AREODYNAMICS• 80% OF THE POWER YOU PRODUCE IS USED TO MOVE AIR AROUND YOU AND YOUR BIKE

AREODYNAMICS• YOUR BODY POSITION ON THE BIKE IS THE SINGLE MOST IMPORTANT AREODYNAMIC FACTOR

AREODYNAMICS•WHEELS ARE THE NEXT BIGGEST AREODYNAMIC DRAG

AREODYNAMICS• THE MORE SURFACE AREA THE FASTER THE WHEELSET

AREODYNAMICS• FRAME•HANDLEBARS•OTHER COMPONATS INCLUDING HELMETS

WEIGHT• YOU NEED TO WEIGHT YOU AND YOUR BIKE TOGETHER AS A TOTAL PACKAGE

WEIGHT• FOR MOST PEOPLE LOWERING YOUR BODY WEIGHT IS THE CHEAPEST WAY TO IMPROVE YOUR PERFORMANCE

WEIGHT FRAME WEIGHT

VERSUSFRAME STIFFNESS

LANCE IN 1999

WEIGHT• ROTATIONAL WEIGHT IS MORE IMPORTANT THAN STATIONARY WEIGHT

WHEELS• TRAINING WHEELS • RACING WHEELS

CRANKARM LENGHT• LESS THAN 5’0 165 OR 167.5• 5’5 TO 6’0 170• 6’0 TO 6’2 172.5• 6’2 TO 6’4 175• 6’4 AND UP 180 OR 185

CRANK GEARING• COMPACT CRANKS • STANDARD CRANKS

BIKETRIBIKEVERUSROADBIKE

BIKE FIT• EVERYONE NEEDS A PROFESSINAL BIKE FIT TO ACHIEVE COMFORT AND POWER

TRAINING•DO YOU WANT TO BE FASTER NEXT YEAR?

WINTER TRAINING • COMPUTRAINER• FLUID TRAINER

STROKE EFFICIENCY• EVEN POWER AROUND THE CIRCLE• EVEN POWER FROM BOTH LEGS

Fin.To learn more,

check us out on the web at:

http://BMAX.us