Mastering*Your*Mindset - NeuroGymmembers.myneurogym.com/wp-content/uploads/2015/02/... ·...
Transcript of Mastering*Your*Mindset - NeuroGymmembers.myneurogym.com/wp-content/uploads/2015/02/... ·...
Mastering*Your*Mindset*Mark*Waldman:*Chief*Science*Officer,*PraxisNow*Faculty,*College*of*Business,*Loyola*Marymount*University
Class%#2A Values and Purpose Based
Mindset
LIFE GOALS
!
LIFE PRESENCE
Panksepp,)Ekman,)Damasio,)Davidson
Most%of%the%time%our%values%areimposed%on%us%by%others.%But%we%allhave%core%values%that%are%uniquelysuited%to%us.%%
!
Inner%Values%for%MasteringYour%Emotional%Mindset
Relationship,Values,for,MasteringYour,Interpersonal,Mindset
Outer&Values&for&MasteringYour&Motivational&Mindset
Work Values for Mastering
Your “Business” Mindset
When%personal%values%conflict%with%yourwork%or%company%values,%both%you%and%the
business%suffer
!
Using&the&“Deepest&Values”&Chart
All#Values#are#“Spiritual”
“I#see#[value]#ineverything#and#everyone.”
BrainMind(and(MindBrain:Values(are(Interconnected(with(Your
Emotions(and(Feelings
!
!
Seeking,(Expecting,(and(Desiring(areCore(Emotional(Values
They(Overlap(the(Reward/PleasureSystem
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Reflecting*on*Your*Values*Every*Day:
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Values'Based*Meditation:http://www.mindfulnessdc.org/bell
I"breathe"in"___________,"I"breathe"out"__________.
HOMEWORK
Create a “Values” VisionBoard
!
Create&a&Word&Cloud
and&Post&It&at&Home&and&Work