Kristee Phelps—Wellness Coordinator. Questions about body composition: What is body composition? What are fat-free mass, essential, and non-essential.
Healthy Body Composition (Powerpoint)
Comprehensive Soldier and Family Fitness Directive
Let Go of the Yo Yo - Stop Dieting Once and For All
The Endocrine System. What is the system? 1.Made up of glands that produce and secrete hormones (chemical messengers) 2.Regulation of growth, metabolism,
The Endocrine System. What is the system? 1. Made up of glands that produce and secrete hormones (chemical messengers) 2. Regulation of growth, metabolism,
Elements of Fitness 1. In your own words answer the following question: What does it mean to be physically fit? Please list three words that describe.
BODY COMPOSITION. ALL OF THE TISSUES THAT TOGETHER MAKE UP THE BODY.
Chapter 18 Physical Activity Recommendations and Exercise Guidelines Established by Leading Health Organizations Jacalyn J. Robert-McComb, PhD, FACSM.
The Endocrine System. What is the Endocrine System? Made up of glands that produce and secrete hormones (chemical messengers) Functions: 1.Regulates growth,
Results (cont’d) Results INTRODUCTION: Body Mass Index (BMI) is the height to weight measurement used to determine if a person is at a healthy body composition.
The Endocrine System. Distinguish between endocrine and exocrine glands and define the terms hormone and prostaglandins Identify and locate the primary.