Not Your Mom’s HEALTH Tips!

Energy Drinks Give You Less Energy

The Cumulative Energy (Alertness) From One Energy Drink Results in Less Energy Overall

Diet Sodas Make You Fat

Sugar. Enough Said.

Anti-Bacterial Soap

As Effective And

Might Cause Harm

Exercise TiredYou’ll Be More Energized, and You’re Mood Will

Improve

Eat More During SnacksMore Calories of Protein That Is. Small Snacks Full

of Carbs Will Make You Hungrier.

Coffee Naps!

Drink a cup of coffee before a nap, you’ll be

more energized

–Justin Perich

Thanks