PHYS. ED. FOR THE 21ST CENTURYEvan Norwood

Making The Leap• There are endless ways to incorporate technology in a

phys. ed. setting

• Technology can stimulate excitement in the students

• Make physical activity fun!

Schwinn 120 Upright Bike• Cardio Workout

• Helps burn fat• Features

• Tracks speed and distance travelled

• Heart rate monitor

• 16 levels of resistance

• $349.99

Sole F63 Treadmill• Cardio Workout

• Helps burn fat

• Features• Tracks distance, speed, heart

rate, calories burned• Can incline 15% for a more

challenging workout

• Great for rainy days!

• $999.99

FreeMotion 530 Elliptical• Another Great Cardio

Workout!• Little resistance

• Features• 22 levels of resistance

• Works with Google Maps

• Tracks, speed, distance, heart rate, calories burned

• $1299.99

FreeMotion 530 Elliptical

KETTLER Coach M Indoor Rower• Full Body Workout

• Features• 10 levels of resistance

• Heart rate monitor

• Tracks distance

• $999.99

ProTrack: Fitness Tracking Software• 3 Main Logs

• Workout Log

• Nutrition Log

• Measurements Log

• Only $29.95!

Workout Log

Workout Log• Students can:

• Enter their data from working out on the equipment

• Track calories burned

• Track workouts over time

• Use pre-designed workouts

Nutrition Log

Nutrition Log• Students can:

• Calculate calories consumed

• Save meals they eat often

• Create charts and reports

Measurements Log

Measurements Log• Students Can:

• Track body weight, body fat, & BMI

• Track exercise maximums• Ex: bench press max, squat max

• Use charts to track progress

Why Use These Products?• Promotes a healthy lifestyle

• Students can compete against each other• They can see who can bike 5 miles the fastest• They can see who can get more reps rowing in 5 minutes

• Students can set personal goals and use ProTrack to meet these goals

• A great idea for rainy days!

Total Cost• Schwinn 120 Upright Bike- $349.99

• Sole F63 Treadmill- $999.99

• FreeMotion 530 Elliptical- $1299.99

• KETTLER Coach M Indoor Rower- $999.99

• ProTrack: Fitness Tracking Software- $29.95

• Total Cost- $3679.91