Post on 08-Feb-2019
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Nutrient profile model Macronutrients Vitamins Minerals Reference
NR5 Protein, fiber Vit C Ca, Fe AFSSA 2008
NR6 Protein, fiber Vit A, C Ca, Fe Drewnowski et al2008
NR9 Protein, fiber Vit A, C, E Ca, Fe, Mg, K Drewnowski et
al 2008
NR9z Protein, fiber Vit A, C, E Ca, Fe, Zn, K Drewnowski et
al 2008
NR11 Protein, fiber Vit A, C, E, B12 Ca, Fe, Zn, Mg,K Drewnowski et al
2008
NR12 Protein, fiber Vit A, C, E, thiamin,riboflavin, B12
Ca, Fe, Zn, K Drewnowski et al
2008
NR14 Protein, fiber Vit C, D, E, thiamin,riboflavin, B12, folate
Ca, Fe, Zn, K Drewnowski et al
2008
NNR15 Protein, fiber, MUFA Vit C, D, E, thiamin,
riboflavin, B12, folate
Ca, Fe, Zn, K Drewnowski
2005
NDS16 afssa Protein, fiber, linolenic,DHA
Vit C, D, E, thiamin,riboflavin, B6, folate
Ca, Fe, Zn, Mg, K Darmon et al
2006
NDS23 Protein, fiber, linoleic,linolenic, DHA
Vit A, C, D, E, thiamin,riboflavin, B6, B12, niacin,folate
Ca, Fe, Zn, Mg, Cu,Se, K, I, (Ph)
Maillot et al 2007
Large number of iterations
2
Want to know more???
Tackling Today’sNutrition Problems
?
?Tackling Today’sNutrition Problems
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
LIVE WELL
Enriching
Family
Mealtimes
EVALUATIONEnjoying Nutrient Rich Foods
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Evaluation
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If we continue to do
what we have
always done,
we will continue to
get what we have
always gotten.
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Real ChangeEnvironmental and
Policy Shiftsand
Individual BehaviorChange
Consumers need how-to
information that is …
SCIENCE-BASED
SIMPLE
PRACTICAL
CONSISTENT
Innovative
Messages
Real Change
NEW
STRONG
DIFFERENT
Messages
Think LIKE youraudience first
… and aboutyour topicsecond.
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
SO MANY GUIDELINES
Vegetables
Fruits
Low-fat Protein
Monounsaturated Fat
Grains and Starches(Use in Moderation)
Zone Food Pyramid
SO MANY DIETS
SO MANY PRODUCTS SO MUCH NONSENSE
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Update Our Messages
OLD! Restrictive
! Negative
! Limited
! Nutrient focus
! Boring
! Depriving
NEW! Flexible
! Positive
! Adventurous
! Lifestyle focus
! Exciting
! Delicious
www.nutrientrichfoods.org Thinking OUTSIDE
the Handout
www.healthcastle.com/
blogs_food_nutrition.
shtml
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ EatWellatSchool@gmail.com
www.eatrightmontana.org/eatrighthealthyfamilies.htm
ONE small
change
at a time ...
… small steps to a
healthier Maine.TODAY
1. Introduce concept of nutrient-rich foods (NFR)
2. Update on NRF index and otherresearch
3. Consider ways to have newconversations with consumers
4. Enjoy some nutrient-rich foodsand creative conversations aboutnutrition