Large number of iterations Want to know more??? (Maine-2 2008).pdf · Enjoying Nutrient-Rich Foods...
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Enjoying Nutrient-Rich Foods Freeport, Maine ~ December 2008 Dayle Hayes, MS, RD Nutrition for the Future ~ [email protected] www.eatrightmontana.org/eatrighthealthyfamilies.htm Nutrient profile model Macronutrients Vitamins Minerals Reference NR5 Protein, fiber Vit C Ca, Fe AFSSA 2008 NR6 Protein, fiber Vit A, C Ca, Fe Drewnowski et al 2008 NR9 Protein, fiber Vit A, C, E Ca, Fe, Mg, K Drewnowski et al 2008 NR9z Protein, fiber Vit A, C, E Ca, Fe, Zn, K Drewnowski et al 2008 NR11 Protein, fiber Vit A, C, E, B12 Ca, Fe, Zn, Mg,K Drewnowski et al 2008 NR12 Protein, fiber Vit A, C, E, thiamin, riboflavin, B12 Ca, Fe, Zn, K Drewnowski et al 2008 NR14 Protein, fiber Vit C, D, E, thiamin, riboflavin, B12, folate Ca, Fe, Zn, K Drewnowski et al 2008 NNR15 Protein, fiber, MUFA Vit C, D, E, thiamin, riboflavin, B12, folate Ca, Fe, Zn, K Drewnowski 2005 NDS16 afssa Protein, fiber, linolenic, DHA Vit C, D, E, thiamin, riboflavin, B6, folate Ca, Fe, Zn, Mg, K Darmon et al 2006 NDS23 Protein, fiber, linoleic, linolenic, DHA Vit A, C, D, E, thiamin, riboflavin, B6, B12, niacin, folate Ca, Fe, Zn, Mg, Cu, Se, K, I, (Ph) Maillot et al 2007 Large number of iterations 2 Want to know more??? Tackling Today’s Nutrition Problems ? ? Tackling Today’s Nutrition Problems
Transcript of Large number of iterations Want to know more??? (Maine-2 2008).pdf · Enjoying Nutrient-Rich Foods...
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Nutrient profile model Macronutrients Vitamins Minerals Reference
NR5 Protein, fiber Vit C Ca, Fe AFSSA 2008
NR6 Protein, fiber Vit A, C Ca, Fe Drewnowski et al2008
NR9 Protein, fiber Vit A, C, E Ca, Fe, Mg, K Drewnowski et
al 2008
NR9z Protein, fiber Vit A, C, E Ca, Fe, Zn, K Drewnowski et
al 2008
NR11 Protein, fiber Vit A, C, E, B12 Ca, Fe, Zn, Mg,K Drewnowski et al
2008
NR12 Protein, fiber Vit A, C, E, thiamin,riboflavin, B12
Ca, Fe, Zn, K Drewnowski et al
2008
NR14 Protein, fiber Vit C, D, E, thiamin,riboflavin, B12, folate
Ca, Fe, Zn, K Drewnowski et al
2008
NNR15 Protein, fiber, MUFA Vit C, D, E, thiamin,
riboflavin, B12, folate
Ca, Fe, Zn, K Drewnowski
2005
NDS16 afssa Protein, fiber, linolenic,DHA
Vit C, D, E, thiamin,riboflavin, B6, folate
Ca, Fe, Zn, Mg, K Darmon et al
2006
NDS23 Protein, fiber, linoleic,linolenic, DHA
Vit A, C, D, E, thiamin,riboflavin, B6, B12, niacin,folate
Ca, Fe, Zn, Mg, Cu,Se, K, I, (Ph)
Maillot et al 2007
Large number of iterations
2
Want to know more???
Tackling Today’sNutrition Problems
?
?Tackling Today’sNutrition Problems
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
LIVE WELL
Enriching
Family
Mealtimes
EVALUATIONEnjoying Nutrient Rich Foods
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Evaluation
4"(5&-6"(,76'(8976:98/(&;768(89"(*&,2((<-"&/"(='75$*"(6/(>$89(,76'
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='7:'&##$%:2
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If we continue to do
what we have
always done,
we will continue to
get what we have
always gotten.
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Real ChangeEnvironmental and
Policy Shiftsand
Individual BehaviorChange
Consumers need how-to
information that is …
SCIENCE-BASED
SIMPLE
PRACTICAL
CONSISTENT
Innovative
Messages
Real Change
NEW
STRONG
DIFFERENT
Messages
Think LIKE youraudience first
… and aboutyour topicsecond.
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
SO MANY GUIDELINES
Vegetables
Fruits
Low-fat Protein
Monounsaturated Fat
Grains and Starches(Use in Moderation)
Zone Food Pyramid
SO MANY DIETS
SO MANY PRODUCTS SO MUCH NONSENSE
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
Update Our Messages
OLD! Restrictive
! Negative
! Limited
! Nutrient focus
! Boring
! Depriving
NEW! Flexible
! Positive
! Adventurous
! Lifestyle focus
! Exciting
! Delicious
www.nutrientrichfoods.org Thinking OUTSIDE
the Handout
www.healthcastle.com/
blogs_food_nutrition.
shtml
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
ONE small
change
at a time ...
… small steps to a
healthier Maine.TODAY
1. Introduce concept of nutrient-rich foods (NFR)
2. Update on NRF index and otherresearch
3. Consider ways to have newconversations with consumers
4. Enjoy some nutrient-rich foodsand creative conversations aboutnutrition
Enjoying Nutrient-Rich Foods
Freeport, Maine ~ December 2008
Dayle Hayes, MS, RD
Nutrition for the Future ~ [email protected]
www.eatrightmontana.org/eatrighthealthyfamilies.htm
ENJOY ... Eating well is one of
life’s greatest
pleasures.
Julia
Child
