Post on 24-Jan-2021
MITE TRYOUT PLAN: Drill #1 (DEKE @ Cones) Deke @ Cones
Skating Forward
With Puck
Deke @ Cones
Deke to the Outside and Pull Puck to the Inside
Finish with a Shot on Goal
Shoot from “High-Slot” Tops of the Circles
Alternate Opposite Sides (1) then (2) …. etc.
2016-2017 Mite Tryouts
DRILL #1
START
START
START
START
1
1 2
2
MITE TRYOUT PLAN: Drill #2 (Power Turns) Power Turns
Forward Power Turns at the Cones
With Puck
Finish with a Shot on Goal
Shoot from “High-Slot” Tops of the Circles
Alternate Opposite Sides (1) then (2) …. etc.
2016-2017 Mite Tryouts
DRILL #2
START
START
START
START
1
1 2
2
MITE TRYOUT PLAN: Drill #3 (TRANSITIONS) Transitions
Forward and Transition (Forward to Backwards)
Backwards Between Cones
Transition (Backwards to Forward)
Forward to the Net
Pick-up a Puck at the Blue Line
Finish with a Shot on Goal
Shoot from “High-Slot” Tops of the Circles
Alternate Opposite Sides (1) then (2) …. etc.
2016-2017 Mite Tryouts
DRILL #3
START
START
START
START
1
1 2
2
Pucks Pucks
MITE TRYOUT PLAN: Drill #4 (COMPETITION - FORWARD) Competition – Forward
Players will Form Two Lines, One Line on Both Sides of the Coach
(1) on (1) Competition
Forward with Power Turns around Cones
Coach will Push a Puck out to the Middle of the Ice
Both Players will Race to the Puck
First (1st) Player to the Puck is on Offense with the Second (2nd) Player battling to take the Puck away and be on Offense
Player with the Puck Attempts to get to the Net and Finish with a Shot or Deke on the Goalie
2016-2017 Mite Tryouts
DRILL #4
START
START
1
2
Coach
MITE TRYOUT PLAN: Drill #5 (COMPETITION with TRANSITION) Competition with Transition
Players will Form Two Lines, One Line on Both Sides of the Coach
(1) on (1) Competition
Forward and Transition to Backwards (Forward to Backwards) at the Far Cone
Backwards and Transition to Forward (Backwards to Forwards) at the Near Cone
Coach will Push a Puck out to the Middle of the Ice
Both Players will Race to the Puck
First (1st) Player to the Puck is on Offense with the Second (2nd) Player battling to take the Puck away and be on Offense
Player with the Puck Attempts to get to the Net and Finish with a Shot or Deke on the Goalie
2016-2017 Mite Tryouts
DRILL #5
START
START
1
2
Coach