Personal Pillars

Introduction toIntroduction to

Personal PillarsPersonal Pillars

Personal Pillars standardizes Personal Pillars standardizes the balanced evolution the balanced evolution towards total wellnesstowards total wellness

Definition:Definition:

• Puts You in the Drivers Seat of Your DestinyPuts You in the Drivers Seat of Your Destiny• Vital Physical HealthVital Physical Health• Consistent Emotional BalanceConsistent Emotional Balance• Enhanced Mental ClarityEnhanced Mental Clarity• Strengthens Intuition and VisionStrengthens Intuition and Vision• Better Integrates Self with Environment Better Integrates Self with Environment • Continues Improvement in Quality of Life Continues Improvement in Quality of Life

BenefitsBenefitsReach Your PeakReach Your Peak

The Four PillarsThe Four Pillars

• NutritionNutrition• BreathingBreathing• MotionMotion• RestRest

MentalMental SpiritualSpiritual• AwarenessAwareness• Self LoveSelf Love• EmpathyEmpathy• CleansingCleansing

EmotionalEmotional• IntentionIntention• ObjectivityObjectivity• InterestInterest• ClarityClarity

• VisionVision• IntuitionIntuition• Collective Collective • Current FlowCurrent Flow

PhysicalPhysical

‘‘BASIC’ Values of All PillarsBASIC’ Values of All Pillars

• BalanceBalance• Alignment Alignment

• SensitivitySensitivity• IntegrityIntegrity• ConsistencyConsistency

Pillar BASICs: BalancePillar BASICs: Balance

• EqualizationEqualization• SynchronizationSynchronization• StabilityStability• HarmonyHarmony

Pillar BASICs: AlignmentPillar BASICs: Alignment

• StructureStructure• ArrangementArrangement• PositioningPositioning

Pillar BASICs: Sensitivity Pillar BASICs: Sensitivity • Receptive Receptive • ResponsiveResponsive• AwarenessAwareness

Pillar BASICs: IntegrityPillar BASICs: Integrity

• UniformityUniformity• CommitmentCommitment• WholenessWholeness

Pillar BASICs: ConsistentPillar BASICs: Consistent

• RegularityRegularity• ContinuityContinuity• CyclesCycles

Physical ValuesPhysical Values

• NourishmentNourishment• BreathingBreathing• MotionMotion• RestRest

Physical: NourishmentPhysical: Nourishment

• HydrationHydration• NutritionNutrition• Body TouchBody Touch

Physical: BreathingPhysical: Breathing

• DepthDepth• RhythmRhythm• ControlControl

Physical: MotionPhysical: Motion

• FormForm• DynamicsDynamics• DurationDuration• IntensityIntensity

Physical: RestPhysical: Rest

• StillnessStillness• PatternsPatterns• SleepingSleeping• NapsNaps

Emotional ValuesEmotional Values

• AwarenessAwareness• Self AcceptanceSelf Acceptance• EmpathyEmpathy• CleansingCleansing

Emotional: AwarenessEmotional: Awareness

• SensitivitySensitivity• Triggers/FiltersTriggers/Filters• HistoryHistory

Emotional: Self LoveEmotional: Self Love

• Self RespectSelf Respect• EsteemEsteem• Positive SupportPositive Support• Self HonestySelf Honesty

Emotional: EmpathyEmotional: Empathy

• Humility Humility • Concern for OthersConcern for Others• PerspectivePerspective• DetachmentDetachment

Emotional: CleansingEmotional: Cleansing

• Ego’s TattosEgo’s Tattos• SubjectivitySubjectivity• Memory CleansingMemory Cleansing

Mental ValuesMental Values

• IntentionIntention• ObjectivityObjectivity• InterestInterest• ClarityClarity

Mental: IntentionMental: Intention

• Thought OriginThought Origin• QualityQuality• AssociationsAssociations

Mental: ObjectivityMental: Objectivity

• 36036000 View / Perspective View / Perspective• Polarity (+,0,-)Polarity (+,0,-)• FlexibilityFlexibility• RangeRange

Mental: InterestMental: Interest

• PassionPassion• Self PreservationSelf Preservation• ConformityConformity• CompetitionCompetition

Mental: ClarityMental: Clarity

• FocusFocus• ConsistencyConsistency• Resolution/RefinementResolution/Refinement

Spiritual ValuesSpiritual Values

• VisionVision• IntuitionIntuition• Collective EnergyCollective Energy• Current FlowCurrent Flow

Spiritual: VisionSpiritual: Vision

• Spiritual BeaconSpiritual Beacon• PathwaysPathways• FocusFocus• Motivational AcuityMotivational Acuity

Higher Minds Guiding LightHigher Minds Guiding Light

Spiritual: IntuitionSpiritual: Intuition

• CenteringCentering• ListeningListening• AuthenticationAuthentication• ApplicationApplication

Higher Minds VoiceHigher Minds Voice

Spiritual: Collective EnergySpiritual: Collective Energy

• Consolidation Consolidation • Micro / Macro PrinciplesMicro / Macro Principles• Individual / The Collective UnconsciousIndividual / The Collective Unconscious

Spiritual: Current FlowSpiritual: Current Flow

• Personal Will Personal Will • Will Power of OthersWill Power of Others• Environment RelationshipEnvironment Relationship• Current HarmonicsCurrent Harmonics

Physical BASICsPhysical BASICs

• Balance: NutritionalBalance: Nutritional• Alignment: SkeletalAlignment: Skeletal• Sensitivity: Sensitivity: • Integrity: Integrity: • Consistent: Consistent:

Emotional BASICsEmotional BASICs

• Balance: Managing extremes of emotionBalance: Managing extremes of emotion• Alignment: Alignment: • Sensitivity: Sensitivity: • Integrity: Integrity: • Consistent: Consistent:

Personal Pillars

Spiritual

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