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What’s · 2019-08-26 · What’s on your plate? Make half your plate fruits and vegetables. Switch to skim or 1% milk. Vary your protein food choices. Make at least half your grains
MI for a heal thier TOMORROW D aily your grains 20 30 T0 ......whole grains. Make half your plate fruits and vegetables. 3,500 CALORIES = 1 POUND OF FAT (reduce intake by 500 calories
Investigation 11A Plate Tectonics 11A Plate Tectonics Ea… · Investigation 11A Plate Tectonics 11A Plate Tectonics ... this key for your earthquakes, ... Explain your answer. b.
BREADS AND GRAINS. Figuring your caloric needs px px.
Whole Grains Store Tour · 2019-12-19 · Whole Grains Store Tour Leader’s Guide Whole Grains Month is September – and it’s the perfect time to open your customers’ eyes to
5the number of food groups (grains, vegetables, fruit, dairy, and … · When Choosing Your Plate, keep these seven tips in mind: 1. Enjoy your food, but eat less. Even “treats”
Create A Great My Plate. Make ½ Your Grains WHOLE Whole grains contain the entire Grain Kernel (Bran, Germ & Endosperm) Whole Wheat BreadWhole Grain PastaBrown.
MyPlate - mhhc.org · MyPlate at each meal. Fill half your plate with fruits and vegetables and be sure to choose whole grains, lean dairy, and varied proteins.! MyPlate also advises
