What do you do to What do you do to keep fit?keep fit?

Tick the answer

Yes: +2 score No: 0 score

1.YOU ALWAYS DRINK A LOT OF WATER

2. YOU DON’T LIKE FRUIT AND VEGETABLES.2. YOU DON’T LIKE FRUIT AND VEGETABLES.Yes: - 2 score No: 0 score

3. YOU GO TO THE GYM THREE TIMES A WEEK OR MORE.

Yes: +2 score

No: 0 score

4. YOU GO TO 4. YOU GO TO SCHOOL BY SCHOOL BY BIKE OR ON BIKE OR ON FOOT .FOOT .

Yes: +1 score

No: 0 score

5. YOU SOMETIMES DO PHYSICAL 5. YOU SOMETIMES DO PHYSICAL

EXERCISE.EXERCISE.

Yes: -1 score

No: 0 score

6. YOU SLEEP EIGHT HOURS PER NIGHT OR 6. YOU SLEEP EIGHT HOURS PER NIGHT OR MORE.MORE. Yes:

+2 score

No: 0 score

7. YOU OFTEN GO TO MCDONALD’ S.7. YOU OFTEN GO TO MCDONALD’ S.

Yes: - 2 score

No: 0 score

Yes: - 2 score

No: 0 score

8. YOU NEVER RUN IN THE PARK OR IN OPEN SPACES

9. YOU GO TO SLEEP LATE AT NIGHT .9. YOU GO TO SLEEP LATE AT NIGHT .

Yes: - 2 score No: 0 score

10. YOU GO TO SEE YOUR DOCTOR REGULARLY.10. YOU GO TO SEE YOUR DOCTOR REGULARLY.

Yes: +1 score

No: 0 score

3 SCORES8 SCORES 3-6 SCORES

Good! You take care of your body and your health!

Be careful: you can do more to keep fit!

Shame on you! Remember that your body is important!

A.S.2011/2012A.S.2011/2012Classe: 2^HClasse: 2^HProgetto ComeniusProgetto Comenius