Booyashaka
Chapter 11 Eating for Wellness A Wellness Way of Life Ninth Edition Robbins/Powers/Burgess © 2011 McGraw-Hill Higher Education. All rights reserved.
© 2009 Group Health Cooperative 1. 2 Recognize how nutrition plays an important role in providing fuel and nutrients Learn about Dietary Reference Intake.
The Diet Unit. I. Balanced Diet Average person does not need supplements Average person does not need supplements A. Some exceptions: Extreme Athletes,
Proteins & amino acids nutrition
Nutrition Notes from Chapter 9 in your Textbook, Personal Fitness.
Carbohydrates Fats Protein Fibre Vitamins Dietary Minerals Water.
EXPLORING THE LIVESTOCK INDUSTRY. Interest Approach Ask the students to name all of the things they eat or use that come from the beef, swine, or sheep.
Carbohydrates. Grains According to myplate.gov Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread,
LEARNING ABOUT PROTEINS Created by: Tammilee Kerr, MS, Morrison & Chartwells Dietetic Intern.
What are Calories? Way food scientists measure food energy Kilocalorie – the amount of heat energy necessary to raise the temperature of a kilogram.
Essential Nutrient Lily Liu Computers 8. Carbohydrate(carb) Provides energy Types: simple carb(sugar) complex carb(starches) Form glucose when digested.
