Phys. Ed. for the 21 st century
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PHYS. ED. FOR THE 21 ST CENTURY Evan Norwood
description
Phys. Ed. for the 21 st century. Evan Norwood. Making The Leap. There are endless ways to incorporate technology in a phys. ed. setting Technology can stimulate excitement in the students Make physical activity fun!. Schwinn 120 Upright Bike. Cardio Workout Helps burn fat Features - PowerPoint PPT Presentation
Transcript of Phys. Ed. for the 21 st century
PHYS. ED. FOR THE 21ST CENTURYEvan Norwood
Making The Leap• There are endless ways to incorporate technology in a
phys. ed. setting
• Technology can stimulate excitement in the students
• Make physical activity fun!
Schwinn 120 Upright Bike• Cardio Workout
• Helps burn fat• Features
• Tracks speed and distance travelled
• Heart rate monitor
• 16 levels of resistance
• $349.99
Sole F63 Treadmill• Cardio Workout
• Helps burn fat
• Features• Tracks distance, speed, heart
rate, calories burned• Can incline 15% for a more
challenging workout
• Great for rainy days!
• $999.99
FreeMotion 530 Elliptical• Another Great Cardio
Workout!• Little resistance
• Features• 22 levels of resistance
• Works with Google Maps
• Tracks, speed, distance, heart rate, calories burned
• $1299.99
FreeMotion 530 Elliptical
KETTLER Coach M Indoor Rower• Full Body Workout
• Features• 10 levels of resistance
• Heart rate monitor
• Tracks distance
• $999.99
ProTrack: Fitness Tracking Software• 3 Main Logs
• Workout Log
• Nutrition Log
• Measurements Log
• Only $29.95!
Workout Log
Workout Log• Students can:
• Enter their data from working out on the equipment
• Track calories burned
• Track workouts over time
• Use pre-designed workouts
Nutrition Log
Nutrition Log• Students can:
• Calculate calories consumed
• Save meals they eat often
• Create charts and reports
Measurements Log
Measurements Log• Students Can:
• Track body weight, body fat, & BMI
• Track exercise maximums• Ex: bench press max, squat max
• Use charts to track progress
Why Use These Products?• Promotes a healthy lifestyle
• Students can compete against each other• They can see who can bike 5 miles the fastest• They can see who can get more reps rowing in 5 minutes
• Students can set personal goals and use ProTrack to meet these goals
• A great idea for rainy days!
Total Cost• Schwinn 120 Upright Bike- $349.99
• Sole F63 Treadmill- $999.99
• FreeMotion 530 Elliptical- $1299.99
• KETTLER Coach M Indoor Rower- $999.99
• ProTrack: Fitness Tracking Software- $29.95
• Total Cost- $3679.91
