How to achieve work life balance

Post on 11-Aug-2014

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This is a guide on how to achieve work life balance inspired by Nigel Marsh who gave a brilliant TEDx speech. Here's the original link: http://www.youtube.com/watch?v=jdpIKXLLYYM After several jobs and internships I came to undertand what work-life-balance really means and how to achieve it. I was Nigel's speech that confirmed my understanding of the underlying issue. Please watch his presentation to see more.

Transcript of How to achieve work life balance

How to achieve

a Guide inspired by Nigel Marsh

Work Life Balance

are fundamentally incompatible with

Certain job and career choices

on a day-to-day basis

with a young family

being meaningfully engaged

"

"Nigel Marsh

Thousands of people

work long hard hours

at jobs they

don't like

to enable them to buy things

they don't need

to impress people

they don't like

Do you really want this?

AFTER ALL

you should know what you get into

when you accept a job offer

BECAUSE

If you don't design your life,

someone else will do it for you

And you may just not like

their idea of

balance

BUT

before you start

you need to UNDERSTAND

There are sides3

to WORK-LIFEBALANCE

EmotionalIntellectual

Spiritual

Emotional

IntellectualSpiritual

EmotionalIntellectual

Spiritual

just hitting the gym

doesn't make you more balanced

it just makes you FITTER

THE KEY is to attend

all parties at3 once

so...

here'smy take

on how to balance

work & life

with your loved ones

spend quality time

regularly!

exercise,

and get different experiences

travel to learn languages

new people

meet

just for yourself

but take your breaks

you gotta treat yourself

every once in a while

adopt a healthy diet

and don't forget to

to expand your horizon

get some books

you can share your life with

find someone

but don't forget

there's no need

for radicalchange

it is the little thingsthat matter the most

with the slightestinvestments

in the rightplaces

you can makea

hugedifference