ALLISON MITCHELL NUTRITION – THE ESSENTIALS Working with.
Cancer and How to avoid it QUB Staff wellbeing Initiative Dr Anna Gavin Director, N. Ireland Cancer Registry Queen’s University Belfast 29 th January2014.
Chapter 13Standard 5 Healthy Weight Management. Weight Management- means attaining healthy weight and keeping throughout life Having a healthy weight.
In your jotter: Write down 3 things you enjoyed/had success in 2014. Discuss this with your partner. Listen carefully to your partner, try not to interrupt.
Fundamentals of Aerodynamics Reviewer Part 3
The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.
Living a Healthy Lifestyle Presented By: Joelle Del Monte Marla Fulton Racquel Praino.
“Get Your Plate in Shape” March is National Nutrition Month.
Nutrition and Fitness Program. 33 years old. Height: 05 feet 08 inches. Weight 250 lbs. Morbid obesity. Jane NOW 4 YEARS BEFORE 2 YEARS MORE 150 lbs.
Healthy Eating Patterns “Build a Healthy Plate”. Remember all food groups are important to good health. Each food group provides some, but not all of.
Balancing the Holiday Season Denise Boozell RD, LD Indianola Hy-Vee.
WEIGHT CONTROL