7-28 Practice #2

5:30- Pre-Practice

6:00- lap- stride- stretch- 6:15- tacking stationsDL- Butch-JasonLB/DE- Tom-SteveCB/S- Matt-Sean

6:25- teach angle drill and compression

6:30- WATER-Conditioning-WATER

6:45- IND Off drills-install wedge/diveOL- Butch-JasonBacks- Tom-Matt

7:05- round 2 conditioning 3min rotation- WaterT Drill (Butch)Box Drill (Tom & Matt)L Drill (Jason)

7:15- Team O (Huddle- Wedge & Dive)

7:45- round 3 conditioning