Rowdy LOVES

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Rowdy LOVES. Wright State Rec Fit!. Fitness Testing. Flexibility. Cardio-respiratory endurance. Body composition. Call 775-5815 or e-mail rec-fit@wright.edu. Muscular fitness. Rec Fit Personal Training. Skill & expertise to help you meet your fitness goals!. Group Fitness. - PowerPoint PPT Presentation

Transcript of Rowdy LOVES

Rowdy LOVES

Wright State Rec Fit!

Fitness Testing

Cardio-respiratory

endurance

Flexibility

Body composition

Muscular fitness

Call 775-5815 or e-mail

rec-fit@wright.edu

Rec Fit Personal Training

Skill & expertise to help you meet your fitness goals!

Group Fitness

Check out our new Spring schedule of

Group Fitness classes!

Get in shape while you virtually travel through Ohio for 12 weeks.

Registration begins Jan. 7 at the Student Union Rec Desk!

Incentive runs Jan. 22-April 14, 2013.

Cross OHIO 2013

One minute = 1 mile! How far can you go?

Pick up an exercise log to

track your progress, andrecord your

weekly miles/ minutes at the

Rec Center desk!

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