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Vestige Wellness Program

Need for Good Health: The Human body works as a machine and

it needs constant supply of fuel/nutrients to carry out its day-to-day

activities effectively. If the bodys en!ine does not !et enou!h

nutrition then it is bound to be slu!!ish and low on ener!y" thereby

leadin! to improper functionin! of different or!ans of the body and

leads to various health disorders.

#orld Health $r!ani%ation has identified & basic reasons why our

body become slu!!ish and low on ener!y:

'. (ood )hoices: The human ton!ue is spoilt by taste ratherthan what is !ood for the body. *o we eat what tastes !ood

but mi!ht not essentially be nutritious" which eventually

leads to nutritional imbalances.

+. ,ow )onsumption of fruits and ve!etables: (ruits and

ve!etables provide the body with fiber alon! with other

essential vitamins and minerals. They aid in proper di!estion

and are !ood for improvin! overall health. ut people tend

to i!nore these benefits and do not consume even theminimum amount of fruits and ve!etables reuired for the

body on day-to-day basis for proper functionin! of the body.

. usy *chedules: 0s more and more people !et busy with

their work and have hectic schedules to follow" their health

takes a back seat. They eat whatever they !et and whenever

they are able to. It leads to a hu!e deficiency of nutrients in

the body.

1. ,ifestyle 2isorders: #ith an increase in the number of

comforts bein! offered to mankind" a lot of people have

fallen prey to sedentary lifestyle. It is because of this

lifestyle that they tend to i!nore their health" which leads to

under nourishment even thou!h they think they are eatin!

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well. They skip on the essential nutrients while consumin!

all the wron! ones.

&. (ollowin! (ad 2iets: 0 lot of people blindly follow diets that

they think would make them lose wei!ht but in turn deprive

the body of nutrients reuired to be healthy. $ne should tryand strike a balance between eatin! the ri!ht food and

e3ercise.

0t 4esti!e" we !uide you to be healthy usin! )ellular Nourishment

Therapy 5)NT6 with the help of 4ideo )2s at our office in

*ecunderabad.

(or more details contact on 77'8+78