Post on 10-Jan-2016
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Give Yourself a Competitive Edge
James ShawTargeted NutritionIndependent Herbalife Distributor 10y0376028
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Targeted Nutrition is dedicated to:
• providing education on the impact of good nutritional choices
• helping people achieve a healthier lifestyle
• building a team fueled by the best nutrition and weight management products in the world
My Mission
Look Better. Feel Better. Live Better.
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If you are overweight or obese
You are at greater risk of developing
• Coronary heart disease– Hypertension– Stroke– Sleep apnea– Complications during
pregnancy
• Type 2 diabetes
• Gallstones
• Breathing problems
• Certain cancers
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• It is estimated by the NIH that obesity will lead to an additional 500,000 cases of cancer each year
If current trends continue, by 2030
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• The Center for Disease Control (CDC) states that 50% of Americans are projected to be obese by 2030
Did you know?
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Don’t be a statistic
7 most common chronic
diseases
cancer
diabetes
Hyper-tension
strokeheart disease
pulmonary conditions
mental illness
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• Hearts don’t fail.
• Coronary arteries do.
• Arteries get blocked.
• They clot.
• We die.
Biology of heart attacks
It has nothing to do with our hearts & everything to do with our circulation.
It’s that simple.
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• 15% - 30% of people with prediabetes will develop type 2 diabetes within 5 years
• Prediabetes = abnormally high blood sugar but not high enough to be considered type 2 diabetes
• Preventative measures include:– Eating healthy– Increasing physical activity– Losing weight
79 million people in the U.S. have prediabetes
90% of them don’t know it
Source: Study conducted by the CDC
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• One of the great risks of our age is living far longer than we can live well
• Premature means dying before well into your 80’s
The real problem is outliving the QUALITY of life not running out of quantity
of premature death is lifestyle related70%
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In the past 30 years, childhood obesity has
• Doubled among children ages 2-5
• Tripled among youth ages 6-11
• More than tripled among adolescents ages 12-19
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3 biggest issues doctors hear about
Lack of energy/fatigue Digestion issues Excess weight
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50 year tobacco study shows
smokers lose a decade of life
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Average years of life lost by people who are
Overweight Obese
Source: USA Today
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The perfect stormCheap non-nutritious foods Lack of exercise Environmental factors
Labor saving devices of all kinds
Have made for a highly sedentary lifestyle
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• Vitamins and minerals enhance our metabolism
• Nutrients regulate blood sugar and fat-burning
• The standard American diet (SAD) is energy dense (too many calories) but nutrition poor (lacking in vitamins and minerals)
Americans are overfed and undernourished
Calories Nutrients
The more processed foods you eat
The more vitamins you need!
Empty calories confuse the metabolism and pack on pounds
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Series10
100
200
300
400
500
600
50 years agoToday
Fact
Average amount of food consumed per year per person
lbs
• 50 years ago, the average person consumed 400 lbs of food per year
• Now it’s 600 lbs per year with most being sodas, processed foods loaded with sugar, and carbs
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Fact
• Protein, carbs and fat are out of balance for most people
To really look and feel your best, you have to change from
the inside out!!
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Poor Breakfast Leads To Health Problems
Where does bad nutrition begin?
A strong connection has recently been discovered between poor breakfast habits and many health related problems
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What does breakfast really mean?
Break your Fasting
• You have fasted for the last 8-10-12 hours
• Your body needs proper energy
Break Fast• Get out of the gates quickly with a balanced
breakfast not just carbs
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• Your body, consisting of 100 trillion cells, needs 114 different nutrients every day
• Nutrients provide:– Energy (from protein, fat, carbs)– Building materials (amino acids,
vitamins, minerals, etc.)
• You are 147% more likely to be obese when you skip breakfast
• Your body loses between 1 and 1½ quarts of water each night through breathing, sweating and visits to the bathroom!
Facts about breakfast
• All the vital nutrients
• The body with stable energy
• The body with H2O
• Balanced protein to help maintain normal blood sugar
A Good Breakfast Provides
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What did you eat for breakfast today?
These simple carbs
immediately turn to sugar
Raised blood sugar forces the
pancreas to produce more
insulin
Insulin removes the extra sugar from the blood
turning it into fat
Blood sugar drops. You feel hungry and are likely to grab
processed food, high in simple
carbs
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• Result in slow, but consistent, weight gain
• Is the most common reason for:– Weight gain– Tiredness and fatigue– High blood pressure– Diabetes
Poor breakfast choices
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Blood sugar levels change throughout the day
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Function of Water
• Transports nutrients & oxygen
• Moisturizes air in the lungs
• Helps with metabolism
• Protects vital organs
• Helps organs absorb nutrients
• Regulates body temperature
• Protects & moisturizes joints
Human body is anywhere from 55% to 78% water
Rule of thumb: 2/3 of body consists of water – main component of the human body.
Harmful effects from Dehydration
• Fatigue
• Constipation
• Muscle cramps
• Irregular blood pressure
• Kidney problems
• Dry skin
• 20% dehydrated – risk of death
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• In the large weight registry of people who lost 70 lbs or more and kept it off for 4 or more years, the only things they had in common were breakfast and regular exercise. But …
The value of breakfast
It wasn’t a muffin & latte
The secret was a protein
breakfast
Like found in
Source: http://drhyman.com
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Formula 1 Shake has MORE vitamins & nutrients than all these foods combined!
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Formula 1 Healthy MealNutritional Shake Mix [a]
Herbal Aloe Liquid and Powder [b] Herbal Tea Concentrate [c]
A healthy meal with up to 21 vitamins, minerals and essential nutrients.
Soothes the stomach and relievesoccasional indigestion.*
Antioxidant and thermogenicbenefits of green tea and botanicals.*
9 g of protein and healthy fiber helpsupport weight management.
Improves nutrient absorption.* Provides an energy boost andweight-management support.*
Delicious flavors: Cafe Latte,Cookies n Cream, Dutch Chocolate, French Vanilla, Piña Colada and Wild Berry.
2 delicious flavors: Mango and Natural.
4 delicious flavors: Lemon, Original,Peach and Raspberry.
A healthy nutritional breakfast
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Did you know?
• Studies show that meal replacement shakes are a viable way to maintain weight, as recognized by the European Food Safety Authority, and that increasing your daily protein intake to about 30% leads to greater loss of fat with the retention of lean body mass
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Importance of protein
• There is evidence that modestly increasing the proportion of protein in the diet, while controlling total calorie intake, may:
– Improve body composition– Facilitate fat loss– Improve body weight maintenance after weight
loss
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Save money & have a healthy meal
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Why Herbalife?
• Herbalife is a global network marketing company offering a range of science-based weight management products, nutritional systems and personal care products intended to support a healthy lifestyle
• Mission is to change people’s’ lives by providing the best nutrition and weight management/cellular nutrition products in the world
• Global nutrition company since 1980 and is traded on the NYSE (HLF)
• Products currently offered in 88 countries
• Herbalife is committed to setting the standard by which all nutrition companies are measured
• There are 180 scientists on staff of which 19 have PHDs
• Company’s internal staff is supplemented with 30 consulting scientists, all with PHDs
• In 2011, Herbalife spent approximately $25 million on the combined scientific areas of research and development, with an additional $11 million on nutrition affairs, product licensing and strategic sourcing
• All products comply with and are labeled according to FDA rules
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Herbalife products can help you …
• Reduce the effects of stress and convert you from a fat storage to a fat burning machine
– Increase energy & stamina– Manage weight/appetite control– Improve body shape– Reduce stress– Slow down accelerated aging– Boost self-esteem– Obtain sound sleep– Aid healthy digestion– Increase low-fat, low-carbs daily intake
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Confidence in Herbalife
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“Seed to feed” in action
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• Nutrition first
• Weight loss will follow
I WANT RESULTS
Diets won’t work if they don’t address your nutritional daily needs
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Satisfaction guaranteed
• Herbalife is so confident in their products, they offer a 30 day money back guarantee
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The new you!
This could be you once taking Herbalife’s plant-based nutritional supplements