Ntr 300 lorena

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Transcript of Ntr 300 lorena

Processed Foods

By: Lorena Flores

What does processed Food mean? Processed foods = unnatural

Examples: Corn

IntoTurns

Energy Dense Processed foods are Energy Dense

Energy Density

Where you will find processed foods!

Then and NowMoney Spent

Meats33%

Fruits and veg-

etables15%

Grains Baked Goods14%

Dairy Products14%

Pro-cessed Foods12%

Beverages12%

1982

Pro-cessed Foods24%

Meats23%

Fruits & Veggies

15%

Grains &

Baked Goods15%

Bev-er-

ages12%

Dairy Products11%

2012

Processed foods are Killing Us

Processed Foods Eating Processed foods is an easy fast fix

that does not suffice the body long enough. If you eat the right foods it will satisfy and

your body for longer period of time Make smart healthy choices