseed
Management Team Executive Director
CJ Reeves Executive Director Assistant
Erica Nelson Director of Nursing
Bobbie Gordon Coordinator, Marketing
Pamela Waldman Dining Services
Chester Read Director, Activities
Crystal Melton Director, Memory Care
Nina Newman Coordinator, Memory Care
Shay Rand Director, Maintenance
Jason Roberts Supervisor, Housekeeping
Gloria Matthews
I was born in Hoboken, New Jersey, to Italian immigrants Natalina, from Northern Italy, and Saverio, a Sicilian boxer, fireman, and bar owner. Grow-ing up on the gritty streets of Hoboken made this me determined to work hard to get ahead. Starting out as a salon singer in musty little dives, I eventually got work as a band singer, first with The Hoboken Four, then with Harry James and then Tommy Dorsey. With the help of George Evans, my image was shaped into that of a street thug and punk who was saved by my first wife, Nancy. In 1942 I started my solo career, instantly finding fame as the king of the bobbysoxers.
Legacies July 2017
We had a wonderful Father’s Day Celebration! Thanks to all our friends and family for helping us celebrate our
fathers.
