Post on 16-Jul-2020
DEFINING YOUR AUTHENTIC SELF
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
L3 LIFESTYLE DESIGN PRE-WORK
This challenge will help you build a clear and authentic picture of who you are Yoursquoll use the information you gather in this challenge as a lifestyle design guide as you move forward in the L3 Lifestyle Design Program
CONTENT
Getting Started
Challenge 1 ndash Define Your Personal Values
Challenge 2 ndash Define Your Character Strengths
Challenge 3 ndash Define Your Personality Strengths
Challenge 4 ndash Define Your Passion Purpose amp Fears
Challenge 5 ndash Create Your Authentic Lifestyle Manifesto
Bring it all together activities for challenges 1- 5
Note If you have questions or concerns please post them on the last tab of the efolder - FAQs
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Click on the
challenge you
want
ldquoFind out who you are and figure out what you believe in Even if itrsquos different from what your neighbors believe in and different from what your parents believe in Stay true to yourself Have your own opinion Donrsquot worry about what people say about you or think about you Let the naysayers nay They will eventually grow tired of nayingrdquo
- Ellen DeGeneres
GETTING STARTED
How to successfully complete this challengebull Introduce yourself in the discussion
section below
bull For the best outcomes complete only one challenge a day
bull When completing assessments and surveys make sure to focus on who you are today Also donrsquot buy anything
bull Keep good notes in a dedicated journal either digital or paper You will need them to complete your Authentic Lifestyle Manifesto
bull Invite others to take the course with you
Things you need and may want
bull A dedicated journal either digital or paper For digital you can use notes in your mobile device
bull Healthy snacks and maybe a cup of herbal tea
bull A quiet comfortable place to work
bull A little mood music
Get balanced everyday
bull Take a few minutes to get balanced each day before you start You can listen to guided mindfulness like this one httpswwwyoutubecomwatchv=6kVVrE_sCNA
Kick your daily challenges off with a few affirmations try these or create you own
3x eachbull My true value comes from me being mebull The person I am is enough always bull I am determined to be authentically me
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
We all obsess about what we are doing and accomplishing What if we let it go and simply made the way we live our lives our accomplishmentrdquo mdashMaria Shriver
Your Instructions
1 View Scott Harris The Importance Of Values httpsyoutubeOeEiv6DHbMI
2 View 30 Things You Need To Know To Be Successful In Life by Richard Feloni
3 Complete the ldquoSix Livesrdquo Activity
4 Complete the Personal Values Activity
5 Bring it all together
CHALLENGE 1 ndash DEFINE YOUR VALUES
Your Challenge
Do you ever struggle with making the right decisions Do you make decisions based on your values
Your values are based on what you think is important in life and what you believe life people and things should be like
In a perfect world your values are ldquowhyrdquo you do the things you do
In the real world if you are not using your values as a guide you may be very unsatisfied with the way things are going
Lifestyle Designer today your challenge is to define your personal values
Your Goals
Today your goal is to list and explain why your values are your best guide for making every life decision
Actions to take
1 View the links in the instructions for inspiration and additional instruction
2 Define your personal values
3 Understand why they are your values
4 Explain your values to others
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Relax and
enjoy You
got this
Review and Do ldquoIts not hard to make decisions when you know what your values arerdquo ― Roy Disney
Firsthellip Read about each of the Six Lives on the
left
NexthellipAnswer the next two questions below on a
dedicated page in your paper or digital journal
1 Which life do you feel is the most successful
bull Charles - The Builder
bull Jan - The Publishing Executive
bull Ben - The Missionary
bull Alison - The Tennis pro
bull Paul - The Rich Investor
bull Terry - The Science Teacher
Charles is a builder Hersquos been married 35 years He has 3 successful kids whom he built homes for All of his kids live nearby Money gets tight but he enjoys a quiet life hard work and close family relationships
Jan is a senior executive at a publishing house She is a single mom with a special needs child Janine Jan runs marathons for fun and is known for her loyalty to both her career and her child Jan doesnrsquot believe in marriage
Ben and his wife of 25 years heard a calling to help people in poverty They left their high paying jobs to move to Africa for four years as missionaries with their four kids Their kids do not want to go
Alison is a highly competitive tennis pro Shersquos married to Ted They adopted 2 kids Alison doesnrsquot get much time with her family because her career is so demanding and it comes first
Paul is a rich investor He travels often and has homes around the world He is single but he has lots of good friends He freely supports causes he believes in He likes taking chances and winning big Hersquos a global thought leader
Terry is an award winning high-school science teacher She has helped many students get into top universities She is married with 2 daughters One is a doctor the other didnrsquot finish high-school and stays away from the family
2 Why do you think this life is the most successful
Nexthellip Now imagine you have one child only Which
life would you want for your child Write your
answer in your journal
Nexthellip Answer this question Are the two lives you
chose different If so in your journal explain why
NOTE You may also want to reconsider which life
you think is most successful
PART 1 -THE SIX LIVES - ACTIVITY
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
CONTENT
Getting Started
Challenge 1 ndash Define Your Personal Values
Challenge 2 ndash Define Your Character Strengths
Challenge 3 ndash Define Your Personality Strengths
Challenge 4 ndash Define Your Passion Purpose amp Fears
Challenge 5 ndash Create Your Authentic Lifestyle Manifesto
Bring it all together activities for challenges 1- 5
Note If you have questions or concerns please post them on the last tab of the efolder - FAQs
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Click on the
challenge you
want
ldquoFind out who you are and figure out what you believe in Even if itrsquos different from what your neighbors believe in and different from what your parents believe in Stay true to yourself Have your own opinion Donrsquot worry about what people say about you or think about you Let the naysayers nay They will eventually grow tired of nayingrdquo
- Ellen DeGeneres
GETTING STARTED
How to successfully complete this challengebull Introduce yourself in the discussion
section below
bull For the best outcomes complete only one challenge a day
bull When completing assessments and surveys make sure to focus on who you are today Also donrsquot buy anything
bull Keep good notes in a dedicated journal either digital or paper You will need them to complete your Authentic Lifestyle Manifesto
bull Invite others to take the course with you
Things you need and may want
bull A dedicated journal either digital or paper For digital you can use notes in your mobile device
bull Healthy snacks and maybe a cup of herbal tea
bull A quiet comfortable place to work
bull A little mood music
Get balanced everyday
bull Take a few minutes to get balanced each day before you start You can listen to guided mindfulness like this one httpswwwyoutubecomwatchv=6kVVrE_sCNA
Kick your daily challenges off with a few affirmations try these or create you own
3x eachbull My true value comes from me being mebull The person I am is enough always bull I am determined to be authentically me
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
We all obsess about what we are doing and accomplishing What if we let it go and simply made the way we live our lives our accomplishmentrdquo mdashMaria Shriver
Your Instructions
1 View Scott Harris The Importance Of Values httpsyoutubeOeEiv6DHbMI
2 View 30 Things You Need To Know To Be Successful In Life by Richard Feloni
3 Complete the ldquoSix Livesrdquo Activity
4 Complete the Personal Values Activity
5 Bring it all together
CHALLENGE 1 ndash DEFINE YOUR VALUES
Your Challenge
Do you ever struggle with making the right decisions Do you make decisions based on your values
Your values are based on what you think is important in life and what you believe life people and things should be like
In a perfect world your values are ldquowhyrdquo you do the things you do
In the real world if you are not using your values as a guide you may be very unsatisfied with the way things are going
Lifestyle Designer today your challenge is to define your personal values
Your Goals
Today your goal is to list and explain why your values are your best guide for making every life decision
Actions to take
1 View the links in the instructions for inspiration and additional instruction
2 Define your personal values
3 Understand why they are your values
4 Explain your values to others
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Relax and
enjoy You
got this
Review and Do ldquoIts not hard to make decisions when you know what your values arerdquo ― Roy Disney
Firsthellip Read about each of the Six Lives on the
left
NexthellipAnswer the next two questions below on a
dedicated page in your paper or digital journal
1 Which life do you feel is the most successful
bull Charles - The Builder
bull Jan - The Publishing Executive
bull Ben - The Missionary
bull Alison - The Tennis pro
bull Paul - The Rich Investor
bull Terry - The Science Teacher
Charles is a builder Hersquos been married 35 years He has 3 successful kids whom he built homes for All of his kids live nearby Money gets tight but he enjoys a quiet life hard work and close family relationships
Jan is a senior executive at a publishing house She is a single mom with a special needs child Janine Jan runs marathons for fun and is known for her loyalty to both her career and her child Jan doesnrsquot believe in marriage
Ben and his wife of 25 years heard a calling to help people in poverty They left their high paying jobs to move to Africa for four years as missionaries with their four kids Their kids do not want to go
Alison is a highly competitive tennis pro Shersquos married to Ted They adopted 2 kids Alison doesnrsquot get much time with her family because her career is so demanding and it comes first
Paul is a rich investor He travels often and has homes around the world He is single but he has lots of good friends He freely supports causes he believes in He likes taking chances and winning big Hersquos a global thought leader
Terry is an award winning high-school science teacher She has helped many students get into top universities She is married with 2 daughters One is a doctor the other didnrsquot finish high-school and stays away from the family
2 Why do you think this life is the most successful
Nexthellip Now imagine you have one child only Which
life would you want for your child Write your
answer in your journal
Nexthellip Answer this question Are the two lives you
chose different If so in your journal explain why
NOTE You may also want to reconsider which life
you think is most successful
PART 1 -THE SIX LIVES - ACTIVITY
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
GETTING STARTED
How to successfully complete this challengebull Introduce yourself in the discussion
section below
bull For the best outcomes complete only one challenge a day
bull When completing assessments and surveys make sure to focus on who you are today Also donrsquot buy anything
bull Keep good notes in a dedicated journal either digital or paper You will need them to complete your Authentic Lifestyle Manifesto
bull Invite others to take the course with you
Things you need and may want
bull A dedicated journal either digital or paper For digital you can use notes in your mobile device
bull Healthy snacks and maybe a cup of herbal tea
bull A quiet comfortable place to work
bull A little mood music
Get balanced everyday
bull Take a few minutes to get balanced each day before you start You can listen to guided mindfulness like this one httpswwwyoutubecomwatchv=6kVVrE_sCNA
Kick your daily challenges off with a few affirmations try these or create you own
3x eachbull My true value comes from me being mebull The person I am is enough always bull I am determined to be authentically me
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
We all obsess about what we are doing and accomplishing What if we let it go and simply made the way we live our lives our accomplishmentrdquo mdashMaria Shriver
Your Instructions
1 View Scott Harris The Importance Of Values httpsyoutubeOeEiv6DHbMI
2 View 30 Things You Need To Know To Be Successful In Life by Richard Feloni
3 Complete the ldquoSix Livesrdquo Activity
4 Complete the Personal Values Activity
5 Bring it all together
CHALLENGE 1 ndash DEFINE YOUR VALUES
Your Challenge
Do you ever struggle with making the right decisions Do you make decisions based on your values
Your values are based on what you think is important in life and what you believe life people and things should be like
In a perfect world your values are ldquowhyrdquo you do the things you do
In the real world if you are not using your values as a guide you may be very unsatisfied with the way things are going
Lifestyle Designer today your challenge is to define your personal values
Your Goals
Today your goal is to list and explain why your values are your best guide for making every life decision
Actions to take
1 View the links in the instructions for inspiration and additional instruction
2 Define your personal values
3 Understand why they are your values
4 Explain your values to others
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Relax and
enjoy You
got this
Review and Do ldquoIts not hard to make decisions when you know what your values arerdquo ― Roy Disney
Firsthellip Read about each of the Six Lives on the
left
NexthellipAnswer the next two questions below on a
dedicated page in your paper or digital journal
1 Which life do you feel is the most successful
bull Charles - The Builder
bull Jan - The Publishing Executive
bull Ben - The Missionary
bull Alison - The Tennis pro
bull Paul - The Rich Investor
bull Terry - The Science Teacher
Charles is a builder Hersquos been married 35 years He has 3 successful kids whom he built homes for All of his kids live nearby Money gets tight but he enjoys a quiet life hard work and close family relationships
Jan is a senior executive at a publishing house She is a single mom with a special needs child Janine Jan runs marathons for fun and is known for her loyalty to both her career and her child Jan doesnrsquot believe in marriage
Ben and his wife of 25 years heard a calling to help people in poverty They left their high paying jobs to move to Africa for four years as missionaries with their four kids Their kids do not want to go
Alison is a highly competitive tennis pro Shersquos married to Ted They adopted 2 kids Alison doesnrsquot get much time with her family because her career is so demanding and it comes first
Paul is a rich investor He travels often and has homes around the world He is single but he has lots of good friends He freely supports causes he believes in He likes taking chances and winning big Hersquos a global thought leader
Terry is an award winning high-school science teacher She has helped many students get into top universities She is married with 2 daughters One is a doctor the other didnrsquot finish high-school and stays away from the family
2 Why do you think this life is the most successful
Nexthellip Now imagine you have one child only Which
life would you want for your child Write your
answer in your journal
Nexthellip Answer this question Are the two lives you
chose different If so in your journal explain why
NOTE You may also want to reconsider which life
you think is most successful
PART 1 -THE SIX LIVES - ACTIVITY
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Instructions
1 View Scott Harris The Importance Of Values httpsyoutubeOeEiv6DHbMI
2 View 30 Things You Need To Know To Be Successful In Life by Richard Feloni
3 Complete the ldquoSix Livesrdquo Activity
4 Complete the Personal Values Activity
5 Bring it all together
CHALLENGE 1 ndash DEFINE YOUR VALUES
Your Challenge
Do you ever struggle with making the right decisions Do you make decisions based on your values
Your values are based on what you think is important in life and what you believe life people and things should be like
In a perfect world your values are ldquowhyrdquo you do the things you do
In the real world if you are not using your values as a guide you may be very unsatisfied with the way things are going
Lifestyle Designer today your challenge is to define your personal values
Your Goals
Today your goal is to list and explain why your values are your best guide for making every life decision
Actions to take
1 View the links in the instructions for inspiration and additional instruction
2 Define your personal values
3 Understand why they are your values
4 Explain your values to others
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Relax and
enjoy You
got this
Review and Do ldquoIts not hard to make decisions when you know what your values arerdquo ― Roy Disney
Firsthellip Read about each of the Six Lives on the
left
NexthellipAnswer the next two questions below on a
dedicated page in your paper or digital journal
1 Which life do you feel is the most successful
bull Charles - The Builder
bull Jan - The Publishing Executive
bull Ben - The Missionary
bull Alison - The Tennis pro
bull Paul - The Rich Investor
bull Terry - The Science Teacher
Charles is a builder Hersquos been married 35 years He has 3 successful kids whom he built homes for All of his kids live nearby Money gets tight but he enjoys a quiet life hard work and close family relationships
Jan is a senior executive at a publishing house She is a single mom with a special needs child Janine Jan runs marathons for fun and is known for her loyalty to both her career and her child Jan doesnrsquot believe in marriage
Ben and his wife of 25 years heard a calling to help people in poverty They left their high paying jobs to move to Africa for four years as missionaries with their four kids Their kids do not want to go
Alison is a highly competitive tennis pro Shersquos married to Ted They adopted 2 kids Alison doesnrsquot get much time with her family because her career is so demanding and it comes first
Paul is a rich investor He travels often and has homes around the world He is single but he has lots of good friends He freely supports causes he believes in He likes taking chances and winning big Hersquos a global thought leader
Terry is an award winning high-school science teacher She has helped many students get into top universities She is married with 2 daughters One is a doctor the other didnrsquot finish high-school and stays away from the family
2 Why do you think this life is the most successful
Nexthellip Now imagine you have one child only Which
life would you want for your child Write your
answer in your journal
Nexthellip Answer this question Are the two lives you
chose different If so in your journal explain why
NOTE You may also want to reconsider which life
you think is most successful
PART 1 -THE SIX LIVES - ACTIVITY
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Firsthellip Read about each of the Six Lives on the
left
NexthellipAnswer the next two questions below on a
dedicated page in your paper or digital journal
1 Which life do you feel is the most successful
bull Charles - The Builder
bull Jan - The Publishing Executive
bull Ben - The Missionary
bull Alison - The Tennis pro
bull Paul - The Rich Investor
bull Terry - The Science Teacher
Charles is a builder Hersquos been married 35 years He has 3 successful kids whom he built homes for All of his kids live nearby Money gets tight but he enjoys a quiet life hard work and close family relationships
Jan is a senior executive at a publishing house She is a single mom with a special needs child Janine Jan runs marathons for fun and is known for her loyalty to both her career and her child Jan doesnrsquot believe in marriage
Ben and his wife of 25 years heard a calling to help people in poverty They left their high paying jobs to move to Africa for four years as missionaries with their four kids Their kids do not want to go
Alison is a highly competitive tennis pro Shersquos married to Ted They adopted 2 kids Alison doesnrsquot get much time with her family because her career is so demanding and it comes first
Paul is a rich investor He travels often and has homes around the world He is single but he has lots of good friends He freely supports causes he believes in He likes taking chances and winning big Hersquos a global thought leader
Terry is an award winning high-school science teacher She has helped many students get into top universities She is married with 2 daughters One is a doctor the other didnrsquot finish high-school and stays away from the family
2 Why do you think this life is the most successful
Nexthellip Now imagine you have one child only Which
life would you want for your child Write your
answer in your journal
Nexthellip Answer this question Are the two lives you
chose different If so in your journal explain why
NOTE You may also want to reconsider which life
you think is most successful
PART 1 -THE SIX LIVES - ACTIVITY
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
1 Read through the entire Personal Values List before identifying your values
2 On a dedicated page in your paper or digital journal write down your top 10 values
3 Now in your journal strike out five of the values you wrote down
4 Next in your journal strike out two more of the values you wrote This will leave you with three values you absolutely cannot live without
5 Answer this question in your journal How do these 3 values match with the life you chose as being most successful in the Six Lives activity If they do not why not If they do how so
NOTE If there is no match compare your three values to the other five lives in the Six Lives activity to find a better match If you find one consider why the new life might be a better fit for you Update your journal notes
PART 2 - PERSONAL VALUES - ACTIVITY
Follow the directions below Personal Values List ndashYou can add others as needed
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Goal
Today your goal is to list the character traits that come naturally to you and to plan how you will use them to positively impact your life
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Top 3 character strengths
3 Define your Lower 3 character strengths
4 Explain how you can use them to support your values
Your Instructions
1 View The Science of Character VIA Institute-httpsyoutubeBdQRECe37K0
2 Next complete the VIA Character Strengths Survey
3 Consider your Top Three Character Strengths
4 Consider your Lower Three Character Strengths
5 Bring it all together
CHALLENGE 2 ndash DEFINE YOUR CHARACTER STRENGTHS
Your Challenge
Do you know what you are really good at doing Have you ever wondered why Its your character Your character is your behavior
Your character strengths determine what you are naturally prone to do no matter what
We all have both upper and lower character strengths
Lifestyle Designer today your challenge is to define your upper and lower character strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore doing
great
Review and Do The final forming of a persons character lies in their own hands Anne Frank
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Instructions Read carefully before you start
1 Use the link below to access the VIA Survey website httpwwwviacharacterorgwwwCharacter-Strengths-Survey
2 Next click the Take the Free VIA survey button
Note If it is your first time on the site when you click the button it will prompt you to register with the site Once you register you will be able to take the assessment and access your results on the site any time you want to
3 After taking the Assessment read through all of your Character Strengths to get an idea of what you can and will do naturally
4 Next do the Journal activity for your Top 3 Character Strengths
5 Then do the Journal Activity for your Lower 3 Character Strengths
CHARACTER STRENGTHS - ACTIVITY
On a dedicated page in your paper or digital journal answer these questions
1 What are your Top Three Character Strengths List them
2 When was there a time when you used each How did it feel
3 What does it feel like when you are not using them Why
Journal Activity for Top 3 Character Strengths
Journal Activity for Lower 3 Character Strengths
On a dedicated page in your paper or digital journal answer these questions
1 What are your lower 3 character strengths and what are their opposites
2 When was there a time you used these Lower Character strengths How did you feel
3 What can you do to ensure you use them more often
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Instructions
Today you have a choice For this challenge you get to choose two Personality Assessments to take on the 123 Test website Pick from the Big 5 DISC and Jung personality assessments
1 View Who are you really The puzzle of personality | Brian Little
- And Or -
View Skip The Self-help mdash Research Says Your Personality Is Mostly Genetic
2 Complete the first assessment
3 Complete the second assessment
4 Combine your findings
5 Bring it all together
CHALLENGE 3 ndash DEFINE YOUR PERSONALITY STRENGTHS
Your Challenge
Do you ever wonder why you react to situations the way that you do
Your personality strengths determine how you express your self inwardly and outwardly
Your self-expression is both personal and social What we experience internallypersonally (thinking and feeling) and outwardlysocially (saying and doing) all stem from our personality traits and how strong they are
Lifestyle Designer today your challenge is to define your Personality Strengths as they pertain to your inward and outward self-expression
Your Goals
Today your goal is to list your dominant personality traits and to explain how you can use them to positively express yourself inwardly and outwardly
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Define your Personality Strengths using two assessments
3 Combine your Personality Strength findings
4 Define how you will express yourself in different situations based on your strengths
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Btw you
are killing
it
Review and Do ldquoI didnrsquot belong as a kid and that always bothered me If only Irsquod known that one day my differentness would be an asset then my early life would have been much easierrdquo mdashBette Midler
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
PERSONALITY STRENGTHS - ACTIVITY
Follow these instructions
bull Step 1 - Use this link to go to the 123 test website httpswww123testcom
Read about the Big 5 (OCEAN) Jung and DISC tests
Choose two of the three tests to take
bull Step 2 - Take the first assessment and do the Journal Activity 1
bull Take the second assessment and do the Journal Activity 2
bull Step 3 - Finally do the Personality Synthesis Journal Activity
Journal Activity for Personality test 1
On a clean dedicated page in your paper or digital journal answer the following questions
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity for Personality test 2
1 Which assessment did you take
2 What are your personality strengths according to the assessment
Journal Activity - Personality Synthesis
Personality Strengths SynthesisOn a clean dedicated page in your paper or digital journal answer the following questions
1 If you were to combine your personality strengths how would you
a Inwardly and outwardly respond to news of a big change
b Inwardly and outwardly express yourself while in the process of overcoming a challenge you faced
c Inwardly and outwardly communicate when making a big decision or choice Go to Bring It
All Together
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Instructions
1 View Adam Kirk Smith The Bravest You - httpsyoutubeM7y2qJQFd18
2 Complete the Defining Passions Purpose and Fears Activity
3 Bring it all together
CHALLENGE 4 ndash DEFINE YOUR PASSIONS PURPOSE AND FEARS
Your Challenge
Have your fears ever kept you from doing something you wanted to do
Your fears are a natural response to environmental unknowns However if gone unchecked your fears can paralyze your growth and ability to lead a full and authentic life According Adam Kirk Smith the author of The Bravest You the best way to overcome fear is to act bravely and the only thing that will activate your bravery is passion and purpose
Lifestyle Designer today your challenge is to define your passions purpose and fears then plan to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Your Goals
Today your goal is to define your top three core passions your number one purpose and your core fears
Action steps
1 View the link in the instructions for inspiration and additional instruction
2 Define your core passions
3 Define you purpose
4 Define your core fears Itrsquos human to
have fears Yoursquore
taking a brave
step right now
Review and Do ldquoIf you feel like therersquos something out there that yoursquore supposed to be doing if you have a passion for it then stop wishing and just do itrdquo
mdashWanda Sykes
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
DEFINING PASSIONS PURPOSE AND FEARS - ACTIVITY
Step 1 ndash Define your Passions and
Purpose
Step 2 ndash List Your Feelings About Your
Passion and PurposeStep 3 - Identify Your Fears
bull Make a list Without overthinking it
in your digital or paper journal make a
list of everything yoursquove ever thought
you wanted to do Everything
bull Narrow the list Review your list and
ask yourself ldquo If I were to write my lifersquos
story tomorrow which three items on
this list would I want to write about
Get rid of the other items
These represent your passions today
bull Prioritize the list Organize your list
to prioritize each item by its ability to
positively affect othersrsquo lives and bring
value into the world
These represent your purpose
bull Answer this question in your journal
How does the idea of leaving
everything you are currently doing
behind to pursue your number one
purpose make you feel List all that
apply and star the most important
feelings
bull In your journal answer this question
What are you afraid will happen if you
pursue your number one purpose
Write down every fear that comes to
mind
bull Read your list and put a star by the few
that you have a strong feeling about
bull List the three or four main feelings you
starred
These are your core fears
bull How can you use your purpose to push passed your fears
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Instructions
1 View for inspiration- The HolsteeManifesto Lifecycle Video -httpsyoutubeQDmt_t6umoY
- AND OR -
How to Write a Manifesto
2 Define your lifersquos guiding principles
3 Define your Vision Statement
4 Commit to your values
5 Define your Mission Statement or httpsyoutubew6ZyZQCvY2U
6 Bring it all together as a visual guide
CHALLENGE 5 ndash CREATE YOUR AUTHENTIC LIFESTYLE MANIFESTO
Your Challenge
Itrsquos time to celebrate yourself by bringing all that you now know about yourself together in your Authentic Lifestyle Manifesto
Your authentic values personality and character strengths passions purpose and fears all contribute to who you are Together they are what make you uniquely and authentically you
In this challenge you will create your own Authentic Lifestyle Manifesto and a visual guide to help you do most everything you want to do in your life Going forward you will be able to activate it when you plan for the future make choices face challenges or deal with changes
Lifestyle Designer today your challenge is to create your Authentic Lifestyle Manifesto
Your Goals
Today you have a very big goal to achieve Your goal is to synthesize all of your journal entries into a few paragraphs and a visual representation of who your are
Action steps
1 View the links in the instructions for inspiration and additional instruction
2 Synthesize your journal entries
3 Choose a visual format for your Authentic Lifestyle Manifesto
4 Create your Authentic Lifestyle Manifesto
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Yoursquore almost
done
Excellent
Review and Do ldquoI always wanted to be somebody but now I realize I should have been more specificrdquo ndash Lily Tomlin
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
CREATING YOUR AUTHENTIC LIFESTYLE MANIFESTO- ACTIVITY
STEP 1 ndash Define your lifersquos Guiding PrinciplesReview your personal values strengths passion and purpose journal entries to find the three words that describe the guiding principles you will use as the foundation of your lifersquos mission and vision They can and should be a combination of your values strengths and purpose
Example ldquoWell-being Creativity and Openness
STEP 3 ndash Commit to your values
Your Lifestyle Values Statement expresses your commitment to your lifersquos guiding principles Write a paragraph that lists your guiding principles and your commitment to living by them in spite of your fears
Example ldquoI promise to make my mental physical and financial well-being a priority in my daily life I vow that I will make meaningful connections with others and to use my creativity and openness in the service of othersrdquo
STEP 4 ndash Create your Mission StatementYour mission statement expresses what you will do to live up to your Lifestyle Vision and Values for yourself and others
Example I am eradicating holistic poverty by reaching and teaching mothers and others Lifestyle Design methods and mindsets
STEP 2 ndash Create your Vision Statement
Your Lifestyle Vision Statement expresses your hopes for a more satisfying lifestyle experience in the near future In your journal write a paragraph that describes your authentic lifestyle future based on your guiding principles Speak as if it exists
Example ldquoI am the successful President and founder of an organization that has eradicated holistic poverty among mothers and other globally I am a traveling cultural tourist I spend my days creating and enjoying my life I am strong mentally physically socially intellectually and financiallyrdquo
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Go to Bring It
All Together
ldquoI know for sure that what we dwell on is what we becomerdquo
mdash Oprah Winfrey
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
BRINGING IT ALL TOGETHER
Challenge 1
bull Now that you know your values create a journal entry defining them
bull Complete D1 survey
bull Join the discussion
Challenge 2
bull Now that you know your character strengths create a journal entry defining them
bull Complete D2 survey
bull Join the discussion
Challenge 3
bull Now that you know your personality strengths create a journal entry defining them
bull Complete D3 survey
bull Join the discussion
Challenge 4
bull Now that you know your passions purpose and fears create a journal entry defining them
bull Complete D4 survey
bull Join the discussion
Challenge 5
Organize your Vision Values Mission and BHAG into a visual format so you can see them readily
Choose a formatbull A PowerPoint (See
example on next slide)bull A poster or vision type
boardbull A bound bookletbull A video or PowToonbull A Pinterest Boardbull A Padlet or otherhellip
bull Complete D5 survey
bull Join the discussion
Complete one Bring It All Together each day based on the challenge yoursquove completed Start with challenge 1 below
copy2018 STACEY Y CLARK ALL RIGHTS RESERVED LICENSED TO LEAP LEARN LIVE
Wersquore so
happy you
are on this
journey
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
Your Namersquos Authentic Lifestyle Manifesto 2019hellip
Personal summary
bull My values are
bull My character strengths are
bull My Personality strengths are
bull My passions are
bull My purpose is tohellip
bull My fears are
My Guiding principles are
1 ________________________
2 ________________________
3 ________________________
My vision for my lifehellip
My commitment to me ishellip
My mission in life is tohellip
Your picture
Exampletemplate of Authentic Lifestyle Manifesto
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube
REFERENCES
Change Your Attitude Change Your Life (2017) Adam Kirk Smith The bravest you Youtubecom Retrieved from httpswwwyoutubecomwatchv=M7y2qJQFd18ampfeature=youtube
Dilts R SengeP (2018) Your core values test Online Personality Testsorg Retrieved from httpswwwonlinepersonalitytestsorgcorevalues
Empower The Tribe (2016) How to write a manifesto YouTubecom Retrieved from httpswwwyoutubecomwatchv=fqus-QaKIIY
Evans Marshawn (2011) 4 steps to crafting a personal mission statement Black Enterprisecom Retrieved from httpswwwblackenterprisecomthe-purpose-driven-professional-4-steps-to-crafting-a-personal-mission-statement
Feloni Richard(2014) 30 things you need to know to be successful in life Business Insider Retrieved from httpswwwbusinessinsidercomwhat-you-need-to-know-to-be-successful-2014-5
Goulet Andrea (2014) 6 tips for creating a mission statement that actually works YouTubecom Retrieved from httpswwwyoutubecomwatchv=w6ZyZQCvY2Uampfeature=youtube
Harris Scott(2014)The importance of values Success Resources Australia Retrieved from httpsyoutubeOeEiv6DHbMI
Holstee (2011) The Holstee Manifesto Lifecycle video YouTubecom Retrieved from httpsyoutubeQDmt_t6umoY
Lalwani Puja(2018) Path-breaking Personal vision statement examples Mission Self Retrieved from httpsmissionselfcompersonal-vision-statement-examples
Little Brian(2016) Who are you really The puzzle of personality Tedcom Retrieved from httpswwwyoutubecomwatchv=qYvXk_bqlBk|
Pruitt Phil (2018) Skip The Self-help Research says your personality is mostly genetic Newsycom Retrieved from httpswwwnewsycomstoriesresearch-says-you-can-t-really-change-your-personality
Raymond Sarah(2018) Short calming mindfulness meditation to clear the clutter in your mind The Mindful Movement Retrieved from httpswwwyoutubecomwatchv=6kVVrE_sCNA
Shell R (2018) Success Wharton University of Pennsylvania Couseraorg Retrieved from httpswwwcourseraorglearnwharton-succcesshomewelcome
The Bowl(2016) The 3 core principles I live my life by Retrieved from httpswwwyoutubecomwatchv=rp-3Z6s34PQampfeature=youtube