div class=trans-pagebuttonPage 1button div class=trans-image a href=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5page1jpg target=_blank amp-img class=trans-thumb alt=Page 1: · 2017-04-15 · MILITARY o darebeecom Day 2 1 Endurance Levell 3sets 1 30 seconds each Level Il 4sets 1 40 seconds each Level Ill 5sets 1 60 seconds each up to 2 minutes rest src=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 2button div class=trans-image a href=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5page2jpg target=_blank amp-img class=trans-thumb alt=Page 2: · 2017-04-15 · MILITARY o darebeecom Day 2 1 Endurance Levell 3sets 1 30 seconds each Level Il 4sets 1 40 seconds each Level Ill 5sets 1 60 seconds each up to 2 minutes rest src=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 3button div class=trans-image a href=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5page3jpg target=_blank amp-img class=trans-thumb alt=Page 3: · 2017-04-15 · MILITARY o darebeecom Day 2 1 Endurance Levell 3sets 1 30 seconds each Level Il 4sets 1 40 seconds each Level Ill 5sets 1 60 seconds each up to 2 minutes rest src=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 4button div class=trans-image a href=https:reader042fdocumentsusreader042viewer20220118135e37045e859ea6679f5e9db7html5page4jpg target=_blank amp-img class=trans-thumb alt=Page 4: · 2017-04-15 · MILITARY o darebeecom Day 2 1 Endurance Levell 3sets 1 30 seconds each Level Il 4sets 1 40 seconds each Level Ill 5sets 1 60 seconds each up...