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Mastering*Your*Mindset*Mark*Waldman:*Chief*Science*Officer,*PraxisNow*Faculty,*College*of*Business,*Loyola*Marymount*University

Class%#2A Values and Purpose Based

Mindset

LIFE GOALS

!

LIFE PRESENCE

Panksepp,)Ekman,)Damasio,)Davidson

Most%of%the%time%our%values%areimposed%on%us%by%others.%But%we%allhave%core%values%that%are%uniquelysuited%to%us.%%

!

Inner%Values%for%MasteringYour%Emotional%Mindset

Relationship,Values,for,MasteringYour,Interpersonal,Mindset

Outer&Values&for&MasteringYour&Motivational&Mindset

Work Values for Mastering

Your “Business” Mindset

When%personal%values%conflict%with%yourwork%or%company%values,%both%you%and%the

business%suffer

!

Using&the&“Deepest&Values”&Chart

All#Values#are#“Spiritual”

“I#see#[value]#ineverything#and#everyone.”

BrainMind(and(MindBrain:Values(are(Interconnected(with(Your

Emotions(and(Feelings

!

!

Seeking,(Expecting,(and(Desiring(areCore(Emotional(Values

They(Overlap(the(Reward/PleasureSystem

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Reflecting*on*Your*Values*Every*Day:

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Values'Based*Meditation:http://www.mindfulnessdc.org/bell

I"breathe"in"___________,"I"breathe"out"__________.

HOMEWORK

Create a “Values” VisionBoard

!

Create&a&Word&Cloud

and&Post&It&at&Home&and&Work