Post on 16-Apr-2017
How Angry Parents Stop Scaring Kids
with the “STOP” Techniqu
e
Some parents say, “I can’t control my temper.”
But that’s
not true.
Anger is just a habit.
It can be broken.
You can STOP a wave of anger,
and develop patience.
How?
Use the STOP
technique!
S stands for SLOW DOWN
Take 5 deep relaxing breaths
T stands for THINK
RATIONALLY
O stands for Options
Ask yourself, ‘What are my
options?”
P stands for Pick the best Option
Practice, Practice, Practice!
Because his life is in your care.
You and your family will be glad
You took the time to break
the anger habit.
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