Lesson 3: Nutrition PE Without Boundaries v1.0 4/29/20151.
Controlled Energy Flow
Catalyst! 3 rd spot in your Do Now
Food Group Guidelines
Nutrients
NUTRIENTS
1. 2 1.Organic compounds necessary for: normal growth maintenance of health, Reproduction 2.Help the body convert carbohydrates and fat into energy an.
Substances that work as a team to keep your body healthy and functioning.
Grains *Examples: – Cereals – Breads – Crackers – Rice – Pasta HEALTH BENEFITS – the risk of heart disease. – reduce constipation – Aid in fetal development.
ATP
