Post on 07-Feb-2018
23 Feb. 2017 @ Bandar Baru Bangi
OBESITI PUNCA & PENCEGAHAN
LEARN HOW TO EHANCE YOUR RISK MANAGEMENT STRATEGY AT THE WORKPLACE
AWARENESS SEMINAR
2
Issue 02, Volume 10, 2017
COMMUNICATION, BUSINESS, INFORMATION DEVELOPMENT DIVISION (CBID) NATIONAL INSTITUTE OF OCCUPATIONAL SAFETY & HEALTH (NIOSH) Lot1, Jalan 15/1, Section 15, 43650 Bandar Baru Bangi, Selangor T : 03-8769 2201 F : 03-8926 5655
www.facebook.com/nioshmalaysia www.twitter.com/nioshmalaysia
Introduction
HI-Hazard Identification The identification of undesired event that lead to the materialization of the hazard and the mechanism by which those undesired event could occur.
RA- Risk Assessment The process of evaluating the risk to safety and health arising from hazards at work. RC – Risk control The methods used to reduce the amount
of inherent risk or to manage a risk.
Risk Management Responsibilities Employer vs. Employee
Impacts
Job Satisfactio
n
Morale and psychosocial
of employees
Production / Profit margin
OSH intervention
and prevention cost
Entrepreneurial/survival business creation
Risk Management Policy An organisation should set out its approach to and appetite for risk
management. The policy should also set out responsibilities for risk management throughout the organisation and should refer to any legal requirements
Join the Seminar for better understanding What is HIRARC? What are the Advantages of application
of HIRARC?
Target Audiences: OHS Professionals • Plant Manager, Heads of Organizations Line Manager in production, construction,
maintenance, warehousing, laboratory etc. in all industries
Project Manager
Register Now!
Date : 23 Feb. 2017
Fee : RM 80.00/person (Inclusive of the 6% GST)
Certificate : Yes
Registration : Online System / www.niosh.com.my
Payment : Cash
LEARN HOW TO EHANCE YOUR RISK MANAGEMENT STRATEGY AT THE WORKPLACE
AWARENESS SEMINAR
3
For more information, please contact the secretariat : Phone: 03-89113877/ 3889 (Ms. Halimatulsaadiah/Mr. Mohd. Amir Ghazali) F : 03-8926 5655 Email : seminar@niosh.com.my
COMMUNICATION, BUSINESS, INFORMATION DEVELOPMENT DIVISION (CBID) NATIONAL INSTITUTE OF OCCUPATIONAL SAFETY & HEALTH (NIOSH) Lot1, Jalan 15/1, Section 15, 43650 Bandar Baru Bangi, Selangor T : 03-8769 2201 F : 03-8926 5655
www.facebook.com/nioshmalaysia www.twitter.com/nioshmalaysia
LEARN HOW TO EHANCE YOUR RISK MANAGEMENT STRATEGY AT THE WORKPLACE
AWARENESS SEMINAR
23 Feb. 2017 @ Bandar Baru Bangi
Issue 02, Volume 10, 2017
4
Apa itu Obesiti?
Keadaan di mana tubuh badan mengandungi lemak yang berlebihan sehingga
pada satu tahap menyebabkan gangguan kepada kesihatan.
Penyebab Obesiti
• Makan secara berlebihan melebihi keperluan badan
• Senaman dan aktiviti fizikal yang tidak mencukupi
Penyakit yang berkaitan dengan Obesiti
• Sakit jantung
• Strok
• Diabetis
• Kanser
• Pernafasan terhenti sewaktu tidur (Sleep Apnea)
• Osteoartritis
• Gout
OBESITI PUNCA & PENCEGAHAN
Issue 02, Volume 10, 2017
5
OBESITI PUNCA & PENCEGAHAN
Faedah Bersenam
Meningkatkan fungsi jantung dan paru-
paru
Mengurangkan tahap gula dalam darah
Meningkatkan peredaran darah
Meningkatkan kolestrol yang baik
Mengurangkan lemak dalam badan
Mengurangkan risiko kecederaan tulang
Cara untuk meningkatkan Motivasi
Bersenam
Mengubah sikap
Memilih ‘role model’ sebagai inspirasi
Mempelbagaikan tempat bersenam
Mengajak rakan-rakan
Memberi ganjaran kepada diri sendiri
selepas bersenam
Sentiasa menambah pengetahuan
tentang kesihatan
Issue 02, Volume 10, 2017
6
OBESITI PUNCA & PENCEGAHAN
Senaman yang Baik Untuk Anda
Berjalan
Berjalan pantas
Berjoging
Berbasikal
Berenang
Senaman beraket seperti badminton, ping
pong atau tenis
Menari
Langkah Berjaga-jaga
Jangan berlebihan dan tahu had
kemampuan anda
Jangan bersenam sekiranya anda sakit
atau cedera
Jangan terus duduk selepas bersenam
Berhenti bersenam sekiranya anda
berasa tidak selesa
Jangan bersenam sekiranya anda
demam
Issue 02, Volume 10, 2017
Sumber Maklumat: Berita Harian; 11 March 2015; pg.K1
Continue… 7
Issue 02, Volume 10, 2017
Editorial Reviews
Review
From the reviews of earlier editions:
‘The latest revisions will ensure it remains one of the core texts for undergraduates
on construction management courses.’ Construction Manager
‘This well established text is a must for all who aim to become proficient in
construction management’ ASI Journal
‘The authors have a refreshingly pragmatic approach to the application of
theoretical techniques.’ Building
… both comprehensive and practical in its approach ... it represents an excellent
training manual and reference book.’ Building Construction & Law
From the Back Cover
This well established undergraduate textbook has been thoroughly revised and
updated to cover the latest practices in PFI/PPP, risk management, supply
networks, sustainability, lean construction, KPIs, and value management.
Modern Construction Management now addresses in particular the contractor’s role
- often neglected in other textbooks – and throughout it emphasises essential skills
and core topics for career development and progression in construction.
Two substantial chapters are devoted to self-learning with problems, worked
examples and tutorial exercises and the book’s comprehensive, clear and pragmatic
approach ensures it retains its position as the core textbook for students of
construction management, civil engineering and quantity surveying.
The material in the book is supported with a comprehensive list of questions and
solutions that can be employed as a learning aid. These can be found under
download tab.
Modern Construction Management Paperback – September 7, 2006
by Frank Harris (Author), Ronald McCaffer (Author)
Continue… 8
Issue 02, Volume 10, 2017
About the Author
Frank Harris, Frank Harris, BEng, MSc, PhD, DSc, CEng, MICE, FCIOB
is Emeritus Professor of Construction Science at the University of
Wolverhampton
Ronald McCaffer, BSc, PhD, DSc, FREng, FICE, FCIOB, MASCE,
MCMI Professor of Construction Management at Loughborough
University
Francis Edum-Fotwe, BSc, MSc, PhD, MASCE is Lecturer in
Construction and Project Management at Loughborough University.
Product Details
Paperback: 680 pages
Publisher: Wiley-Blackwell; 6 edition (September 7, 2006)
Language: English
ISBN-10: 1405133252
ISBN-13: 978-1405133258
Product Dimensions: 6.8 x 1.3 x 9.6 inches
Shipping Weight: 2.9 pounds
Average Customer Review: Be the first to review this item
Amazon Best Sellers Rank: #3,932,281 in Books (See Top 100 in Books)
#890 in Books > Arts & Photography > Architecture > Project Planning &
Management
#7754 in Books > Crafts, Hobbies & Home > Home Improvement &
Design > How-to & Home Improvements > Design & Construction
#9027 in Books > Business & Money > Economics > Environmental
Economics
Modern Construction Management Paperback – September 7, 2006
by Frank Harris (Author), Ronald McCaffer (Author)
9
Headline : Dua pekerja warga Bangladesh cedera
perancah tumbang Publication : Harian Metro Date : 19 Januari 2017
Page : 22
Issue 02, Volume 10, 2017
10
Headline : ‘Pekerja Indonesia maut dihempap jengkaut Publication : Harian Metro
Date : 17 Januari 2017
Page : 12
Issue 02, Volume 10, 2017
11
Headline : Jeti haram galak operasi bot tanpa lesen berleluasa Publication : Berita Harian
Date : 31 Januari 2017
Page : 06
Issue 02, Volume 10, 2017
Headline : Nasib baik makmal tak meletup Publication : Harian Metro
Date : 11 Januari 2017
Page : 40
12
Headline : Murid taska maut dihempap pagar Publication : Kosmo
Date : 27 Januari 2017
Page : 10
Issue 02, Volume 10, 2017