What's your plate? on Dairy Fruits Grains Vegetables ... · Before you eat, think about what and...

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Transcript of What's your plate? on Dairy Fruits Grains Vegetables ... · Before you eat, think about what and...

Page 1: What's your plate? on Dairy Fruits Grains Vegetables ... · Before you eat, think about what and how much food goes on your plate or in your cup or bowl. Over the day, include foods
Page 2: What's your plate? on Dairy Fruits Grains Vegetables ... · Before you eat, think about what and how much food goes on your plate or in your cup or bowl. Over the day, include foods

HEALTHY PREGNANCY PLATE - KP Health Engagementhealthengagement.kaiserpermanente.org/wp-content/... · Make ½ your plate fruits and vegetables. Grains/Starches Make a little more

HEALTHY PREGNANCY PLATE - KP Health Engagementhealthengagement.kaiserpermanente.org/wp-content/... · Make ½ your plate fruits and vegetables. Grains/Starches Make a little more

40 Grains - Your local Thai feast

40 Grains - Your local Thai feast

Grains ain’t Grains

Grains ain’t Grains

Make Half Your Grains Whole

Make Half Your Grains Whole

2 and Your Community Plate Tectonicsrteeter.tjspartans.org › ... › 2018 › 11 › ec_u1ch2act1g62.pdf · Plate Tectonics 2...and Your Community Getting Started Plate tectonics

2 and Your Community Plate Tectonicsrteeter.tjspartans.org › ... › 2018 › 11 › ec_u1ch2act1g62.pdf · Plate Tectonics 2...and Your Community Getting Started Plate tectonics

MyPlate - mhhc.org · MyPlate at each meal. Fill half your plate with fruits and vegetables and be sure to choose whole grains, lean dairy, and varied proteins.! MyPlate also advises

MyPlate - mhhc.org · MyPlate at each meal. Fill half your plate with fruits and vegetables and be sure to choose whole grains, lean dairy, and varied proteins.! MyPlate also advises

GRAINS “Make half your grains whole” 2 subgroups of the grain group: WHOLE & REFINED -Most Americans consume enough grains but few are whole grains.

GRAINS “Make half your grains whole” 2 subgroups of the grain group: WHOLE & REFINED -Most Americans consume enough grains but few are whole grains.

NUTRITION. Grains Make half your grains whole Eat at least 3 oz. of whole grains every day –Cereal -Breads –Crackers -Rice –Pasta.

NUTRITION. Grains Make half your grains whole Eat at least 3 oz. of whole grains every day –Cereal -Breads –Crackers -Rice –Pasta.

Reshape your plate

Reshape your plate

Build a Healthy Plate With Whole Grains (1.53 MB)

Build a Healthy Plate With Whole Grains (1.53 MB)

Build a Healthy Plate With Whole Grains · Build a Healthy Plate With Whole Grains U.S. epartent of Agriculture • U.S. epartent of ealth and uan Services Food and Nutrition Service

Build a Healthy Plate With Whole Grains · Build a Healthy Plate With Whole Grains U.S. epartent of Agriculture • U.S. epartent of ealth and uan Services Food and Nutrition Service

NUTRITION. MY PLATE 1.Grains 2.Protein 3.Fruits 4.Vegetables 5.Dairy 6.Oils.

NUTRITION. MY PLATE 1.Grains 2.Protein 3.Fruits 4.Vegetables 5.Dairy 6.Oils.

MI for a heal thier TOMORROW D aily your grains 20 30 T0 ......whole grains. Make half your plate fruits and vegetables. 3,500 CALORIES = 1 POUND OF FAT (reduce intake by 500 calories

MI for a heal thier TOMORROW D aily your grains 20 30 T0 ......whole grains. Make half your plate fruits and vegetables. 3,500 CALORIES = 1 POUND OF FAT (reduce intake by 500 calories

What’s · 2019-08-26 · What’s on your plate? Make half your plate fruits and vegetables. Switch to skim or 1% milk. Vary your protein food choices. Make at least half your grains

What’s · 2019-08-26 · What’s on your plate? Make half your plate fruits and vegetables. Switch to skim or 1% milk. Vary your protein food choices. Make at least half your grains

8 Ancient Grains You Should Start Including in Your Diet

8 Ancient Grains You Should Start Including in Your Diet

Marketing Organic Grains - Welcome to your National Good Food

Marketing Organic Grains - Welcome to your National Good Food

The rest of your plate should have foods from Grains ...citrus.floridahealth.gov/programs-and-services/... · a niños menores de 2 años mantequilla de cacahuates. La mantequilla

The rest of your plate should have foods from Grains ...citrus.floridahealth.gov/programs-and-services/... · a niños menores de 2 años mantequilla de cacahuates. La mantequilla

Name: WHAT’S ON MY PLATE?cekings.ucanr.edu/files/235966.pdf · 2016-03-14 · WHAT’S ON MY PLATE? Fruits Grains Vegetables Protein Dairy Name: _____ Innovative Teacher Cut out

Name: WHAT’S ON MY PLATE?cekings.ucanr.edu/files/235966.pdf · 2016-03-14 · WHAT’S ON MY PLATE? Fruits Grains Vegetables Protein Dairy Name: _____ Innovative Teacher Cut out

BREADS AND GRAINS. Figuring your caloric needs px px.

BREADS AND GRAINS. Figuring your caloric needs px px.

GRAIN MILL GRAINS GRANOS · 2017. 7. 5. · Suggested Grains All these low-moisture, non-oily grains may be ground in your KitchenAid® grain mill: WHEAT — Many different types

GRAIN MILL GRAINS GRANOS · 2017. 7. 5. · Suggested Grains All these low-moisture, non-oily grains may be ground in your KitchenAid® grain mill: WHEAT — Many different types