Rowdy LOVES

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Rowdy LOVES Wright State Rec Fit!

description

Rowdy LOVES. Wright State Rec Fit!. Fitness Testing. Flexibility. Cardio-respiratory endurance. Body composition. Call 775-5815 or e-mail [email protected]. Muscular fitness. Rec Fit Personal Training. Skill & expertise to help you meet your fitness goals!. Group Fitness. - PowerPoint PPT Presentation

Transcript of Rowdy LOVES

Page 1: Rowdy  LOVES

Rowdy LOVES

Wright State Rec Fit!

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Fitness Testing

Cardio-respiratory

endurance

Flexibility

Body composition

Muscular fitness

Call 775-5815 or e-mail

[email protected]

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Rec Fit Personal Training

Skill & expertise to help you meet your fitness goals!

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Group Fitness

Check out our new Spring schedule of

Group Fitness classes!

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Get in shape while you virtually travel through Ohio for 12 weeks.

Registration begins Jan. 7 at the Student Union Rec Desk!

Incentive runs Jan. 22-April 14, 2013.

Cross OHIO 2013

One minute = 1 mile! How far can you go?

Pick up an exercise log to

track your progress, andrecord your

weekly miles/ minutes at the

Rec Center desk!

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