How to achieve work life balance

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How to achieve a Guide inspired by Nigel Marsh Work Life Balance

description

This is a guide on how to achieve work life balance inspired by Nigel Marsh who gave a brilliant TEDx speech. Here's the original link: http://www.youtube.com/watch?v=jdpIKXLLYYM After several jobs and internships I came to undertand what work-life-balance really means and how to achieve it. I was Nigel's speech that confirmed my understanding of the underlying issue. Please watch his presentation to see more.

Transcript of How to achieve work life balance

Page 1: How to achieve work life balance

How to achieve

a Guide inspired by Nigel Marsh

Work Life Balance

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are fundamentally incompatible with

Certain job and career choices

on a day-to-day basis

with a young family

being meaningfully engaged

"

"Nigel Marsh

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Thousands of people

work long hard hours

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at jobs they

don't like

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to enable them to buy things

they don't need

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to impress people

they don't like

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Do you really want this?

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AFTER ALL

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you should know what you get into

when you accept a job offer

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BECAUSE

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If you don't design your life,

someone else will do it for you

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And you may just not like

their idea of

balance

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BUT

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before you start

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you need to UNDERSTAND

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There are sides3

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to WORK-LIFEBALANCE

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EmotionalIntellectual

Spiritual

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Emotional

IntellectualSpiritual

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EmotionalIntellectual

Spiritual

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just hitting the gym

doesn't make you more balanced

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it just makes you FITTER

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THE KEY is to attend

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all parties at3 once

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so...

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here'smy take

on how to balance

work & life

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with your loved ones

spend quality time

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regularly!

exercise,

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and get different experiences

travel to learn languages

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new people

meet

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just for yourself

but take your breaks

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you gotta treat yourself

every once in a while

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adopt a healthy diet

and don't forget to

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to expand your horizon

get some books

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you can share your life with

find someone

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but don't forget

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there's no need

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for radicalchange

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it is the little thingsthat matter the most

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with the slightestinvestments

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in the rightplaces

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you can makea

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hugedifference