THE FOUR COMMANDMENTSBrought to you by Ascendance

Having a bad day?

Facing an obstacle?

Can’t think straight?

Well, here’s something that can help you out!

The Four Commandments are the simple steps to get you back on track after a temporary defeat or when your emotions are starting to rise high.

TAKE DEEP BREATHS

Take long deep breaths so that your conscious mind gains power and your subconscious doesn’t stay in

control.

It also helps to keep you calm so that you can think straight.

REPEAT YOUR GOALSKeep yourself focused and realign yourself to what your

Heart wants.

Repeating your goals also gives strength to your New Programming which is especially good when your

Subconscious is showing all its cards.

Goals help remind you that whatever obstacle your facing is just a bump on your path to success!

PRACTICE S.I.E.PPractice S.I.E.P. to get yourself out of the P.E.I.S. mess that

probably caused the obstacles that you’re facing to happen.

As you catch your senses and emotions faster, and go back to SIEP, it will get better over time.

Remember, S.I.E.P shows you that everything is just a lesson from Nature to help you learn! How can you be emotional

because of that?

Just In Case You Didn’t Understand S.I.E.P. ,

Check Out Our Slides Explaining The Concept

@www.Slideshare.Net/Ascendance/S

iep-responding-in-real-life-situations

TAKE ACTIONChannel your energy to work on your goals.

If an obstacle or situation arises where you get

emotional or distracted, it’s normally you’re the old programming of your Subconscious Mind trying to get

you off track.

So, get back on track and start moving!

is a group of Gen Y and Gen Z who are empowering people towards success while

staying true to their hearts.

Check out our Facebook page at /ascendancepro or our website

(www.AscendancePro.com) for more information!