BMAX - Bike Science
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Transcript of BMAX - Bike Science
AREODYNAMICS• 80% OF THE POWER YOU PRODUCE IS USED TO MOVE AIR AROUND YOU AND YOUR BIKE
AREODYNAMICS• YOUR BODY POSITION ON THE BIKE IS THE SINGLE MOST IMPORTANT AREODYNAMIC FACTOR
AREODYNAMICS•WHEELS ARE THE NEXT BIGGEST AREODYNAMIC DRAG
AREODYNAMICS• THE MORE SURFACE AREA THE FASTER THE WHEELSET
AREODYNAMICS• FRAME•HANDLEBARS•OTHER COMPONATS INCLUDING HELMETS
WEIGHT• YOU NEED TO WEIGHT YOU AND YOUR BIKE TOGETHER AS A TOTAL PACKAGE
WEIGHT• FOR MOST PEOPLE LOWERING YOUR BODY WEIGHT IS THE CHEAPEST WAY TO IMPROVE YOUR PERFORMANCE
WEIGHT FRAME WEIGHT
VERSUSFRAME STIFFNESS
LANCE IN 1999
WEIGHT• ROTATIONAL WEIGHT IS MORE IMPORTANT THAN STATIONARY WEIGHT
WHEELS• TRAINING WHEELS • RACING WHEELS
CRANKARM LENGHT• LESS THAN 5’0 165 OR 167.5• 5’5 TO 6’0 170• 6’0 TO 6’2 172.5• 6’2 TO 6’4 175• 6’4 AND UP 180 OR 185
CRANK GEARING• COMPACT CRANKS • STANDARD CRANKS
BIKETRIBIKEVERUSROADBIKE
BIKE FIT• EVERYONE NEEDS A PROFESSINAL BIKE FIT TO ACHIEVE COMFORT AND POWER
TRAINING•DO YOU WANT TO BE FASTER NEXT YEAR?
WINTER TRAINING • COMPUTRAINER• FLUID TRAINER
STROKE EFFICIENCY• EVEN POWER AROUND THE CIRCLE• EVEN POWER FROM BOTH LEGS
Fin.To learn more,
check us out on the web at:
http://BMAX.us